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Boost Your Biology with Lucas Aoun

Lucas Aoun
Testosterone
Taurine
Connor Beaton
Men's Health
Burdock Root
Pornography
Self-Sabotage
Melatonin
Nutrition
ADHD
Addiction
Attachment Theory
Premature Ejaculation
Sleep
Biotin
Neurotransmitters
Pasture Raised Organic Eggs
Selective Serotonin Reuptake Inhibitors
Health Optimization
Bio-Optimization

Boost Your Biology is presented by Lucas Aoun, founder of Boost Your Biology. Join him as he goes underground to bring you cutting edge health and human performance hacks that you'll struggle to find on Google. Lucas explores the unexplored to bring you useful health and performance information to upgrade your existence. A range of topics will be discussed on this podcast, including Nootropics, Nu... more

PublishesTwice monthlyEpisodes337Founded6 years ago
Number of ListenersCategories
Alternative HealthHealth & Fitness

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Artwork for Boost Your Biology

Latest Episodes

In this episode of the Boost Your Biology podcast, Lucas Aoun interviews Dr. Nash Jocic, a seasoned personal trainer with decades of experience. They discuss timeless training principles, the importance of high volume workouts, the myth of soreness a... more

In this episode, Lucas Aoun interviews Ilan Sobel, CEO of BioHarvest Sciences, discussing the groundbreaking technology behind Piceid Resveratrol and its implications for health and wellness. They explore the importance of blood flow, the synergistic... more

In this solocast, Lucas analyses bromantane, one of the world's first synthetic adaptogens which has some extremely powerful effects.

Check Out My Website For Coaching, Recommended Products and Much More:

www.boostyourbiology.com/

Disclai... more

Episode Description:

This podcast explores GO2 Liquid Oxygen by breaking down what the product claims to be, how it’s supposed to work, and whether oral “oxygen supplementation” makes sense from a physiological standpoint. The discussion contrasts l... more

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Recent Guests

Dr. Nash Jocic
One of London's most experienced personal trainers and the founder of Nash Fit Personal Training.
Nash Fit Personal Training
Episode: 345. Building Muscle And Burning Fat - Old School Principles Explained By Dr. Nash Jocic
Ilan Sobel
CEO of BioHarvest Sciences
BioHarvest Sciences
Episode: 344. The Best Blood Flow / Nitric Oxide Ingredient 2026?!
Michael Gibbons
Co-founder of Sporesmd and mushroom enthusiast
Sporesmd
Episode: 341. Growing Medicinal & ‘Fun’ Mushrooms At Home
Brett Weiss
Entrepreneur and functional mushroom advocate
Sporesmd
Episode: 341. Growing Medicinal & ‘Fun’ Mushrooms At Home
Guy Daniels
Microbiome expert
The Microbiome Expert
Episode: 340. Fermented Foods Are A Fad, SIBO, TUDCA & Gut Health - With Guy Daniels
Dr. Brody Miller
Neuroscientist and author passionate about brain health and neuroplasticity
Episode: 339. Brain Trauma, Concussions and Healing With Dr. Brody Miller
Ed van Harmelen
Founder of Youth & Earth and V14
youthandearth.com, v14.com
Episode: 337. Longevity Supplement V14 - With Ed van Harmelen
Christopher Mearns
Expert in metabolic health and chronic disease
Episode: 335. Fructose Is Slowly Poisoning You And What To Do About It!
Andy Mant
CEO and founder of Bon Charge, specializing in wellness products related to light therapy.
Bon Charge
Episode: 331. How Light Controls Your Hormones, Sleep and Health (Must Know!)

Host

Lucas Aoun
Founder of Boost Your Biology, Lucas Aoun is dedicated to exploring unexplored health and performance topics to provide unique insights and actionable tips to listeners. He is known for his engaging interview style and in-depth discussions that delve into the depths of health-related subjects.

