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Artwork for Becoming Ultra

Becoming Ultra

Athlete On Fire
Ultra Running
Running
Ultra Marathon
Nutrition
Trail Running
Mental Health
Ultrarunning
Mendocino Coast 50K
Injury Recovery
Endurance Training
Strength Training
Training
Community Support
Power Hiking
Ultramarathons
Coaching
Ultramarathon
Injury Prevention
Sedona
Mental Resilience

Becoming Ultra is following the journey's of runners who are being coached by some of the best coaches in the sport. The runners coaching calls and journey is documented on this podcast and social media. Along the way will be coaching tips, race directors perspective, and the stories of elite and everyday runners on their first Ultra run!

PublishesTwice monthlyEpisodes500Founded11 years ago
Number of ListenersCategories
RunningHealth & FitnessSports

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Artwork for Becoming Ultra

Latest Episodes

In this episode, we're joined by Dr. Kevin Stone for a conversation about injury, recovery, and what runners can do to stay active for the long haul.

Whether you are coming back from an injury, trying to avoid one, or learning how to listen to your... more

In this episode, we're talking all things ultra race crewing with Sandra Bullock Smith, author of Crewing for an Ultra Run: Start to Finish.

Crewing can make a huge difference in a runner's race experience, but it is so much more than showing up wi... more

In this episode, Dr. Tonya Olson shares expert insights on foot care for ultra runners, covering common issues, prevention strategies, and effective products to keep your feet healthy during long-distance races.

Chapters

00:00 Introduction to Foo... more

Join us as we explore the scenic West Elk Wilderness with race director Ben Graves. Discover the race details, the stunning landscape of Paonia, Colorado, and how this event supports local community programs and outdoor education.

Chapters

00:00 ... more

Key Facts

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Contact Information
Podcast Host
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Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Kevin Stone
Orthopedic surgeon at The Stone Clinic; pioneer in regenerative medicine for athletes
The Stone Clinic
Episode: Injury, Recovery, and Running for Life with Dr. Kevin R. Stone
Sandra Bullock Smith
Crew expert and author of Crewing for an Ultra Run Starts to Finish
Author and ultrarun crew expert
Episode: The Ultimate Guide to Crewing an Ultra with Sandra Bullock Smith
Tonya Olson
Foot specialist
Dr. Tonya Foot Care (DrTonyaFootCare.com)
Episode: The Ultimate Foot Care Guide for Ultra Runners with Dr. Tonya Olson
Ben Graves
Race director, West Elk Challenge
West Elk Challenge / Delta County Nature Connections
Episode: Exploring Colorado's Hidden Gem: The West Elk Wilderness Race
Ian Sharman
Ultrarunner, coach, and author featured on the episode
Sharman Ultra Coaching
Episode: "The Art Of Ultrarunning" with Ian Sharman
Lauren Callahan
Nutrition coach and doctoral student in integrative wellness
Lauren B. Callahan (laurenbcallahan.com)
Episode: Lauren Callahan: Peptides, gut health, and her ultra journey.
Mary Martin
Race Director of the Standhope Ultra Challenge
Standhope Ultra Challenge
Episode: Race Spotlight: Standhope Ultra Challenge [Idaho Mountains]
Addie Bracey
Denise's coach and ultra running expert
Episode: Season 16:30 Denise becomes an ultra runner in Mendocino!
Henry Abbott
Former ESPN journalist and author of 'Ballistic, The New Science of Injury-Free Athletic Performance'
Episode: Henry Abbott and the new science of injury free sport!

Host

Scott Jones
Host of the show, central to interviewing runners, coaches, and race directors.

Reviews

4.8 out of 5 stars from 161 ratings
  • Episode 147 - the one with Heather

    Heather is as inspiring as she sounds. She’s always got a smile and a can do attitude. I love her. I’m so glad ya’ll had her on today!!

    Apple Podcasts
    5
    The one with Heather!
    United States2 years ago
  • Good news for all levels

    Not a noob, but listening to others’ engagement makes the mile easier.

    Apple Podcasts
    5
    Tzom H-bomb
    United States2 years ago
  • Grateful for this podcast

    This podcast sparked my interest in ultra running, and I am forever grateful for the stories and lessons shared here.

    Apple Podcasts
    5
    marietzel
    United States2 years ago
  • Happy to find

    Excited to listen to this season! And follow Mari’s journey.

