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Boundless Body Radio

Casey Ruff
Carnivore Diet
Vegan Diet
Formula One
Celiac Disease
Low Carbohydrate Diets
Nutrition
Mental Health
Autoimmunity
Seed Oils
Insulin Resistance
Rock Climbing
Chronic Disease
Ketogenic Diet
Lipid Energy Model
Wheat
Fertility
Animal Protein
Prenatal Nutrition
Gestational Diabetes
Keto Diet

Boundless Body Radio explores the wide range of health and fitness! We will be speaking with our amazing guests about the lifestyle factors that keep them at the top- low carbohydrate, ketogenic, and carnivore nutrition, movement, stress management, and so much more! Please rate and review us, and subscribe to get all the latest content! Let us show you how to create your BOUNDLESS life!

PublishesDailyEpisodes887Founded5 years ago
Number of ListenersCategories
NutritionHealth & FitnessFitness

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Artwork for Boundless Body Radio

Latest Episodes

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Dr. Matt Bernstein is a returning guest on our show! Be sure to check out her first appearance on episode 747 of Boundless Body Radio!

Dr. Matthew Bernstein is Accord’s chief executive officer and one of the leading voices in the eme... more

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Temple Stewart is a returning guest on our show! Be sure to check out her first appearance on episode 528 of Boundless Body Radio!

Temple Stewart is a Registered Dietitian, Certified Personal Trainer, and Health Behavior Change Speci... more

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Dr. Miki Ben-Dor is a returning guest on our show! Be sure to check out Dr. Ben-Dor’s first appearances on episodes 77, 323, 428, and 684 of Boundless Body Radio!

Dr. Miki Ben-Dor is a paleoanthropologist, researching the association... more

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Josh Wageman is a returning guest on our show! Be sure to check out his first appearance on episode on 869 of BBR!

Josh Wageman is a Clinical Lipid Specialist with multiple doctoral degrees who formerly practiced in Endocrinology. Hi... more

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Recent Guests

Dr. Josh Wageman
Clinical lipid specialist with a focus on cholesterol disturbances and their connection to Alzheimer's disease
Episode: Cholesterol and Mental Health with Returning Guest Dr. Josh Wageman! 893
Coach Peter
A highly acclaimed fitness trainer and nutritionist with over 20 years of experience specializing in the Carnivore diet.
Carnivore Coach International
Episode: Carnivore Coach International with Coach Peter! 892
Duncan Smart
International endurance athlete, author of 'Carnivore, The Manual' and 'Blood & Bone, The Vampire's Guide to Carnivore Living'
Episode: Blood and Bone- Carnivore Living with Duncan Smart! 891
Matthew Steadman
Strength and conditioning health and wellness coach, accomplished Brazilian Jiu-Jitsu athlete, and vegan for over 30 years.
The Sect Fitness
Episode: 30 Years VEGAN with Elite Strength and Conditioning Coach Matt Steadman! 890
Max Helmer
Former CrossFit gym owner, lifelong athlete, and host of The Low Carb Consultant Podcast
The Low Carb Consultant Podcast
Episode: The Low Carb Consultant Max Helmer! 887
Dr. Jeffrey Hockings
Founder and CEO of Diabetes Reversal Group, a telehealth company specializing in reversing type 2 diabetes through personalized lifestyle coaching.
Diabetes Reversal Group
Episode: Reversing Type Two Diabetes with Dr. Jeffrey Hockings! 886
Lee Copus
Also known as the Kent Carnivore, he advocates for the Carnivore lifestyle and shares his personal health transformation.
YouTube Channel: Kent Carnivore
Episode: Resolving Serious Digestive Issues with the Kent Carnivore Lee Copus! 885
Matt Dobbins
Husband of Robin Dobbins, notable for health transformations
Episode: SPECIAL EPISODE!! Casey's Favorite Episodes on the 5 Year Anniversary on Boundless Body Radio! 884
Dr. Thomas Seyfried
Expert on cancer as a metabolic disease
Episode: SPECIAL EPISODE!! Casey's Favorite Episodes on the 5 Year Anniversary on Boundless Body Radio! 884

Host

Casey Ruff
Host of a health-oriented podcast, Casey Ruff explores various aspects of health, nutrition, and fitness through engaging conversations with diverse guests. He seeks to share valuable insights and actionable advice from experts and those with transformative health journeys.

Reviews

4.9 out of 5 stars from 187 ratings
  • All time Favorite!!

    I listen to several health/wellness related podcasts but this is definitely the only one I listen to with consistency. Casey gets right to it….no clickbait or synopsis prior to the content and just his voice is so full of energy!! (The first time I listened I thought I’d increased the speed 🤣). He lets his guests talk with no interruptions. He seems like a really sincere and caring person-and confirmed that when I texted him with a question and got an answer back quickly. That was over a ye... more

    Apple Podcasts
    5
    TPLS10S
    United States23 days ago
  • Awesome!

