Renee Belz & Lauren Sambataro
Biohacker BabesWe're sisters and the Biohacker Babes! We want to empower you to become your own biohacker and upgrade your life. The Biohacker Babes podcast aims to create insight into the body's natural healing abilities, strengthen your intuition, and empower you with techniques and modalities to optimize your health and wellness.
| Publishes | Weekly | Episodes | 322 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthFitnessHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
Get ready for a powerful deep dive into detoxification with Adam Parker, who reveals why true detox is about far more than just eliminating toxins. He exposes the hidden toxic load we face in modern life—and the proactive steps we must take to protec... more
In this episode, we sit down with Elizabeth Katzman, Functional Diagnostic Nutrition Practitioner and founder of Strong Choices, to explore how women can navigate perimenopause and midlife with clarity and confidence. Elizabeth shares how addressing ... more
In this "Just the Babes" episode, we break down new research on melatonin, from cardiovascular implications to ideal sourcing and dosing. We explore how circadian rhythms shape bone health and revisit the Daylight Saving Time debate. The conversation... more
In this conversation, Dr. Nathan Bryan discusses the critical role of nitric oxide in human health, its production, and the factors that can lead to its deficiency. He explains how nitric oxide functions as a signaling molecule, its importance in car... more
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Reviews
- AMAZING! Add this to your list!
Wow. These two are such a dynamic duo! I love how they take what can be complicated and overwhelming health topics- (the kind we’re all interested in) & make them super simple WHILE entertaining us all. LOVE, LOVE this podcast!
Apple Podcasts5Inspired Mama 💖
United States6 months ago - Great Science and Experience Backed Biohacks
The Babes of Biohacking are a must-listen for anyone passionate about health, wellness, and biohacking. Lauren and Renee provide science-backed advice tailored to women's unique needs, empowering listeners to optimize their health and tap into their body’s natural healing abilities. Even though it is targeted towards women I love the content also. Practical, insightful, and inspiring.
Apple Podcasts5Chris BurresUnited Statesa year ago - Girl Power!!
This is the best podcast for women on how to stay healthy and feel your best. I take something new away from every episode. Listen first thing in the morning to start your day on positive note. 🙌❤️
Apple Podcasts5kbryson1United Statesa year ago - Wellness Wonderland for Health Enthusiasts
Lauren and Renee, along with their incredibly knowledgeable guests, explore everything in the world of health and wellness, including alternative ways to heal, all in a fun, educational, and approachable way that everyone can enjoy! You’ll find tons of actionable advice and practical tips, along with heaps of inspiration from engaging individuals who genuinely want to help others. Thank you for creating such a spectacular show, Lauren and Renee—keep up the amazing work!
Apple Podcasts5Linda__Lee_
Philippinesa year ago - Love it!
I always enjoy listening to the info on these podcasts!! Lauren is my fave and a true inspiration to me! Love the sister duo!
Apple Podcasts5Jules4111United Statesa year ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #173 | United States/Health & Fitness/Alternative Health |
Apple Podcasts | #178 |  United Kingdom/Health & Fitness/Alternative Health |
Apple Podcasts | #95 |  United Arab Emirates/Health & Fitness/Alternative Health |
Apple Podcasts | #128 |  Norway/Health & Fitness/Alternative Health |
Apple Podcasts | #174 |  Denmark/Health & Fitness/Alternative Health |
Apple Podcasts | #202 |  Poland/Health & Fitness/Alternative Health |
Talking Points
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Audience Metrics
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Frequently Asked Questions About Renee Belz & Lauren Sambataro
What is Renee Belz & Lauren Sambataro about and what kind of topics does it cover?
Focused on empowering individuals to unlock their wellness potential, this podcast explores a diverse range of health topics through the lens of biohacking. With expert guests and engaging discussions, listeners delve into themes such as nutrition, holistic health, women's wellness, and the science behind alternative health modalities. Unique to this show is its emphasis on women's specific health needs and experiences, providing tailored insights that challenge mainstream narratives while fostering a supportive community for listeners on their health journeys.
Where can I find podcast stats for Renee Belz & Lauren Sambataro?
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How many listeners does Renee Belz & Lauren Sambataro get?
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What are the audience demographics for Renee Belz & Lauren Sambataro?
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How many subscribers and views does Renee Belz & Lauren Sambataro have?
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Which podcasts are similar to Renee Belz & Lauren Sambataro?
These podcasts share a similar audience with Renee Belz & Lauren Sambataro:
1. LONGEVITY with Nathalie Niddam
2. The Thyroid Fixer
3. The Hormone Solution with Karen Martel
4. Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare
5. Hack My Age
How many episodes of Renee Belz & Lauren Sambataro are there?
Renee Belz & Lauren Sambataro launched 6 years ago and published 322 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Renee Belz & Lauren Sambataro?
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What guests have appeared on Renee Belz & Lauren Sambataro?
Recent guests on Renee Belz & Lauren Sambataro include:
1. Elizabeth Katzman
2. Dr. Nathan S. Bryan
3. Dane Johnson
4. Amber Romaniuk
5. Dr. Paul Barratiero
6. Dr. Mariza Snyder
7. Dr. Tyler Panzner
8. Dr. Meenal Agarwal
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