Rephonic
Artwork for Kreatures Of Habit Podcast

Kreatures Of Habit Podcast

Michael Chernow
Entrepreneurship
Kreatures Of Habit
Parenting
Personal Development
Family Dynamics
Fatherhood
Quality Time
Nutrition
Sleep
Mental Time Travel
Ketones
Gut Health
Startups
Marketing
Marriage
Communication
Family
Habits
Holistic Wellness
Gratitude

Michael Chernow, host and founder of Kreatures of Habit, hosts discussions with his guests about their routines and habits, and how committing to them has helped their paths to success. In each episode, Michael asks about the guest’s morning and evening routines, 3 habits that have changed their life, and one habit that they've broken, and how they stay committed to it.

PublishesTwice weeklyEpisodes386Founded6 years ago
Number of ListenersCategories
EntrepreneurshipBusiness

Listen to this Podcast

Artwork for Kreatures Of Habit Podcast

Latest Episodes

Your day is won or lost by the conversation you have with yourself before it even begins.

In this Monday Moments episode, entrepreneur Michael Chernow breaks down the power of intentional self-dialogue, inspired by the mindset of a football team wal... more

Michael Chernow returns to the Kreatures of Habit Podcast to share the full, unfiltered story of his transformation, from addiction and childhood trauma to sobriety, fatherhood, and building multiple successful businesses.

Originally shared on The R... more

In this episode, Michael Chernow shares the intimate bedtime routine he created to teach his sons life’s most important values. Called “The 13 Things,” it includes everything from everyday etiquette to powerful principles like loyalty, kindness, and ... more

In this compelling episode of the Kreatures of Habit Podcast, Michael Chernow sits down with leadership expert and author Dr. Michelle Johnston to explore how connection, emotional intelligence, and self-prioritization can radically transform both ou... more

YouTube

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Recent Guests

Dr. Michelle Johnston
An executive coach focused on leadership and connection.
Episode: The Leadership Skill That Changes Everything | Dr. Michelle Johnston | Kreatures of Habit Podcast
Brian Ford
Habit coach and accountability coach for the 21-day challenge
New Year For Good Initiative
Episode: This 21-Day Habit Shift Can Change Your Entire 2026
Kelsey Kitch
Entrepreneur and author, recognized as the entrepreneur of the year in Canada.
Episode: How to Rediscover Intimacy with Your Partner | with Kelsey Kitch | Kreatures of Habit Podcast
Kathryn Sauser
The Sober Fit Girl and an entrepreneur.
Sober Fit Girl
Episode: Sobriety Didn’t Ruin Her Life — It Built It | The Sober Fit Girl | Kreatures of Habit
Chris Magleby
Co-founder of Mindless Labs, passionate about mental health
Mindless Labs
Episode: Overcoming Addiction Through Routine and Prayer with Mindless Labs | Kreatures of Habit
Caitlin H. Hansen
Co-founder of Mindless Labs, shares mental health journey
Mindless Labs
Episode: Overcoming Addiction Through Routine and Prayer with Mindless Labs | Kreatures of Habit
Melissa Urban
Co-founder and CEO of Whole30
Whole30
Episode: Whole30, Food Sensitivities, and Self-Experiments with Melissa Urban |Kreatures of Habit
Alex Silver-Fagan
Entrepreneur and wellness advocate
Episode: How Letting Go Made Me Stronger with Alex Silver-Fagan | Kreatures of Habit
Vanessa S. Bennett
Therapist, author, and host of Cheaper Than Therapy podcast
Episode: The Truth About Conflict: How To Communicate And Grow Together

Host

Michael Chernow
Host and founder, passionate about personal growth, nutrition, and mental health advocacy, emphasizing routines and habits for a fulfilling life.

Reviews

4.9 out of 5 stars from 508 ratings
  • Inspiring

    I have been really inspired listening to Michael’s story. Love this podcast.

    Apple Podcasts
    5
    Magobeach
    United States2 months ago
  • Only the important stuff

    It was such an honor to sit down with Michael and talk about the things that actually matter. Especially in a world with so much noise and distraction, focusing on the habits and actions that lift us up and make us better humans is crucial. Thanks for caring about your mental health and supporting Mindless Labs so we can continue to care about and support others.

