Rephonic
Artwork for Becoming Ronin
Personal Development
Powerlifting
Fitness Industry
Mental Health
Undisputed Strength
Law Enforcement
Strength Coaching
Arnold Classic
Neck Strength Training
Conjugate Method
Posture
German Volume Training
Concussion Prevention
Athletic Performance
Iron Neck
Louie Simmons
Entrepreneurship
Strength Training
Sweat Lodge Ceremony
Lower Cross Syndrome

The "Becoming Ronin" podcast is a show that delves into topics related to personal development, fitness, and self-improvement. Hosted by fitness professionals, the podcast explores various aspects of the fitness industry, including training methodologies, mindset, business strategies, and lifestyle tips. The show often features guest experts who share their insights and experiences, providing list... more

PublishesTwice monthlyEpisodes154Founded4 years ago
Number of ListenersCategories
BusinessEntrepreneurshipFitnessHealth & Fitness

Listen to this Podcast

Artwork for Becoming Ronin

Latest Episodes

🔗 Subscribe on YouTube

Episode Overview

In this episode, OB and Smitty dive into Anatomy Trains and talk about how fascia connects the body in ways most people don’t think about. Instead of just looking at muscles in isolation, they break down h... more

🔗 Subscribe on YouTube

Episode Overview

In this episode of Becoming Ronin, we sit down with Tim Reynolds, better known to over 1 million TikTok followers as The AnP Professor. Tim has carved out a unique space as both a highly respected college ... more

The last bags you'll ever need:

🎒Eberlestock

eberlestock.com/RONIN

🔗 Subscribe on YouTube

Episode Overview

In this episode, OB and Smitty dive into a mix of storytelling, training wisdom, and real-life lessons. Smitty recounts a v... more

🔗 Subscribe on YouTube

Episode Overview

In this episode, OB and Smitty unpack the deeper meaning behind the question: "What does it profit a man to gain the world but lose his soul?" They explore how chasing success for the wrong reasons can lea... more

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Recent Guests

Tim Reynolds
The AnP Professor and popular content creator
Episode: #153 The TikTok AnP Professor - 1 Million Followers Without “Selling Out”
Mike Desanti
A speaker and personal development coach specializing in grief and emotional healing
Episode: #150 - Grief is a Gift with Mike Desanti
Jason Lacayo
Police officer with a focus on mental health outreach, podcaster, and fitness trainer
Episode: #137 From SWAT to Mental Survivability - Jason Lacayo
Chris McGowan
Expert in fitness and nutrition, works with physique competitors
Episode: #134 Holiday Survival Guide: Building a Positive Training and Nutrition Mindset with Chris McGowan
Dr. Shirley Sahrmann
A leading physical therapist and educator known for her work on movement impairment syndromes.
Episode: #129 Mastering Strength Training: Dr. Shirley Sahrmann on Alignment Issues, Stiffness, and Injury Prevention
Adam Bornstein
Author of You Can't Screw This Up and former editor at Men's Health
Episode: #126 Can’t Screw This Up, Insights on Better Nutrition with Adam Bornstein
Jason Brown
Coaching expert with a focus on program design and aerobic conditioning
Jason Brown Coaching
Episode: #124 Go Next Level With Your Programming with Jason Brown Coaching
Chris Alto
Entrepreneur with a background in tech sales and marketing, focused on health and wellness.
Founder of Zipper
Episode: #122 Building A Successful Brand: Chris Alto on Marketing Mastery
Vinny Scollo
Strength coach and fitness professional
Episode: #121 Better Has No Finish Line with Vinny Scollo

Host

Smitty
Co-host who brings fitness expertise along with personal narratives, facilitating engaging discussions about personal development and fitness methodologies.

Reviews

5.0 out of 5 stars from 156 ratings
  • Level Up

    ⭐⭐⭐⭐⭐

    "Becoming Ronin" with Smitty and OB is an incredible podcast that combines expert advice with heartfelt personal stories. Their authenticity and willingness to share their own journeys make each episode deeply relatable and inspiring. I especially loved the episode where Smitty opened up about his struggles with burnout and how he found balance through mindful practices. It resonated with me on such a personal level and motivated me to rethink my own approach to work and self-care. Smitty... more

    Apple Podcasts
    5
    jasonrgarvey
    United Statesa year ago
  • Becoming Ronin

    7/30/22 Excellent podcast. I have been listening to them all. Joe D, Smitty and Brian are my go-to guys when I need expert advice. I am a certified CPPS trainer. Please post links in timestamp of podcast for best way to reach Smitty, Brian and Joe D. Links for CPPS, Diesel Crew and Brian’s company link. Also instagram and Facebook accounts. Best way to reach you? One question for next show: review of C Wilson Meloncelli’s Breathing in-flow program. Is it worth $15? Also, talk little bit about CP... more

