Rephonic
Artwork for Between the Sheets: Exploring Sexual Health & Wellness
Sexual Health
Erectile Dysfunction
Intimacy
Menopause
Women's Health
Mental Health
Relationships
Pelvic Health
Communication In Relationships
Estrogen
Couples Therapy
Bioidentical Hormones
Nutrition
Men's Health
Functional Medicine
Premature Ejaculation
Men's Sexual Health
Vaginal Health
Hormonal Imbalance
Hormones

Between the Sheets is a weekly podcast, hosted by Dr. Stephanie Zwonitzer, on sex, intimacy, and relationships - sharing expert advice on sexual health, pleasure, communication, and modern love to help you build confidence, connections, and authentic intimacy.

PublishesWeeklyEpisodes102Founded2 years ago
Number of ListenersCategories
Health & FitnessSelf-ImprovementEducationSexuality

Listen to this Podcast

Artwork for Between the Sheets: Exploring Sexual Health & Wellness

Latest Episodes

Send us Fan Mail

Between years three and seven, most marriages hit a wall. The rose-colored glasses come off, the red flags you ignored start waving, and suddenly you're wondering if you chose the wrong person. Spoiler: you probably didn't. But nobo... more

YouTube

Send us Fan Mail

Less than 2% of men have a penis larger than 7.5 inches. Yet nearly every romance novel hero does. And that's just one of the ways we're accidentally doing people harm — through the very stories meant to turn them on.

In this episo... more

YouTube

Send us Fan Mail

In 2002, a press release changed everything — and it was based on no statistical evidence. The result? Hormones were pulled from medical school curricula, millions of women were scared off hormone therapy, and 25 years of patient ca... more

YouTube

Send us Fan Mail

When cancer enters the picture, intimacy is one of the first casualties — and one of the last things anyone talks about.

In this episode of Between the Sheets with Dr. Z, Dr. Stephanie Zwonitzer, DNP sits down with Claire Rumore — ... more

YouTube

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

You Are Not Broken
You Are Not BrokenKelly Casperson, MD
The Dr. Gabrielle Lyon Show
The Dr. Gabrielle Lyon ShowDr. Gabrielle Lyon
Sex and Psychology Podcast
Sex and Psychology PodcastDr. Justin Lehmiller
The Peter Attia Drive
The Peter Attia DrivePeter Attia, MD
Huberman Lab
Huberman LabScicomm Media

Recent Guests

Claire Rumore
Sex educator, researcher, intimacy specialist working at the intersection of cancer and sexuality
Cancer and Intimacy
Episode: The Sex Talk Nobody Has With Cancer Patients — Until Now | ft. Claire Rumore
Catherine Magee
Founder of Playground Intimate Health and Wellness
Playground Intimate Health and Wellness
Episode: Your Lube Has Bacteria In It — And Other Things Nobody Told You | ft. Catherine Magee of Playground
James Simon
DC-based physician specializing in women's sexual health, Intim Medicine Specialists
Intim Medicine Specialists
Episode: Unlocking Women's Sexual Wellness: Hormonal and Non-Hormonal Solutions
Amy Reiley
Food and sex expert, author, and founder of Eat Something Sexy
Eat Something Sexy
Episode: Unlocking the Secrets of Aphrodisiacs
Karen Bigman
Certified sex educator, certified menopause coach
Episode: Navigating Sexuality In Midlife: A Comprehensive Guide
Dr. Jordin Wiggins
Naturopathic doctor and author of The Pink Canary
The Pink Canary; The Pleasure Principles podcast
Episode: Empowering Women Through Pleasure
Kayla Crane
Licensed marriage and family therapist
Denver, Colorado
Episode: Infidelity: Recovering and Regaining Intimacy
Julia Satterlee
Sexologist
Independent; expert in sex education for families and couples
Episode: Empowering Parents to Talk About Sex
Dr. Claudia Six
Relationship counselor and clinical sexologist
Speaker and Author of Erotic Integrity
Episode: Reconnecting Through Intimacy

Host

Dr. Stephanie Zwonitzer
Host of Between the Sheets: Exploring Sexual Health & Wellness

Reviews

4.9 out of 5 stars from 24 ratings
  • My favorite podcast!

