Welcome to the Glow-Up Era of Boss Bitch Radio — where health meets hotness, mindset meets muscle, and becoming iconic is more than just a vibe — it’s a full-body, full-soul reclamation! Hosted by IFBB Pro, fitness veteran of nearly 20 years, and unapologetic truth-teller Diane Flores, this show dives deep into the journey of what it really takes to step into your power. From losing 100 pounds and... more
Publishes | Twice weekly | Episodes | 363 | Founded | 5 years ago |
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Number of Listeners | Categories | Health & FitnessFitnessNutrition |
On this episode of Boss Bitch Radio, I sit down with the amazing Coach Alysha Marie (aka Eash Da Beast) to talk all things bodybuilding but with a fresh, holistic twist!
We dive into:
• How women can train smarter (not just harder)
• Why nut... more
Alexandra Simms thought she was living the perfect life - successful career, beautiful family, everything “right” on paper. Then breast cancer changed everything.
In this raw and powerful conversation, Alexandra shares how her 2017 diagnosis became... more
Behind the scenes of Day 4 of the Healthy & Hot Reset!
In this episode, I’m diving into one of the biggest midlife struggles women face - nutrition. We talk about cravings, consistency, and that mental tug-of-war I call the ping pong game, the back... more
Money, mindset, and midlife awakenings - we’re going there today.
In this episode of Boss Bitch Radio, I sit down with financial expert, author, and coach Lisa Chastain, who’s on a mission to help women transform their relationship with money.
Li... more
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Grateful to have connected and loving the raw real you share
I found Diane’s podcast about a year ago while I was going through a physical and emotional transformation.
Her approach is raw, real, and she doesn’t hold back, yet she is relatable and empathetic!
I came for the practical fitness tips but continue to walk away with so much more!
This podcast has been life changing for me ( and has gotten me through many a cardio session)!
10 out of 10 recommend!!!
I love this podcast, there’s something on here for everyone. Diane talks about all things fitness, mindset & occasional sex topics. Diane tells us things that we don’t necessarily want to hear, but need to hear. Diane talks about shifting your mindset & at first, I didn’t want to hear it, but as I got further into my journey, I realized that I was doing some of the things that she was talking about & I had to change my way of thinking. This is my favorite podcast & I can’t rave about it enough... more
I have listened to every episode in about 4-5 months! I have yet to find another podcast I connect to, so I have restarted from the beginning. Such a wide variety of content from motivation and mindset to after dark episodes.
I have many thoughts of competing, but waves of doubt in myself are constant. I messaged Diane with my concerns about my height (6’1’’). I was so shocked she sent me a voice message back! So motivating and real. Love her, love the podcast, love the message. Thank you so m... more
Loved hearing about your 2024 and goals for 2025! Perfect to prep for tomorrow’s goal setting workshop! ❤️🫶🏽
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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This podcast focuses on health, fitness, and personal empowerment, with an emphasis on women's journeys in overcoming physical and emotional challenges. The host shares her extensive experience in bodybuilding and fitness, discussing topics that range from nutrition and strength training to mental health and body positivity. Noteworthy is the candid approach to handling issues faced by women over 40, including hormonal changes, body image struggles, and the transitions from motherhood to personal reinvention. The discussions often include heartfelt personal stories and transformative journeys, making it relatable and motivational for listeners seeking to reclaim their health and confidence.
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These podcasts share a similar audience with this podcast:
1. Muscle Science for Women
2. Mind Over Macros
3. The Macro Hour
4. The Dr. Gabrielle Lyon Show
5. LiftingLindsay's More Than Fitness
this podcast launched 5 years ago and published 363 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
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Recent guests on this podcast include:
1. Lisa Chastain
2. Nicole Keefe
3. Monica Cox
4. Dayna Faye
5. Dr. Crystal Herrera
6. Xtine Cardenas
7. Dr. Crystal Barrera
8. Dana Faye
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