Rephonic
Artwork for Steady State

Steady State

Adam Ferdinandson
Nutrition
Ultramarathon
Ultramarathons
Running
Ultra Running
Ultramarathon Training
Tahoe 200
Mindset
Endurance Training
Ultrarunning
Strength Training
Trail Running
Melanoma Cancer
Training Plans
Injury Prevention
Hydration
Hellbender 100
Couch To 5K Program
Skiing
Ultramarathoning

Ultramarathon Coaches Sarah Scozzaro and Adam Ferdinandson bantering about trail news, their own lives, and weaving in takeaways for trail and ultra athletes.

PublishesWeeklyEpisodes58Founded2 years ago
Number of ListenersCategories
FitnessHealth & Fitness

Listen to this Podcast

Artwork for Steady State

Latest Episodes

Adam got loopy in the desert and brings back tales from the desert realm! We also discuss whether big challenges are more productive than small successes.

We had too much fun this week! We discuss everything from high carb fueling in the off season, behind the scenes on coaching seasons, and hot tubs.

We discuss our off season training, future races we are excited to be a part of, and tackle the all-too-common issue of post race blues and how to choose a next goal!

Happy Fall! We get on the mic's this week to discuss the wide variability of 100 mile recovery, appropriately setting goals, the importance of having your personal life in order, and more!

Key Facts

Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

KoopCast
KoopCastJason Koop
Crack A Brew With AJW
Crack A Brew With AJWAndy Jones-Wilkins
The Trailhead
The TrailheadUltraSignup
Singletrack
SingletrackFinn Melanson
Some Work, All Play
Some Work, All PlayDavid Roche and Megan Roche

Recent Guests

Abby Hall
A prominent athlete and a client of Sarah Scozzaro
CTS Athlete
Episode: Western States delirium, immediate thoughts, Abby hype session
Zach Fiorito
Athlete training for Speedgoat 50K
Episode: Episode 33: Zach Fiorito on Training for Speedgoat 50k in Texas
Clark Perks
Dedicated runner with extensive experience in ultramarathons and marathons
None mentioned
Episode: Episode 32: Clark Perks on How Much Running Is Too Much and the Quest for 21 PR's
Dylan Chapman
26-year-old transitioning out of the Army, passionate about ultrarunning.
Episode: Episode 30: Dylan Chapman on Ultra Essentials and Being Adaptable
Jodi Peterson
An ultra runner from Idaho with a background in skiing and a unique approach to racing and endurance events.
Episode: Episode 29: Jodi Peterson on Having the Mindset for Success
Michelle Richey
Ultramarathon runner and coach
Episode: Episode 28: Michelle Richey on Motivation and Resilience for Training and Racing
Mindy Kaufman
Ultramarathon runner and cross country coach
Episode: Episode 27: Mindy Kaufman on Balancing Speed and Endurance at JFK 50
Christian Bukle
An ultrarunner and triathlete with a military background.
Episode: Episode 26: Christian Bukle on Holding back to Run Stronger
Antonia Timmer
An athlete and cancer survivor pursuing ultrarunning.
Episode: Episode 25: Antonia Timmer on Her Mission to Finish Tahoe 200 While Battling Illness

Hosts

Adam Ferdinandson
Coach focused on ultramarathons and endurance sports, co-host of the podcast.
Sarah Scozzaro
Coach specializing in ultramarathon training and co-host, sharing personal anecdotes and coaching insights.

Reviews

4.9 out of 5 stars from 29 ratings
  • Wow!!!! My favorite white man with a podcast

    I mean it

    Apple Podcasts
    5
    Dana2293858
    United States2 years ago
  • Practical info on training!

    That’s something I haven’t heard out there yet: professional coaches giving real-life advice on specific cases without all „that depends” and other nuances - while it sure can’t be just applied 1:1 to my training - shows a certain perspective and how to approach specific problems. Awesome listen, gets better with each episode!

    Apple Podcasts
    5
    Iksquarede
    Poland2 years ago
  • Fresh take!

    What an exceptional and inspiring listen! It’s so refreshing to listen to a conversation involving moments of struggle and uncertainty, followed up with solid advice and encouragement. Looking forward to future episodes!

    Apple Podcasts
    5
    Huntter H
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many highlight the hosts' engaging banter which adds a relatable and light-hearted feel to serious topics.
There are mentions of inspiring personal stories that resonate well with the audience's experiences in endurance sports.
Listeners express appreciation for the practical and relatable coaching advice shared during discussions.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Episode 19: Zachary Fiske on Preparing to Run across the United States
Q: What inspired you to undertake this journey?
Zach has always had an interest in long endurance challenges and sees this as a unique opportunity to test himself and learn.
Episode 26: Christian Bukle on Holding back to Run Stronger
Q: What were the elements that led to your injuries in Tucson?
It was a combination of overtraining and intensity management issues, pushing my body further than it could tolerate.
Episode 26: Christian Bukle on Holding back to Run Stronger
Q: What made you choose Ironman after your surgery?
I didn't know how to swim or bike and didn't think I could run a marathon. I wanted to be the first example of someone who could do this.
Episode 24: Jennifer Gonzales on Training and Gear Considerations Coming from a Triathlon Background
Q: Why did you switch to ultras, and what do you find attractive about them?
The thrill of pursuing bigger goals and the mental challenge keeps pulling Jennifer back despite swearing she wouldn't do it again.
Episode 20: Petra Gilmore on Getting Into Ultras and Playing the Long Game
Q: What made you want to run 100 miles after completing the 50?
I love a good challenge and I want to see how far I can take it and what I can do.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Steady State

What is Steady State about and what kind of topics does it cover?

The content presents a vibrant exploration of the ultramarathon scene, reflecting the unique experiences and insights of its hosts, both of whom are avid ultramarathon coaches. Key topics include post-race recovery, pacing strategies, hydration, and the emotional resilience required for tackling challenging races. The hosts frequently share personal anecdotes that blend humor with serious discussions about training philosophies and athlete coaching, aiming to provide listeners with practical advice while fostering a supportive community around ultrarunning. The podcast emphasizes the importance of mental health, nutrition, and the social dynamics experienced in endurance sports and races, making it an informative and relatable listen for en... more

Where can I find podcast stats for Steady State?

Rephonic provides a wide range of podcast stats for Steady State. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Steady State and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Steady State get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Steady State, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Steady State?

Rephonic provides comprehensive predictive audience data for Steady State, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Steady State have?

To see how many followers or subscribers Steady State has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Steady State?

These podcasts share a similar audience with Steady State:

1. KoopCast
2. Crack A Brew With AJW
3. The Trailhead
4. Singletrack
5. Some Work, All Play

How many episodes of Steady State are there?

Steady State launched 2 years ago and published 58 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Steady State?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Steady State?

Rephonic pulls ratings and reviews for Steady State from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Steady State?

Rephonic provides full transcripts for episodes of Steady State. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Steady State?

Recent guests on Steady State include:

1. Abby Hall
2. Zach Fiorito
3. Clark Perks
4. Dylan Chapman
5. Jodi Peterson
6. Michelle Richey
7. Mindy Kaufman
8. Christian Bukle

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days