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Boundless Body Radio

Casey Ruff
Carnivore Diet
Vegan Diet
Formula One
Celiac Disease
Low Carbohydrate Diets
Nutrition
Mental Health
Autoimmunity
Seed Oils
Insulin Resistance
Rock Climbing
Chronic Disease
Ketogenic Diet
Lipid Energy Model
Wheat
Animal Protein
Prenatal Nutrition
Fertility
Gestational Diabetes
Keto Diet

Boundless Body Radio explores the wide range of health and fitness! We will be speaking with our amazing guests about the lifestyle factors that keep them at the top- low carbohydrate, ketogenic, and carnivore nutrition, movement, stress management, and so much more! Please rate and review us, and subscribe to get all the latest content! Let us show you how to create your BOUNDLESS life!

PublishesDailyEpisodes877Founded5 years ago
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FitnessHealth & FitnessNutrition

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Artwork for Boundless Body Radio

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Dr. Jeffrey Hockings is the founder and CEO of Diabetes Reversal Group, or DRG for short, a telehealth company helping individuals reverse Type 2 Diabetes through personalized, evidence-based lifestyle coaching. With 35 years of exper... more

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Today, we're diving into the fascinating journey of Lee Copus, also known as the Kent Carnivore. Lee is a passionate advocate for the carnivore lifestyle, sharing his personal experiences and insights on his popular YouTube channel.

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Today we are releasing special episode celebrating our 5 year anniversary of Boundless Body Radio! 

This is a composite episode featuring Casey's favorite episodes from each year that we have been podcasting! 

Find Boundless Body at... more

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Today we are releasing special episode celebrating our 5 year anniversary of Boundless Body Radio! 

This is a composite episode featuring all of our listeners' favorite episodes from each year that we have been podcasting! 

Find Bou... more

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Recent Guests

Lee Copus
Also known as the Kent Carnivore, he advocates for the Carnivore lifestyle and shares his personal health transformation.
YouTube Channel: Kent Carnivore
Episode: Resolving Serious Digestive Issues with the Kent Carnivore Lee Copus! 885
Dave McGillivray
Boston Marathon organizer
Boston Marathon
Episode: SPECIAL EPISODE!! Casey's Favorite Episodes on the 5 Year Anniversary on Boundless Body Radio! 884
Dr. Thomas Seyfried
Expert on cancer as a metabolic disease
Episode: SPECIAL EPISODE!! Casey's Favorite Episodes on the 5 Year Anniversary on Boundless Body Radio! 884
Bethany Ruff
Personal trainer and wife of Casey Ruff
Episode: SPECIAL EPISODE!! Casey's Favorite Episodes on the 5 Year Anniversary on Boundless Body Radio! 884
Matt Dobbins
Husband of Robin Dobbins, notable for health transformations
Episode: SPECIAL EPISODE!! Casey's Favorite Episodes on the 5 Year Anniversary on Boundless Body Radio! 884
Dr. Ben Bickman
Insulin researcher and author discussing insulin's role in health
Episode: SPECIAL EPISODE!! Listener Favorite Episodes on the 5 Year Anniversary on Boundless Body Radio! 883
Dr. Sean O'Mara
Health expert discussing visceral fat and carnivore diets
Episode: SPECIAL EPISODE!! Listener Favorite Episodes on the 5 Year Anniversary on Boundless Body Radio! 883
Nina Teicholz
New York Times bestselling author exploring nutrition misconceptions
Episode: SPECIAL EPISODE!! Listener Favorite Episodes on the 5 Year Anniversary on Boundless Body Radio! 883
Dr. Georgia Eade
Expert in metabolic psychiatry and author of 'Change Your Diet, Change Your Mind'
Episode: SPECIAL EPISODE!! Listener Favorite Episodes on the 5 Year Anniversary on Boundless Body Radio! 883

Host

Casey Ruff
Host of a health-oriented podcast, Casey Ruff explores various aspects of health, nutrition, and fitness through engaging conversations with diverse guests. He seeks to share valuable insights and actionable advice from experts and those with transformative health journeys.

Reviews

4.9 out of 5 stars from 187 ratings
  • Awesome!

    Not sure how I got here, but one day I stumbled with this podcast, found out Casey is local to me and bang! Here I am!

    Apple Podcasts
    5
    Amesari
    United States4 months ago
  • Brilliant podcast and brilliant host

    Casey has a fantastic interview style and his positivity and enthusiasm are inspiring!! I’ve been carnivore for over 2 years now and Casey has been an integral part of my journey!!!

