Boss Bitch Radio w/IFBB Pro, Diane Flores
Diane FloresIFBB Bodybuilding Figure Pro, Diane Flores, and owner of an all women’s personal training studio Venus Fitness Studio, shares all of her health and fitness strategies, motivation, confidence building tips and real life unfiltered stories and experiences to help you live your healthiest and hottest life ever. Discover the Boss Bitch within you that can create a body and life you love on your terms ... more
| Publishes | Twice weekly | Episodes | 313 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionFitnessHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
This episode is raw, real, and a little bit rebellious. I’m talking about seven things that can actually help you lose weight and feel better — and none of them involve counting macros, hitting the gym, or following a strict meal plan.
If you’re bu... more
Okay, babes - today’s episode is a total vibe! If you've ever been told you're too much or too sensitive, this one’s for you. We’re diving into human design, and trust me, this will blow your mind.
I’ve got the incredible Dayna Faye on the show, an... more
Ever feel like you’re juggling a million things and still dropping the ball? That’s mental load - especially for women. In this episode, I sit down with my bestie, Almost-Dr. Crystal, to break down what mental load really is, why it’s draining you, a... more
Happy International Women’s Month! 🎉 In this special episode, I’m celebrating 4 years of the podcast, nearly 600,000 downloads, and the lessons I’ve learned along the way. From staying consistent to embracing reinvention, I’m sharing how podcasting ... more
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Reviews
- Listen from the beginning, you won’t regret it
I have listened to every episode in about 4-5 months! I have yet to find another podcast I connect to, so I have restarted from the beginning. Such a wide variety of content from motivation and mindset to after dark episodes.
I have many thoughts of competing, but waves of doubt in myself are constant. I messaged Diane with my concerns about my height (6’1’’). I was so shocked she sent me a voice message back! So motivating and real. Love her, love the podcast, love the message. Thank you so m... more
Apple Podcasts5Musclemommy_at_6ft1
United Statesa month ago - Loved #295
Loved hearing about your 2024 and goals for 2025! Perfect to prep for tomorrow’s goal setting workshop! ❤️🫶🏽
Apple Podcasts5LplgrmUnited States3 months ago - Excellent
Recently came across this podcast while looking for something new to listen to in the health and wellness space. Love it so far. I enjoy her approach
Apple Podcasts5X2100United States5 months ago - Nothing but the Facts!
I love this podcast! Diane is knowledgeable, informative, encouraging and quite funny. I learn something every time I listen.
Apple Podcasts5614jetUnited States6 months ago - Amazing content and encouragement!
Love how real, raw and down to earth the show is! Such good content and encouragement for women looking for accountability and to take
their fitness to the next level!
Apple Podcasts5Trim a timdjsbjUnited States9 months ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #186 |  Italy/Health & Fitness/Fitness |
Apple Podcasts | #223 |  Australia/Health & Fitness/Fitness |
Apple Podcasts | #19 |  South Africa/Health & Fitness/Fitness |
Apple Podcasts | #156 |  Hong Kong/Health & Fitness/Fitness |
Apple Podcasts | #159 |  Ireland/Health & Fitness/Fitness |
Apple Podcasts | #216 |  Austria/Health & Fitness/Fitness |
Talking Points
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
Hosted by a dedicated fitness professional, the content predominantly centers around health, fitness, and personal empowerment, specifically targeting women seeking to improve their physical and mental well-being. Listeners can expect discussions on various fitness modalities, including bodybuilding, nutrition strategies, and real-life stories that inspire confidence and resilience. The host frequently emphasizes the importance of self-care and overcoming personal obstacles, creating an inclusive environment for both beginners and seasoned fitness enthusiasts alike. Unique elements of this podcast include candid conversations surrounding challenges faced by women, especially those over 40, as well as insights into entrepreneurship and the n... more
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. The Bikini and the Brain
2. Know Your Power
3. Muscle Science for Women
4. Choose Hard
5. LiftingLindsay's More Than Fitness
How many episodes of this podcast are there?
this podcast launched 4 years ago and published 313 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Dana Faye
2. Dr. Crystal
3. Kyera Kasey
4. Whitni Miller
5. Kayla Logue
6. Denise Madoquin
7. Dr. Gabrielle Lyon
8. Dr. Sarah Doyle
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