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Boundless Body Radio

Casey Ruff
Carnivore Diet
Vegan Diet
Formula One
Celiac Disease
Low Carbohydrate Diets
Nutrition
Mental Health
Autoimmunity
Seed Oils
Insulin Resistance
Rock Climbing
Chronic Disease
Ketogenic Diet
Lipid Energy Model
Wheat
Fertility
Prenatal Nutrition
Animal Protein
Gestational Diabetes
Keto Diet

Boundless Body Radio explores the wide range of health and fitness! We will be speaking with our amazing guests about the lifestyle factors that keep them at the top- low carbohydrate, ketogenic, and carnivore nutrition, movement, stress management, and so much more! Please rate and review us, and subscribe to get all the latest content! Let us show you how to create your BOUNDLESS life!

PublishesDailyEpisodes947Founded5 years ago
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Health & FitnessFitnessNutrition

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Eddie Rodriguez is the founder and host of BrainHeal(th), an educational YouTube channel dedicated to sharing what he and his family have learned and are learning in caregiving for his father, diagnosed with early-onset Alzheimer’s disea... more

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Dr. Stephanie Rimkais a returning guest on our show! Be sure to check out her first appearance on episode 231 of Boundless Body Radio!

Dr. Stephanie Rimka is a pioneering clinician and author who blends neuroscience, trauma healing, and... more

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Dr. Jonathan Kanevsky, a board-certified plastic and reconstructive surgeon in Los Angeles, is internationally recognized for natural breast reconstruction using advanced autologous fat grafting, en-bloc/total-capsule explant surgery, an... more

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Dr. Volker Menzel is a dentist with more than 30 years of clinical experience, with a professional focus on implantology and periodontology. His approach extends beyond conventional dentistry and is strongly shaped by his long-term perso... more

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Recent Guests

Dr. Stephanie Rimka
Pioneering clinician and author blending neuroscience, trauma healing, and feminine embodiment
Independent clinician and author
Episode: Receive: The Dance Of Feminine Power with Dr. Stephanie Rimka! 954
Dr. Jonathan Kanevsky
Board-certified plastic and reconstructive surgeon; advocate of fat grafting and implant-free results
Los Angeles-based plastic surgery practice
Episode: Surgery as Ceremony with Dr. Jonathan Kanevsky! 953
Dr. Volker Menzel
Dentist with focus on implantology and periodontology; advocate of carnivore and ketogenic nutrition
The Carnivore Dentist
Episode: The Carnivore Dentist with Dr. Volker Menzel! 952
Kyle Hulbert
CEO of The Longevity Center; co-host of Longevity Unlocked; wellness and integrative nutrition coach
The Longevity Center; Longevity Unlocked
Episode: Longevity Unlocked with Kyle Hulbert! 951
Dr. Kwadwo Kyeremanteng
Head of critical care, author of Prevention Over Prescription, host of the Kwadcast
Dr. Kwadwo Kyeremanteng's practice and Kwadcast
Episode: Prevention Over Prescription with Returning Guest Dr. Kwadwo Kyeremanteng! 950
Dr. Dan Pardi
Chief Health Officer at Qualia Life Sciences, expert in health optimizing strategies.
Qualia Life Sciences
Episode: A Creatine Masterclass with Dr. Dan Pardi! 949
Dr. Thomas Cowan
A well-known alternative medicine doctor, author, and speaker with a holistic approach to health.
Dr. Tom Cowan
Episode: The Contagion Myth with Dr. Thomas Cowan! 948
Rosemary Laberee
Senior fitness expert and certified osteoporosis peer educator.
Episode: Build Bones Now, Ask Me How with Osteoporosis Expert Rosemary Laberee! 947
Siobhan Huggins
Independent researcher focused on cholesterol metabolism, inflammation, and lipedema
Episode: Lipedema and Lymphedema and Ketogenic Diets with Siobhan Huggins! 946

Host

Casey Ruff
Host of the show, known for his engaging interview style and deep interest in health and wellness, creating conversations that promote actionable health insights.

Reviews

4.9 out of 5 stars from 192 ratings
  • All time Favorite!!

    I listen to several health/wellness related podcasts but this is definitely the only one I listen to with consistency. Casey gets right to it….no clickbait or synopsis prior to the content and just his voice is so full of energy!! (The first time I listened I thought I’d increased the speed 🤣). He lets his guests talk with no interruptions. He seems like a really sincere and caring person-and confirmed that when I texted him with a question and got an answer back quickly. That was over a ye... more

    Apple Podcasts
    5
    TPLS10S
    United States5 months ago
  • Awesome!

    Not sure how I got here, but one day I stumbled with this podcast, found out Casey is local to me and bang! Here I am!