Reviews

4.6 out of 5 stars from 196 ratings
  • Consistently delivers

    a soon to be giant in the field

    Apple Podcasts
    5
    enter and try again
    United States6 months ago
  • This podcast only applies to Americans for some reason even tbough the author is Australian. What a douchebag.

    Podcast Addict
    1
    sirrobbo
    6 months ago
  • Great!

    This is a fantastic podcast for people who are into the biohacking space. Lucas does a great job interviewing his guests who are very knowledgable and share lots of insights in every episode. Very grateful for the fantastic job!!! Muchas gracias amigo!!!

    Apple Podcasts
    5
    JCG10129681
    United States10 months ago
  • Lucas is one of the most knowledgable guys in the Biohacking game!

    This show really lives up to its tagline of “Biohacks you can’t find on Google”

    Apple Podcasts
    5
    JRoseland
    United States2 years ago
  • Helpful show!

    A must listen, this show is insightful and informative!

    Apple Podcasts
    5
    Claribelleee
    Philippines3 years ago

Listeners Say

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Listeners appreciate the depth of knowledge and unique insights shared in each episode.
Many reviewers highlight the informative nature of the content, particularly regarding advanced health and wellness strategies.
There is strong praise for the engaging interview style and ability to break down complex topics into understandable segments.

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Talking Points

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345. Building Muscle And Burning Fat - Old School Principles Explained By Dr. Nash Jocic
Q: What's your stance on training fasted?
It can be effective; glycogen from previous days' workouts fuels performance without needing a pre-workout meal.
345. Building Muscle And Burning Fat - Old School Principles Explained By Dr. Nash Jocic
Q: What are the principles that never stopped working no matter the style?
They include high volume and sustainable practices, emphasizing the need for proper recovery and historical knowledge of bodybuilding.
344. The Best Blood Flow / Nitric Oxide Ingredient 2026?!
Q: How does it compare to nitrates? Or how does it compare to citrulline or arginine?
Vinia helps increase blood flow significantly more by acting directly on endothelial cells.
344. The Best Blood Flow / Nitric Oxide Ingredient 2026?!
Q: How did you first of all identify and want to work with the red grapes as the first product?
I realized the total addressable market is huge, especially for cardiovascular health.
342. Drinking LIQUID Oxygen - Insane Health Benefits
Q: What are the potential benefits of combining liquid oxygen with other supplements?
Terry claims that taking oxygen before creatine supplementation yields exponential benefits for ATP production.

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Frequently Asked Questions About Boost Your Biology

What is Boost Your Biology about and what kind of topics does it cover?

Exploring cutting-edge health and performance enhancement topics, this show covers a wide range of subjects related to biohacking, nutritional science, and well-being. Through conversations with industry experts, listeners gain insights into the effects of different supplements, functional mushrooms, and holistic health approaches. Noteworthy topics include the science behind nootropics, the role of gut health and microbiomes, and innovative health solutions that are often overlooked by mainstream sources. The host's commitment to providing unique content that merges evidence-based discussions with practical applications makes it a compelling listen for anyone interested in optimizing their health.

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How many listeners does Boost Your Biology get?

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Which podcasts are similar to Boost Your Biology?

These podcasts share a similar audience with Boost Your Biology:

1. Boundless Life
2. The Human Upgrade: Biohacking for Longevity & Performance
3. The Hunter Williams Podcast
4. The Dr. Hyman Show
5. Dr. Jockers Functional Nutrition

How many episodes of Boost Your Biology are there?

Boost Your Biology launched 6 years ago and published 337 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Boost Your Biology?

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What guests have appeared on Boost Your Biology?

Recent guests on Boost Your Biology include:

1. Dr. Nash Jocic
2. Ilan Sobel
3. Michael Gibbons
4. Brett Weiss
5. Guy Daniels
6. Dr. Brody Miller
7. Ed van Harmelen
8. Christopher Mearns

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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