Femmi Pod
Lydia O'DonnellWelcome to the Femmi Pod. Femmi has been built to empower women through movement, education and connection. At Femmi we are building a community of women who can support, inspire and educate one another on how to move with our bodies and not against them. Founders, Lydia O’Donnell and Esther Keown, have come together to kick start more conversations about women, how we can make the most of our bod... more
| Publishes | Twice monthly | Episodes | 166 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & FitnessRunningSports | |||
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Latest Episodes
In this episode Lyds talks with New Zealand record holder, Georgie Grgec. Originally from Auckland and now based in Melbourne, Georgie recently won the Melbourne Half Marathon before running 31:21 at the Burnie 10—bettering Kim Smith’s 16-year-old Ne... more
Welcome to The Ascend Diaries. This series is all about highlighting the women's running community in the build up to the Nike After Dark Syd race in September.
While this series follows the journey to the Nike After Dark Tour, it's about so much mo... more
Welcome to The Ascend Diaries. This series is all about highlighting the women's running community in the build up to the Nike After Dark Syd race in September.
While this series follows the journey to the Nike After Dark Tour, it's about so much mo... more
This episode is a recap of our recent RED-s (Relative Energy Deficiency Syndrome in Sport) Masterclass Series. This is our final episode in which we ask our Women's Health experts questions about RED-s from our community.
We’re joined by three brill... more
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Reviews
- Every female runner should listen!
Fantastic real talk about female running. Smart, evidence based advice, and so inspiring
Apple Podcasts5AwildianCynefin
New Zealand2 years ago - Obsessed
Love this!!
Apple Podcasts5gemma12345678901234567890
Australia2 years ago - The perfect running for women podcast
I’ve followed you on Instagram for a long time but just listened to my very first episode and it was brilliant (episode 67 - tips to become a better runner). You are both direct and eloquent, encouraging, speak at a great tempo, bounce off each other so well, have those adorable kiwi accents haha but most of all, contained really pragmatic guidance. You make me excited to get out and run, and for it to be a sustainable activity that I can continue to love throughout my life.
Apple Podcasts5likinaAustralia3 years ago - Favourite podcast!
This is my favourite podcast! Such wholesome vibes with Lydia and Ester and I always learn so much! Thank you for this incredible show :)
Apple Podcasts5runawayJess14New Zealand3 years ago - Relatable, enjoyable, practical… love it!!!!
Feels like listening to friends with nuggets of great advice and interesting chats thrown in. If you aren’t listening to this pod, get on it
Apple Podcasts5Gab.vineyAustralia3 years ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #192 |  United Kingdom/Health & Fitness/Fitness |
Apple Podcasts | #37 | Australia/Health & Fitness/Fitness |
Apple Podcasts | #241 |  France/Health & Fitness/Fitness |
Apple Podcasts | #8 | New Zealand/Health & Fitness/Fitness |
Apple Podcasts | #36 |  Singapore/Health & Fitness/Fitness |
Apple Podcasts | #92 |  Netherlands/Health & Fitness/Fitness |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Femmi Pod
What is Femmi Pod about and what kind of topics does it cover?
Femmi Pod centers on women's running, health, and empowerment, blending expert-led health discussions with personal stories from runners and community leaders. Recent episodes cover safety in public spaces for women runners, RED-S and menstrual/hormonal health, building inclusive women-led running communities, and navigating identity, belonging, and leadership through sport. Notable throughlines include practical coaching, body-positive framing of training, and the power of community to support endurance journeys, while guests range from clinicians and advocates to elite and everyday runners. The show frequently emphasizes practical guidance, inclusive spaces for women, and the value of education and mentorship within a supportive running e... more
Where can I find podcast stats for Femmi Pod?
Rephonic provides a wide range of podcast stats for Femmi Pod. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Femmi Pod and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Femmi Pod get?
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What are the audience demographics for Femmi Pod?
Rephonic provides comprehensive predictive audience data for Femmi Pod, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Femmi Pod have?
To see how many followers or subscribers Femmi Pod has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Femmi Pod?
These podcasts share a similar audience with Femmi Pod:
1. Mamamia Out Loud
2. Peak Pursuits
3. Life Uncut
4. Shameless
5. Run With It
How many episodes of Femmi Pod are there?
Femmi Pod launched 5 years ago and published 166 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Femmi Pod?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Femmi Pod?
Rephonic pulls ratings and reviews for Femmi Pod from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Femmi Pod?
Rephonic provides full transcripts for episodes of Femmi Pod. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Femmi Pod?
Recent guests on Femmi Pod include:
1. Turia Pitt
2. Izzy Smith
3. Grace Coombs
4. Pippa Woolven
5. Brooke Stevens
6. Charlie Simpson
7. Giselle Moor
8. Kath Ebbs
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.