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Artwork for Boost Your Biology

Boost Your Biology with Lucas Aoun

Lucas Aoun
Testosterone
Taurine
Connor Beaton
Men's Health
Burdock Root
Pornography
Self-Sabotage
Melatonin
Nutrition
ADHD
Attachment Theory
Addiction
Premature Ejaculation
Sleep
Biotin
Neurotransmitters
Pasture Raised Organic Eggs
Selective Serotonin Reuptake Inhibitors
Health Optimization
Bio-Optimization

Boost Your Biology is presented by Lucas Aoun, founder of Boost Your Biology. Join him as he goes underground to bring you cutting edge health and human performance hacks that you'll struggle to find on Google. Lucas explores the unexplored to bring you useful health and performance information to upgrade your existence. A range of topics will be discussed on this podcast, including Nootropics, Nu... more

PublishesTwice weeklyEpisodes326Founded5 years ago
Number of ListenersCategories
Health & FitnessAlternative Health

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Artwork for Boost Your Biology

Latest Episodes

In this episode of the Boost Your Biology Podcast, Lucas Aoun and Christopher Mearns delve into the complexities of metabolic health, focusing on the role of fructose and uric acid in chronic diseases. They discuss how fructose acts as a hidden regul... more

In this episode, Lucas discusses with Andrey Konovalov the benefits of Shilajit extracts and how they can benefit human health. Andrey also shares his story of entrepreneurship and the great challenges of starting a business!

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Buy TO... more

In this episode of the Boost Your Biology podcast, Lucas Aoun welcomes Lloyd Siewert, a prominent figure in the supplement industry. They discuss Lloyd's journey into the world of supplements, the benefits of Shilajit, emerging trends in the suppleme... more

In this powerful episode, Lucas Aoun sits down with renowned educator and functional health strategist Coach Jake Carter to dive deep into the real-world application of functional medicine. From the overlooked patterns in bloodwork to the strategic s... more

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Recent Guests

Andy Mant
CEO and founder of Bon Charge, specializing in wellness products related to light therapy.
Bon Charge
Episode: 331. How Light Controls Your Hormones, Sleep and Health (Must Know!)
Sam Sparhawk
National Commercial Manager from Pharma Nutra
Pharma Nutra
Episode: 330. The Iron Deficiency Epidemic: What No One Tells You
Jason Gilbert
Chiropractor specializing in sports injury and performance.
Episode: 329. Hyperbaric Oxygen Therapy INSANE Health Benefits You Need To Know With Jason Gilbert
Jonathan Kuo
Founder and CEO of Extension Health
Extension Health
Episode: 328. Anti-Aging Regenerative Medicine, Stem Cells That Actually Work With Dr. Jonathann Kuo
Lisa Tamati
Ultra-endurance athlete and co-founder of Avum Labs
Avum Labs
Episode: 327. Endurance Meets Longevity: Lisa Tamati’s Secrets to Outlasting Everyone
Michael Bush
Co-founder of GrowthWays Partners, with extensive knowledge in novel formulations, probiotics, and supplements.
GrowthWays Partners
Episode: 326. Probiotics Incredible Research You MUST Know - With Michael Bush
Camilla Thompson
Australian author, freelance writer, nutritionist, and executive coach with over a decade of experience in integrative health.
Biohack Me
Episode: 324. Biohacking Fundamentals - Double Your Energy, Achieve Optimal Health
Laura Katz
Food scientist and founder and CEO of Helena
Helena
Episode: 321. Lactoferrin: The SOLUTION To Iron Issues, Gut Health, Immunity & Beyond
Evan Karavitis
Founder of The Wild Olive and an expert in olive oil
The Wild Olive
Episode: 319. Olive Oil Industry SCAM: What You MUST Know

Host

Lucas Aoun
Host of Boost Your Biology, Lucas Aoun is dedicated to exploring cutting-edge health topics and innovative wellness strategies. He brings a wealth of knowledge in biohacking, supplements, and nutrition to his discussions with experts in the field.

Reviews

4.7 out of 5 stars from 191 ratings
  • This podcast only applies to Americans for some reason even tbough the author is Australian. What a douchebag.

    Podcast Addict
    1
    sirrobbo
    25 days ago
  • Great!

