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Boundless Body Radio

Casey Ruff
Carnivore Diet
Vegan Diet
Formula One
Celiac Disease
Low Carbohydrate Diets
Nutrition
Mental Health
Seed Oils
Autoimmunity
Insulin Resistance
Rock Climbing
Chronic Disease
Ketogenic Diet
Lipid Energy Model
Wheat
Prenatal Nutrition
Gestational Diabetes
Fertility
Animal Protein
Keto Diet

Boundless Body Radio explores the wide range of health and fitness! We will be speaking with our amazing guests about the lifestyle factors that keep them at the top- low carbohydrate, ketogenic, and carnivore nutrition, movement, stress management, and so much more! Please rate and review us, and subscribe to get all the latest content! Let us show you how to create your BOUNDLESS life!

PublishesDailyEpisodes901Founded5 years ago
Number of ListenersCategories
NutritionFitnessHealth & Fitness

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Artwork for Boundless Body Radio

Latest Episodes

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Dr. Dan Ginader is a Doctor of Physical Therapy based in Midtown Manhattan, New York City. He is widely recognized for his popular social media content, where he explains the common causes of aches and pains and offers simple, actiona... more

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Dr. Ana Claudia Rosa, MD, PhD is a returning guest on our shoe! Be sure to check out her first appearance on episode 576 of Boundless Body Radio!

Dr. Ana Rosa, MD, PhD is a physician, radiologist, medical doctor who has worked for th... more

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Courtney Luna is a returning guest on our show! Be sure to check out her first appearance on episodes 402 and 771 of Boundless Body Radio!

Courtney Luna is a former yacht chef turned stay at home mom and Carnivore content creator. S... more

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Jenny Mitich is a returning guest on our show! Be sure to check out her first appearance on episode 803 of Boundless Body Radio!

Jenny Mitich is an expert and content creator when it comes to all things keto and carnivore! Jenny used... more

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Recent Guests

Max Helmer
Host of The Low Carb Consultant Podcast
The Low Carb Consultant Podcast
Episode: BONUS! My Recent Appearance on The Low Carb Consultant Podcast with Max Helmer! 905
Lisa La Nasa
Founder and CEO of DiaVerge Diabetes; mom, wife, and health educator
DiaVerge Diabetes
Episode: Type 1 Diabetes Success Stories with Lisa La Nasa! 904
Dr. Eric Rodgers
Practicing optometrist at Triangle Visions Optometry
Triangle Visions Optometry
Episode: Reversing Crippling Depression with Optometrist Dr. Eric Rodgers! 903
Erin Louise Bellamy
Founder of Integrative Ketogenic Research and Therapies, focuses on metabolic psychiatry.
Integrative Ketogenic Research
Episode: Integrative Ketogenic Research and Mental Health with Dr. Erin Bellamy! 902
Chris Broomhead
Bodybuilder, personal trainer, coach, educator, entrepreneur, and advocate for science-based performance and health.
Episode: Using GLP-1 Medications Safely with Chris Broomhead! 901
Dr. Karina Juliana
Former vegan naturopathic doctor who healed with the carnivore diet.
Episode: From Vegan to Carnivore- Healing with Meat with Dr. Karina Juliana! 900
Kristina Cook
A wife and mom from Nova Scotia, Canada, who successfully put her daughter's bipolar disorder into remission through metabolic therapy.
Episode: Reversing Her Child's Bipolar with Metabolic Therapy with Kristina (And Genevieve!) Cook! 899
Genevieve Cook
Kristina's 11-year-old daughter who experienced bipolar disorder and speaks about her recovery journey.
Episode: Reversing Her Child's Bipolar with Metabolic Therapy with Kristina (And Genevieve!) Cook! 899
Fredrick Hahn
Certified personal trainer and author known for his Slow Burn training method.
SlowBurn Personal Training Studios
Episode: The Slow Burn Revolution with Fitness Expert Fredrick Hahn! 897

Host

Casey Ruff
Host of a health-oriented podcast, Casey Ruff explores various aspects of health, nutrition, and fitness through engaging conversations with diverse guests. He seeks to share valuable insights and actionable advice from experts and those with transformative health journeys.

Reviews

4.9 out of 5 stars from 190 ratings
  • All time Favorite!!

    I listen to several health/wellness related podcasts but this is definitely the only one I listen to with consistency. Casey gets right to it….no clickbait or synopsis prior to the content and just his voice is so full of energy!! (The first time I listened I thought I’d increased the speed 🤣). He lets his guests talk with no interruptions. He seems like a really sincere and caring person-and confirmed that when I texted him with a question and got an answer back quickly. That was over a ye... more

    Apple Podcasts
    5
    TPLS10S
    United States2 months ago
  • Awesome!

