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Brain Fitness Podcast with Dr. Patrick Porter

Dr. Patrick Porter, PhD
Braintap
Brain Health
Mental Health
Brain Tap
Meditation
Biohacking
Sleep
Cancer
Neuroplasticity
Inflammation
Emotional Resilience
Gut-Brain Axis
Mindfulness
PNOĒ
Nutrition
Neuroscience
Cellular Detoxification
Health and Wellness
Apricot Seeds
Heart Rate Variability

Hosted by renowned brainwave entrainment expert Dr. Patrick Porter, PhD., Brain Fitness Podcast with Dr. Patrick Porter offers engaging discussions with top names in health and wellness with expertise in brain performance. It is the only podcast to offer brainwave entrainment, encoded with audio frequencies in the background, to foster an active learning state, heightened focus, and enhanced memor... more

PublishesWeeklyEpisodes93Founded3 years ago
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Health & FitnessAlternative Health

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Artwork for Brain Fitness Podcast

Latest Episodes

What is EMF pollution, and how do dirty electricity, Wi-Fi exposure, and electromagnetic noise affect the spaces where we live and work?

In this episode, I sit down with Joaquin Machado to talk about EMF exposure: something most people never stop t... more

YouTube

Most people think acupuncture is just for back pain. But what if it’s doing something much deeper inside the brain?

Today, I sit down with Dr. Ayla Wolf to explore how acupuncture may influence nervous system regulation, pain signaling, migraines, d... more

YouTube

Brain recovery is becoming a bigger part of the performance conversation for athletes, high performers, and organizations that support them.

Is Your Brain Getting the Recovery It Needs?

Dr. Peter Cummings, MD, joins me on the Brain Fitness Podcas... more

YouTube

What if the reason you feel exhausted, foggy, inflamed, or “off” isn’t just stress… but something quietly building up inside the body over time?

In this Brain Fitness Podcast episode, I sit down with detox expert Dr. Wendy Myers to explore the conn... more

YouTube

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Recent Guests

Dr. Wendy Myers
Naturopathic Doctor and detox expert
Meyers Detox / myersdetox.com
Episode: Fibromyalgia, Brain Fog & Hidden Toxins | Why You’re Always Tired with Dr. Wendy Myers
Brian Bradley
Owner of Egoscue, posture alignment expert
Egoscue Method
Episode: How Poor Posture Affects Your Brain Fitness | Functional Movement & Pain with Brian Bradley
Dr. Francisco Cidral
Research collaborator discussing sleep and brainwave entrainment studies
Integrative Wellbeing Institute / BrainTap study collaborator
Episode: Why Most People Aren’t Sleeping: Your Brain Isn’t Resting | Dr. Francisco Cidral
Dr. Russell Kort
Neurohealth physician; sleep medicine focus; BrainTap collaborator
Private practice; Sleep Balance Academy
Episode: What WiFi & EMFs Are Doing to Your Brain - with Dr. Russell Kort and Dr. Kedar N. Prasad
Dr. Kedar Prasad
World's first PhD radiation biologist; leader in radiation biology and micronutrient research
Engage Global (as founder/lead researcher)
Episode: What WiFi & EMFs Are Doing to Your Brain - with Dr. Russell Kort and Dr. Kedar N. Prasad
Jessica Merlino
Mayo Clinic certified wellness coach and co-founder of the pioneering technology redefining cellular regeneration
Pioneering Technology redefining how we approach cellular regeneration
Episode: DEMP vs PEMF: What’s the Difference for Recovery & Brain Health? with Jessica Merlino
Kelly Resendez
President of Menrva, co-owner of GoBundance Women, hormone health advocate
Menrva; GoBundance Women
Episode: How to Rewire Your Brain for Success (Nervous System Explained) - Burnout & Stress with Kelly Resendez
Steve McGough
Co-founder of Women and Couples Wellness; co-creator of the High Massage System
High Massage System / Women and Couples Wellness
Episode: Can Vagus Nerve Stimulation Improve Brain Detox and Sleep? | Steve & Wendy McGough
Wendy McGough
Co-creator of the High Massage System
High Massage System
Episode: Can Vagus Nerve Stimulation Improve Brain Detox and Sleep? | Steve & Wendy McGough

Host

Dr. Patrick Porter
Host and brainwave entrainment expert focused on brain performance and wellness technologies.

