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Artwork for Better At Work

Better At Work with Cathal Quinlan

Cathal Quinlan
Leadership
Psychological Safety
Workplace Culture
Mental Health
Real Time Leadership
MOVE Framework
Career Change
Kindness
Strategy
Mattering
Culture
Resilience
Productivity
Self-Awareness
Leadership Development
Personal Development
Toxic Workplace Culture
Squiggly Career
Trust
Helen Tupper

The Better At Work podcast is your new best friend at work. It’s packed with honest, practical advice and science-backed techniques from a diverse range of guests to help you achieve betterness in your work, and life.

Better At Work is for everyone striving to be better and feel better. Whether you’re ready to take your career to new heights, or battling with the daily grind, your host Cathal Quin... more

PublishesWeeklyEpisodes71Founded4 years ago
Number of ListenersCategories
CareersBusiness

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Artwork for Better At Work

Latest Episodes

What if the colleague who drives you up the wall is the one your organisation can't afford to lose?

Cathal and Annette are back for a listener-questions special, picking up where last week's conversation with David [surname TBC], former Head of Desi... more

For 14 years, David Imai was a Design Director at Tesla, helping shape every car the company put on the road. Before that, GM and Opel. Today he advises the startups building the future of transport and robotics, and he's obsessed with one question: ... more

In this week's listener questions episode, Cathal and Annette revisit three powerful ideas from their conversation with Marcus Collins.

First, Emile Durkheim's sociological definition of culture, and why Marcus uses it: culture isn't something we cr... more

Why Culture Is the Most Powerful Force at Work (And How to Actually Change It) | Marcus Collins

What if the biggest thing shaping your experience at work isn't your manager, your workload, or your pay, but something most organisations can't even def... more

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Recent Guests

David Imai
Design leader with two decades in automotive/transportation design; former Tesla design lead; advisor to software-defined hardware startups
Former Tesla, ARC Boats, various startups
Episode: The Ex-Tesla Designer On Why Your Best Ideas Keep Dying At Work
Marcus Collins
Professor and author focused on culture and marketing
[not explicitly stated in transcript]
Episode: Why Culture Is the Most Powerful Force at Work (And How to Actually Change It) | Marcus Collins
Colin Fisher
Author of The Collective Edge and associate professor in management at University College London
University College London, The Collective Edge
Episode: The Hidden Reason Your Team Isn't Working | Colin Fisher
Antonio Nieto-Rodríguez
Worldwide expert on modern project management; author of Harvard Business Review Project Management Handbook
Projects & Company; Harvard Business Review
Episode: Getting Fired to Harvard Business Review: Project Management Revolution | Antonio Nieto-Rodriguez
Laura Gassner-Otting
Wall Street Journal best-selling author of Limitless, Carve Your Own Path, Wonderhell, etc.
Author and speaker
Episode: Why Following Your Passion is Bad Advice | Laura Gassner-Otting on Defining Your Own Success
Russell Beck
Author of The World of Work to 2030: A Practical Guide to Futureproofing Your Business and Your Career
Imaginethinkdo.com (Speaking/Coaching)
Episode: Stop Worrying About AI. Start Worrying About THIS Instead | Future of Work 2030
Louise van Haast
Co-author of Smart Conflict, coach and conflict expert
Smart Conflict authors
Episode: Smart Conflict: How to Have Hard Conversations at Work | Louise van Haast & Alice Driscoll
Alice Driscoll
Co-author of Smart Conflict, coach and conflict expert
Smart Conflict authors
Episode: Smart Conflict: How to Have Hard Conversations at Work | Louise van Haast & Alice Driscoll
Carlii Lyon
Former international personal publicist turned executive coach and author
Episode: How to Build Your Personal Brand (Even If You're Terrified) | Carlii Lyon

Host

Cathal Quinlan
Host of a podcast focused on improving workplace dynamics and personal development through expert insights and practical advice.

Reviews

4.9 out of 5 stars from 159 ratings
  • So insightful, I’m hooked!

    Every episode I’ve listened to so far feels like someone is inside my brain! It’s consistently thought-provoking and deeply insightful. Cathal has such a natural conversational style, and his guests are always incredibly knowledgeable, grounding their discussions in solid research. Truly excellent in every way. Would highly recommend.

    Apple Podcasts
    5
    Nlonglong
    United Kingdom5 months ago
  • Add this podcast to your favourites !

    “Better at Work” is an absolute must-listen for anyone looking to improve—not just in their career or business, but in how they feel about work and themselves. The podcast delivers practical, research-backed insights that are easy to apply, helping me not only work smarter but also feel more confident and motivated. Highly recommend for anyone who wants to be more effective, fulfilled, and genuinely better at work! Loving this podcast series !

    Apple Podcasts
    5
    Alyson Flowertastic
    Irelanda year ago
  • I wish these people were my workmates!

    This podcast is a great resource for best practices in the workplace, and you can just feel the years of experience bubbling out of the hosts during the conversation. I particularly appreciate the high quality guests and the breakdown of practical tips delivered in a way you can implement immediately.

