Become a Confident Eater: Overcome Overeating, Establish Healthy Eating Habits
Amber Abila - Binge Eating + Overeating CoachI discovered how to stop binge eating AND overeating forever and I’m here to teach you how to do the same. This podcast covers psychological ways to rewire your brain, change your eating habits, heal your relationship with food, and become a natural, intuitive eater. This is for you if you are… - Thinking about food all day - Emotional eating - Struggling with food or sugar addiction - Disordered ... more
| Publishes | Weekly | Episodes | 13 | Founded | 3 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationSelf-Improvement | |||
Listen to the Podcast
Latest Episodes
It’s spring! Are you starting to pull out your summer clothes? more
Meet Gale! A full-time working mom who completed the Confident Eater program, sharing her transformative journey from having an unhealthy relationship with food & her body to becoming a natural eater. more
Today we have a special guest, Jacqueline Davis, a binge eating & bulimia recovery coach & podcast host. more
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Reviews
- Relatable
I listened to all of the episodes so far in one day. Finally a definition that makes sense for me. I’ve listened to so many books and several podcasts but this one feels more like me.
Apple Podcasts5AlwaysListening82
United States2 months ago - Absolutely amazing
TRULY, I have found so many better habits in my life after listening to this podcast. I love to listen to podcasts and go on walks, and now I have found a new one to listen to! Amber speaks with so much passion and empathy for those who are going through the same thing as she did. I am so grateful for her constant efforts to uplift and support her listeners in their own journey!!
Apple Podcasts5SkillfulRabbit07United States2 months ago - Love love love!!
Love love love the podcast! thank you Amber - you are SUCH a gift and a life changer. I’m so grateful that you do the work you do ❤️❤️❤️🫶🫶🫶
Apple Podcasts5Rula2024
United Kingdom2 months ago - Straightforward & Actually helpful
Amber has GETS IT. I love how relatable and practical her content on binge eating is. Super helpful!
Apple Podcasts5jackiehd0330United States2 months ago - Amber is the real deal
I’ve been lucky to get to work with Amber for the past couple of months and was super excited to hear that she is launching this podcast to help more people. She gives me different ways to think about my relationship with food—and in doing so, has helped me realize how I can be more of a natural eater! This podcast can be a game and life changer!
Apple Podcasts5AprilP25United States2 months ago
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Chart Rankings
Apple Podcasts | #224 |  Ukraine/Education/Self-Improvement |
Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
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| Primary Location | Social Media Reach | ||||
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this podcast launched 3 months ago and published 13 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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