Reviews

4.9 out of 5 stars from 14 ratings
  • Mind-Blowing Insights

    The Brain Fitness Podcast with Dr. Patrick Porter is a game-changer! Dr. Porter's expertise in brainwave entrainment, coupled with engaging discussions with top names in the health and wellness industry makes each episode a treasure trove of knowledge. Whether you're into neuroscience, biohacking, or personal development, this podcast really has something for everyone.

    Apple Podcasts
    5
    Lifted720
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Strong emphasis on brain health and evidence-based tools.
High-quality guests and practical biohacking insights.
Engaging and insightful conversations with top health and wellness leaders.
Accessible science communicated for a broad audience.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Rewiring the Brain for Addiction Recovery & Long-Term Sobriety with MJ Gottlieb
Q: What is the biggest mental hurdle in recovery from MJ Gottlieb's perspective?
The hurdle is wanting everything back immediately and not recognizing that recovery is a gradual process; progress comes from accepting the pace of change and building new daily practices.
How BrainTap Supported My Brain Health After TBI - Rory Ross' Story
Q: What would you tell someone considering BrainTap who doesn't have a TBI but struggles with stress?
Even if you don't have a brain injury, 85-95% of sickness starts in the brain. BrainTap can help you optimize brain function, reduce stress, and improve sleep, which are foundational for better health and resilience.
How BrainTap Supported My Brain Health After TBI - Rory Ross' Story
Q: Tell us a little bit about what happened to you and what prompted you to seek help for your brain?
I had a traumatic brain injury about six years ago and was told I was permanently disabled. I refused to accept that and kept searching for options, eventually finding BrainTap along with other supportive therapies which, used together, helped me regain energy, memory, and the ability to participate in daily life again.
BIOHACKING Your Health - Dr. Lauren Leiva’s Powerful Story
Q: Tell us a little bit about your journey into biohacking and what you were doing before you connected with BrainTap.
The journey started long before BrainTap, rooted in a medical and educational path that was redirected by family health crises. I pursued biomedical science and physics, and after a series of personal health battles—including Crohn's disease, a stroke in my family, and a complicated pregnancy—I realized traditional medical approaches weren't enough. I turned to a multidisciplinary approach combining spine alignment, physical therapy, nutrition, plant medicines, yoga, and biohacking devices to reclaim my health and eventually help others.
How to BREATHE Better & Protect your BRAIN - PNOĒ Metabolic Testing with Apostolos Atsalakis
Q: What makes VO2 max and breath analysis a compelling first-line diagnostic for wellness clinics?
Breath analysis is non-invasive, provides immediate results, and its metrics like VO2 max strongly predict longevity and performance. When paired with ongoing monitoring, clinics can quantify improvements, justify treatment decisions, and show clear ROI for both patients and the practice, making it an attractive entry point for comprehensive wellness programs.

Audience Metrics

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Frequently Asked Questions About Brain Fitness Podcast

What is Brain Fitness Podcast about and what kind of topics does it cover?

A health-forward show centered on brain performance, neuroscience, and biohacking, often exploring brainwave entrainment, sleep optimization, EMF and neuroprotection, gut-brain connections, and holistic wellness. Guests range from researchers and clinicians to wellness entrepreneurs, covering practical strategies, technologies, and lifestyle changes to boost cognitive performance, resilience, and recovery. Noteworthy is the blend of rigorous science with hands-on tools and audience-accessible guidance, plus recurrent discussion of BrainTap and frequency-based therapies as part of a broader brain-health toolkit.

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How many listeners does Brain Fitness Podcast get?

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To see how many followers or subscribers Brain Fitness Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Brain Fitness Podcast?

These podcasts share a similar audience with Brain Fitness Podcast:

1. The Human Upgrade: Biohacking for Longevity & Performance
2. Boundless Life
3. The Dr. Hyman Show
4. Dhru Purohit Show
5. The Genius Life

How many episodes of Brain Fitness Podcast are there?

Brain Fitness Podcast launched 3 years ago and published 93 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Brain Fitness Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Brain Fitness Podcast?

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What guests have appeared on Brain Fitness Podcast?

Recent guests on Brain Fitness Podcast include:

1. Dr. Wendy Myers
2. Brian Bradley
3. Dr. Francisco Cidral
4. Dr. Russell Kort
5. Dr. Kedar Prasad
6. Jessica Merlino
7. Kelly Resendez
8. Steve McGough

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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