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Artwork for Better At Work

Better At Work with Cathal Quinlan

Cathal Quinlan
Psychological Safety
Leadership
Workplace Culture
Career Change
MOVE Framework
Real Time Leadership
Strategy
Kindness
Mental Health
Leadership Development
Self-Awareness
Productivity
Personal Development
Organizational Culture
Empathy
Harvard Medical School
Feedback Strategies
Constructive Criticism
Business Performance
Employee Well-Being

The Better At Work podcast is your new best friend at work. It’s packed with honest, practical advice and science-backed techniques from a diverse range of guests to help you achieve betterness in your work, and life.

Better At Work is for everyone striving to be better and feel better. Whether you’re ready to take your career to new heights, or battling with the daily grind, your host Cathal Quin... more

PublishesTwice monthlyEpisodes50Founded4 years ago
Number of ListenersCategories
CareersBusiness

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Artwork for Better At Work

Latest Episodes

Tasha Eurich spent 5 years studying resilience - interviewing hundreds of people, reviewing 1,300+ scientific articles, and analysing the 52 most cited resilience studies. What she discovered will change how you think about stress, burnout, and "powe... more

Welcome to our first-ever Listener Questions episode on Better@Work!

Hosts Cathal Quinlan and Annette Sloan are back for Season 4 with your new favourite format. Real workplace questions, real talk, and actionable advice.

In this episode:

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* Q... more

Today we welcome Helen Tupper, CEO of Amazing If and co-author of the No.1 Sunday Times Business Bestseller The Squiggly Career: Ditch the Ladder, Discover Opportunity, Design Your Career. Helen has built her career across leadership roles at Microso... more

In episode 45, we welcome Daisy Auger-Domínguez, a trailblazing executive dedicated to building vibrant and supportive cultures. Her new book “Burnt Out to Lit Up: How to Reignite the Joy of Leading People” offer practical strategies for overcoming b... more

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Recent Guests

Colin D. Ellis
Expert on work culture and five-time best-selling author.
Episode: How To Fix Toxic Work Culture with Colin D. Ellis
Sinéad D'Arcy
Early talent and employer brand marketer, known as the Gen Z Whisperer.
Future Roots
Episode: Bridging the Gap between Employers & Gen Z Employees with Sinead D’Arcy
Mike Daniels
Co-founder of Behavioral Architects, specializing in behavioral science and behavior change
Behavioral Architects
Episode: Using Behavioural Science to Influence Behaviour Change with Mike Daniels
Aaron McEwan
Top 100 HR influencer and VP of Research and Advisory at Gartner, focusing on human-centered organizational development.
Gartner
Episode: Building Human-Centered Organisations with Aaron McEwan
Amy Gallo
Best-selling author and expert in conflict communication and workplace dynamics
Harvard Business Review
Episode: Navigating Conflict and Building Psychological Safety at Work with Amy Gallo
Joanne Lipman
Bestselling author and pioneering journalist
Episode: How to Change Your Career (& Life) with Joanne Lipman
Dermot Crowley
One of Australia's thought leaders on productivity; author of four books, including 'Smart Work' and 'Lead Smart'.
Adapt Productivity
Episode: How to increase your productivity with Dermot Crowley
Pia Lauritzen
World authority on the topic of questions, researcher and author
Episode: The Importance and Impact of Questions with Pia Lauritzen
Molly Tschang
A communication expert and author
Say It Skillfully
Episode: Say It Skillfully with Molly Tschang

Host

Cathal Quinlan
Host of the podcast, known for providing practical advice and insights on workplace improvement and leadership.

Reviews

4.9 out of 5 stars from 154 ratings
  • Add this podcast to your favourites !

    “Better at Work” is an absolute must-listen for anyone looking to improve—not just in their career or business, but in how they feel about work and themselves. The podcast delivers practical, research-backed insights that are easy to apply, helping me not only work smarter but also feel more confident and motivated. Highly recommend for anyone who wants to be more effective, fulfilled, and genuinely better at work! Loving this podcast series !

    Apple Podcasts
    5
    Alyson Flowertastic
    Ireland6 months ago
  • I wish these people were my workmates!

    This podcast is a great resource for best practices in the workplace, and you can just feel the years of experience bubbling out of the hosts during the conversation. I particularly appreciate the high quality guests and the breakdown of practical tips delivered in a way you can implement immediately.

    Apple Podcasts
    5
    Molli987
    Australiaa year ago
  • A ‘must listen’ podcast

    I’ve listened to and read a lot of career and leadership material and nothing has engaged me like Better@Work. Annette and Cathal have a respectful and vibrant rapport that makes me smile. Their desire to help people be and feel better at work, and in life, is palpable. The style, content and clever format all come together to ground the learnings in reality, leaving you feeling both empowered to act and connected. Highly recommend.

