Befri Dig Selv For Stress
EmpowerMind PodcastProgrammer der handler om at befri dig selv for stress og de evige bekymringer, så du kommer videre i livet. Vi stiller skarpt på hvad stress er for en størrelse, hvordan du som lytter kan styrke din mentale sundhed og få redskaber til at befri dig selv fra stress og bekymringer. Således at du får inspiration til at træde nye skridt og gøre noget anderledes fremover. Du har mulighed for at skrive ... more
| Publishes | Monthly | Episodes | 65 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Language | Danish | Number of Listeners | Categories | Health & FitnessMental HealthSelf-ImprovementEducation |
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Kender du det... Du "burde" få klaret en opgave, lille eller stor - men du har det med at udskyde til sidste øjeblik, hvor du pludselig bliver alt for stresset. Er du fanget i sådan et loop - så lyt med i dagens afsnit hvor vi dykker ned i årsagerne ... more
Hvad er selvoptagethed? Hvordan kan det skabe en mur og hvordan kan det støtte os? I dagens afsnit dykker vi ned i adfærden der kan udspille sig og hvad den gode intention bag kan være. Derudover diskuterer vi sammenhængen mellem selvoptagethed og an... more
Driver vi rovdrift på mening? Og hvor store forventninger har vi til at alt skal give mening og skal alt virkelig give mening?
Du har nok gættet det, i dag taler vi om mening. Vi undersøger de fire dimensioner af begrebet ifm. arbejdslivet og giver b... more
I dagens episode dykker vi ned i forældrefællesskaber ifm. skoleklasser og hvilken indflydelse det kan have for både én selv og sit barn.
Er det blot endnu en forpligtelse der kræver en masse, eller gavner det egentlig også trivsel i sidste ende? Ly... more
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Tak for en dejlig og informativ podcast. Jeg glæder mig til den næste. Må jeg dele på min Facebook side? Hilsen Lone
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Befri Dig Selv For Stress launched 6 years ago and published 65 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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