Brain Powered Weight Loss - With Eliza Kingsford
Eliza KingsfordIf you’re tired of white-knuckling your way through weight loss, it’s time to rewire your brain and regulate your nervous system for lasting change. Let's break the cycle of self-sabotage, emotional eating, and burnout — so you can live in a body and life you love. You haven’t failed. You’ve just been working against your brain. Let’s change that.👉 Subscribe now and begin your journey to sustaina... more
| Publishes | Monthly | Episodes | 15 | Founded | 8 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementHealth & FitnessMental HealthEducation | |||
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Latest Episodes
GLP-1 Medications: What Happens When the Weight Comes Off but the Problems Don’t? with Eliza Kingsford
In this powerful and nuanced solo episode, host Eliza Kingsford dives deep into the growing conversation around GLP-1 medications like Ozempic and... more
Rewriting the Narrative: Trauma, Weight, and the Science of Real Change with Eliza Kingsford
In this deeply personal and eye-opening solo episode, host Eliza Kingsford peels back the layers of her own story, sharing for the first time what shaped he... more
Rewriting the Whole30: Evolving Health, Boundaries & Food Freedom with Melissa Urban
In this powerful conversation, host Eliza Kingsford welcomes her very first guest to the podcast — the trailblazing co-founder and CEO of Whole30, Melissa Urban. To... more
Episode: “Just Make Some Lifestyle Changes” — Why It’s Not That Simple
In this episode of The Brain Powered Weight Loss Podcast, Eliza Kingsford unpacks one of her biggest pet peeves: when doctors and practitioners casually advise patients to “just ... more
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Frequently Asked Questions About Brain Powered Weight Loss
What is Brain Powered Weight Loss about and what kind of topics does it cover?
Focusing on sustainable weight loss, the content navigates the interplay between mental health and physical well-being, encouraging listeners to address emotional relationships with food alongside traditional weight loss methods. Topics discussed include the psychological impacts of trauma, societal pressures affecting body image, and the complex dynamics of emotional eating. The unique approach emphasizes understanding the nervous system's role in these behaviors, promoting self-awareness and empowerment rather than restrictive dieting. The podcast also features diverse discussions about personal development, healthy habits, and innovative trends in wellness, making it a valuable resource for those looking to improve their relationship wit... more
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How many listeners does Brain Powered Weight Loss get?
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What are the audience demographics for Brain Powered Weight Loss?
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How many subscribers and views does Brain Powered Weight Loss have?
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Which podcasts are similar to Brain Powered Weight Loss?
These podcasts share a similar audience with Brain Powered Weight Loss:
1. The Mel Robbins Podcast
2. The Rich Roll Podcast
3. Feel Better, Live More with Dr Rangan Chatterjee
4. Mind Pump: Raw Fitness Truth
5. Kelly Corrigan Wonders
How many episodes of Brain Powered Weight Loss are there?
Brain Powered Weight Loss launched 8 months ago and published 15 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Brain Powered Weight Loss?
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Where can I see ratings and reviews for Brain Powered Weight Loss?
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What guests have appeared on Brain Powered Weight Loss?
Recent guests on Brain Powered Weight Loss include:
1. Melissa Urban
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.