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Beyond Surviving with Rachel Grant

Rachel Grant
CPTSD Foundation
Complex PTSD
Trauma-Informed Care
Daily Recovery Support

Welcome to Beyond Surviving, the safe space for survivors of childhood sexual abuse to receive support, resources, and share their stories. Beyond Surviving is about freedom, healing, connection, and even laughter and fun. Most importantly, it's about letting go of the pain of abuse and finally moving on! Discover the 3 Stages of Recovery from Childhood Abuse: The road to recovery is much easier w... more

PublishesWeeklyEpisodes317Founded12 years ago
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Self-ImprovementMental HealthEducationHealth & Fitness

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Artwork for Beyond Surviving

Latest Episodes

I'm super excited for this special episode brought to you in participation with Podcasthon. This is the worlds' largest podcast charity initiative, bringing together podcasters globally to raise awareness for important causes!

And today, I have the ... more

YouTube

Hey listeners, it has been a great joy to connect with you for 11 seasons of Beyond Surviving. Life is calling me to invest time and energy into other programs and ways of providing resources. It is with deep love and gratitude that I am signing off ... more

When we are going through something hurtful, distressing, disappointing, we exacerbate the pain by falling into the trap of believing that the distress will continue indefinitely and that this one experience will have a detrimental impact on our live... more

Tapping into gratitude is a great way to boost your serotonin and oxytocin levels, which is calming, grounding, and enlivening!

It is also a way to expand your connection with others and even bring love in for your not so favorite people (Jedi leve... more

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Reviews

4.9 out of 5 stars from 61 ratings
  • Beyond Surviving podcast is on FIRE!

    Rachel is an expert on childhood sexual abuse. Such actionable wisdom, fabulous guests and useful content! I was honored to be included as a guest with a list of such wonderful human beings on topic of childhood sexual abuse and workplace trauma. Keep up the great work Rachel Grant!

    Apple Podcasts
    5
    Kalpashree
    United States3 years ago
  • Excellent resource

    This podcast is an excellent resource for sexual abuse survivors and their families. It is also so helpful for parents navigating how to keep their children safe from abuse. As a survivor, I find the episodes both relatable and helpful.

    Apple Podcasts
    5
    mendingtrauma
    United States4 years ago
  • Horrible Audio quality

    I really want this content!!!

    I just can’t listen to more than a few seconds without cringing because of the horrible audio quality.

    Let me know when it’s up to listening. Pleasure standards!!

    Apple Podcasts
    3
    margariddas
    United States7 years ago
  • Author

    My daughter has just introduced me to your podcast. I am an author of children's books. One of my books is on sexual abuse prevention. I just listened to my first podcast and LOVE it. How I wish I would have discovered this before today. The way that we store pain and trauma in the body and mind is a very powerful thing and something I have been working on and studying. Thank you for these ideas. For our family Yoga and Meditation have really helped. Looking into Trauma yoga today. Thank you s... more

    Apple Podcasts
    5
    KimberlyKing13
    United States8 years ago
  • Eve and Rachel are great!

    This subject matter is more relevant now than ever. Highly recommend the podcast!

    Apple Podcasts
    5
    Gaby1868
    United States8 years ago

Talking Points

Recent interactions between the hosts and their guests.

Complex PTSD: A Powerful Vision for Healing in Community - PODCASTHON 2026
Q: Why is CPTSD differentiated from PTSD, and why focus on complex PTSD specifically?
The differentiation lies in the chronic, relational, and repetitive nature of trauma in CPTSD, where trust and safety are repeatedly violated over time, requiring different therapeutic approaches than single-incident PTSD.

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These podcasts share a similar audience with Beyond Surviving:

1. The Jordan Harbinger Show

How many episodes of Beyond Surviving are there?

Beyond Surviving launched 12 years ago and published 317 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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