    Not sure how I got here, but one day I stumbled with this podcast, found out Casey is local to me and bang! Here I am!

    Apple Podcasts
    5
    Amesari
    United States6 months ago
  • Brilliant podcast and brilliant host

    Casey has a fantastic interview style and his positivity and enthusiasm are inspiring!! I’ve been carnivore for over 2 years now and Casey has been an integral part of my journey!!!

    Apple Podcasts
    5
    Gman 2012
    United Kingdom9 months ago
  • Useful info

    Useful info

    Apple Podcasts
    5
    The business sceptic
    Australia9 months ago
  • The GOAT

    I could listen to Casey and Brian Lenzkes talk all day. Casey and his guests have been a major force in changing my physical and mental health for the better! I pray God blesses them tenfold!

    Apple Podcasts
    5
    Jennefer W TN
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The host's interviewing style is often highlighted, with many complimenting his energy and enthusiasm, making conversations enjoyable and insightful.
Reviews commend the practical advice shared during episodes, particularly related to dietary changes and lifestyle improvements.
Listeners enjoy the diverse range of topics and guests, finding that there is something relevant for everyone, particularly those interested in health and wellness.
Listeners appreciate the engaging and informative discussions on health and nutrition, noting the authenticity and expertise of the guests.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Low Carb Diets for Menopause with April Wilson Smith! 906
Q: What was your experience with perimenopause and menopause, and how did addressing your nutrition help?
April mentions that she received no guidance from the medical field regarding menopause and began to research on her own, finding that low carb diets helped manage her symptoms and cravings effectively.
Low Carb Diets for Menopause with April Wilson Smith! 906
Q: Can you tell us about that and where you feel like that started for you?
April describes her health journey starting with her mother's influence from Weight Watchers, her experiences with various diets, and how these led her to seek a low carbohydrate lifestyle as she faced perimenopause.
Is Everyone QUITTING CARNIVORE (Probably Not...) with Courtney Luna! 908
Q: What would concern you about eating that much sugar?
Courtney expresses concerns about glycation and how high-carb diets could increase cravings and lead to negative dietary behaviors.
Is Everyone QUITTING CARNIVORE (Probably Not...) with Courtney Luna! 908
Q: Is everybody quitting carnivore?
Courtney acknowledges that while some people have added carbohydrates back into their diet, the idea that everyone is quitting carnivore is an exaggeration based on a few prominent voices.
The Complete Carnivore Book is LIVE (And Amazing) with Jenny Mitich! 907
Q: How did you find the carnivore diet and why did you decide to create content around it?
I had gained 70 pounds with my twin pregnancy, and after struggling to lose weight, my husband encouraged me to try the carnivore diet, leading to significant weight loss and improved health.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Boundless Body Radio

What is Boundless Body Radio about and what kind of topics does it cover?

Content centers around health, fitness, and nutrition, particularly emphasizing low-carbohydrate, ketogenic, and carnivore diets. The conversations often explore personal transformations of guests who have turned to these diets as part of their wellness journey. Topics of stress management, metabolic health, and exercise are also frequently discussed, along with actionable advice on lifestyle changes to enhance well-being. Unique elements include a blend of scientific insights, personal anecdotes, and a focus on real-life applications of dietary shifts. This dynamic combination is likely to resonate with listeners seeking inspiration and practical strategies for living healthier lives.

Where can I find podcast stats for Boundless Body Radio?

Rephonic provides a wide range of podcast stats for Boundless Body Radio. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Boundless Body Radio and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Boundless Body Radio get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Boundless Body Radio, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Boundless Body Radio?

Rephonic provides comprehensive predictive audience data for Boundless Body Radio, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Boundless Body Radio have?

To see how many followers or subscribers Boundless Body Radio has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Boundless Body Radio?

These podcasts share a similar audience with Boundless Body Radio:

1. Stay Off My Operating Table
2. Nutrition with Judy | Carnivore Diet
3. The Primal Podcast
4. Dr. Shawn Baker Podcast
5. Keto/Carnivore Conversations

How many episodes of Boundless Body Radio are there?

Boundless Body Radio launched 5 years ago and published 901 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Boundless Body Radio?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Boundless Body Radio?

Rephonic pulls ratings and reviews for Boundless Body Radio from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Boundless Body Radio?

Rephonic provides full transcripts for episodes of Boundless Body Radio. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Boundless Body Radio?

Recent guests on Boundless Body Radio include:

1. Max Helmer
2. Lisa La Nasa
3. Dr. Eric Rodgers
4. Erin Louise Bellamy
5. Chris Broomhead
6. Dr. Karina Juliana
7. Kristina Cook
8. Genevieve Cook

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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