    Apple Podcasts
    5
    Molli987
    Australia2 years ago
  • A ‘must listen’ podcast

    I’ve listened to and read a lot of career and leadership material and nothing has engaged me like Better@Work. Annette and Cathal have a respectful and vibrant rapport that makes me smile. Their desire to help people be and feel better at work, and in life, is palpable. The style, content and clever format all come together to ground the learnings in reality, leaving you feeling both empowered to act and connected. Highly recommend.

    Apple Podcasts
    5
    ALW0708
    Australia2 years ago
  • Key to Success: Self-Awareness with Tasha Eurich

    The Better At Work episode featuring Tasha Eurich was an enlightening journey into the realm of self-awareness. Tasha, a noted organizational psychologist and New York Times best-selling author, shared valuable advice on enhancing self-awareness and its transformative impact on work and life. The episode stood out for its exploration of the seven Pillars of Insight and practical tips, making it an essential listen for anyone seeking to improve their understanding of themselves and their surround... more

    Apple Podcasts
    5
    I value the unique angle
    Austria2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Insights are thought-provoking and grounded in research, making them relatable and practical.
The host creates a natural conversational style, enhancing the listening experience.
Content connects on a personal level, fostering engagement with various work-life challenges.
Listeners appreciate the expert advice and strategies that can be implemented immediately.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#144
Belgium/Business/Careers
Apple Podcasts
#190
Denmark/Business/Careers

Talking Points

Recent interactions between the hosts and their guests.

Culture Isn't What You Think It Is: Marcus Collins Takeaways + Why Retail Workers Are Struggling
Q: What to do if you don't believe in the brand?
Leave the organization to protect your own peace and happiness if alignment with the brand and its purpose cannot be achieved, as there are two sides to this—self-preservation and respect for others by stepping aside.
Listener Questions: Quick Fire Q&A + Helen Tupper Takeaways | Better@Work S4
Q: Could you share with our listeners a little bit about your first job?
Cathal recounts starting at a petrol station in Dungarvan, learning about customer service, attention to detail, and handling daily challenges, which he says laid the groundwork for his later work with customers and teams.
Listener Questions: Our Biggest Takeaways From the Tasha Eurich Episode (+ Your Questions) | Better@Work S4 E4
Q: If you were starting a new job tomorrow, what would you want to do on day one?
Cathal would aim to be his authentic self, bring a unique perspective, and avoid over-trying to fit in; Annette would echo the importance of confidence in showing up as your best self and asking questions. The bigger takeaway is that self-assurance and clarity about one's value can accelerate integration and impact in a new role.
Listener Questions: Our Biggest Takeaways From the Tasha Eurich Episode (+ Your Questions) | Better@Work S4 E4
Q: Annette, is there a time you wish you could go back and change how you handled it?
Annette reflects on a career moment where she mentored someone who moved into her product team, only to face a disruptive reorganization. She chose to stay trusting and supportive rather than become defensive, aligning with the idea that resilience is about maintaining your values and helping others grow, even when situations become challenging.
Listener Questions: Our Biggest Takeaways From the Tasha Eurich Episode (+ Your Questions) | Better@Work S4 E4
Q: OK, Cathal, could you tell us about a time at work where a situation at work that you wish you could time travel back to and change how you handled it? From Tasha's perspective, what would be the rethink?
Cathal recalls a presentation to a senior audience where a rude leader pressured him to change his approach; he would pause more, be more confident, and stand his ground rather than respond impulsively, guided by Tasha's framework of confidence, choice, and connection. The rethink emphasizes pausing before reacting and maintaining alignment with core values rather than simply appeasing others.

Audience Metrics

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Frequently Asked Questions About Better At Work

What is Better At Work about and what kind of topics does it cover?

Content centers on improving workplace dynamics and personal career development through practical advice and expert insights. Topics discussed include toxic workplace culture, the nuances of engaging Generation Z in the workforce, behavioral science applications for change, and promoting human-centered organizational practices. The series features authors, HR influencers, and experts from various fields, emphasizing actionable strategies grounded in research while maintaining a relatable and engaging tone. The podcast uniquely combines expert viewpoints with real-world applicability, aiming to enhance both professional performance and personal satisfaction in work life.

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How many listeners does Better At Work get?

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How many subscribers and views does Better At Work have?

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Which podcasts are similar to Better At Work?

These podcasts share a similar audience with Better At Work:

1. ZOE Science & Nutrition
2. The Happiness Lab with Dr. Laurie Santos
3. Cautionary Tales with Tim Harford
4. Empire: World History
5. The Mel Robbins Podcast

How many episodes of Better At Work are there?

Better At Work launched 4 years ago and published 71 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Better At Work?

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What guests have appeared on Better At Work?

Recent guests on Better At Work include:

1. David Imai
2. Marcus Collins
3. Colin Fisher
4. Antonio Nieto-Rodríguez
5. Laura Gassner-Otting
6. Russell Beck
7. Louise van Haast
8. Alice Driscoll

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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