    Apple Podcasts
    5
    12 Hens
    United Statesa year ago
  • Level Up

    I’ve followed Smitty and his training programs through Joe DeFranco for years. The methodical, practical, and results driven way they approach training is the same way Smitty and Obie approach leveling up in all facets of their lives. The real life experiences and vulnerability expressed by the hosts keep the podcast not only informative but also engaging. They break up the heavy times with some friendly banter and ribbing that only true friends have the license to do with one another. The weekl... more

    Apple Podcasts
    5
    jasonrgarvey
    United Statesa year ago
  • Great all around podcast

    I really enjoy the combination of Obie and Smitty’s banter and the great self improvement educational pieces . They are truly trying to raise up the fitness industry. The burst series alone deserves 5 stars.

    Apple Podcasts
    5
    TXmed73
    United States2 years ago
  • CPPS and Ronin

    OB and Smitty deliver a perfect combination of knowledge and banter to keep the viewers informed and entertained. The CPPS event this weekend was impeccable and being able to learn and network with many made it so great.

    Apple Podcasts
    5
    Becoming Coach D
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners value the mix of expert insights and personal storytelling, creating a well-rounded exploration of topics.
The dynamic between hosts adds humor, making complex topics more enjoyable and engaging.
Many reviews highlight the authenticity and relatability of the hosts' experiences.
Listeners appreciate the practical advice and genuine discussions on personal growth and fitness.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

#150 - Grief is a Gift with Mike Desanti
Q: What do you say to the mom who just lost her child?
Desanti discusses the overwhelming nature of grief and how it can feel like hundred-foot waves, emphasizing the natural process and eventual ability to swim through it.
#150 - Grief is a Gift with Mike Desanti
Q: Can you talk about maybe a little bit, I guess, the purpose of grief?
Desanti explains grief as the only uncomfortable emotion that makes us better over time, leading to personal growth and a deeper compassion for others.
#143 Overcoming Obstacles, Pre-Exhaust, Better Core Training
Q: What happens when you hit a roadblock to get yourself motivated again?
Connecting with oneself and others, as well as establishing a morning routine, can help overcome motivational barriers.
#143 Overcoming Obstacles, Pre-Exhaust, Better Core Training
Q: How do you program your ramp upsets?
Use three ramp-up sets before hitting working sets, progressively increasing the weight from 25% to 75% of your main lift.
#137 From SWAT to Mental Survivability - Jason Lacayo
Q: How do you integrate fitness into your mental health approach?
He emphasizes functional fitness relevant to first responders' daily activities and stresses the importance of maintaining physical health to improve overall well-being.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Becoming Ronin

What is Becoming Ronin about and what kind of topics does it cover?

Focused on personal development and self-improvement, this podcast provides listeners with valuable insights into the fitness industry, training methodologies, and mindset. Hosts engage in thoughtful discussions and explore various topics, including business strategies, program reviews, and the distinction between online trainers and coaches. Listeners benefit from practical advice offered by both the hosts and expert guests, fostering a supportive environment for achieving personal goals. The recurring theme revolves around empowerment and independence, symbolized by the 'Ronin' concept, inspiring individuals on their journeys toward greater self-mastery.

Noteworthy aspects of the podcast include its blend of humor with deep personal insi... more

Where can I find podcast stats for Becoming Ronin?

Rephonic provides a wide range of podcast stats for Becoming Ronin. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Becoming Ronin and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Becoming Ronin get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Becoming Ronin, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Becoming Ronin?

Rephonic provides comprehensive predictive audience data for Becoming Ronin, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Becoming Ronin have?

To see how many followers or subscribers Becoming Ronin has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Becoming Ronin?

These podcasts share a similar audience with Becoming Ronin:

1. Joe DeFranco's Industrial Strength Show
2. The Jay Ferruggia Show
3. Power Athlete Radio
4. Mark Bell's Power Project
5. Huberman Lab

How many episodes of Becoming Ronin are there?

Becoming Ronin launched 4 years ago and published 154 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Becoming Ronin?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Becoming Ronin?

Rephonic pulls ratings and reviews for Becoming Ronin from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Becoming Ronin?

Rephonic provides full transcripts for episodes of Becoming Ronin. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Becoming Ronin?

Recent guests on Becoming Ronin include:

1. Tim Reynolds
2. Mike Desanti
3. Jason Lacayo
4. Chris McGowan
5. Dr. Shirley Sahrmann
6. Adam Bornstein
7. Jason Brown
8. Chris Alto

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days