    Apple Podcasts
    5
    caitlinnnhansenn
    United States2 months ago
  • Great host and questions asked

    Really enjoy Michael as a host. He’s very personable and asks great questions! A wide variety of guests too!

    Apple Podcasts
    5
    Liz zarins
    United States3 months ago
  • LFG

    Listen to this stuff religiously at the gym. Health, wealth, family.

    Apple Podcasts
    5
    Kg2233
    United States5 months ago
  • ALWAYS a great listen

    Such a great listen every i time no matter the format. Michael has awesome energy and conversational nature of the episodes with guests are terrific listens while the shorter monologues are primers to get into action (the magic word!).

    Apple Podcasts
    5
    nathan r-b
    Australia7 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The show is often described as inspiring and uplifting, providing valuable strategies for improving daily routines and lifestyle choices.
Feedback reflects a strong alignment with themes of personal growth, mental health, and healthy habits, indicating that content resonates deeply with like-minded individuals.
Listeners appreciate the engaging and personable style of the host, Michael Chernow, who is noted for his authenticity and vulnerability during discussions.
Many highlight the diverse guest selection and the actionable insights shared by both hosts and guests.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Michael Chernow's Journey with Addiction, Recovery, and Redemption | Kreatures of Habit x Rich Roll
Q: What do you tell that person struggling who can't see their way forward?
Ask for help and believe that there's absolutely a way out.
How to Rediscover Intimacy with Your Partner | with Kelsey Kitch | Kreatures of Habit Podcast
Q: What is something that you can share with them that could potentially, forget about the oneness experience, give them a tool to potentially start to shake that tree a little bit?
First step is a small gesture like putting your hand on your partner's arm and saying I miss you.
Sobriety Didn’t Ruin Her Life — It Built It | The Sober Fit Girl | Kreatures of Habit
Q: What was the moment for you where you were like, that's it, like, this is the fucking thing that is keeping me from being the best version of myself?
It was a random Tuesday, where I woke up and I had this strong screaming voice of you have to fucking stop, or you're going to die.
How Technology is Hijacking Our Minds with Mindless Labs | Kreatures of Habit
Q: What have you guys seen in habit, ritual, routine?
Having structure can be super positive, essential for mental health during transitions and challenges.
The Truth About Conflict: How To Communicate And Grow Together
Q: What is the mother's myth?
The idea that if motherhood is not inherently easy for you, then there's something wrong with you.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Kreatures Of Habit Podcast

What is Kreatures Of Habit Podcast about and what kind of topics does it cover?

Focus is on personal growth through discipline, routine, and mental wellness. Discussions generally cover topics like nutrition, sobriety, and technology's role in mental health, with the host often sharing personal experiences that resonate with listeners. Many episodes feature guests who provide insights into their successful routines and how they tackle challenges, creating a space for inspiration and actionable advice. The unique blend of personal storytelling and practical tips aims to empower listeners to optimize their lives through healthier habits and self-awareness.

Where can I find podcast stats for Kreatures Of Habit Podcast?

Rephonic provides a wide range of podcast stats for Kreatures Of Habit Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Kreatures Of Habit Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Kreatures Of Habit Podcast get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Kreatures Of Habit Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Kreatures Of Habit Podcast?

Rephonic provides comprehensive predictive audience data for Kreatures Of Habit Podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Kreatures Of Habit Podcast have?

To see how many followers or subscribers Kreatures Of Habit Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Kreatures Of Habit Podcast?

These podcasts share a similar audience with Kreatures Of Habit Podcast:

1. The David Ghiyam Podcast
2. The Dr. Gabrielle Lyon Show
3. The Rich Roll Podcast
4. The School of Greatness
5. The Model Health Show

How many episodes of Kreatures Of Habit Podcast are there?

Kreatures Of Habit Podcast launched 6 years ago and published 386 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Kreatures Of Habit Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Kreatures Of Habit Podcast?

Rephonic pulls ratings and reviews for Kreatures Of Habit Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Kreatures Of Habit Podcast?

Rephonic provides full transcripts for episodes of Kreatures Of Habit Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Kreatures Of Habit Podcast?

Recent guests on Kreatures Of Habit Podcast include:

1. Dr. Michelle Johnston
2. Brian Ford
3. Kelsey Kitch
4. Kathryn Sauser
5. Chris Magleby
6. Caitlin H. Hansen
7. Melissa Urban
8. Alex Silver-Fagan

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days