Beyond the Mat
Subodh YogaBeyond the Mat is a mix of storytelling, reflection, and dialogue on yoga philosophy. From the eight limbs to the art of daily mindfulness, we explore how yoga’s wisdom helps us live with clarity and connection in today’s world.
| Publishes | Twice monthly | Episodes | 4 | Founded | 2 months ago |
|---|---|---|---|---|---|
| Categories | PhilosophySociety & Culture | ||||
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Latest Episodes
Yoga isn’t just about what happens on the mat — it’s how we live every moment.
In this episode, Rahul and Prasanna unpack the five Yamas from Patanjali’s Yoga Sutras — non-violence, truthfulness, non-stealing, moderation, and non-greed — and explore ... more
Yoga isn’t just what you do on the mat — it’s how you live every day.
In this lighthearted, insightful episode, two high-school friends, Prasanna and Rahul, unpack Patanjali’s Eight Limbs of Yoga — from kindness and self-discipline to breath, focus, ... more
In our very first episode of Beyond the Mat – Yoga for Real Life, hosts Prasanna and Rahul explore the true meaning of yoga—far beyond stretching and fitness. Drawing on Patanjali’s first two Yoga Sutras, they reveal yoga as a living discipline that ... more
Designed to follow your traditional Hindu Pujas, this Sanskrit Manas Puja offers a mental (Manas) offering, deepening your devotional practice
Key Facts
Chart Rankings
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Apple Podcasts | #160 |  United Arab Emirates/Society & Culture/Philosophy |
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Beyond the Mat launched 2 months ago and published 4 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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