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Brain Fitness Podcast with Dr. Patrick Porter

Dr. Patrick Porter, PhD
Braintap
Emotional Resilience
Meditation
Mental Health
Apricot Seeds
Health and Wellness
Cellular Detoxification
Toxins
Nutrition
Osteoporosis
Micronic Silver
Cancer
Laetrile
Vitamin B-17
Neurotoxic Illness
Brain Fog
PNOĒ
Biohacking
Perfect Storm Concept
Cognitive Decline

Hosted by renowned brainwave entrainment expert Dr. Patrick Porter, PhD., Brain Fitness Podcast with Dr. Patrick Porter offers engaging discussions with top names in health and wellness with expertise in brain performance. It is the only podcast to offer brainwave entrainment, encoded with audio frequencies in the background, to foster an active learning state, heightened focus, and enhanced memor... more

PublishesWeeklyEpisodes64Founded2 years ago
Number of ListenersCategories
Health & FitnessAlternative Health

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Artwork for Brain Fitness Podcast

Latest Episodes

What if your biological age mattered more than the number on your driver’s license?

In this episode of the BrainFitness Podcast, I sit down with Jeffrey Gaal, a Quantum Practitioner who has worked in the Health, Wellness, Holistic and Subtle Energy... more

Can your everyday cooking oils actually harm your brain?

Most oils on the supermarket shelf are damaged by processing, light, heat, and even plastic packaging.

That means every tablespoon could contain billions of damaged molecules that affect you... more

Have you ever wondered if the AIR in your home could be affecting your brain?

In this episode of the Brain Fitness Podcast, Peter Spiegel, CEO of Air Doctor, explains how indoor air pollution, volatile organic compounds (VOCs), and even mold spores... more

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Could better breathing improve your energy, mental clarity, and vitality?

Studies show that proper breathing techniques help balance oxygen and carbon dioxide levels in your body, supporting cognitive function and overall vitality.

In this episod... more

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Recent Guests

Julia Arndt
Stress management trainer and creator of the Peak Performance Method
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Episode: Recognizing Burnout In High Achievers & Mastering Work-Life Balance with Julia Arndt
Dr. Brody Miller
Brain surgery survivor turned advocate for brain health and author of 'Brain Rescue'
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Dr. JoQueta Handy
Expert in quantum biofeedback and special educator with experience in autism.
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Episode: Quantum Biofeedback can Transform your Brain Health - Dr. JoQueta Handy
Barton Scott
Biochemist, inventor, behavioral nutritionist, and founder of Upgrade Formulas
Upgrade Formulas
Episode: Brain Health 101: The Nutrients You’re Missing! - Barton Scott
James Goren
Founder of PureWave Technology, expert in cellular health
PureWave
Episode: Can Bioenergetics Transform Cellular Health? Exploring PureWave's Technology with James Goren
Terry Hodgkinson
A meditation expert and martial artist
Episode: Meditation, Mindfulness, & Ancient Wisdom for Brain Health with Terry Hodgkinson
Dr. John King
Author and expert on trauma recovery, having dealt with complex PTSD.
Author of 'Deal With It'
Episode: Can We Rewire the Brain After Trauma? - Overcoming PTSD with Dr. John King
Melissa King
Co-host and supporter of Dr. John King's recovery journey.
Episode: Can We Rewire the Brain After Trauma? - Overcoming PTSD with Dr. John King
Dr. Shivani Gupta
A practitioner of Ayurveda and expert on turmeric's health benefits.
Fusionary Formulas
Episode: The Truth About TURMERIC: Supercharge Brain & Gut Health - Dr. Shivani Gupta

Host

Dr. Patrick Porter
Host of the Brain Fitness Podcast and recognized expert in brainwave entrainment, guiding discussions on brain health and personal development with various industry leaders.

Reviews

4.9 out of 5 stars from 13 ratings
  • Mind-Blowing Insights

    The Brain Fitness Podcast with Dr. Patrick Porter is a game-changer! Dr. Porter's expertise in brainwave entrainment, coupled with engaging discussions with top names in the health and wellness industry makes each episode a treasure trove of knowledge. Whether you're into neuroscience, biohacking, or personal development, this podcast really has something for everyone.

    Apple Podcasts
    5
    Lifted720
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the insightful discussions that blend neuroscience with personal development, highlighting the action-oriented advice provided by guests.
Audience remarks often point to the engaging nature of the conversations, citing a high level of expertise among featured guests.
The unique integration of brainwave entrainment features is noted as a distinguishing aspect that enhances learning and retention.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

What is Osteoporosis - A Guide to Healthy Bones with Margie Bissinger
Q: Can you tell us a little bit about the nutrition tips to maximize bone growth or maintain bone structure?
Key nutrients include calcium, vitamin D, and vitamin K2, with balanced dietary sources being crucial for bone health.
What is Osteoporosis - A Guide to Healthy Bones with Margie Bissinger
Q: Can you tell us a little bit about the role of stress reduction and how that can increase our happiness quotient and our bone health?
Stress increases cortisol which negatively impacts bone density, while reducing stress can improve overall health and happiness.
What is Osteoporosis - A Guide to Healthy Bones with Margie Bissinger
Q: What do you think is the most important thing that everyone can do in their lives today to promote strong bones and healthy bones?
Exercise, proper nutrition, and stress reduction are essential for maintaining strong bones at any age.
How to Meditate & Turn Your Pain Into Passion with Integrative Nutrition Health Coach Daria Salih
Q: What advice would you give an individual who are new to meditation or struggling to establish this consistent practice?
Start small and be consistent; even just a few minutes each day can make a significant difference over time.
How Small Daily Habits Can Supercharge Your Mind with Dawson Church
Q: What practical steps can people take to improve their brain health?
People should commit to daily meditation, use tapping techniques when stressed, and take time in nature to promote positive gene expression.

Audience Metrics

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Frequently Asked Questions About Brain Fitness Podcast

What is Brain Fitness Podcast about and what kind of topics does it cover?

Focused on unlocking the full potential of brain performance, this podcast offers engaging discussions with top names in health and wellness, diving deep into topics related to neuroscience, brain health, biohacking, and personal development. Unique for its integration of brainwave entrainment techniques, each episode fosters an active learning state that enhances focus and memory retention, making it an ideal resource for listeners interested in optimizing their cognitive abilities. With a consistent release of episodes featuring diverse experts, the content explores practical strategies and innovative approaches to improve mental well-being and resilience, making it a valuable listen for anyone keen on maximizing their brain's effectivene... more

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How many listeners does Brain Fitness Podcast get?

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Which podcasts are similar to Brain Fitness Podcast?

These podcasts share a similar audience with Brain Fitness Podcast:

1. Dr. Jockers Functional Nutrition
2. The Dr. Hyman Show
3. The Dr Pompa Podcast
4. Metabolic Freedom With Ben Azadi
5. The Human Upgrade: Biohacking for Longevity & Performance

How many episodes of Brain Fitness Podcast are there?

Brain Fitness Podcast launched 2 years ago and published 64 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Brain Fitness Podcast?

Recent guests on Brain Fitness Podcast include:

1. Julia Arndt
2. Dr. Brody Miller
3. Dr. JoQueta Handy
4. Barton Scott
5. James Goren
6. Terry Hodgkinson
7. Dr. John King
8. Melissa King

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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