    This is a fantastic podcast for people who are into the biohacking space. Lucas does a great job interviewing his guests who are very knowledgable and share lots of insights in every episode. Very grateful for the fantastic job!!! Muchas gracias amigo!!!

    Apple Podcasts
    5
    JCG10129681
    United States5 months ago
  • Lucas is one of the most knowledgable guys in the Biohacking game!

    This show really lives up to its tagline of “Biohacks you can’t find on Google”

    Apple Podcasts
    5
    JRoseland
    United States2 years ago
  • Helpful show!

    A must listen, this show is insightful and informative!

    Apple Podcasts
    5
    Claribelleee
    Philippines3 years ago
  • Info that you can’t get anywhere else!

    I love Lucas’s dedication to making sure we have the most current and thorough information on all things health, physical and mental. It’s sometimes controversial, and has made me do more research on some of the supplements I was taking, but I thank him for that. Will definitely be listening to the whole back catalogue of his podcasts.

    Apple Podcasts
    5
    Em Cakes
    United Kingdom3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the deep dives into complex health topics and the actionable advice provided.
There are mentions of high production quality, although some suggest improvements in audio clarity.
Reviewers have noted the podcast's unique ability to present lesser-known health information, making it a go-to resource for many listeners.
The host's expertise in biohacking and nutrition is frequently praised by the audience.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

331. How Light Controls Your Hormones, Sleep and Health (Must Know!)
Q: Did you want to explore the deleterious or detrimental effects of synthetic light exposure, let's say fluorescent light bulbs, beyond just the fact that it can suppress melatonin?
Artificial light can impair glucose tolerance and increase blood glucose levels.
328. Anti-Aging Regenerative Medicine, Stem Cells That Actually Work With Dr. Jonathann Kuo
Q: What do you think it's going to look like in the next three to five years?
The field is evolving quickly, with new types of stem cells and therapies being developed that are more targeted and effective.
328. Anti-Aging Regenerative Medicine, Stem Cells That Actually Work With Dr. Jonathann Kuo
Q: What do you think has shifted maybe in the last five to 10 years in terms of the way that you approach chronic pain?
There has been a significant shift towards regenerative medicine and understanding the role of the body's natural healing processes, rather than relying solely on steroids.
328. Anti-Aging Regenerative Medicine, Stem Cells That Actually Work With Dr. Jonathann Kuo
Q: Where do you think people get it wrong in terms of implementing some of these protocols?
People often do not work with experienced clinicians and can mismanage dosages or the right combinations of therapies.
328. Anti-Aging Regenerative Medicine, Stem Cells That Actually Work With Dr. Jonathann Kuo
Q: How did you become so fascinated with human longevity?
I was trained as a traditional Western doctor and saw the limitations of conventional medicine in treating chronic pain. This led me to explore regenerative medicine.

Audience Metrics

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Frequently Asked Questions About Boost Your Biology

What is Boost Your Biology about and what kind of topics does it cover?

This podcast focuses on health and human performance, brought to listeners by a knowledgeable host who covers a wide array of subjects. Audiences can expect in-depth discussions on biohacking, nootropics, nutrition, supplements, and hormonal health, aiming to provide insights that are often hard to find elsewhere. The conversations frequently feature health experts, innovators, and entrepreneurs who share their personal journeys and professional expertise to help listeners optimize their health and performance.

What makes this podcast particularly noteworthy is its commitment to exploring lesser-known topics in the health domain, often challenging mainstream narratives. Episodes provide actionable advice and evidence-based insights, cateri... more

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How many listeners does Boost Your Biology get?

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Which podcasts are similar to Boost Your Biology?

These podcasts share a similar audience with Boost Your Biology:

1. Boundless Life
2. LONGEVITY with Nathalie Niddam
3. Siim Land Podcast
4. The Hunter Williams Podcast
5. The Human Upgrade: Biohacking for Longevity & Performance

How many episodes of Boost Your Biology are there?

Boost Your Biology launched 5 years ago and published 326 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Boost Your Biology?

Recent guests on Boost Your Biology include:

1. Andy Mant
2. Sam Sparhawk
3. Jason Gilbert
4. Jonathan Kuo
5. Lisa Tamati
6. Michael Bush
7. Camilla Thompson
8. Laura Katz

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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