    Apple Podcasts
    5
    Gman 2012
    United Kingdom7 months ago
  • Useful info

    Useful info

    Apple Podcasts
    5
    The business sceptic
    Australia8 months ago
  • The GOAT

    I could listen to Casey and Brian Lenzkes talk all day. Casey and his guests have been a major force in changing my physical and mental health for the better! I pray God blesses them tenfold!

    Apple Podcasts
    5
    Jennefer W TN
    United Statesa year ago
  • Excellent content for my road-trip

    I binge listened to Boundless Body & Casey Ruff while driving to and from Wyoming to California recently and it kept me totally entertained and informed. I kept searching for more talks from the experts I follow as well as learned from new people that had amazing stories. Never a dull moment.

    Apple Podcasts
    5
    loribalue
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The host's interviewing style is often highlighted, with many complimenting his energy and enthusiasm, making conversations enjoyable and insightful.
Reviews commend the practical advice shared during episodes, particularly related to dietary changes and lifestyle improvements.
Listeners enjoy the diverse range of topics and guests, finding that there is something relevant for everyone, particularly those interested in health and wellness.
Listeners appreciate the engaging and informative discussions on health and nutrition, noting the authenticity and expertise of the guests.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Resolving Serious Digestive Issues with the Kent Carnivore Lee Copus! 885
Q: When did your health issues start to pop up as being an issue in your life?
It all started in 2012 with symptoms that were shocking at the time, such as bloody diarrhea.
The Host of The Fabulously Keto Podcast Jackie Fletcher Returns! 880
Q: What are your favorite supplements?
My go-to supplements include magnesium, salt, and occasionally vitamin D3, K2, and omega-3s.
The Host of The Fabulously Keto Podcast Jackie Fletcher Returns! 880
Q: What is better having a higher amount of fat or a higher amount of protein?
Focus on getting enough protein first, and add fat to satiety according to your needs.
The Host of The Fabulously Keto Podcast Jackie Fletcher Returns! 880
Q: How should somebody decide how strict they should be with their diet?
Start where you can and adjust based on results. Focus on sustainability and what feels doable for you.
Strength Training and Aging with Prof. Maria Fiatarone Singh! 879
Q: How did you get interested in geriatric medicine and strength training?
My interest began in high school when my grandmother fell and broke her hip, suffering immensely due to inadequate care available at the time; this experience motivated me to become a doctor and focus on aging.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Boundless Body Radio

What is Boundless Body Radio about and what kind of topics does it cover?

Content centers around health, fitness, and nutrition, particularly emphasizing low-carbohydrate, ketogenic, and carnivore diets. The conversations often explore personal transformations of guests who have turned to these diets as part of their wellness journey. Topics of stress management, metabolic health, and exercise are also frequently discussed, along with actionable advice on lifestyle changes to enhance well-being. Unique elements include a blend of scientific insights, personal anecdotes, and a focus on real-life applications of dietary shifts. This dynamic combination is likely to resonate with listeners seeking inspiration and practical strategies for living healthier lives.

Where can I find podcast stats for Boundless Body Radio?

Rephonic provides a wide range of podcast stats for Boundless Body Radio. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Boundless Body Radio and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Boundless Body Radio get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Boundless Body Radio, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Boundless Body Radio?

Rephonic provides comprehensive predictive audience data for Boundless Body Radio, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Boundless Body Radio have?

To see how many followers or subscribers Boundless Body Radio has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Boundless Body Radio?

These podcasts share a similar audience with Boundless Body Radio:

1. Stay Off My Operating Table
2. Keto/Carnivore Conversations
3. The Plant Free MD with Dr Anthony Chaffee
4. Low Carb MD Podcast
5. Dr. Shawn Baker Podcast

How many episodes of Boundless Body Radio are there?

Boundless Body Radio launched 5 years ago and published 877 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Boundless Body Radio?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Boundless Body Radio?

Rephonic pulls ratings and reviews for Boundless Body Radio from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Boundless Body Radio?

Rephonic provides full transcripts for episodes of Boundless Body Radio. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Boundless Body Radio?

Recent guests on Boundless Body Radio include:

1. Lee Copus
2. Dave McGillivray
3. Dr. Thomas Seyfried
4. Bethany Ruff
5. Matt Dobbins
6. Dr. Ben Bickman
7. Dr. Sean O'Mara
8. Nina Teicholz

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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