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Body Literacy Podcast

Jen Mayo

Your connection to the art and science of feeling really good… body, mind, and spirit. Turn on to the wisdom of your body as we connect your wellness dots by exploring whole person healing, from neuroscience and nutrition to sexual health and sleep. Join the wellness revolution and start speaking your body’s language.

PublishesWeeklyEpisodes35Founded3 years ago
Number of ListenersCategories
NutritionAlternative HealthHealth & Fitness

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Artwork for Body Literacy Podcast

Latest Episodes

Discover the silent threats lurking in our everyday environment as Dr. Anthony Jay, author of "Estrogeneration," unveils the startling connection between common chemicals and hormonal imbalances. Grapple with the unsettling truth about a generations ... more

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19 days ago

Samantha Zipporah joins me on this episode of the body literacy podcast to discuss conscious contraception and the wisdom of womens bodies. Sam is a fertility, sex, and cycle educator, author and activist with over 20 years of experience in personal,... more

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2 months ago

Prepare yourself for a journey into the mesmerizing world of water with water nerd and H20 high priestess, Isabelle Friend, a true water ambassador. In the realm of water, science meets spirituality, creating a confluence that serves as the source of... more

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5 months ago

Has your sex life hit a wall? If eating chocolate on the couch while binge watching vintage Sex and the City episodes sounds more appealing than actually having sex in the city, then you’re not going to want to miss this edition of the Body Literacy ... more

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6 months ago

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Reviews

5.0 out of 5 stars from 16 ratings
  • Informative and engaging

    A delightful, educational, and deep-diving podcast. Jen is a wealth of knowledge and a great interviewer!

    Apple Podcasts
    5
    LaurenGeertsen
    United States7 months ago
  • So Informative!

    I saw some very enlightening comments from Jen on Instagram so I went to her page and saw she a clip from her podcast. I listened to the interview with Dr. Barbra and WOW! It was filled with some much information that we all need to know. I’m going back to takes notes!

    Apple Podcasts
    5
    Claire ahu
    United States7 months ago
  • Love a podcast that tells the TRUTH!

    So glad I found your podcast!! It has so much wisdom seeded in all the episodes! I especially love til he episodes with Barbra O’Neil and Dr. Northrop!

    Apple Podcasts
    5
    moonshine killa
    Canada7 months ago
  • Great info, easy listen

    The balance of smart and funny keeps you interested and entertained. Put this on your list of podcast to make you feel even better

    Apple Podcasts
    5
    Gear2567
    United States8 months ago
  • Great interviews

    Loved your interview with Brendon Marotta! - Nathan

    Apple Podcasts
    5
    beyondthemd
    United Statesa year ago

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Body Literacy Podcast launched 3 years ago and published 35 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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