    Apple Podcasts
    5
    Sarah31jayne
    United States3 years ago
  • Season 13 runner

    hey, this podcast and team is really worth the listen. This podcast changed my aspect on the community overall and have met some seriously excellent people.

    Apple Podcasts
    5
    tuna fish sandwich
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Fans appreciate guest diversity, from elite coaches to first-time ultrarunners, and the supportive community."
Some comments note audio quality issues in a few episodes, suggesting room for production improvements.
Feedback consistently highlights the value of real stories from everyday runners and coaches.
Listeners praise the show for its actionable coaching advice and relatable community.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#147
United States/Sports/Running
Apple Podcasts
#179
Canada/Sports/Running
Apple Podcasts
#205
United Kingdom/Sports/Running
Apple Podcasts
#161
Australia/Sports/Running
Apple Podcasts
#35
United Arab Emirates/Sports/Running
Apple Podcasts
#112
Mexico/Sports/Running

Talking Points

Recent interactions between the hosts and their guests.

The Ultimate Foot Care Guide for Ultra Runners with Dr. Tonya Olson
Q: What should a beginner's race-day foot care kit include?
A compact kit should include a maceration-prevention product, skin tack or Mastosol for adhesion, alcohol wipes, pre-cut tape, an 18-gauge needle for lancing, and a small amount of gauze to manage blisters safely.
The Ultimate Foot Care Guide for Ultra Runners with Dr. Tonya Olson
Q: What are the most common foot issues you see and how can runners prevent them?
The most common issues are moisture-related skin breakdown (maceration) and hotspots, which can be prevented by using hydrophobic, maceration-preventing products, inspecting feet after long runs, and having a foot care kit ready with appropriate taping and blister management.
The Ultimate Foot Care Guide for Ultra Runners with Dr. Tonya Olson
Q: How did you first get into ultra running?
I started with a strong interest in feet, went through physical therapy school, and gradually fell into ultra racing after learning from people in the community and mentors like the author of Fixing Your Feet, which shaped my focus on foot care.
Exploring Colorado's Hidden Gem: The West Elk Wilderness Race
Q: What's your story and how did you end up in Paonia?
Ben explains relocating from the Bay Area to Paonia for the outdoor lifestyle, teaching, and community opportunities, and how the West Elk Challenge grew out of local routes and school programs.
Chris Avery: How running unleashed something inside and plans for a run around the perimeter of America!
Q: What are some things you focus on? What are some observations you've made?
I focus on helping men align with their intentions and eliminate things that don't serve their true desires, boosting their energy.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Becoming Ultra

What is Becoming Ultra about and what kind of topics does it cover?

Becoming Ultra leans into real-world endurance journeys, coaching insights, and the logistics of ultra events. Episodes center on coaching philosophies, race directions, and the personal stories of everyday runners moving toward their first or next ultra. Highlights often involve coaching methodologies, pacing concepts from elite performers, and behind-the-scenes perspectives from race directors, making it useful for listeners seeking practical training guidance, motivation, and community connection. A standout aspect is the emphasis on process, gradual progress, and community-building, which can help potential guests and sponsors gauge alignment with a hands-on, athlete-centric audience.

Where can I find podcast stats for Becoming Ultra?

Rephonic provides a wide range of podcast stats for Becoming Ultra. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Becoming Ultra and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Becoming Ultra get?

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What are the audience demographics for Becoming Ultra?

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How many subscribers and views does Becoming Ultra have?

To see how many followers or subscribers Becoming Ultra has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Becoming Ultra?

These podcasts share a similar audience with Becoming Ultra:

1. Everyday Ultra
2. Trail Runner Nation
3. The Trailhead
4. Human Performance Outliers Podcast with Zach Bitter
5. The Freetrail Podcast with Dylan Bowman

How many episodes of Becoming Ultra are there?

Becoming Ultra launched 11 years ago and published 500 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Becoming Ultra?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Becoming Ultra?

Rephonic pulls ratings and reviews for Becoming Ultra from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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How do I access podcast episode transcripts for Becoming Ultra?

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What guests have appeared on Becoming Ultra?

Recent guests on Becoming Ultra include:

1. Kevin Stone
2. Sandra Bullock Smith
3. Tonya Olson
4. Ben Graves
5. Ian Sharman
6. Lauren Callahan
7. Mary Martin
8. Addie Bracey

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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