    Apple Podcasts
    5
    ALW0708
    Australiaa year ago
  • Key to Success: Self-Awareness with Tasha Eurich

    The Better At Work episode featuring Tasha Eurich was an enlightening journey into the realm of self-awareness. Tasha, a noted organizational psychologist and New York Times best-selling author, shared valuable advice on enhancing self-awareness and its transformative impact on work and life. The episode stood out for its exploration of the seven Pillars of Insight and practical tips, making it an essential listen for anyone seeking to improve their understanding of themselves and their surround... more

    Apple Podcasts
    5
    I value the unique angle
    Austria2 years ago
  • Highly recommend!

    Cathal plugs a gap in the market by exploring ways to improve one’s daily working life. From self awareness, to conflict resolution, to managing personal boundaries, to maximising professional interactions; all topics are covered leveraging evidence and grounded in expert advice. With top tips and interesting anecdotes delivered in a light hearted and relaxed style this podcast is a must listen!

    Apple Podcasts
    5
    Ali Whittaker
    United Kingdom3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

It is frequently praised for its quality guests and engaging discussions, contributing to a sense of community and shared learning amongst listeners.
Many feel that the podcast offers useful strategies applicable in both work and personal life, enhancing their overall effectiveness and fulfillment.
Listeners appreciate the practical and research-backed insights provided, often noting the relatable delivery and engaging style of the host.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#248
United Kingdom/Business/Careers
Apple Podcasts
#231
Australia/Business/Careers
Apple Podcasts
#52
New Zealand/Business/Careers
Apple Podcasts
#72
Ireland/Business/Careers
Apple Podcasts
#125
Poland/Business/Careers
Apple Podcasts
#188
Russia/Business/Careers

Talking Points

Recent interactions between the hosts and their guests.

How To Fix Toxic Work Culture with Colin D. Ellis
Q: What is the smallest possible change listeners could do to have an impact on a better day at work tomorrow?
Create a task list the night before of the things you need to get done and do one thing before checking your email.
Bridging the Gap between Employers & Gen Z Employees with Sinead D’Arcy
Q: What is the secret to finding great young talent?
Understanding the unique preferences of each generation, actively listening to what they want, and leveraging that information in your hiring processes.
Bridging the Gap between Employers & Gen Z Employees with Sinead D’Arcy
Q: What are some common misconceptions about Gen Z?
Common myths include that they are lazy or addicted to technology, whereas in reality, they prioritize mental health and often have strong values that shape their approach to work.
Bridging the Gap between Employers & Gen Z Employees with Sinead D’Arcy
Q: Why do you think young people are important to organizations?
Young talent brings fresh ideas and is not fearful of embracing new technologies, which encourages overall skills development within the organization.
The Importance and Impact of Questions with Pia Lauritzen
Q: What’s the best advice you’ve ever received that you think has made you better at work?
There’s no single best piece of advice; learning comes from interacting and sharing questions with others.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
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Frequently Asked Questions About Better At Work

What is Better At Work about and what kind of topics does it cover?

The content features a focus on improving workplace dynamics, communication, and mental wellness through practical and research-based insights. A notable aspect is the exploration of emotional intelligence, psychological safety, and workplace culture, offering listeners strategies for personal and professional development. The podcast aims to resonate with a wide audience by addressing the challenges of modern work life, making it suitable for those feeling stagnant in their careers or seeking to enhance their work experiences. Its engaging format combines expert interviews with relatable anecdotes, creating a space for shared learning and growth.

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Rephonic provides a wide range of podcast stats for Better At Work. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Better At Work and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Better At Work get?

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What are the audience demographics for Better At Work?

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How many subscribers and views does Better At Work have?

To see how many followers or subscribers Better At Work has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Better At Work?

These podcasts share a similar audience with Better At Work:

1. HBR On Leadership
2. Squiggly Careers
3. The Diary Of A CEO with Steven Bartlett
4. On Purpose with Jay Shetty
5. Worklife with Adam Grant

How many episodes of Better At Work are there?

Better At Work launched 4 years ago and published 50 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Better At Work?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Better At Work?

Rephonic pulls ratings and reviews for Better At Work from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on Better At Work?

Recent guests on Better At Work include:

1. Colin D. Ellis
2. Sinéad D'Arcy
3. Mike Daniels
4. Aaron McEwan
5. Amy Gallo
6. Joanne Lipman
7. Dermot Crowley
8. Pia Lauritzen

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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