Renee Belz & Lauren Sambataro
Biohacker BabesWe're sisters and the Biohacker Babes! We want to empower you to become your own biohacker and upgrade your life. The Biohacker Babes podcast aims to create insight into the body's natural healing abilities, strengthen your intuition, and empower you with techniques and modalities to optimize your health and wellness.
| Publishes | Weekly | Episodes | 312 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessFitnessAlternative Health | |||
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Latest Episodes
Dr. Tyler Panzner is a Ph.D. scientist with a deep background in pharmacology, cancer, neuroscience, and inflammation research. His passion for how different substances affect the body has been lifelong, but about seven years ago, he found his true c... more
In this “Just the Babes” episode, we’re diving into the latest health headlines regarding GLP-1s & Ozempic teeth, microplastics, "Soft Clubbing", and Gen Z's alcohol downtrend. We share some of the biohacks we’ve been experimenting with lately, and a... more
Join us for this conversation with Dr. Meenal Agarwal to explore how to protect and optimize your eye health in today’s modern world. Dr. Agarwal breaks down the biggest contributors to declining vision, the hidden dangers of our technology use, and ... more
In this episode, we sit down with Charles Mayfield, founder of Farrow Skincare, to explore the surprising benefits of lard and tallow for healthy, radiant skin. Charles shares why pigs may just be the ultimate red meat, highlighting their unique nutr... more
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Reviews
- AMAZING! Add this to your list!
Wow. These two are such a dynamic duo! I love how they take what can be complicated and overwhelming health topics- (the kind we’re all interested in) & make them super simple WHILE entertaining us all. LOVE, LOVE this podcast!
Apple Podcasts5Inspired Mama 💖
United States3 months ago - Great Science and Experience Backed Biohacks
The Babes of Biohacking are a must-listen for anyone passionate about health, wellness, and biohacking. Lauren and Renee provide science-backed advice tailored to women's unique needs, empowering listeners to optimize their health and tap into their body’s natural healing abilities. Even though it is targeted towards women I love the content also. Practical, insightful, and inspiring.
Apple Podcasts5Chris BurresUnited States8 months ago - Girl Power!!
This is the best podcast for women on how to stay healthy and feel your best. I take something new away from every episode. Listen first thing in the morning to start your day on positive note. 🙌❤️
Apple Podcasts5kbryson1United States9 months ago - Wellness Wonderland for Health Enthusiasts
Lauren and Renee, along with their incredibly knowledgeable guests, explore everything in the world of health and wellness, including alternative ways to heal, all in a fun, educational, and approachable way that everyone can enjoy! You’ll find tons of actionable advice and practical tips, along with heaps of inspiration from engaging individuals who genuinely want to help others. Thank you for creating such a spectacular show, Lauren and Renee—keep up the amazing work!
Apple Podcasts5Linda__Lee_
Philippinesa year ago - Love it!
I always enjoy listening to the info on these podcasts!! Lauren is my fave and a true inspiration to me! Love the sister duo!
Apple Podcasts5Jules4111United Statesa year ago
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Chart Rankings
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Apple Podcasts | #160 | United States/Health & Fitness/Alternative Health |
Apple Podcasts | #64 |  Italy/Health & Fitness/Alternative Health |
Apple Podcasts | #58 |  United Arab Emirates/Health & Fitness/Alternative Health |
Apple Podcasts | #73 |  Hong Kong/Health & Fitness/Alternative Health |
Apple Podcasts | #106 |  Ireland/Health & Fitness/Alternative Health |
Apple Podcasts | #133 |  Norway/Health & Fitness/Alternative Health |
Talking Points
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Frequently Asked Questions About Renee Belz & Lauren Sambataro
What is Renee Belz & Lauren Sambataro about and what kind of topics does it cover?
Focused on empowering individuals to unlock their wellness potential, this podcast explores a diverse range of health topics through the lens of biohacking. With expert guests and engaging discussions, listeners delve into themes such as nutrition, holistic health, women's wellness, and the science behind alternative health modalities. Unique to this show is its emphasis on women's specific health needs and experiences, providing tailored insights that challenge mainstream narratives while fostering a supportive community for listeners on their health journeys.
Where can I find podcast stats for Renee Belz & Lauren Sambataro?
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How many listeners does Renee Belz & Lauren Sambataro get?
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How many subscribers and views does Renee Belz & Lauren Sambataro have?
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Which podcasts are similar to Renee Belz & Lauren Sambataro?
These podcasts share a similar audience with Renee Belz & Lauren Sambataro:
1. LONGEVITY with Nathalie Niddam
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3. The Hormone Solution with Karen Martel
4. Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+
5. The Dr. Hyman Show
How many episodes of Renee Belz & Lauren Sambataro are there?
Renee Belz & Lauren Sambataro launched 6 years ago and published 312 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on Renee Belz & Lauren Sambataro?
Recent guests on Renee Belz & Lauren Sambataro include:
1. Dr. Tyler Panzner
2. Dr. Meenal Agarwal
3. Charles Mayfield
4. Kim Vopni
5. Dr. Scott Sherr
6. Aleks Rybchinskiy
7. Amanda Kuda
8. Linda Bamber Olson
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