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BiohackerBlondie Podcast

Jenny Jones
Longevity
Aging
Stem Cells
Biohacking
Gut Health
NAD
Nitric Oxide
Regenerative Medicine
Health Optimization
Health and Wellness
Water Quality
Gut Microbiome
Nutrition
Chlorine
Gene Therapy
Healthspan
TMW Longevity
Peptides
Longevity Research
Cellular Health

All things health, wellness, longevity, and biohacking.

PublishesWeeklyEpisodes110Founded3 years ago
Number of ListenersCategories
FitnessHealth & FitnessAlternative Health

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Artwork for BiohackerBlondie Podcast

Latest Episodes

Takeaways

* The Difference Between Spirulina & Chlorella—and Why Both Matter

* How Algae Supports Mitochondria, Energy & Brain Health

* The World's Most Nutrient-Dense Food, According to NASA

* Supporting Gut Health, Detoxification & the Micr... more

In This Episode

* Why sleep is the single most important foundation of health, energy, and longevity

* My full morning routine: light, movement, and setting your circadian rhythm

* The caffeine rule that changed my sleep (and why I switched to ... more

Takeaways

* Nitric oxide loss is the earliest event in nearly every disease.

* Standard blood tests can't measure it, so dose by symptoms.

* Deficiency starts with ED, then blood pressure, then insulin resistance.

* Fluoride, mouthwash, and a... more

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Takeaways:

* Your labs can be "normal" and you can still feel terrible.

* You cannot out-supplement or out-peptide a depleted system.

* Hormones, gut health, and sleep must be addressed at the root cause.

* Most people have no idea how good t... more

Key Facts

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Recent Guests

Katherine Arnston
Founder of Energy Bits, algae expert
Energy Bits
Episode: Could Algae Be the Missing Link to Better Energy, Gut Health & Longevity?
Dr. Nathan S. Bryan
Nitric oxide researcher cited as one of the world's leading experts in NO biology
N101 or related nitric oxide research programs (as discussed in interview)
Episode: Nitric Oxide: The Molecule Behind Aging, Energy & Heart Disease — with Dr. Nathan Bryan
Dr. Sogal Ash
Functional medicine physician and longevity expert
Episode: How to Get to the Root Cause Instead of Treating Symptoms With Dr. Sogol Ash on Hormones, Gut Health, Peptides, and the Version of Yourself You Didn't Know Existed
Dr. Oliver Zollman
Longevity researcher and physician focused on reversing aging across multiple organs
Longevity School; Triple Hedix; Project Blueprint
Episode: What If You Could Measure & Reverse the Age of Every Organ in Your Body? The Most Advanced Longevity Science Nobody Is Talking About
Kelly Ryerson
Glyphosate Girl, advocate on agriculture and human health
Glyphosate Facts; Rodale Institute ambassador
Episode: We Are All Being Poisoned — The Truth About Glyphosate with Kelly AKA the Glyphosate Girl
Dr. Haroldo
Co-founder of DetoxU, dentist-turned naturopathic clinician
DetoxU
Episode: The Truth About Toxins: Root Causes, Gut Health & How to Detox Properly with Dr. Haroldo Magarinos
Zach Vakaris
Founder of Austin Biotech
Austin Biotech
Episode: Restoring Fertility, Hormones and Reversing Menopause Even in Your Late 50’s by Injecting Stem Cells in Reproductive Organs with ZacK Varkaris, founder of Austin Biotec
Erin Goldman
PhD-trained molecular biologist and genetics expert
DNA Labs
Episode: How Understanding Your DNA Can Have One of the Biggest Impacts on Your Health & Longevity
Chris Bradley
COO of Ultralife Peptides and Ultralife Sport
Ultralife Peptides
Episode: All Your Questions Answered on Peptides & Going Inside the Lab Supplying the Top Functional Clinics Discussing Manufacturing Standards, Sourcing & Their New Ion Peptide Nasal Spray

Host

Johanna? (see note)

Reviews

4.5 out of 5 stars from 32 ratings
  • Great content but the ads are very disturbing

    Love the content and guests, am interested to listen but the constant ads with the background music are extremely disturbing. Impossible to relax and focus on content if music comes on every 2 minutes.

    Apple Podcasts
    3
    ip2p0
    Canadaa year ago
  • One of my favorites

    Great content and guests. Appreciate the ability to make the content digestible and entertaining. Keep em comin.

    Apple Podcasts
    5
    Zigglefunk2
    United Statesa year ago
  • My favorite Podcast!!

    So much amazing information on health, wellness, biohacking and longevity!!

    Apple Podcasts
    5
    Jaaajones
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Great mix of health, longevity, and biohacking topics; very actionable for listeners.
Content and guests are consistently high quality and insightful.
Ads interrupt the flow—could use tighter ad pacing.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

The Untold Secret to Longevity & Glowing Skin: The Molecule Everyone’s Missing
Q: What makes SOD so critical for skin health and longevity?
SOD is described as the master defense enzyme; it detoxifies reactive oxygen species produced during normal cellular respiration, thereby protecting cells and potentially extending cellular lifespan, which in turn supports skin health and systemic aging.
Decoding Your DNA: How to Take Action on the Most Influential Gene Variants Impacting Your Health – with Kim of Snip Nutrigenomics
Q: And then what did you do when you started having access to the DNA, started researching, what did you change?
She describes starting with supplements and later shifting to a personalized, gene-guided nutrition protocol that targets methylation, detox pathways, and inflammation to optimize health.
Decoding Your DNA: How to Take Action on the Most Influential Gene Variants Impacting Your Health – with Kim of Snip Nutrigenomics
Q: I didn't know I was so recent either. So back in, you said 2007?
Kim explains that her journey began around 2007-2008 and highlights how access to this technology opened up pathways to address her own health concerns, with a focus on actionable genetic insights.
The Most Advanced Longevity Biomarker Panel Ever Created That Can Completely Change Your Life
Q: Is NAD level optimization achievable through lifestyle alone or do we need supplements?
Lifestyle changes can help but are not sufficient to optimize NAD for most people; precursors like NMN or NR in well-formulated, synergistic supplements provide the strongest and most reliable path to elevated NAD levels.
How to Get a 90-Minute Workout in 20 Minutes Using EMS Training with Alec Oliver, Founder of SQAI
Q: How do you customize for different muscle fibers and goals?
They describe three impulse categories—cardio, strength, and power—and how frequency and impulse length target slow-twitch versus fast-twitch fibers, enabling personalized workouts.

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Which podcasts are similar to BiohackerBlondie Podcast?

These podcasts share a similar audience with BiohackerBlondie Podcast:

1. The Hormone Solution | Menopause, Perimenopause, & Women's Midlife Health
2. LONGEVITY with Nathalie Niddam
3. The Dr. Tyna Show
4. The Hunter Williams Podcast
5. West Wellness & Longevity

How many episodes of BiohackerBlondie Podcast are there?

BiohackerBlondie Podcast launched 3 years ago and published 110 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on BiohackerBlondie Podcast?

Recent guests on BiohackerBlondie Podcast include:

1. Katherine Arnston
2. Dr. Nathan S. Bryan
3. Dr. Sogal Ash
4. Dr. Oliver Zollman
5. Kelly Ryerson
6. Dr. Haroldo
7. Zach Vakaris
8. Erin Goldman

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