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Artwork for Sobriety Snippets for Ambitious Women Over 40

Sobriety Snippets for Ambitious Women Over 40 - Gain Confidence, Clarity & Success With An Alcohol-Free Mindset

Becca Jacobson
Sobriety
Mindset Shifts
Mindset
Triggers
Acceptance
Personal Growth
Self-Improvement
Alcoholism
Responsibility
Gratitude
Health
Alcohol-Free Living
Recovery
Forgiveness
Alcohol Recovery
Emotional Management
Self-Worth
Alcohol
Support Systems
Emotional Triggers

Are you a high-achieving woman over 40 tired of how drinking dulls your confidence, clarity, and career momentum? Welcome to Sobriety Snippets — your daily boost of sober living inspiration and mindset shifts designed to help you quit alcohol with confidence and step into the vibrant, empowered life you crave. This podcast is for professional and business women ready to leave behind binge drinking... more

PublishesDailyEpisodes300Founded3 years ago
Number of ListenersCategories
Health & FitnessMental HealthSelf-ImprovementEducation

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Artwork for Sobriety Snippets for Ambitious Women Over 40

Latest Episodes

Ever find yourself saying, “I’ll quit tomorrow”—only to wake up weeks, months, even years later still stuck in the same cycle?

In this powerful episode of Sobriety Snippets, I share the courageous story of Laurel, a woman battling cancer who chose t... more

Have you ever wondered if it’s even possible to quit drinking while traveling, socializing, or living a lifestyle where alcohol is everywhere?

In this episode, you’ll hear Cindy’s raw and inspiring story of navigating sobriety as a 67-year-old woman... more

YouTube

Ever feel like alcohol steals the calm you deserve — even on the days when everything “looks” perfect? Today we close our study of As a Man Thinketh and pull out one central promise: serenity.

Becca walks through the final section, “Serenity,” and s... more

YouTube

Ever notice how “just don’t drink” never seems to be enough? That’s because sobriety without transformation is only half the journey.

In this episode of Sanctuary Saturday, we dig into the deeper work every ambitious woman must do in her first year ... more

YouTube

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Host

Becca Jacobson
Host of Sobriety Snippets, Becca Jacobson is a recovered high-achieving woman who offers insights and support aimed at helping women over 40 embrace sobriety and personal empowerment.

Reviews

5.0 out of 5 stars from 50 ratings
  • She is so honest, and I really relate to her I have isolated and felt very alone but I didn’t want to be around anyone.

    Audible
    5
    Amy Parker
    United States3 months ago
  • Great podcast and right on point.

    She is so honest, and I really relate to her I have isolated and felt very alone but I didn’t want to be around anyone.

    Audible
    5
    Amy Parker
    United States3 months ago
  • Amazing

    Love the podcast. I’m 3 years sober. I’m listening to you every day. I’m learning so much from you. I have also just read your book, you really are amazing.

    Apple Podcasts
    5
    lynluzon
    United Kingdom5 months ago
  • Becca Delivers!

    Wow! I’m new to Sober-Living Snippets and I love it! Becca is so real and so helpful for anyone struggling with the trauma of too much alcohol in our lives!! You are stronger than your cravings!!

    Apple Podcasts
    5
    Dr. Laura Camacho
    United States6 months ago
  • Becca is gold

    Of the 4 million podcasts out there, Becca’s is seriously in my top 10! i’ve read her book and look forward to listening to her wisdom on a daily basis. no matter what substance you struggle with, all applies here imho. you’re the best Becca! thank you for sharing your life with us ♥️

    Apple Podcasts
    5
    june carter cash
    United States7 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The host's relatable approach fosters a sense of community among listeners.
The content resonates deeply with women over 40 who are seeking support in their journey to sobriety.
Many find the short episode format convenient and practical for daily inspiration.
Feedback indicates that the podcast is both informative and empowering for women facing challenges related to alcohol.
Listeners appreciate the authenticity and straightforward advice provided by the host.

Chart Rankings

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Talking Points

Recent interactions between the hosts and their guests.

This One Key Shift Will Change Your Sobriety Journey (and Why You Haven't Been Doing It)
Q: What thoughts do you think about yourself and alcohol in life in general, considering the fact that you use alcohol to cope, to unwind, to numb?
Listeners are encouraged to observe the thoughts that lead to their alcohol dependency, emphasizing that they need to recognize how these thoughts shape their behaviors towards alcohol.
Tired of Doing It Alone? Self-Sufficiency Might Be Sabotaging Your Sobriety
Q: What would you say to someone who is unsure about getting help?
Only good things can come from it. It's scary and it can feel outside your comfort zone, but once you're in there, it will be very beneficial.
The Truth About the Oxygen Mask Metaphor: Why Self-Love Comes First in Sobriety
Q: What specifically is your self-care routine?
My routine involves spending 30 to 60 minutes alone in my space each morning for reflection and self-nurturing activities.
The Truth About the Oxygen Mask Metaphor: Why Self-Love Comes First in Sobriety
Q: Why did you change the name of the show to include the word ambitious?
Being ambitious means having a strong desire to succeed, which is essential for women seeking improvement in their lives and sobriety.
The Truth About the Oxygen Mask Metaphor: Why Self-Love Comes First in Sobriety
Q: Why do you insist on telling us that life is happening for us and not to us?
Because accepting that life is happening through us means we attract what we believe we deserve, influencing our outcomes and experiences.

Audience Metrics

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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

The podcast offers practical inspiration and mindset shifts for high-achieving women over 40 who are seeking to quit alcohol and embrace an empowered, sober lifestyle. Each episode, typically around 15 minutes, focuses on empowering listeners to overcome binge drinking, heal from past emotional trauma related to alcohol, and cultivate authentic confidence and clarity in their personal and professional lives. With actionable strategies and support, the host guides listeners towards reworking their habits and mindset, helping them to reclaim their futures and build a powerful alcohol-free identity.

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Which podcasts are similar to this podcast?

These podcasts share a similar audience with this podcast:

1. The Hello Someday Podcast For Sober Curious Women
2. Happiest Sober Podcast
3. How I quit alcohol
4. A Sober Girls Guide Podcast
5. This Naked Mind Podcast

How many episodes of this podcast are there?

this podcast launched 3 years ago and published 300 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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