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Beyond The Muscle Podcast

Anthony Sydric
Natural Bodybuilding
Nutrition
Competition Prep
Dieting
Genetics
Coaching
Bodybuilding
Contest Prep
Fitness Industry
Athlete Mindset
Bodybuilding Culture
Training Techniques
Bodybuilding Prep
Julian Cheung
Training
WMBF
Posing
Post-Show Recovery
PCA Naturals
2024 MBW Classic

Beyond The Muscle Podcast dives deep into the world of natural bodybuilding offering valuable insights from those involved in the sport. Featuring expert guests, engaging discussions as well as actionable tips to help level up your own bodybuilding journey.

PublishesTwice monthlyEpisodes38Founded10 months ago
Number of ListenersCategories
FitnessHealth & Fitness

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Artwork for Beyond The Muscle Podcast

Latest Episodes

Beyond the Muscle turns podcast turns 1 this month and I’ve been fortunate enough to have spent the year chatting to some of the best minds and athletes in the natural bodybuilding world.

From coaches, judges, athletes and scientists, it’s been one ... more

In this episode Josh, Dean and I discuss the topic of peak week.

We chat about what peak week is (and isn’t) , some misconceptions surrounding peak week, mistakes we’ve made in the past (alcohol was indeed consumed 😂) carb and sodium and much more.... more

In this episode I had the pleasure of chatting with IFBB Wellness Pro Maddy Daniel.

We chatted about what got Maddy into lifting, how she approaches leg training, the different categories in female bodybuilding and much more.

This was a very fun co... more

In this episode I had the pleasure of chatting with fellow Anthony and natural bodybuilder Anthony Stickings.

Anthony is a 2 x overall champion who made his return to stage this year with some great showings.

We had this chat after he became 2 x Mr... more

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Recent Guests

Maddy Daniel
IFBB Wellness Pro and competitive bodybuilder
Episode: #36 Maddy Daniel: Insights from an IFBB Wellness Pro
Anthony Stickings
Natural bodybuilder, 2022 and 2025 Mr. Scotland, and a musician
Episode: #35 Anthony Stickings: 2 x overall champion on building a winning physique
Dean Nolan
Natural bodybuilder and coach, record holder for competing in multiple shows across different countries.
Episode: #34 Dean Nolan: Lessons & insights from a decade of competing
Dr. Eric Helms
Co-founder of 3DMJ and Mass Research Review, pro natural bodybuilder with extensive experience in fitness education.
3DMJ
Episode: #33 Dr. Eric Helms: Volume, intensity & genetics in bodybuilding
Monique Collman
DFAC Pro Figure World Champion
DFAC
Episode: #32 Monique Collman: Lessons from a figure World Champion
Dan Sutcliffe
Natural bodybuilder and fitness expert
Episode: #28 Dan Sutcliffe: What it takes to build world class legs
Dr. Zena Al Kelaby
Five-time British champion, DFAC pro, BNBF judge and veterinary professional
Episode: #26 Dr. Zena Al Kelaby: Competing, judging & balancing a high pressure career
Charlie Cuthbert
Junior world champion bodybuilder and host of The Improvement Podcast
DFAC, BMBF
Episode: #23 Charlie Cuthbert: The rise of a junior World Champion
Utti Hietala
Three times Finnish champion, IFBB Classic champion, and INBA Masters champion.
IFBB Finland
Episode: #22 Utti Hietala: Insights from a 3 x Finnish champion

Host

Anthony
Co-host of the podcast, offering insights into various aspects of natural bodybuilding and training.

Chart Rankings

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Talking Points

Recent interactions between the hosts and their guests.

#35 Anthony Stickings: 2 x overall champion on building a winning physique
Q: What do you make of the current wave of evidence-based training?
It has its place, but there's a need to focus on the basics of training with free weights.
#35 Anthony Stickings: 2 x overall champion on building a winning physique
Q: What advice would you give to any young lifter who's thinking of getting into bodybuilding?
Stay the course and don't miss the forest for the trees; it should be simple, not complicated.
#12 Julian Cheung: The rise of Jacked Chan
Q: If you were to give advice to newcomers trying to navigate that post-show phase, what would it be?
Stay distracted, stick to a routine, and communicate with your coach.
#12 Julian Cheung: The rise of Jacked Chan
Q: How do you take the fake natty accusations?
I see it as a compliment that fuels my motivation.
#12 Julian Cheung: The rise of Jacked Chan
Q: How would you summarize your 2024?
It was life-changing, highlights included going pro, winning multiple shows, and building an online coaching business.

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Frequently Asked Questions About Beyond The Muscle Podcast

What is Beyond The Muscle Podcast about and what kind of topics does it cover?

Content typically centers around various aspects of natural bodybuilding, including training methodologies, nutrition, and the psychology involved in competitions. Episodes often feature expert guests such as natural bodybuilders, coaches, and professionals who share personal journeys, offering insights into training intensity, volume, and genetics. A recurring theme is the balance between parenthood and rigorous training, which adds a relatable dimension for listeners who may share similar responsibilities. There's also a strong emphasis on community support and the personal growth experienced within the sport, making it an engaging listen for fitness enthusiasts as well as competitive bodybuilders.

Where can I find podcast stats for Beyond The Muscle Podcast?

Rephonic provides a wide range of podcast stats for Beyond The Muscle Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Beyond The Muscle Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Beyond The Muscle Podcast get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Beyond The Muscle Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Beyond The Muscle Podcast?

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How many subscribers and views does Beyond The Muscle Podcast have?

To see how many followers or subscribers Beyond The Muscle Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Beyond The Muscle Podcast?

These podcasts share a similar audience with Beyond The Muscle Podcast:

1. The General Muscle Podcast
2. Brains and Gains with Dr. David Maconi
3. The Improvement Season Podcast
4. 3D Muscle Journey
5. The Revive Stronger Podcast

How many episodes of Beyond The Muscle Podcast are there?

Beyond The Muscle Podcast launched 10 months ago and published 38 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Beyond The Muscle Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Beyond The Muscle Podcast?

Rephonic pulls ratings and reviews for Beyond The Muscle Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Beyond The Muscle Podcast?

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What guests have appeared on Beyond The Muscle Podcast?

Recent guests on Beyond The Muscle Podcast include:

1. Maddy Daniel
2. Anthony Stickings
3. Dean Nolan
4. Dr. Eric Helms
5. Monique Collman
6. Dan Sutcliffe
7. Dr. Zena Al Kelaby
8. Charlie Cuthbert

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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