    Apple Podcasts
    5
    Amesari
    United States9 months ago
  • Brilliant podcast and brilliant host

    Casey has a fantastic interview style and his positivity and enthusiasm are inspiring!! I’ve been carnivore for over 2 years now and Casey has been an integral part of my journey!!!

    Apple Podcasts
    5
    Gman 2012
    United Kingdoma year ago
  • Useful info

    Useful info

    Apple Podcasts
    5
    The business sceptic
    Australiaa year ago
  • The GOAT

    I could listen to Casey and Brian Lenzkes talk all day. Casey and his guests have been a major force in changing my physical and mental health for the better! I pray God blesses them tenfold!

    Apple Podcasts
    5
    Jennefer W TN
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many enjoy the actionable tips provided, indicating a desire for practical takeaways from episodes.
Listeners appreciate the authentic approach to health discussions and genuine conversations with guests.
Reviews highlight the depth of knowledge demonstrated by guests and the perceived sincerity of the host.
The host's positive energy and engaging interview style are frequently commended for making complex health topics accessible.
Some listeners find the insights on alternative diets particularly valuable and inspiring for their personal health journeys.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Surgery as Ceremony with Dr. Jonathan Kanevsky! 953
Q: Can you explain the concept of breast implant illness and why you shifted away from implants toward fat transfer?
BII represents autoimmune-type symptoms linked to implants; while not all cases are proven by tests, there are enough reported cases to warrant caution. I shifted away because implants carry long-term risks, and fat transfer provides a natural alternative with potentially fewer inflammatory concerns.
Prevention Over Prescription with Returning Guest Dr. Kwadwo Kyeremanteng! 950
Q: What is the biggest lever for health improvements?
Optimizing nutrition, particularly protein intake, followed by managing carbohydrates; protein leverage has broad positive effects on glucose regulation, muscle, and energy.
Prevention Over Prescription with Returning Guest Dr. Kwadwo Kyeremanteng! 950
Q: What percentage of cases in the ICU are related to metabolic health?
Around 50% in general, though experiences vary by site and comorbidities; the important point is that lifestyle factors strongly influence critical care needs.
Lipedema and Lymphedema and Ketogenic Diets with Siobhan Huggins! 946
Q: What is the difference between Lipedema and Lymphedema?
Siobhan clarifies that lipedema involves fat accumulation and connective tissue issues primarily affecting women, while lymphedema is caused by fluid overload related to the lymphatic system, often from trauma or genetic issues.
Lipedema and Lymphedema and Ketogenic Diets with Siobhan Huggins! 946
Q: Can you remind us about your personal story and why this is so important to you?
Siobhan discusses her journey with lipedema, including her diagnosis and how it sparked her research interest in the condition and its management through diet.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Boundless Body Radio

What is Boundless Body Radio about and what kind of topics does it cover?

Exploring a wide array of health and fitness topics, core themes include low-carbohydrate, ketogenic, and carnivore nutrition, with a strong emphasis on lifestyle factors that contribute to overall wellbeing. Episodes feature a diverse lineup of guests who share their personal stories and expertise, discussing techniques for managing stress, enhancing physical health, and making informed dietary choices. What sets this podcast apart is its focus on actionable insights rooted in real-life experiences, as well as the engaging interview style of the host, which promotes open dialogue and respectful discourse.

This platform is ideal for listeners interested in exploring alternative nutrition paths and personal transformation through health, ma... more

Where can I find podcast stats for Boundless Body Radio?

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How many listeners does Boundless Body Radio get?

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What are the audience demographics for Boundless Body Radio?

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How many subscribers and views does Boundless Body Radio have?

To see how many followers or subscribers Boundless Body Radio has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Boundless Body Radio?

These podcasts share a similar audience with Boundless Body Radio:

1. The Primal Podcast
2. The Plant Free MD with Dr Anthony Chaffee
3. The Jesse Chappus Show
4. The Metabolic Classroom with Dr. Ben Bikman
5. Dhru Purohit Show

How many episodes of Boundless Body Radio are there?

Boundless Body Radio launched 5 years ago and published 947 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Boundless Body Radio?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Boundless Body Radio?

Rephonic pulls ratings and reviews for Boundless Body Radio from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Boundless Body Radio?

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What guests have appeared on Boundless Body Radio?

Recent guests on Boundless Body Radio include:

1. Dr. Stephanie Rimka
2. Dr. Jonathan Kanevsky
3. Dr. Volker Menzel
4. Kyle Hulbert
5. Dr. Kwadwo Kyeremanteng
6. Dr. Dan Pardi
7. Dr. Thomas Cowan
8. Rosemary Laberee

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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