Beyond the Routine
Betina Gozo & Nic ShimonekBeyond the Routine, hosted by well-known performance trainers and health and wellness experts Betina and Nic Shimonek, takes listeners beyond the workouts and gets real about life. The husband and wife duo go deep into their health and wellness practices, how they find balance and joy as a growing family, and share their knowledge as experts at the top of their field. From training professional at... more
| Publishes | Weekly | Episodes | 61 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Categories | FitnessHealth & FitnessKids & FamilyParenting | ||||
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Latest Episodes
The last year has been an incredible journey of wellness and career growth for Betina and Nic. With a new season coming (both personally and professionally) they're sharing what's ahead in life, from the announcement of BGTV to training during the of... more
Sydney Cummings and Dustin Houdyshell were at the forefront of the social media fitness movement, working to bring daily workouts to the world. Now over 5 years later, their brand Royal Change has more than 1.5 million subscriber on YouTube and a suc... more
Many people turn to cardio as their main fitness activity, but it may not be the most effective exercise when trying to see results. On this week's episode, Betina and Nic address cardio misconceptions and how to integrate it into a more holistic fit... more
As a 13 time marathon runner, Hurdle Podcast Host and wellness coach Emily Abbate is no stranger to the power of building healthy habits. In this week's episode she speaks with Betina about her sport journey as a child and how that led her to embrace... more
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Reviews
- great content
i loved betina’s workouts on apple fitness+
this podcast was a no brainer for me: i love all the information she and simon shares with us!
Apple Podcasts5phabriss
Canada2 years ago - Just Fabulous!!
As a working father of 3 boys and a former university ice hockey player, who works full time, works out 4 times a week, and still plays hockey, I can’t say enough how much I appreciate your podcast and the topics and advice you cover and provide. I am always sharing the show link to other parents and athletes.
Keep it coming and keep up the great work!
See ya!
Todd Church
Montreal Canada
Apple Podcasts5ToddessCanada2 years ago - Just hanging out with your friends talking over real topics.
This is the podcast that makes you feel you are chatting and listening to your friends for advice! Nic and Betina are authentic, fun, and charming!
Apple Podcasts5gennimae
United States2 years ago - Advices
I love the advice that they give us. It help me not to see fitness and that lifestyle so far from my reality.
Apple Podcasts5Lys1998123United States2 years ago - Love this podcast!
I adore this podcast! The topics are so informative and relatable. Betina and Nic explore ways to be healthy, stay active, and have a family. I am always thankful for the inspiring, informative information!! I highly recommend this show to truly anyone!
Apple Podcasts5everyday wellness coUnited States2 years ago
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Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Beyond the Routine
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Which podcasts are similar to Beyond the Routine?
These podcasts share a similar audience with Beyond the Routine:
1. Femmi Pod
2. The Genius Life
3. Huberman Lab
4. The Diary Of A CEO with Steven Bartlett
5. Shopify Masters
How many episodes of Beyond the Routine are there?
Beyond the Routine launched 3 years ago and published 61 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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