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Artwork for Becoming Secure

Becoming Secure

Emily Dini
Attachment Styles
Emotional Availability
Attachment Theory
Anxious Attachment
Healthy Relationships
Red Flags
Healing
Anxiety
Nervous System Regulation
Relationship Dynamics
Situationships
Boundaries
Relationships
Dating
Somatic Therapy
Personal Growth
Emotional Unavailability
Emotional Boundaries
Self-Improvement
Relationship Coaching

You're a successful woman who's got a lot of things going right in your life (dream job, cozy home, amazing friends)...but relationships are a different story. On Becoming Secure, we talk all things dating, healing anxious, avoidant, & disorganized attachment styles, and healthy relationships - so you can feel as amazing in relationships as you do in every other area of your life šŸ’•

PublishesWeeklyEpisodes44Foundeda year ago
Number of ListenersCategories
EducationMental HealthSelf-ImprovementHealth & Fitness

Listen to this Podcast

Artwork for Becoming Secure

Latest Episodes

Apply to work with Emily 1-1Ā 

Other links:

WORKSHOP REPLAY: Am I Settling?Ā 

You'll learn: The 5 biggest areas where women accidentally settle - with clear examples (so you can know if this is you! 🫣)

šŸ¤” Why you might accidentally settle (and how... more

Does it take a long time to find guys you're attracted to? Does it feel like all the guys you're into aren't into you? And that guys who are into you - are definitely not the type you'd go for? Emily unpacks why this happens through an attachment len... more

Register for Un-Situationship-Able today! forms.gle/L8EhQiRQjWLG5E5f6

Apply to work with Emily 1-1Ā 

Other links:

WORKSHOP REPLAY: Am I Settling?Ā 

You'll learn: The 5 biggest areas where women accidentally settle - with clear examples (so ... more

Read more and register for ✨Un-Situationship-Able✨ today! forms.gle/h1H5aWSUbUGqUc5G6

Apply to work with Emily 1-1Ā 

Other links:

WORKSHOP REPLAY: Am I Settling?Ā 

You'll learn: The 5 biggest areas where women accidentally settle - with cle... more

Key Facts

Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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People also subscribe to these shows.

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On AttachmentStephanie Rigg
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Jillian on LoveJillian Turecki | Daylight Media
The Sabrina Zohar Show
The Sabrina Zohar ShowThe Sabrina Zohar Show

Recent Guests

Valerie Rubin
Trauma-informed somatic coach and anxious attachment specialist
Episode: Dating Mistakes Anxious Attachers Make w/ Guest Valerie Rubin

Host

Emily
Host of Becoming Secure

Reviews

4.9 out of 5 stars from 28 ratings
  • Transformational

    I’ve been following Emily for a while and It’s amazing how much growth I’ve experienced by listening to her guidance and applying it to my life in the practical ways she suggests. I think my favorite thing is that I’ve come to know, love, and respect myself more than I ever knew was possible. This podcast is a HUGE gift to all who take the time to listen.

    Apple Podcasts
    5
    Suzanne17839
    United Statesa year ago
  • Helpful and clear

    I love listening to Emily’s insights. I have actually done one on one work with Emily and she changed my life, this is not hyperbole. Listening to this podcast reinforces all that I have learned. There’s always opportunity to understand better, grow more, see things more clearly. If you’ve been on the journey it’s great to reinforce, if you’re just starting it’s a great introduction.

    Apple Podcasts
    5
    Susunnj
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

I appreciate how the host ties practical steps to real-life growth in relationships.
Listeners note the coaching insights feel transformative and actionable.
Several reviews point to the coaching programs as clear value-adds for ongoing growth.
Fans highlight the show's direct impact on self-worth and dating decisions.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Rachel's Story [1-1 Client Interview]
Q: What would you say to a woman who is on the fence about joining one of my one-on-one programs?
She should definitely do it, as working with Emily has changed Rachel's life significantly in all areas.
Rachel's Story [1-1 Client Interview]
Q: What were some of the biggest shifts that you have seen?
Rachel has become more vulnerable and open about her feelings with friends and colleagues, leading to deeper connections.
Rachel's Story [1-1 Client Interview]
Q: What prompted you to want to work together?
Rachel felt self-critical and recognized issues in her relationship dynamics that she wanted to address.
What does healthy love really look like? (Interview with my client, Janet)
Q: What makes your current relationship different from past relationships?
This relationship is different because we communicate openly and work on issues together, rather than letting things build up.
What does healthy love really look like? (Interview with my client, Janet)
Q: What did you learn about maintaining a healthy relationship during your time apart?
In our time apart, I learned a lot about myself and what I needed. It made me realize how important communication and understanding each other's triggers are to keep the relationship strong.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
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Professions
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Household Income
Social Media Reach

Frequently Asked Questions About Becoming Secure

What is Becoming Secure about and what kind of topics does it cover?

This series centers on dating, attachment styles, and relationship health from a coaching perspective aimed at professional women seeking more secure, fulfilling connections. Episodes frequently blend practical exercises with trauma- and nervous-system-informed approaches, covering anxious, avoidant, and disorganized patterns, red flags, boundary setting, and decisions around commitment. A recurring theme is self-worth and self-regulation as foundations for healthier partnerships, with occasional program promotions for coaching and workshops that promise clearer dating paths and emotional security.

Where can I find podcast stats for Becoming Secure?

Rephonic provides a wide range of podcast stats for Becoming Secure. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Becoming Secure and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Becoming Secure get?

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What are the audience demographics for Becoming Secure?

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How many subscribers and views does Becoming Secure have?

To see how many followers or subscribers Becoming Secure has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Becoming Secure?

These podcasts share a similar audience with Becoming Secure:

1. On Attachment
2. Dating Intentionally
3. Jillian on Love
4. The Sabrina Zohar Show
5. The Mel Robbins Podcast

How many episodes of Becoming Secure are there?

Becoming Secure launched a year ago and published 44 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Becoming Secure?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Becoming Secure?

Rephonic pulls ratings and reviews for Becoming Secure from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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How do I access podcast episode transcripts for Becoming Secure?

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What guests have appeared on Becoming Secure?

Recent guests on Becoming Secure include:

1. Valerie Rubin

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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