Brain Powered Weight Loss - With Eliza Kingsford
Eliza KingsfordIf you’re tired of white-knuckling your way through weight loss, it’s time to rewire your brain and regulate your nervous system for lasting change. Let's break the cycle of self-sabotage, emotional eating, and burnout — so you can live in a body and life you love. You haven’t failed. You’ve just been working against your brain. Let’s change that.👉 Subscribe now and begin your journey to sustaina... more
| Publishes | Monthly | Episodes | 13 | Founded | 7 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementHealth & FitnessMental HealthEducation | |||
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Latest Episodes
Rewriting the Whole30: Evolving Health, Boundaries & Food Freedom with Melissa Urban
In this powerful conversation, host Eliza Kingsford welcomes her very first guest to the podcast — the trailblazing co-founder and CEO of Whole30, Melissa Urban. To... more
Episode: “Just Make Some Lifestyle Changes” — Why It’s Not That Simple
In this episode of The Brain Powered Weight Loss Podcast, Eliza Kingsford unpacks one of her biggest pet peeves: when doctors and practitioners casually advise patients to “just ... more
Weight Gain During the Holidays (and What to Do About It)
In this timely episode, Eliza Kingsford dives deep into the real reasons holiday weight gain happens — and why it’s not about willpower or moral failure. From processed food overload to nervo... more
🎧 Weight Is a Symptom, Not the Problem
In this foundational episode of the Brain Powered Weight Loss Podcast, Eliza Kingsford unpacks one of the most important mindset shifts in sustainable weight loss: what if weight isn’t the problem—but a sympto... more
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- Direction Not Perfection Approved
“I’ve followed you for years and am so excited you’ve launched a podcast! I’ll be tuning in weekly—thank you for sharing your time and wisdom!”
Apple Podcasts5houselifestyles
United States6 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #242 |  Canada/Health & Fitness/Mental Health |
Apple Podcasts | #111 |  Norway/Health & Fitness/Mental Health |
Apple Podcasts | #242 | Norway/Health & Fitness |
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| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to Brain Powered Weight Loss?
These podcasts share a similar audience with Brain Powered Weight Loss:
1. The Oprah Podcast
2. Suze Orman's Women & Money (And Everyone Smart Enough To Listen)
3. The Mel Robbins Podcast
4. the goop podcast
5. Good Hang with Amy Poehler
How many episodes of Brain Powered Weight Loss are there?
Brain Powered Weight Loss launched 7 months ago and published 13 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Brain Powered Weight Loss include:
1. Melissa Urban
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