UNDERSTANDABLE
Robert Siegers► Hi, my name is Robert! I create videos about Childhood Trauma & attachment theory. My content aims to help you transform trauma-driven reactions that block you, so you can embrace a life full of happiness, safe & loving relationships, & self-confidence. :) ► Disclaimer: None of the contents are therapeutic or medical recommendations. The contents are not to be understood as therapeutic-medical i... more
| Publishes | Twice weekly | Episodes | 316 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||
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► Start Our Premium Course Trial:
https://understandable.net/ (Ad)
► Download the Free Workbook full of Re-Regulation Resources & Writing techniques:
https://understandable.net/book/ (Ad)
Ladi... more
► Start Our Premium Course Trial:
https://understandable.net/ (Ad)
► Download the Free Workbook full of Re-Regulation Resources & Writing techniques:
https://understandable.net/book/ (Ad)
While wo... more
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https://understandable.net/ (Ad)
► Download the Free Workbook full of Re-Regulation Resources & Writing techniques:
https://understandable.net/book/ (Ad)
If your rela... more
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- This podcast will add value to your life
Robert offers a lot of insight for people who often feel like their brains (and hearts) just work differently from the rest of the world.
He takes complex research and explains it in ways that are relatable and easy to follow. If you want to truly learn about how a highly sensitive person tends to perceive and move through the world - you‘ve come to the right place!
(And In case these are familiar feelings to you - you will feel less alone and alienated once you’ve listened to how Robert expl... more
Apple Podcasts5ivnzue
Germany2 years ago - Ein Podcast mit Mehrwert !
Ich bin froh diesen Podcast gefunden zu haben - die Themen Ernährung, Gesundheit und Mindset sind mir selbst sehr wichtig und werden hier voll und ganz mit fundiertem Wissen aufgegriffen! Super!
Apple Podcasts5julbrgGermany6 years ago - Wissenreichs, sehr verständlich und schöne Stimme
Robert bringt durch seine Art wie er Dinge/ Sachverhalte erklärt, einem Fachfremden, wissen bei die sofort verstanden und angewendet werden können.
Ich selbst habe schon vieles über Gesundheit, training und Life Style von ihm lernen können. Viele Themen sprechen und beantworten mir viele "Kleinigkeiten" aus der Seele.
Super Podcast, sehr sympathische Stimme, faszinierender Typ.
Apple Podcasts5F. rudolGermany6 years ago - Einer der hilfreichsten Podcasts ☝️
Ich struggle schon seit Ewigkeiten mit der Ernährung, mit abnehmen und hätte nicht wirklich viel Ahnung.
Nachdem ich jetzt regelmäßig den Change the System Podcast höre konnte ich meeega viel lernen und konnte mein Wissen ordentlich aufpushen 💪
5 Sterne absolut verdient !
Apple Podcasts5Dietmar KolpGermany6 years ago - Fundiert und unterhaltsam!
Robert ist ein super Typ! Mit fundiertem Wissen und lockerer Art hat er mich in seinem Podcast unfassbar begeistert! 😁👍🏻🚀
Apple Podcasts5Döner King 007Germany6 years ago
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Frequently Asked Questions About UNDERSTANDABLE
What is UNDERSTANDABLE about and what kind of topics does it cover?
The content focuses on the intricate relationship between childhood trauma and adult life, highlighting its impacts on mental health, relationships, and self-perception. Episodes typically explore themes such as emotional regulation, attachment styles, and the influence of trauma on daily behaviors and beliefs. With personal anecdotes from the host, discussions are informative yet accessible, aiming to support listeners in understanding their own trauma experiences. The approach remains rooted in a blend of personal experience and research, making it both relatable and educational.
Where can I find podcast stats for UNDERSTANDABLE?
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How many listeners does UNDERSTANDABLE get?
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What are the audience demographics for UNDERSTANDABLE?
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How many subscribers and views does UNDERSTANDABLE have?
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Which podcasts are similar to UNDERSTANDABLE?
These podcasts share a similar audience with UNDERSTANDABLE:
1. The Thais Gibson Podcast
2. The Crappy Childhood Fairy Podcast with Anna Runkle
3. LET’S TALK ATTACHMENTS
4. On Attachment
5. Let’s Get Vulnerable: Relationship and Dating Advice
How many episodes of UNDERSTANDABLE are there?
UNDERSTANDABLE launched 7 years ago and published 316 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact UNDERSTANDABLE?
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