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Binge Eating Dietitian Podcast

Jo Moscalu MSc RD
Binge Eating
Mental Health
Nutrition
Diet Culture
Body Image
Weight Loss
Intuitive Eating
Eating Disorders
Weaning
Type 2 Diabetes
Healthy Relationship With Food
Food Freedom
Self-Care
Family Meals
Pediatric Dietetics
Commercial Baby Food
Ultra-Processed Foods
Communication
Childhood Obesity
Travel

I'm Jo, I'm an anti-diet Registered Dietitian and Certified Intuitive Eating Counsellor from Ireland and living in Cambridge UK. I'm here to smash the taboo of binge eating. I have so so much to say about binge eating and I know you need to hear it. When you are struggling with your relationship with food, you can feel like you're the only person who knows how you feel. The truth it, lots of other... more

PublishesMonthlyEpisodes204Founded5 years ago
Number of ListenersCategories
Health & FitnessMental HealthNutrition

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Artwork for Binge Eating Dietitian Podcast

Latest Episodes

Send us a text

Thank you for listening to the Binge Eating Dietitian Podcast! As well as over 130 episodes, what else do I have in store for you?

• Grab my free CHECKLIST for a binge-free week here.

• From Bingeing Unseen To Snack Plate Queen... more

Send us a text

In this episode I chat with one of my longest friends Holly about her recent ADHD diagnosis and challenges with her relationship with food. We are going to do a part 2, so let us know any questions you have for her about adhd, eating ... more

Send us a text

Thank you for listening to the Binge Eating Dietitian Podcast! As well as over 130 episodes, what else do I have in store for you?

• Grab my free CHECKLIST for a binge-free week here.

• From Bingeing Unseen To Snack Plate Queen... more

Send us a text

If you are feeling out of control around sugar, 'addicted to it', then listen to this!

Thank you for listening to the Binge Eating Dietitian Podcast! As well as over 130 episodes, what else do I have in store for you?

• Grab my f... more

Key Facts

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Recent Guests

Maeve Hanan
Lead dietitian at Dietetically Speaking specializing in food freedom and helping clients overcome disordered eating.
Dietetically Speaking
Episode: S3E6: FOOD STORY: LENT, RUNNING, 'BEING THE HEALTHY ONE' WITH MAEVE HANAN
Emma Humphrey
A therapeutic coach and dynamic hypnotherapist.
Emma Humphrey Coaching
Episode: FOOD STORY: HYPNOTHERAPY AND BINGEING WITH EMMA HUMPHREY
Jess Willow
Women's health specialist registered dietitian focusing specifically on fertility and intuitive eating.
Willow Nutrition
Episode: FOOD STORY: PCOS & CRAVINGS WITH JESS WILLOW
Laura Doyle
Yoga teacher and founder of Soulfully You, an online yoga studio
Soulfully You
Episode: FOOD STORY: CHILDHOOD, BINGE EATING & YOGA WITH LAURA DOYLE
Rachel Evans
Chartered psychologist working with people with eating disorders
Self-employed psychologist
Episode: FOOD STORY: DR. RACHEL EVANS & HER BULIMIA
Mark Breedon
Known as Badass Lifter, he specializes in strength training and helps clients achieve their fitness goals with a weight-neutral focus.
badasslifter.com
Episode: S2EP15: IS STRENGTH TRAINING THE ANSWER? - WITH MARK BREEDON (TRAINING STRONG WOMEN)
Michael Ulloa
Online personal trainer and performance nutritionist working with clients globally
Episode: S2EP13: HYROX? BODY BUILDING? RUNNING? - WITH MICHAEL ULLOA, PT
Niamh Orbinski
Nutritional Counselor, Psychotherapist
Episode: S2E7: LIFE CHANGES & THE IMPACT ON YOUR BINGE EATING (COSY CHATS WITH NIAMH)
Niamh Arthurs
Registered dietitian and researcher in child and adolescent obesity.
Child and Adolescent Obesity Service in Ireland
Episode: EP132: WHAT HAPPENS IN A CHILDHOOD O*ESITY SERVICE? WITH NIAMH ARTHURS

Reviews

4.8 out of 5 stars from 176 ratings
  • Recommended guests

    Hi! You asked for guest suggestions. I love these women in YouTube and you may have already talked to them but they would be amazing guests:

    Rachel Wrigley

    Sarah Dosanj

    Stephanie Michelle (Sarah and Stephanie have a podcast Life After Diets)

    Colleen Christenson

    Apple Podcasts
    5
    VanessaCarol
    United Statesa year ago
  • This podcast really speaks to me

    I struggle with binge eating disorder. After years of being in recovery, some bad advice on how to do Intuitive Eating reactivated my disorder. i’ve listened to a lot of IE podcasts, but Jo resonated with me. Keep up the good work Jo!

