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Artwork for Sobriety Snippets for Women Over 40

Sobriety Snippets for Women Over 40 - Alcohol-Free Living with Soul, Smarts, and a Sense of Humor

Becca Jacobson
Sobriety
Mindset Shifts
Mindset
Triggers
Acceptance
Personal Growth
Self-Improvement
Alcoholism
Responsibility
Gratitude
Health
Alcohol-Free Living
Recovery
Forgiveness
Alcohol Recovery
Emotional Management
Self-Worth
Alcohol
Support Systems
Emotional Triggers

What if sobriety isn’t about giving something up — but finally coming home to yourself… and having a few good laughs along the way? Welcome to Sobriety Snippets, the podcast where women over 40 discover that sober living isn’t about restriction — it’s about freedom, clarity, humor, and a powerful mindset for conscious health. Hosted by Becca Jacobson — educator, mentor, and recovered high-achiever... more

PublishesDailyEpisodes300Founded3 years ago
Number of ListenersCategories
Self-ImprovementHealth & FitnessMental HealthEducation

Listen to this Podcast

Artwork for Sobriety Snippets for Women Over 40

Latest Episodes

Ever wonder why your mind automatically focuses on the negative—especially when you’re trying to stay sober?

In this episode of Sobriety Snippets, Becca explains why your brain naturally defaults to negative thinking—and why that tendency becomes ev... more

Ever wonder why you keep reaching for that glass of wine—even when you genuinely want to stop?

In this episode of Sobriety Snippets, I explore how your subconscious mind may be secretly running the show when it comes to drinking.

Drawing inspiratio... more

Every woman you pass has a story. So do you. But what if the very stories you’re avoiding are the ones shaping your sobriety?

In this episode of Sobriety Snippets, I introduce a brand-new series inspired by my memoir, Prostitute to Professor. Over t... more

YouTube

You say your family, health, and career matter most — so why is the one thing that affects all of them sitting at the bottom of your list?

In this episode of Sobriety Snippets, I challenge the way you’ve been ranking your priorities. If you’re build... more

YouTube

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Recent Guests

Shannon Newton
Participant in Becca's sobriety program, a transformative journey focused on emotional sobriety.
Episode: How Shared Accountability Made Alcohol-Free Living Finally Feel Doable

Host

Becca Jacobson
Host and educator focused on empowering women over 40 to embrace sobriety through humor and personal growth.

Reviews

5.0 out of 5 stars from 59 ratings
  • Thanks Snippets!

    Thank you Becca. Becca, through her own journey, provides clarity, hard truths and a path forward if you want to quit alcohol. She’s real, funny, relatable and very genuine. She is but a podcast away if I need her.

    Apple Podcasts
    5
    Gwennie:$&
    Canada4 months ago
  • Loving my Sober Life

    Where all other attempts and avenues failed, Becca gave me the tools to succeed! She offers a genuinely thoughtful and grounded exploration of the recovery journey. What stands out most is her deep dive into thought accountability, encouraging listeners to reflect honestly and take ownership of their mental landscapes. The podcast’s consistency in delivering meaningful content creates a reliable space for ongoing growth.

    Becca’s approach is enriched with multiple layers of support, weaving toge... more

    Apple Podcasts
    5
    Seraphina 112
    Canada4 months ago
  • She is so honest, and I really relate to her I have isolated and felt very alone but I didn’t want to be around anyone.

    Audible
    5
    Amy Parker
    United States9 months ago
  • Great podcast and right on point.

    She is so honest, and I really relate to her I have isolated and felt very alone but I didn’t want to be around anyone.

    Audible
    5
    Amy Parker
    United States9 months ago
  • Amazing

    Love the podcast. I’m 3 years sober. I’m listening to you every day. I’m learning so much from you. I have also just read your book, you really are amazing.

    Apple Podcasts
    5
    lynluzon
    United Kingdom10 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the genuine and relatable stories shared, finding humor in often tough experiences.
The content resonates well with listeners, providing tools and inspiration to tackle sobriety and personal growth.
Becca Jacobson is praised for her engaging and supportive approach, making complex topics feel accessible and enjoyable.

Top Mental Health Podcasts

Talking Points

Recent interactions between the hosts and their guests.

Stopped Drinking… Then Panic Hit. Here’s Why Support Changed Everything
Q: What was it like to talk to me the first time? Was I scary?
It wasn't scary. I figured it was just my time and it was the right connection at the right time.
Is Lack of Self-Love Quietly Pushing You Toward Drinking Again?
Q: What if I'm just not ready for self-love?
You can start with a willingness to try, even if it's just a small shift in mindset.
How To Rebuild Your Life After Drinking by Leaning on Community
Q: What would you say to any woman out there listening in Snippet land who's been sitting back hesitating and wondering what to do?
Put your own health and well-being first. You have to put yourself first.
This One Key Shift Will Change Your Sobriety Journey (and Why You Haven't Been Doing It)
Q: What thoughts do you think about yourself and alcohol in life in general, considering the fact that you use alcohol to cope, to unwind, to numb?
Listeners are encouraged to observe the thoughts that lead to their alcohol dependency, emphasizing that they need to recognize how these thoughts shape their behaviors towards alcohol.
Tired of Doing It Alone? Self-Sufficiency Might Be Sabotaging Your Sobriety
Q: What would you say to someone who is unsure about getting help?
Only good things can come from it. It's scary and it can feel outside your comfort zone, but once you're in there, it will be very beneficial.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Sobriety Snippets for Women Over 40

What is Sobriety Snippets for Women Over 40 about and what kind of topics does it cover?

Focused on empowering women over 40, this engaging podcast transforms the narrative of sobriety from one of loss to one of liberation and self-discovery. Episodes are imbued with humor and heartfelt insights, providing listeners with practical tools and uplifting perspectives on their sobriety journey. Each short episode encourages reflection and personal growth while addressing emotional and mental health challenges associated with alcohol use. Notably, the podcast emphasizes a holistic approach to sobriety, positioned as a spiritual journey towards higher consciousness and genuine self-acceptance, appealing particularly to those seeking a supportive and relatable voice on their path to an alcohol-free life.

Where can I find podcast stats for Sobriety Snippets for Women Over 40?

Rephonic provides a wide range of podcast stats for Sobriety Snippets for Women Over 40. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Sobriety Snippets for Women Over 40 and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Sobriety Snippets for Women Over 40 get?

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What are the audience demographics for Sobriety Snippets for Women Over 40?

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How many subscribers and views does Sobriety Snippets for Women Over 40 have?

To see how many followers or subscribers Sobriety Snippets for Women Over 40 has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Sobriety Snippets for Women Over 40?

These podcasts share a similar audience with Sobriety Snippets for Women Over 40:

1. Recovery Elevator
2. The Dr. Hyman Show
3. The Mel Robbins Podcast
4. The One You Feed
5. Feel Better, Live More with Dr Rangan Chatterjee

How many episodes of Sobriety Snippets for Women Over 40 are there?

Sobriety Snippets for Women Over 40 launched 3 years ago and published 300 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Sobriety Snippets for Women Over 40?

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Where can I see ratings and reviews for Sobriety Snippets for Women Over 40?

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What guests have appeared on Sobriety Snippets for Women Over 40?

Recent guests on Sobriety Snippets for Women Over 40 include:

1. Shannon Newton

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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