BookBright - Review, Rethink, Rewrite your story one book at the time
Sofia Stigendal & Marielle AlmquistWelcome to BookBright, the podcast where personal growth gets real!
We read books that change us, reflect out loud on what hits (and what hurts), and invite you to not just learn, but live what you learn.
Each week, we dive deep into a new chapter from a powerful personal development book. It’s raw, honest, and sometimes uncomfortable, but always real.
You’ll also get the behind-the-scenes of h... more
| Publishes | Weekly | Episodes | 35 | Founded | a year ago |
|---|---|---|---|---|---|
| Categories | EntrepreneurshipBusinessEducationSelf-Improvement | ||||
Listen to this Podcast
Latest Episodes
Let Them. Let Me. Now what?
You’ve read the book.
You’ve heard the ideas.
But what do you actually take with you?
In this final episode of The Let Them Theory by Mel Robbins, we wrap everything up from parenting to the real impact of the book as a... more
Stop chasing potential...
What if the problem isn’t them…but that you’re staying?
In this episode, we dive into Chapters 18–20 of The Let Them Theory by Mel Robbins and explore what it really means to choose the love you deserve.
We talk about:
•... more
The More You Rescue, The More They Sink
Helping someone you love can feel right…but what if it’s actually keeping them stuck?
In this episode, we dive into Chapters 16 & 17 of The Let Them Theory by Mel Robbins – and unpack one of the hardest truth... more
You can’t make them change
You can love someone deeply and still not be able to change them.
In this episode, we dive into Chapters 14 & 15 of The Let Them Theory by Mel Robbins and explore one of the hardest truths in relationships: you can’t make... more
Why adult friendships feel so hard
Why does friendship feel so effortless when you’re young…and so much harder as an adult?
In this episode, we dive into Chapters 11–13 of The Let Them Theory by Mel Robbins and unpack what’s really going on in adul... more
Stop comparing. Start playing your hand.
Comparison is exhausting.
But what if it’s not the comparison itself that’s the problem?
In this episode, we dive into Chapters 9 & 10 of The Let Them Theory by Mel Robbins and unpack why comparison can eith... more
Their emotions are not your responsibility
What if the reason you feel drained… isn’t your workload, but other people’s emotions?
In this episode, we dive into Chapters 7 & 8 of The Let Them Theory by Mel Robbins and explore what happens when you s... more
Let Them judge you
What would you do if you weren’t afraid of being judged?
In this episode, we dive into Chapters 5 & 6 of The Let Them Theory by Mel Robbins – and unpack one of the biggest things holding us back: other people’s opinions.
We talk... more
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How many episodes of BookBright are there?
BookBright launched a year ago and published 35 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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