Sobriety Snippets for Ambitious Women Over 40 - Sober Living with Soul, Smarts, and a Sense of Humor
Becca JacobsonWhat if sobriety isn’t about giving something up — but finally coming home to yourself… and having a few good laughs along the way? Welcome to Sobriety Snippets, the podcast where women over 40 discover that sober living isn’t about restriction — it’s about freedom, clarity, humor, and a powerful mindset for conscious health. Hosted by Becca Jacobson — educator, mentor, and recovered high-achiever... more
| Publishes | Daily | Episodes | 300 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthEducationHealth & FitnessSelf-Improvement | |||
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Latest Episodes
How do you show up when no one’s watching? That quiet moment when you break a promise to yourself — that’s where integrity lives or dies.
In this episode of Sobriety Snippets for Ambitious Women Over 40, Becca dives into what integrity really means ... more
You don’t need to wait until you “feel ready.” Momentum builds after we start, not before.
If you’ve ever found yourself stuck in the cycle of stopping and starting again—feeling defeated every time you “lose” progress—this episode will change how y... more
Ever catch yourself thinking, “What was I even thinking back then?” You’re not alone. That moment isn’t about regret—it’s proof that you’ve grown.
In this episode, Becca breaks down what’s really happening when you change—on a deeper, energetic leve... more
What if peace wasn’t something you found, but something you trained your thoughts to create?
In this episode, Becca introduces us to Peace Pilgrim—a woman who walked over 25,000 miles to teach one simple truth: your thoughts shape your reality. You’... more
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Reviews
She is so honest, and I really relate to her I have isolated and felt very alone but I didn’t want to be around anyone.
Audible5Amy Parker
United States4 months ago- Great podcast and right on point.
She is so honest, and I really relate to her I have isolated and felt very alone but I didn’t want to be around anyone.
Audible5Amy ParkerUnited States4 months ago - Amazing
Love the podcast. I’m 3 years sober. I’m listening to you every day. I’m learning so much from you. I have also just read your book, you really are amazing.
Apple Podcasts5lynluzon
United Kingdom6 months ago - Becca Delivers!
Wow! I’m new to Sober-Living Snippets and I love it! Becca is so real and so helpful for anyone struggling with the trauma of too much alcohol in our lives!! You are stronger than your cravings!!
Apple Podcasts5Dr. Laura CamachoUnited States7 months ago - Becca is gold
Of the 4 million podcasts out there, Becca’s is seriously in my top 10! i’ve read her book and look forward to listening to her wisdom on a daily basis. no matter what substance you struggle with, all applies here imho. you’re the best Becca! thank you for sharing your life with us ♥️
Apple Podcasts5june carter cashUnited States8 months ago
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Chart Rankings
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Apple Podcasts | #249 |  Canada/Health & Fitness/Mental Health |
Apple Podcasts | #136 |  South Korea/Health & Fitness/Mental Health |
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
The content focuses on empowering high-achieving women over 40 who wish to break free from the cycles of binge drinking and dependency on alcohol. It offers a range of practical insights, actionable tools, and mindset shifts designed to promote sobriety and enhance overall well-being. Each 15-minute episode is characterized by authentic discussions that combine personal anecdotes, motivational strategies, and professional advice, making it particularly appealing for those navigating challenges related to alcohol consumption while striving for personal and professional growth. The quick, digestible format likely resonates with listeners looking for daily inspiration and practical guidance as they redefine their relationship with alcohol and ... more
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. The Hello Someday Podcast For Sober Curious Women
2. How I quit alcohol
3. Sober Powered: The Neuroscience of Being Sober
4. A Sober Girls Guide Podcast
5. Happiest Sober Podcast
How many episodes of this podcast are there?
this podcast launched 3 years ago and published 300 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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