Renee Belz & Lauren Sambataro
Biohacker BabesWe're sisters and the Biohacker Babes! We want to empower you to become your own biohacker and upgrade your life. The Biohacker Babes podcast aims to create insight into the body's natural healing abilities, strengthen your intuition, and empower you with techniques and modalities to optimize your health and wellness.
| Publishes | Weekly | Episodes | 341 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessFitnessAlternative Health | |||
Listen to this Podcast
Latest Episodes
In this episode, we sit down with Jonathan Robinson to unpack the real story behind MDMA therapy, challenging common misconceptions and explaining how it can be a powerful tool for healing trauma, anxiety, and relationship conflict. He shares how MDM... more
In this episode, we sit down with Dr. Dan Pardi to unpack the science and surprising versatility of creatine, far beyond its reputation as a muscle-building supplement. He breaks down how creatine supports cellular energy production, enhances strengt... more
What if everything you thought you knew about peptides—and even GLP-1s—was only scratching the surface? In this episode, we sit down with Jay Campbell to unpack the rapidly evolving (and often misunderstood) world of peptide therapy, from regulation ... more
In this episode, we sit down with Hope Pedraza to explore how tools like Human Design and nervous system regulation can help uncover and unwind unhelpful narratives that drive burnout and stress. Hope breaks down the difference between generational a... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Recent Guests
Hosts
Reviews
- AMAZING! Add this to your list!
Wow. These two are such a dynamic duo! I love how they take what can be complicated and overwhelming health topics- (the kind we’re all interested in) & make them super simple WHILE entertaining us all. LOVE, LOVE this podcast!
Apple Podcasts5Inspired Mama 💖
United States10 months ago - Great Science and Experience Backed Biohacks
The Babes of Biohacking are a must-listen for anyone passionate about health, wellness, and biohacking. Lauren and Renee provide science-backed advice tailored to women's unique needs, empowering listeners to optimize their health and tap into their body’s natural healing abilities. Even though it is targeted towards women I love the content also. Practical, insightful, and inspiring.
Apple Podcasts5Chris BurresUnited Statesa year ago - Girl Power!!
This is the best podcast for women on how to stay healthy and feel your best. I take something new away from every episode. Listen first thing in the morning to start your day on positive note. 🙌❤️
Apple Podcasts5kbryson1United Statesa year ago - Wellness Wonderland for Health Enthusiasts
Lauren and Renee, along with their incredibly knowledgeable guests, explore everything in the world of health and wellness, including alternative ways to heal, all in a fun, educational, and approachable way that everyone can enjoy! You’ll find tons of actionable advice and practical tips, along with heaps of inspiration from engaging individuals who genuinely want to help others. Thank you for creating such a spectacular show, Lauren and Renee—keep up the amazing work!
Apple Podcasts5Linda__Lee_
Philippinesa year ago - Love it!
I always enjoy listening to the info on these podcasts!! Lauren is my fave and a true inspiration to me! Love the sister duo!
Apple Podcasts5Jules4111United States2 years ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #97 | United States/Health & Fitness/Alternative Health |
Apple Podcasts | #151 | Philippines/Health & Fitness/Alternative Health |
Apple Podcasts | #218 |  Denmark/Health & Fitness/Alternative Health |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About Renee Belz & Lauren Sambataro
What is Renee Belz & Lauren Sambataro about and what kind of topics does it cover?
This podcast focuses on empowering listeners to take control of their health through insights into biohacking and holistic well-being. The hosts engage in conversations about various health-related topics, such as nutrition, fitness, detox strategies, and mental health. With a unique emphasis on tailoring health advice to women's specific needs, they explore a range of themes from gut health and hormonal balance to the impact of environmental factors on overall wellness. The format often features expert guests who share their knowledge and personal stories, making complex topics accessible and actionable for a diverse audience. Notably, the podcast highlights the importance of personalized approaches to health, challenging conventional wisd... more
Where can I find podcast stats for Renee Belz & Lauren Sambataro?
Rephonic provides a wide range of podcast stats for Renee Belz & Lauren Sambataro. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Renee Belz & Lauren Sambataro and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Renee Belz & Lauren Sambataro get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Renee Belz & Lauren Sambataro, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Renee Belz & Lauren Sambataro?
Rephonic provides comprehensive predictive audience data for Renee Belz & Lauren Sambataro, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Renee Belz & Lauren Sambataro have?
To see how many followers or subscribers Renee Belz & Lauren Sambataro has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Renee Belz & Lauren Sambataro?
These podcasts share a similar audience with Renee Belz & Lauren Sambataro:
1. The Hormone Solution | Menopause, Perimenopause, & Women's Midlife Health
2. LONGEVITY with Nathalie Niddam
3. Myers Detox Podcast
4. The Dr. Tyna Show
5. Hack My Age : Menopause Upgrade
How many episodes of Renee Belz & Lauren Sambataro are there?
Renee Belz & Lauren Sambataro launched 7 years ago and published 341 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Renee Belz & Lauren Sambataro?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Renee Belz & Lauren Sambataro?
Rephonic pulls ratings and reviews for Renee Belz & Lauren Sambataro from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Renee Belz & Lauren Sambataro?
Rephonic provides full transcripts for episodes of Renee Belz & Lauren Sambataro. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Renee Belz & Lauren Sambataro?
Recent guests on Renee Belz & Lauren Sambataro include:
1. Jay Campbell
2. Hope Pedraza
3. Jason Earle
4. Gabriela Rosa
5. Dr. Dave Rabin
6. Camilla Thompson
7. Dr. Stephen Cabral
8. Sarah Kennedy
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.