Boss Bitch Radio w/IFBB Pro, Diane Flores
Diane FloresWelcome to the Glow-Up Era of Boss Bitch Radio — where health meets hotness, mindset meets muscle, and becoming iconic is more than just a vibe — it’s a full-body, full-soul reclamation! Hosted by IFBB Pro, fitness veteran of nearly 20 years, and unapologetic truth-teller Diane Flores, this show dives deep into the journey of what it really takes to step into your power. From losing 100 pounds and... more
| Publishes | Twice weekly | Episodes | 364 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionFitnessHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
Ever catch yourself heading for the pantry when life gets stressful? You’re not alone. In this episode, I’m giving you a behind-the-scenes peek into one of my VIP coaching calls from the Healthy & Hot Reset. You’ll hear raw coaching, real stories fro... more
On this episode of Boss Bitch Radio, I sit down with the amazing Coach Alysha Marie (aka Eash Da Beast) to talk all things bodybuilding but with a fresh, holistic twist!
We dive into:
• How women can train smarter (not just harder)
• Why nut... more
Alexandra Simms thought she was living the perfect life - successful career, beautiful family, everything “right” on paper. Then breast cancer changed everything.
In this raw and powerful conversation, Alexandra shares how her 2017 diagnosis became... more
Behind the scenes of Day 4 of the Healthy & Hot Reset!
In this episode, I’m diving into one of the biggest midlife struggles women face - nutrition. We talk about cravings, consistency, and that mental tug-of-war I call the ping pong game, the back... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Recent Guests
Host
Reviews
- 🔥
Grateful to have connected and loving the raw real you share
Apple Podcasts5Invisible Gemstone
United States2 months ago - The Podcast I Didn’t Know I Needed
I found Diane’s podcast about a year ago while I was going through a physical and emotional transformation.
Her approach is raw, real, and she doesn’t hold back, yet she is relatable and empathetic!
I came for the practical fitness tips but continue to walk away with so much more!
This podcast has been life changing for me ( and has gotten me through many a cardio session)!
10 out of 10 recommend!!!
Apple Podcasts5Cmhs1977United States4 months ago - Love this podcast!
I love this podcast, there’s something on here for everyone. Diane talks about all things fitness, mindset & occasional sex topics. Diane tells us things that we don’t necessarily want to hear, but need to hear. Diane talks about shifting your mindset & at first, I didn’t want to hear it, but as I got further into my journey, I realized that I was doing some of the things that she was talking about & I had to change my way of thinking. This is my favorite podcast & I can’t rave about it enough... more
Apple Podcasts5Sylv_United States6 months ago - Listen from the beginning, you won’t regret it
I have listened to every episode in about 4-5 months! I have yet to find another podcast I connect to, so I have restarted from the beginning. Such a wide variety of content from motivation and mindset to after dark episodes.
I have many thoughts of competing, but waves of doubt in myself are constant. I messaged Diane with my concerns about my height (6’1’’). I was so shocked she sent me a voice message back! So motivating and real. Love her, love the podcast, love the message. Thank you so m... more
Apple Podcasts5Musclemommy_at_6ft1United States7 months ago - Loved #295
Loved hearing about your 2024 and goals for 2025! Perfect to prep for tomorrow’s goal setting workshop! ❤️🫶🏽
Apple Podcasts5LplgrmUnited States10 months ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #154 | United States/Health & Fitness/Fitness |
Apple Podcasts | #110 |  Canada/Health & Fitness/Fitness |
Apple Podcasts | #208 |  Italy/Health & Fitness/Fitness |
Apple Podcasts | #84 |  Argentina/Health & Fitness/Fitness |
Apple Podcasts | #95 |  Philippines/Health & Fitness/Fitness |
Apple Podcasts | #206 |  Hong Kong/Health & Fitness/Fitness |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
This podcast focuses on health, fitness, and personal empowerment, with an emphasis on women's journeys in overcoming physical and emotional challenges. The host shares her extensive experience in bodybuilding and fitness, discussing topics that range from nutrition and strength training to mental health and body positivity. Noteworthy is the candid approach to handling issues faced by women over 40, including hormonal changes, body image struggles, and the transitions from motherhood to personal reinvention. The discussions often include heartfelt personal stories and transformative journeys, making it relatable and motivational for listeners seeking to reclaim their health and confidence.
Where can I find podcast stats for this podcast?
Rephonic provides a wide range of podcast stats for this podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to this podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does this podcast get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for this podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for this podcast?
Rephonic provides comprehensive predictive audience data for this podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does this podcast have?
To see how many followers or subscribers this podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. The Bikini and the Brain
2. Know Your Power
3. The Macro Hour
4. Muscle Science for Women
5. Choose Hard with Cody McBroom
How many episodes of this podcast are there?
this podcast launched 5 years ago and published 364 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact this podcast?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for this podcast?
Rephonic pulls ratings and reviews for this podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for this podcast?
Rephonic provides full transcripts for episodes of this podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Lisa Chastain
2. Nicole Keefe
3. Monica Cox
4. Dayna Faye
5. Renee Landers
6. Dr. Crystal Herrera
7. Xtine Cardenas
8. Dr. Crystal Barrera
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.