Blue Zones: Revisited
RevisitedWe all want to live longer, healthier lives. That's the promise of the 'blue zones' phenomenon, which identifies areas with unusually high concentrations of centenarians - people living to age 100 and beyond. But how 'blue' are these zones really? And what does the science behind the lessons learned actually tell us? Join perpetual travelers and lifelong scholars Simon and Sarah as they revisit ea... more
| Publishes | Weekly | Episodes | 7 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Category | Science | ||||
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After visiting Blue Zones all over the world, today, we're visiting our home country, Australia. Not because Australia has been declared a secret seventh Blue Zone, but because, months after the first six episodes of this podcast dropped, an Australi... more
Singapore is Live to 100's evidence that a Blue Zones approach can work in a modern city-state. But just how well does Singapore meet the Blue Zones definition - and, after exploring six different 'Blue Zones', three of which do not contain higher-th... more
Nicoya, Costa Rica is, according to Dan Buettner, home to the 'most extraordinary centenarians on the planet'. One which, for many years, he contends, went unnoticed because researchers couldn't believe the residents of 'such a poor country' could po... more
Ikaria, Greece might not have gotten a big feature in the first edition of the Blue Zones book, but it certainly made a splash in the second edition - and the Live to 100 Netflix series. After all, who doesn't associate the beautiful blue Mediterrane... more
Loma Linda, California is the long-awaited American Blue Zone... or is it? Not only does it turn out to be not so 'blue' (we don't see a single centenarian), but it's not even really a 'zone' - at least in a geographical sense.
In this third episod... more
Sardinia isn't just a 'Blue Zone', an area with a higher concentration of centenarians than usual. It's better described as the beginning of the Blue Zones phenomenon. And it's also a place where you can buy a home for as little as one euro. In this ... more
Okinawa is one of the world's 'Blue Zones', areas in which people live unusually long lives... or so we've heard. It's even been described as the 'land of the immortals'.
In this first episode of Blue Zones: Revisited, we ask just how unusual Okina... more
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