    Not sure how I got here, but one day I stumbled with this podcast, found out Casey is local to me and bang! Here I am!

    Apple Podcasts
    5
    Amesari
    United States5 months ago
  • Brilliant podcast and brilliant host

    Casey has a fantastic interview style and his positivity and enthusiasm are inspiring!! I’ve been carnivore for over 2 years now and Casey has been an integral part of my journey!!!

    Apple Podcasts
    5
    Gman 2012
    United Kingdom8 months ago
  • Useful info

    Useful info

    Apple Podcasts
    5
    The business sceptic
    Australia8 months ago
  • The GOAT

    I could listen to Casey and Brian Lenzkes talk all day. Casey and his guests have been a major force in changing my physical and mental health for the better! I pray God blesses them tenfold!

    Apple Podcasts
    5
    Jennefer W TN
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The host's interviewing style is often highlighted, with many complimenting his energy and enthusiasm, making conversations enjoyable and insightful.
Reviews commend the practical advice shared during episodes, particularly related to dietary changes and lifestyle improvements.
Listeners enjoy the diverse range of topics and guests, finding that there is something relevant for everyone, particularly those interested in health and wellness.
Listeners appreciate the engaging and informative discussions on health and nutrition, noting the authenticity and expertise of the guests.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Revealing the REAL (and SHOCKING) Process of Publishing Studies Dr. Miki Ben-Dor! 894
Q: What has been the process of getting your recent paper published?
Dr. Ben-Dor details the challenges of peer review, including major revisions and rejection, before finally achieving acceptance of his paper discussing the decline in prey size and its implications for human evolution.
Revealing the REAL (and SHOCKING) Process of Publishing Studies Dr. Miki Ben-Dor! 894
Q: How does your background in economics relate to your understanding of caloric exchange?
Dr. Ben-Dor explains that looking for calories is similar to following monetary exchanges in economics, where energy serves as the key currency for biological systems.
Blood and Bone- Carnivore Living with Duncan Smart! 891
Q: What do you think about the myths surrounding cholesterol?
Duncan believes the myths about cholesterol have contributed to many unhealthy dietary practices and need to be reassessed.
Blood and Bone- Carnivore Living with Duncan Smart! 891
Q: Can you tell us about your journey through health and dieting?
Duncan shared about his background in vegetarianism, his transition to a carnivore diet, and how it transformed his health and athletic performance.
Cholesterol and Mental Health with Returning Guest Dr. Josh Wageman! 893
Q: How has your personal journey influenced your research into cholesterol and Alzheimer's disease?
My grandmother had Alzheimer's disease, and my wife's genetic risk factor for the condition made me passionate about understanding the lipid disturbances associated with it.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Boundless Body Radio

What is Boundless Body Radio about and what kind of topics does it cover?

Content centers around health, fitness, and nutrition, particularly emphasizing low-carbohydrate, ketogenic, and carnivore diets. The conversations often explore personal transformations of guests who have turned to these diets as part of their wellness journey. Topics of stress management, metabolic health, and exercise are also frequently discussed, along with actionable advice on lifestyle changes to enhance well-being. Unique elements include a blend of scientific insights, personal anecdotes, and a focus on real-life applications of dietary shifts. This dynamic combination is likely to resonate with listeners seeking inspiration and practical strategies for living healthier lives.

Where can I find podcast stats for Boundless Body Radio?

Rephonic provides a wide range of podcast stats for Boundless Body Radio. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Boundless Body Radio and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Boundless Body Radio get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Boundless Body Radio, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Boundless Body Radio?

Rephonic provides comprehensive predictive audience data for Boundless Body Radio, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Boundless Body Radio have?

To see how many followers or subscribers Boundless Body Radio has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Boundless Body Radio?

These podcasts share a similar audience with Boundless Body Radio:

1. Dr. Shawn Baker Podcast
2. Nutrition with Judy | Carnivore Diet
3. Stay Off My Operating Table
4. Keto/Carnivore Conversations
5. The Plant Free MD with Dr Anthony Chaffee

How many episodes of Boundless Body Radio are there?

Boundless Body Radio launched 5 years ago and published 887 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Boundless Body Radio?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Boundless Body Radio?

Rephonic pulls ratings and reviews for Boundless Body Radio from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Boundless Body Radio?

Rephonic provides full transcripts for episodes of Boundless Body Radio. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Boundless Body Radio?

Recent guests on Boundless Body Radio include:

1. Dr. Josh Wageman
2. Coach Peter
3. Duncan Smart
4. Matthew Steadman
5. Max Helmer
6. Dr. Jeffrey Hockings
7. Lee Copus
8. Matt Dobbins

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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