Renee Belz & Lauren Sambataro
Biohacker BabesWe're sisters and the Biohacker Babes! We want to empower you to become your own biohacker and upgrade your life. The Biohacker Babes podcast aims to create insight into the body's natural healing abilities, strengthen your intuition, and empower you with techniques and modalities to optimize your health and wellness.
| Publishes | Weekly | Episodes | 335 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessFitnessAlternative Health | |||
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Latest Episodes
In this episode, fertility expert Gabriela Rosa reveals one of the biggest blind spots in modern fertility care: many couples are pushed toward treatments like IVF before receiving a true diagnosis. She breaks down how fertility clinics often operate... more
In this episode, we sit down with Dr. David Rabin for a mind-expanding conversation on what we’ve fundamentally gotten wrong about mental health—and why treating symptoms instead of root causes keeps us stuck. They unpack how smartphones hijack our d... more
In this episode, we sit down with Camilla Thompson, one of Australia’s leading biohackers and author of BIOHACK Me, to unpack the hidden health threat that changed her life: mold exposure. Camilla shares her personal health turning point, how discove... more
Tune in for our conversation with Dr. Stephen Cabral where he breaks down why even health-conscious biohackers can struggle with chronic symptoms, pointing to hidden imbalances that standard approaches often miss. He emphasizes starting with gut and ... more
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- AMAZING! Add this to your list!
Wow. These two are such a dynamic duo! I love how they take what can be complicated and overwhelming health topics- (the kind we’re all interested in) & make them super simple WHILE entertaining us all. LOVE, LOVE this podcast!
Apple Podcasts5Inspired Mama 💖
United States9 months ago - Great Science and Experience Backed Biohacks
The Babes of Biohacking are a must-listen for anyone passionate about health, wellness, and biohacking. Lauren and Renee provide science-backed advice tailored to women's unique needs, empowering listeners to optimize their health and tap into their body’s natural healing abilities. Even though it is targeted towards women I love the content also. Practical, insightful, and inspiring.
Apple Podcasts5Chris BurresUnited Statesa year ago - Girl Power!!
This is the best podcast for women on how to stay healthy and feel your best. I take something new away from every episode. Listen first thing in the morning to start your day on positive note. 🙌❤️
Apple Podcasts5kbryson1United Statesa year ago - Wellness Wonderland for Health Enthusiasts
Lauren and Renee, along with their incredibly knowledgeable guests, explore everything in the world of health and wellness, including alternative ways to heal, all in a fun, educational, and approachable way that everyone can enjoy! You’ll find tons of actionable advice and practical tips, along with heaps of inspiration from engaging individuals who genuinely want to help others. Thank you for creating such a spectacular show, Lauren and Renee—keep up the amazing work!
Apple Podcasts5Linda__Lee_
Philippinesa year ago - Love it!
I always enjoy listening to the info on these podcasts!! Lauren is my fave and a true inspiration to me! Love the sister duo!
Apple Podcasts5Jules4111United States2 years ago
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Chart Rankings
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Apple Podcasts | #159 |  United Arab Emirates/Health & Fitness/Alternative Health |
Apple Podcasts | #241 |  Norway/Health & Fitness/Alternative Health |
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Frequently Asked Questions About Renee Belz & Lauren Sambataro
What is Renee Belz & Lauren Sambataro about and what kind of topics does it cover?
This podcast focuses on empowering listeners to take control of their health through insights into biohacking and holistic well-being. The hosts engage in conversations about various health-related topics, such as nutrition, fitness, detox strategies, and mental health. With a unique emphasis on tailoring health advice to women's specific needs, they explore a range of themes from gut health and hormonal balance to the impact of environmental factors on overall wellness. The format often features expert guests who share their knowledge and personal stories, making complex topics accessible and actionable for a diverse audience. Notably, the podcast highlights the importance of personalized approaches to health, challenging conventional wisd... more
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How many listeners does Renee Belz & Lauren Sambataro get?
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Which podcasts are similar to Renee Belz & Lauren Sambataro?
These podcasts share a similar audience with Renee Belz & Lauren Sambataro:
1. The Hormone Solution | Perimenopause, Menopause, HRT, Weight Loss & Women's Midlife Health
2. Boundless Life
3. The Human Upgrade: Biohacking for Longevity & Performance
4. Dr. Jockers Functional Nutrition
5. Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
How many episodes of Renee Belz & Lauren Sambataro are there?
Renee Belz & Lauren Sambataro launched 7 years ago and published 335 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on Renee Belz & Lauren Sambataro?
Recent guests on Renee Belz & Lauren Sambataro include:
1. Gabriela Rosa
2. Camilla Thompson
3. Dr. Stephen Cabral
4. Sarah Kennedy
5. Nadine Artemis
6. Steven Rofrano
7. Renee Belz
8. Brooke Taylor
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