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Artwork for Time and Attention

Time and Attention

Chris Bailey
Productivity
Social Media
Time Management
Home Screens
Mental Health
All Or Nothing Thinking
Focus Modes
Economics
Instagram
Intentionality
Stimulation Fasting
Productivity Apps
Dieting
Reddit
Behavioral Economics
To-Do Lists
Effit Effect
Perfectionism
Commitment Devices
Meditation Retreats

Time and Attention is a podcast that will help you become more intentional and productive. Hosted by Chris Bailey, the author of two productivity books, and Ardyn Nordstrom, a nerdy economist, the show covers topics as diverse as productivity, focus, procrastination, time management, money, happiness, gratitude, and disconnecting. We occasionally also welcome a bestselling author onto the show to ... more

PublishesTwice monthlyEpisodes158Founded7 years ago
Number of ListenersCategories
BusinessCareersEducationSelf-Improvement

Listen to this Podcast

Artwork for Time and Attention

Latest Episodes

On this episode, we chat about how to be productive when you just don’t feel like it. Topics covered include:

• Why our energy and attention fluctuate so much each day;

• Figuring out why you feel “off”;

• How we can tactically accommodate our flu... more

On this episode we chat about Chris’s new course and the four webinars that come with it! Signups close September 24. (You can also use the discount code POD30 for another $30 off.)

We also give a brief review of the AirPods Pro 3, which we’re both ... more

On this episode, we chat about how to root your goals into what you value. Topics covered include:

• A recap on our twelve values;

• How to connect our goals with what we value;

• The interplay of our values and procrastination;

• How values affe... more

On this episode, we begin our deep dive into the science of overcoming procrastination. Topics covered include:

• The triggers of aversion;

• The logic war that happens in our mind as we procrastinate;

• Impulsiveness, perfectionism, and procrasti... more

Key Facts

Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

Recent Guests

Scott H. Young
Best-selling author of Ultra Learning and Get Better at Anything
Self-employed
Episode: 133: Learn Anything
Cal Newport
MIT-trained computer science professor, author, and productivity expert
Georgetown University
Episode: 129: Slow Productivity

Hosts

Chris Bailey
Co-host of the show; author dedicated to improving intentional living and productivity.
Ardyn Nordstrom
Co-host of the show; economist focusing on productivity.

Reviews

4.8 out of 5 stars from 313 ratings
  • 10/10

    This is a phenomenal podcast, what a joy to listen to you guys! The tips are great. Supercharging my thesis writing lately 🙃

    Apple Podcasts
    5
    MWilderwest
    Spain2 years ago
  • Favourite Podcast

    I’m slowly working through the back catalogue as I’ve been listening for about a year. Every episode is so interesting and insightful! I love that Chris and Arden co-host; it gives it more depth than the usual “2 guys talk productivity” format. I also love how thoughtful and reflective they both are, and how they come at productivity from slightly different places. Highly recommended!

    Apple Podcasts
    5
    Lizzyloula
    United Kingdom2 years ago
  • Useless small talk

    For a productivity podcast you spend a lot of time for useless flirting

    Apple Podcasts
    3
    lichb0rn
    Russia2 years ago
  • Love this podcast

    I rarely stick with a podcast, listening to every episode, but this podcast is dynamite! I’ve learned so many good tips for productivity, and y’all are so much fun! I would love to know what enneagram personalities you both are! Your personalities are so opposite but work so well together!

    Apple Podcasts
    5
    Tari8389
    United States3 years ago
  • iPhone 13 mini

    Loving the show, just found it. I recently upgraded to an iPhone 14, then to an iPhone 13 mini. Best decision. Single home page with only the basics. I too have an iPad Pro and mini. Each device has a specific use case. The mini for reading and sometimes YouTube. The iPad Pro is my only personal “computer”. And the phone is for texting and calling, sometimes maps, and podcasts with CarPlay. No social media, no email, almost no notifications. I’ve thought about a “dumb” phone a few times, but try... more

    Apple Podcasts
    5
    strangted
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the engaging and motivational nature of the discussions, finding them both practical and entertaining.
Many find the insights on productivity and time management particularly valuable and actionable.
The dynamic between the co-hosts is noted as a highlight, adding depth to the conversations.
Some listeners mention a desire for less casual banter during discussions on important topics.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

147: Good Productivity
Q: What do you think about the relationship between productivity and morality?
The hosts discuss how productivity often carries a moral valence and emphasize that good productivity aligns with personal values and intentions rather than external expectations.
143: The End of Year Survey
Q: Why do you care about productivity?
Chris emphasizes personal values such as accomplishment and self-direction as key motivations for seeking productivity.
129: Slow Productivity
Q: What is it about knowledge work that makes us wanna work at such a frenetic pace?
Newport explains that the change in knowledge work dynamics due to technological advancements led to a focus on visible activity as a proxy for productivity, resulting in greater exhaustion.
129: Slow Productivity
Q: I'm curious how this book came into being.
Newport shares that it was sparked early in the pandemic when he noticed his audience's struggles with work-life balance and personal crises coinciding with a global crisis.
133: Learn Anything
Q: What are the best ways to learn skills from people around us?
Scott elaborates on the importance of observing others and not just seeking generic advice. Instead, he suggests asking specific questions and request storytelling about their experiences to gain valuable insights.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Time and Attention

What is Time and Attention about and what kind of topics does it cover?

This podcast focuses on enhancing productivity and intentional living through a variety of engaging discussions centered around time management, attention, and personal values. The hosts explore common challenges such as procrastination and distractions while offering practical advice, influenced by both personal anecdotes and relevant research. Unique aspects include the humorous dynamic between the co-hosts, Chris Bailey and Ardyn Nordstrom, who blend their expertise in productivity and economics to present relatable content. The show also features occasional guest authors, adding depth and insights into the broader themes of personal development and effectiveness.

Where can I find podcast stats for Time and Attention?

Rephonic provides a wide range of podcast stats for Time and Attention. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Time and Attention and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Time and Attention get?

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What are the audience demographics for Time and Attention?

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How many subscribers and views does Time and Attention have?

To see how many followers or subscribers Time and Attention has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Time and Attention?

These podcasts share a similar audience with Time and Attention:

1. The Productivity Show
2. Getting Things Done
3. Deep Questions with Cal Newport
4. Beyond the To-Do List - Productivity for Work and Life
5. The One You Feed

How many episodes of Time and Attention are there?

Time and Attention launched 7 years ago and published 158 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Time and Attention?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Time and Attention?

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What guests have appeared on Time and Attention?

Recent guests on Time and Attention include:

1. Scott H. Young
2. Cal Newport

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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