Sobriety Snippets for Women Over 40 - Alcohol-Free Living with Soul, Smarts, and a Sense of Humor
Becca JacobsonWhat if sobriety isn’t about giving something up — but finally coming home to yourself… and having a few good laughs along the way? Welcome to Sobriety Snippets, the podcast where women over 40 discover that sober living isn’t about restriction — it’s about freedom, clarity, humor, and a powerful mindset for conscious health. Hosted by Becca Jacobson — educator, mentor, and recovered high-achiever... more
| Publishes | Daily | Episodes | 300 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & FitnessSelf-ImprovementEducation | |||
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Latest Episodes
Ever feel like you’ve slipped into autopilot—doing all the “right” things, yet still ending the day with a glass of wine?
In this episode of Sobriety Snippets, Becca explores a subtle but powerful pattern many women over 40 fall into: the exhausting... more
Ever wonder why a highly successful, self-aware woman can still feel stuck in a drinking pattern that doesn’t match the life she’s built?
In this episode of Sobriety Snippets, I sit down with a high-performing woman from southeast Missouri who share... more
Ever notice how you promise yourself you won’t drink today… and then find yourself pouring a glass a few hours later?
In this episode of Sobriety Snippets, I unpack why trying to “stop” negative thinking keeps you stuck—and what actually works inste... more
Ever notice how one small, embarrassing memory from your past can still make you cringe—and quietly shape how you handle stress, emotion, and even alcohol today?
In this episode of Sobriety Snippets, Becca shares a formative story from her teenage y... more
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- Thanks Snippets!
Thank you Becca. Becca, through her own journey, provides clarity, hard truths and a path forward if you want to quit alcohol. She’s real, funny, relatable and very genuine. She is but a podcast away if I need her.
Apple Podcasts5Gwennie:$&
Canada5 months ago - Loving my Sober Life
Where all other attempts and avenues failed, Becca gave me the tools to succeed! She offers a genuinely thoughtful and grounded exploration of the recovery journey. What stands out most is her deep dive into thought accountability, encouraging listeners to reflect honestly and take ownership of their mental landscapes. The podcast’s consistency in delivering meaningful content creates a reliable space for ongoing growth.
Becca’s approach is enriched with multiple layers of support, weaving toge... more
Apple Podcasts5Seraphina 112Canada5 months ago She is so honest, and I really relate to her I have isolated and felt very alone but I didn’t want to be around anyone.
Audible5Amy Parker
United States10 months ago- Great podcast and right on point.
She is so honest, and I really relate to her I have isolated and felt very alone but I didn’t want to be around anyone.
Audible5Amy ParkerUnited States10 months ago - Amazing
Love the podcast. I’m 3 years sober. I’m listening to you every day. I’m learning so much from you. I have also just read your book, you really are amazing.
Apple Podcasts5lynluzon
United Kingdoma year ago
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Apple Podcasts | #89 |  New Zealand/Health & Fitness/Mental Health |
Apple Podcasts | #146 | New Zealand/Health & Fitness |
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Frequently Asked Questions About Sobriety Snippets for Women Over 40
What is Sobriety Snippets for Women Over 40 about and what kind of topics does it cover?
Sobriety Snippets focuses on helping women over 40 embrace alcohol-free living with a blend of mindset coaching, practical tools, humor, and personal storytelling. Episodes emphasize re framing thoughts, building supportive routines, and taking practical steps toward a vibrant, mindful life without alcohol, often weaving spiritual or self-improvement frameworks. The format tends to be short, actionable, and warmly humorous, making complex topics like sobriety, trauma healing, and reinvention accessible and relatable. A noteworthy thread across episodes is transforming struggle into growth through intentional attitudes, compassionate self-work, and community support, which may appeal to listeners seeking clarity, confidence, and a lighter ap... more
Where can I find podcast stats for Sobriety Snippets for Women Over 40?
Rephonic provides a wide range of podcast stats for Sobriety Snippets for Women Over 40. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Sobriety Snippets for Women Over 40 and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Sobriety Snippets for Women Over 40 get?
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What are the audience demographics for Sobriety Snippets for Women Over 40?
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How many subscribers and views does Sobriety Snippets for Women Over 40 have?
To see how many followers or subscribers Sobriety Snippets for Women Over 40 has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Sobriety Snippets for Women Over 40?
These podcasts share a similar audience with Sobriety Snippets for Women Over 40:
1. The Hello Someday Podcast For Sober Curious Women
2. The Sober Mom Life
3. A Sober Girls Guide Podcast
4. How I quit alcohol
5. Sober Powered: The Neuroscience of Being Sober
How many episodes of Sobriety Snippets for Women Over 40 are there?
Sobriety Snippets for Women Over 40 launched 3 years ago and published 300 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Sobriety Snippets for Women Over 40?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Sobriety Snippets for Women Over 40?
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What guests have appeared on Sobriety Snippets for Women Over 40?
Recent guests on Sobriety Snippets for Women Over 40 include:
1. Shannon Newton
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.