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Beyond The Muscle Podcast

Anthony Sydric
Natural Bodybuilding
Bodybuilding
Nutrition
Contest Prep
Genetics
Dieting
Competition Prep
Leg Training
Coaching
Training Techniques
Contest Preparation
Social Media
Hypertrophy
BNBF Southern
Monique Collman
WMBF
Injury Prevention
Muscle Conditioning
Training Philosophy
Fitness Industry

Beyond The Muscle Podcast dives deep into the world of natural bodybuilding offering valuable insights from those involved in the sport. Featuring expert guests, engaging discussions as well as actionable tips to help level up your own bodybuilding journey.

PublishesWeeklyEpisodes57Foundeda year ago
Number of ListenersCategories
FitnessHealth & Fitness

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Artwork for Beyond The Muscle Podcast

Latest Episodes

The latest episode of Beyond The Muscle is now up on YouTube, Spotify & Apple Podcasts.

Josh and Dean are back for another deep dive and in this chat we explore the topic of physique expectations and specifically, how to manage physique expectations... more

The latest episode of Beyond The Muscle is now live on YouTube, Spotify & Apple Podcasts.

In this episode I had the pleasure of chatting with natural bodybuilder and coach Ryan Sapstead.

With Ryan I wanted to explore the topic of the benefits of de... more

The latest episode of Beyond the Muscle is now live on YouTube, Spotify & Apple Podcasts.

In this chat I had the pleasure of chatting with pro natural bodybuilder and hyperrealism artist Charlie Ziegler.

It was great to chat to Charlie who shares m... more

The latest episode of Beyond The Muscle is now live on YouTube, Spotify & Apple Podcasts.

In this episode I had the pleasure of chatting with WNBF men’s physique pro Kojo Boateng.

Kojo is someone who thinks very deeply about some of the psychologic... more

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Recent Guests

Ryan Sapstead
Online coach and natural bodybuilder
Episode: #56 Ryan Sapstead: It was never about the gym
Charlie Ziegler
Pro-natural bodybuilder and photorealistic pencil artist
Chuck The Vegan Lifter (Instagram)
Episode: #55 Charlie Ziegler: Why bodybuilders make great artists
Kojo Boateng
WNBF pro men's physique athlete
WNBF
Episode: #54 Kojo Boateng: Finding your “why” and creating a mindset for success
Christine Reinhart
Pro natural women's bodybuilder from Canada
Self-operated; competing federation WMBF (pro card)
Episode: #52 Christine Reinhart: How to navigate the post show phase effectively
Elliot Gibson
Pro natural bodybuilder and online coach
Episode: #51 Elliot Gibson: Why natural bodybuilding isn’t subjective
Lawrence Grieve
Natural bodybuilder and physiotherapist, host of the General Muscle Podcast
Independent/General Muscle Podcast
Episode: #50 Lawrence Grieve: Identity & Bodybuilding, from the stage to ultra running
Geoff Verity Schofield
Natural bodybuilder and public figure discussed in the episode
Episode: #49 Geoffrey Verity Schofield: The Journey to 6% body fat
Shaun Fury
Founder of Natty King, documentary project aiming to elevate natural bodybuilding
Natty King
Episode: #47 Shaun Fury: Shaping the future of natural bodybuilding
Coach Faz
Online coach and founder of Fazlifts
Fazlifts
Episode: # 43 Coach Faz: Lessons & insights from 3 decades of lifting

Host

Anthony Stickings
Co-host of Beyond The Muscle Podcast. Recognized for his perspective as a natural bodybuilder and his involvement in the show.

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Talking Points

Recent interactions between the hosts and their guests.

#51 Elliot Gibson: Why natural bodybuilding isn’t subjective
Q: How do you balance relationships with the demands of prep?
Prioritize staying present with loved ones and plan activities that keep you engaged outside of bodybuilding, so prep doesn't erase important personal connections or lead to burnout.
#51 Elliot Gibson: Why natural bodybuilding isn’t subjective
Q: What advice would you give a client who suffers a defeat?
Understand that losing doesn't define your value and shift toward a process-driven approach: analyze what could be improved next prep, whether it's conditioning, X-frame, or overall presentation, and avoid tying self-worth to a single outcome.
#51 Elliot Gibson: Why natural bodybuilding isn’t subjective
Q: What inspired you to write the post about bodybuilding not being subjective?
The post stemmed from the emotional season of contest prep and the realization that judging, while subjective on some level day-to-day, ultimately follows consistent criteria across judges. It's about acknowledging that losses reflect criteria gaps, not personal worth, and recognizing the importance of objective reflection to drive future improvements.
#50 Lawrence Grieve: Identity & Bodybuilding, from the stage to ultra running
Q: How has switching to ultra-running affected your relationship with training and your daily life?
It has introduced a new source of motivation and joy, while still leveraging the discipline learned from bodybuilding; the shift also allowed space for family life and other interests, reducing the rigidity and isolation sometimes associated with bodybuilding.
#50 Lawrence Grieve: Identity & Bodybuilding, from the stage to ultra running
Q: What advice would you give to someone who has dedicated time to bodybuilding but is unsure about pursuing it further?
Remind yourself that no one may care as much as you do, and consider whether pursuing something you're truly excited about could bring more fulfillment and balance to life, rather than sticking with something that no longer lights you up.

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Frequently Asked Questions About Beyond The Muscle Podcast

What is Beyond The Muscle Podcast about and what kind of topics does it cover?

This show consistently covers natural bodybuilding with a practical, training-focused lens. Episodes feature high-level discussions on training volume, intensity, periodization, nutrition, and contest prep, often paired with personal journeys from champions, coaches, and industry experts. A recurring strength is translating complex topics into actionable tips for listeners pursuing lean gains, balanced training, and sustainable progress, all while highlighting the realities of competing, judging, and staying injury-free. A standout trait is the emphasis on natural methods, diverse perspectives from top athletes, and commentary that blends psychological, lifestyle, and community aspects of fitness. Potential listeners who are serious about b... more

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How many listeners does Beyond The Muscle Podcast get?

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What are the audience demographics for Beyond The Muscle Podcast?

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How many subscribers and views does Beyond The Muscle Podcast have?

To see how many followers or subscribers Beyond The Muscle Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Beyond The Muscle Podcast?

These podcasts share a similar audience with Beyond The Muscle Podcast:

1. Brains and Gains with Dr. David Maconi
2. The Improvement Season Podcast
3. The General Muscle Podcast
4. 3D Muscle Journey
5. The Revive Stronger Podcast

How many episodes of Beyond The Muscle Podcast are there?

Beyond The Muscle Podcast launched a year ago and published 57 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Beyond The Muscle Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

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What guests have appeared on Beyond The Muscle Podcast?

Recent guests on Beyond The Muscle Podcast include:

1. Ryan Sapstead
2. Charlie Ziegler
3. Kojo Boateng
4. Christine Reinhart
5. Elliot Gibson
6. Lawrence Grieve
7. Geoff Verity Schofield
8. Shaun Fury

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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