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Artwork for Becoming Ronin

The "Becoming Ronin" podcast is a show that delves into topics related to personal development, fitness, and self-improvement. Hosted by fitness professionals, the podcast explores various aspects of the fitness industry, including training methodologies, mindset, business strategies, and lifestyle tips. The show often features guest experts who share their insights and experiences, providing list... more

PublishesWeeklyEpisodes100Founded3 years ago
Number of ListenersCategories
EntrepreneurshipBusinessFitnessHealth & Fitness

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Artwork for Becoming Ronin

Latest Episodes

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Episode Overview

In this episode, OB and Smitty dive deep into the relationship between strength training, mobility, and flexibility. They break down the critical differences between mobility and flexibility, emphasizing t... more

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Episode Overview

In this compelling episode of Becoming Ronin, we sit down with Jason Lacayo, a former SWAT operator turned mental health outreach officer, to explore the critical intersection of physical preparedness, men... more

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Episode Overview

In this episode, OB and Smitty are joined by their Jiu-Jitsu coach, Josh Lange of Corazon MMA, to explore the journey of personal growth through Jiu-Jitsu. Together, they celebrate Smitty's accomplishment ... more

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Episode Overview

In this episode of Becoming Ronin, OB and Smitty kick things off by sharing some heartfelt reflections on their Christmas traditions and the deeper meaning of family during the holidays. The conversation t... more

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Reviews

5.0 out of 5 stars from 150 ratings
  • Level Up

    ⭐⭐⭐⭐⭐

    "Becoming Ronin" with Smitty and OB is an incredible podcast that combines expert advice with heartfelt personal stories. Their authenticity and willingness to share their own journeys make each episode deeply relatable and inspiring. I especially loved the episode where Smitty opened up about his struggles with burnout and how he found balance through mindful practices. It resonated with me on such a personal level and motivated me to rethink my own approach to work and self-care. Smitty... more

    Apple Podcasts
    5
    jasonrgarvey
    United States7 months ago
  • Becoming Ronin

    7/30/22 Excellent podcast. I have been listening to them all. Joe D, Smitty and Brian are my go-to guys when I need expert advice. I am a certified CPPS trainer. Please post links in timestamp of podcast for best way to reach Smitty, Brian and Joe D. Links for CPPS, Diesel Crew and Brian’s company link. Also instagram and Facebook accounts. Best way to reach you? One question for next show: review of C Wilson Meloncelli’s Breathing in-flow program. Is it worth $15? Also, talk little bit about CP... more

    Apple Podcasts
    5
    12 Hens
    United States8 months ago
  • Level Up

    I’ve followed Smitty and his training programs through Joe DeFranco for years. The methodical, practical, and results driven way they approach training is the same way Smitty and Obie approach leveling up in all facets of their lives. The real life experiences and vulnerability expressed by the hosts keep the podcast not only informative but also engaging. They break up the heavy times with some friendly banter and ribbing that only true friends have the license to do with one another. The weekl... more

    Apple Podcasts
    5
    jasonrgarvey
    United States9 months ago
  • Great all around podcast

    I really enjoy the combination of Obie and Smitty’s banter and the great self improvement educational pieces . They are truly trying to raise up the fitness industry. The burst series alone deserves 5 stars.

    Apple Podcasts
    5
    TXmed73
    United Statesa year ago
  • CPPS and Ronin

    OB and Smitty deliver a perfect combination of knowledge and banter to keep the viewers informed and entertained. The CPPS event this weekend was impeccable and being able to learn and network with many made it so great.

    Apple Podcasts
    5
    Becoming Coach D
    United States2 years ago

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How many episodes of Becoming Ronin are there?

Becoming Ronin launched 3 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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