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Artwork for Between the Sheets: Exploring Sexual Health & Wellness
Sexual Health
Intimacy
Relationships
Menopause
Pelvic Health
Perimenopause
Premature Ejaculation
Intentionality
Couples Retreats
Women's Health
Mental Health
Erectile Dysfunction
Masturbation
Erotic Blueprints
Contraception
Holistic Healing
Fertility
Sex Therapy
LGBTQ+ Issues
Emotional Connections

Between the Sheets is a weekly podcast, hosted by Dr. Stephanie Zwonitzer, on sex, intimacy, and relationships - sharing expert advice on sexual health, pleasure, communication, and modern love to help you build confidence, connections, and authentic intimacy.

PublishesWeeklyEpisodes83Founded2 years ago
Number of ListenersCategories
SexualitySelf-ImprovementEducationHealth & Fitness

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Artwork for Between the Sheets: Exploring Sexual Health & Wellness

Latest Episodes

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In this conversation, Dr. Stephanie and Lori Younissess explore the complexities of sexual health, focusing on breaking down the stigma and shame surrounding sexuality. They discuss the importance of self-exploration, communication, and ... more

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In this conversation, Dr. Stephanie and Dr. Jenn Kennedy emphasizes the importance of redefining intimacy and connection in relationships. She advocates for a shift in focus from the pressure to achieve orgasm to fostering pleasure an... more

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In this conversation, Keri Green, LMFT, discusses the concept of foreplay beyond the physical acts, emphasizing the importance of emotional connection and everyday gestures that foster intimacy in relationships. She highlights how sim... more

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In this episode, Dr. Stephanie hosts Dr. Heidi and Dr. Scott Hastings, a couple who specialize in relationship and family health. They discuss the importance of a holistic approach to relationships, emphasizing the four cornerstones o... more

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Recent Guests

Katelyn Guild
Traveling boudoir photographer, educator, and body liberation advocate
Episode: Ep 45: How Boudoir Photography Can Help with Self-Love (Feat: Katelyn Scott)
Heloise Haupt
Self-love, pleasure, and intimacy coach dedicated to helping women increase their confidence.
Heloise Haupt Coaching
Episode: Ep 44: No More Faking It! Allow Yourself Your O (Feat Heloise Haupt)
Charlotte Bevers
Sex and relationship coach specializing in working with men and couples
Episode: Ep 43: Men's Mental and Sexual Health are Interconnected (Feat. Charlotte Bevers)
Sheree DiBiase
Pelvic floor physical therapist with over 40 years of experience
Lake City Physical Therapy
Episode: Ep 42: Improving Sexual Health Through Your Pelvic Floor (Feat: Sheree Dibiase, PT)
Dr. Ashley Shrader
Family nurse practitioner and IFM certified practitioner with a focus on gut and hormone health.
RISE Functional Medicine
Episode: Ep 41: The Interplay of Gut and Hormone Health with Sexual Health (Feat. Dr. Ashley Shrader, DNP)
Dr. Suzanne Mulvehill
Clinical sexologist specializing in women's sexual health and cannabis treatments.
Female Orgasm Research Institute
Episode: Ep 40: Breaking Barriers: Cannabis and Women's Orgasm (Feat Dr. Suzanne Mulvehill, PHD)
Dr. Jennifer McBlain
Clinical sexologist and founder of Kiss and Tell magazine
Kiss and Tell magazine
Episode: Ep 39: Improving Our Connections with Therapy (Feat: Dr. Jennifer McBlaine, PHD)
Dr. Anastasiya Ovechkin
Osteopath and wellness coach who specializes in migraines, women's health, endometriosis, and chronic pain.
Independent, based in Melbourne, Australia
Episode: Ep 38: Navigating Women's Health with Osetopath Dr. Anastasiya Ovechkin
Donna White
Hormone authority and author of The Hormone Makeover
Episode: Ep 37: Empowering Women Through Hormonal Knowledge (Feat: Donna White)

Host

Dr. Stephanie Zwonitzer
Host of the show and an expert in sexual health and wellness with a keen interest in personal empowerment and education on intimacy.

Reviews

5.0 out of 5 stars from 19 ratings
  • My favorite podcast!

    I love how educational and informative Dr. Z is! Sexual health is so important and I love the knowledge she shares on this platform. Breaking down societal norms of intimacy!

    Apple Podcasts
    5
    payfacebender
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The format is praised for breaking down societal norms and encouraging open conversation about sexuality.
Listeners appreciate the educational content and insights shared by the host, which they find crucial for discussing sexual health and intimacy.

Talking Points

Recent interactions between the hosts and their guests.

Ep 43: Men's Mental and Sexual Health are Interconnected (Feat. Charlotte Bevers)
Q: How do you help men work through the psychological side of ED?
I start by asking questions to understand their everyday lives and relationship dynamics, focusing on individual needs and experiences.
Ep 43: Men's Mental and Sexual Health are Interconnected (Feat. Charlotte Bevers)
Q: What are some of the biggest issues men face regarding their self-confidence in relationships?
Men often struggle with societal expectations to initiate and perform sexually, leading to feelings of shame and self-doubt.
Ep 19: Sexual Self-Efficacy (Feat. Lori Rose)
Q: What are some tips for our listeners to better connect with their self-efficacy?
Lori emphasizes the importance of slowing down and tuning into physical sensations as a crucial practice for enhancing sexual self-efficacy.
Ep 19: Sexual Self-Efficacy (Feat. Lori Rose)
Q: Can you tell me how you got into this line of work and what clients can experience?
Lori shares her journey related to both the positive and negative aspects of her past, highlighting how her experiences as a survivor fueled her passion for advocating healthy sexuality and trauma-informed practices.
Ep 40: Breaking Barriers: Cannabis and Women's Orgasm (Feat Dr. Suzanne Mulvehill, PHD)
Q: Is there a particular strain of cannabis or way that you take the cannabis that helps?
Dr. Mulvehill noted that while they don't know specific strains, THC is the component found to be effective for women experiencing orgasm difficulties.

Audience Metrics

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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

This engaging podcast focuses on a wide array of themes revolving around sexual health, intimacy, and relationships. Listeners can expect thoughtful discussions that include expert insights on topics such as self-love, sexual wellness, communication in partnerships, and the psychological aspects of intimacy. Each episode features expert guests from diverse fields, further deepening the conversation about personal empowerment and open dialogues surrounding sexuality. Uniquely, the podcast demystifies taboo subjects, encourages self-acceptance, and provides practical tips for enhancing intimate experiences, making it an essential resource for those looking to enrich their personal and relational lives.

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Which podcasts are similar to this podcast?

These podcasts share a similar audience with this podcast:

1. The Peter Attia Drive
2. Crime Junkie

How many episodes of this podcast are there?

this podcast launched 2 years ago and published 83 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Katelyn Guild
2. Heloise Haupt
3. Charlotte Bevers
4. Sheree DiBiase
5. Dr. Ashley Shrader
6. Dr. Suzanne Mulvehill
7. Dr. Jennifer McBlain
8. Dr. Anastasiya Ovechkin

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