
Ultramarathon Coaches Sarah Scozzaro and Adam Ferdinandson bantering about trail news, their own lives, and weaving in takeaways for trail and ultra athletes.
| Publishes | Weekly | Episodes | 66 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessFitness | |||

We teamed up this week to talk about how to do long runs on treadmills with the big wave of artic air and ice across most of the U.S. this weekend. We also discuss how to transition your fueling plan to all liquid calories and if that's even a good i... more
Coffee and wind abounding today! We recorded under duress and had so much fun. We catch up on personal life, debate the something is better than nothing mentality, and discuss our changed feelings on burrito league. We didn't even mention Western Sta... more
Oh we're fancy now. We actually prepared this episode just a little bit! We discuss whether or not doing the same thing every year can lead to improvement, pitfalls of super shoes, and UROY/TROY hot takes.
Have something to share with us? reach out... more
We're back from the holidays and kicking off the new year with a great episode! We talk about top moments of 2025, what we are excited about in 2026, and debate whether or not pacers should be allowed.
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Great potential, but way too much digression meandering chit-chat for me. There's a difference between being personable but professional, and just being two friends hanging out with a hot mic
I mean it
That’s something I haven’t heard out there yet: professional coaches giving real-life advice on specific cases without all „that depends” and other nuances - while it sure can’t be just applied 1:1 to my training - shows a certain perspective and how to approach specific problems. Awesome listen, gets better with each episode!
What an exceptional and inspiring listen! It’s so refreshing to listen to a conversation involving moments of struggle and uncertainty, followed up with solid advice and encouragement. Looking forward to future episodes!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #171 | |
Apple Podcasts | #224 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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Coaches engage in lively conversations about various aspects of ultramarathon training, providing practical insights while fostering an enjoyable atmosphere. Topics frequently covered include training strategies, injury prevention, nutrition, and the emotional ups and downs associated with racing and recovery. The hosts bring personal anecdotes into discussions that connect with both their experiences and the experiences of listeners, making the content relatable and applicable to trail and ultrarunners. The blend of professional advice and humorous banter distinguishes this podcast, appealing particularly to those invested in ultrarunning and those looking for coaching insights.
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These podcasts share a similar audience with Steady State:
1. The Freetrail Podcast with Dylan Bowman
2. Trail Runner Nation
3. Singletrack
4. Some Work, All Play
5. Choose Strong
Steady State launched 2 years ago and published 66 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Steady State include:
1. Abby Hall
2. Zach Fiorito
3. Clark Perks
4. Dylan Chapman
5. Jodi Peterson
6. Michelle Richey
7. Mindy Kaufman
8. Christian Bukle
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