    I love how educational and informative Dr. Z is! Sexual health is so important and I love the knowledge she shares on this platform. Breaking down societal norms of intimacy!

    Apple Podcasts
    5
    payfacebender
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Practical tips come from credible medical guests.
Destigmatizes conversations about intimacy.
Educational and informative on sexual health.
Good balance of clinical insight and real‑world guidance.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Ep 55: Unlocking Intimacy: Exploring Fantasies and Communication (Feat Keeley Rankin)
Q: How do you start a conversation about fantasies with your partner?
Begin outside the bedroom, use a gentle invitation, share some of your own fantasies first, and then invite your partner to share theirs, gradually moving from lighter to deeper fantasies as trust and safety are established.
Ep 56: Unlocking the Secrets of Hormones and Intimacy (Feat: Dr. Lindsey Berkson)
Q: Is there a way for patients to find providers with adequate training in hormone health?
Yes. The guest describes a directory of trained practitioners and several teaching programs, such as the BHRT Academy, and emphasizes using well‑trained doctors who can evaluate blood work comprehensively, including hormones, binding proteins, and related health factors.
Ep 62: Digital Relationships: Navigating Love in the Tech Age
Q: What does the intersection of technology and intimacy look like beyond dating apps and toys?
It includes AI-driven relationships and personas, where people interact with bot personalities to explore intimacy, communication, and desire, while recognizing that human connection and physical touch remain essential for most. It also involves considering how platforms build these experiences and how users maintain healthy boundaries.
Ep 68: Breaking the Silence on Sexual Health
Q: What is the orgasm gap and why does it matter?
The orgasm gap is the persistent difference in frequency of orgasms between men and women across relationship types. It matters because it signals unequal knowledge and communication about female pleasure, and addressing it through education and conversation can improve intimate satisfaction for everyone.
Unlocking the Secrets to a Thriving and Intimate Marriage
Q: How can couples manage mismatched libido without sacrificing connection?
Use strategies like scheduled and mindful sex, sensate touch, varied pacing, and open communication to align timing and reduce pressure, while expanding the concept of intimacy to include emotional and physical closeness beyond penile-vaginal intercourse.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

This show centers on sexual health, intimacy, and relationships with a medical host guiding practical, evidence‑based discussions. Episodes cover midlife sexuality, hormonal changes, pelvic floor health, lubrication, aphrodisiacs, and how to foster healthier communication and connection in long‑term partnerships. Across guest appearances, the show frequently blends clinical perspectives with real‑world guidance, including recovery from infidelity, parenting around sex, disability and spinal‑cord considerations, and device‑assisted approaches to sexual wellness. A standout pattern is destigmatizing topics through accessible education, plus sponsor segments that connect medical insights to consumer products and services.

Noteworthy is the con... more

Where can I find podcast stats for this podcast?

Rephonic provides a wide range of podcast stats for this podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to this podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does this podcast get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for this podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for this podcast?

Rephonic provides comprehensive predictive audience data for this podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does this podcast have?

To see how many followers or subscribers this podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to this podcast?

These podcasts share a similar audience with this podcast:

1. You Are Not Broken
2. The Dr. Gabrielle Lyon Show
3. Sex and Psychology Podcast
4. The Peter Attia Drive
5. Huberman Lab

How many episodes of this podcast are there?

this podcast launched 2 years ago and published 102 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact this podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for this podcast?

Rephonic pulls ratings and reviews for this podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for this podcast?

Rephonic provides full transcripts for episodes of this podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Claire Rumore
2. Catherine Magee
3. James Simon
4. Amy Reiley
5. Karen Bigman
6. Dr. Jordin Wiggins
7. Kayla Crane
8. Julia Satterlee

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days