Brain Powered Weight Loss - With Eliza Kingsford
Eliza KingsfordIf you’re tired of white-knuckling your way through weight loss, it’s time to rewire your brain and regulate your nervous system for lasting change. Let's break the cycle of self-sabotage, emotional eating, and burnout — so you can live in a body and life you love. You haven’t failed. You’ve just been working against your brain. Let’s change that.👉 Subscribe now and begin your journey to sustaina... more
| Publishes | Monthly | Episodes | 17 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationHealth & FitnessMental HealthSelf-Improvement | |||
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Latest Episodes
Information Is Not Transformation: Why Knowing Isn’t Changing Your Life with Eliza Kingsford
In this thought-provoking solo episode, Eliza Kingsford unpacks a powerful truth that challenges the way most of us approach growth: more information is not... more
GLP-1 Weight Loss Medications: What I learned from 1,500+ People in My Recent Masterclass
The missing link between medication, food noise, and lasting results
In this episode, I’m diving into one of the most talked-about topics in weight loss right... more
GLP-1 Medications: What Happens When the Weight Comes Off but the Problems Don’t? with Eliza Kingsford
In this powerful and nuanced solo episode, host Eliza Kingsford dives deep into the growing conversation around GLP-1 medications like Ozempic and... more
A Little About Me, And Why I Started This Podcast with Eliza Kingsford
In this deeply personal and eye-opening solo episode, host Eliza Kingsford peels back the layers of her own story, sharing for the first time what shaped her mission to transform... more
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“I’ve followed you for years and am so excited you’ve launched a podcast! I’ll be tuning in weekly—thank you for sharing your time and wisdom!”
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United States10 months ago
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Apple Podcasts | #224 |  Canada/Health & Fitness/Mental Health |
Apple Podcasts | #234 |  Australia/Health & Fitness/Mental Health |
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| Listeners per Episode | Gender Skew | Location | |||
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Frequently Asked Questions About Brain Powered Weight Loss
What is Brain Powered Weight Loss about and what kind of topics does it cover?
A practical, brain- and nervous-system–focused approach to sustainable weight management. Episodes emphasize that lasting change comes from rewiring thought patterns, emotional regulation, and embodied experiences rather than quick fixes or information overload. Listeners are guided through multimodal strategies—behavioral work, psychology, nutrition, and mindful communication—to address emotional eating, body image, and the psychological factors behind weight management. Unique angles include integrating therapy with medical considerations (like GLP-1 discussions), critical views on purely medical or diet-centric solutions, and emphasis on nervous-system regulation as a foundation for lasting change. The show often blends clinical insights... more
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How many listeners does Brain Powered Weight Loss get?
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What are the audience demographics for Brain Powered Weight Loss?
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How many subscribers and views does Brain Powered Weight Loss have?
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Which podcasts are similar to Brain Powered Weight Loss?
These podcasts share a similar audience with Brain Powered Weight Loss:
1. Biceps After Babies Radio
2. Plenty with Kate Northrup
3. We Can Do Hard Things
4. unPAUSED with Dr. Mary Claire Haver
5. Dhru Purohit Show
How many episodes of Brain Powered Weight Loss are there?
Brain Powered Weight Loss launched a year ago and published 17 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Brain Powered Weight Loss?
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Where can I see ratings and reviews for Brain Powered Weight Loss?
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What guests have appeared on Brain Powered Weight Loss?
Recent guests on Brain Powered Weight Loss include:
1. Melissa Urban
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.