    Apple Podcasts
    5
    DonnaSueR
    United Statesa year ago
  • So glad I’ve found this :-)

    Thanks so much for all the amazing info in this show, it’s been so helpful. ♥️

    Apple Podcasts
    5
    @betamother
    United Kingdom2 years ago
  • Love this

    It makes me feel better in myself. Thank you,

    Apple Podcasts
    5
    Brownie addiction
    United Kingdom3 years ago
  • Brilliantly informed resource!

    This podcast is the best resource I’ve found as a therapist on binge eating disorder. Both for myself and some of the people I work with. I appreciate the short episodes as they are easy to digest and all the linked resources are fantastic. ⭐️

    Apple Podcasts
    5
    AlexinCork
    Ireland3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

There are positive remarks about Jo's ability to address sensitive topics with kindness and practicality, enhancing listener engagement.
Listeners appreciate the compassionate and informative approach to binge eating, noting its relatability and evidence-based strategies.
Many find the short episode format to be accessible and helpful, making it a valuable resource in their recovery journey.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

FOOD STORY: ADHD & MY FRIEND HOLLY
Q: What practical tips do you implement to help you eat throughout the day or have a healthy diet?
Holly emphasizes the importance of eating for energy and flexibility regarding food choices, particularly when busy or on the go.
FOOD STORY: ADHD & MY FRIEND HOLLY
Q: How are you today with food?
Holly explains that her relationship with food is as good as it's ever been, with ongoing awareness and management of her ADHD.
FOOD STORY: ADHD & MY FRIEND HOLLY
Q: Can we talk about the food side of things?
Holly describes her relationship with food as a complex journey influenced by ADHD, her childhood experiences, and mental health issues.
S3E6: FOOD STORY: LENT, RUNNING, 'BEING THE HEALTHY ONE' WITH MAEVE HANAN
Q: How has your relationship been in recent years?
My relationship with food has improved significantly, especially after discovering intuitive eating and the positive changes it brought in my life.
S3E6: FOOD STORY: LENT, RUNNING, 'BEING THE HEALTHY ONE' WITH MAEVE HANAN
Q: Tell me about the running. Why did you start running or where did that come from?
I got into running because it was popular in the area, and it was a social activity that I enjoyed, although I later realized I had low fat mass due to it.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Binge Eating Dietitian Podcast

What is Binge Eating Dietitian Podcast about and what kind of topics does it cover?

The series focuses on the challenges surrounding binge eating, emphasizing the importance of compassionate and intuitive approaches to food. Central themes include the psychological impacts of dietary restrictions, societal pressures related to body image, and the value of personal stories in understanding one's relationship with food. With a blend of professional insights and personal narratives, episodes often feature practical tips for managing cravings, overcoming guilt associated with eating, and fostering a healthier mindset towards nutrition. The content encourages listeners to embrace a balanced perspective on food that prioritizes mental well-being over restrictive dieting practices, making it particularly valuable for those strugg... more

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Which podcasts are similar to Binge Eating Dietitian Podcast?

These podcasts share a similar audience with Binge Eating Dietitian Podcast:

1. Brain over Binge Podcast
2. Food Psych Podcast with Christy Harrison
3. Half Size Me
4. The Stop Binge Eating Podcast
5. Recover To Flourish | Eating Disorder Recovery Podcast

How many episodes of Binge Eating Dietitian Podcast are there?

Binge Eating Dietitian Podcast launched 5 years ago and published 204 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Binge Eating Dietitian Podcast?

Recent guests on Binge Eating Dietitian Podcast include:

1. Maeve Hanan
2. Emma Humphrey
3. Jess Willow
4. Laura Doyle
5. Rachel Evans
6. Mark Breedon
7. Michael Ulloa
8. Niamh Orbinski

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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