After being consistently left out of wellness conversations, Be Well Sis is a podcast dedicated to providing resources for Black millennial women to be their best selves physically, mentally, emotionally, and spiritually. Hosted by Dr. Cassandre Dunbar, the conversations are candid, informative, and unapologetic. Join us!
Publishes | Weekly | Episodes | 118 | Founded | 4 years ago |
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Number of Listeners | Categories | Self-ImprovementEducationHealth & Fitness |
In this episode, we speak with Kimberly Lewis, the CEO of Curlmix and 4C Only, who shares a valuable lesson on the significance of prioritizing self-care and joy in life, even amidst business success and responsibilities. Kimberly recounted her perso... more
Each March, the US honors the women who have made and are making positive contributions to our society. To celebrate that, I'm highlighting a woman who, along with her sister/Co-founder, are doing beautiful work that helps ease the burden and stress ... more
For the next few weeks, we're celebrating our 4 year anniversary! To do so, we'll be mixing it up with a few throwback episodes featuring my favorite guests/conversations from our first few years. more
This solo episode details the behind-the-scenes of the podcast and we dive into how Cassandre has been doing on all fronts- physically, mentally, and emotionally. more
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So happy to hear these wonderful insights empowering women to literally Be Well. I’ll take being well over pretending to be a strong black woman any day!. Cheers to more of Be Well Sis!
✨new listener here ✨that was an amazing episode! honoring you w silence & my distance! & how mother wounds show up in our every day life. (silencing our voice) wow more episodes like this to heal would be great! love this! ✌🏾🤎🌻✊🏾✨
The perspective of this show feels like a conversation with my mother's daughter! I am floored every episode by how much I can connect to the guest and Dr. Dunbar. Thank you for creating this space for black women to be seen, heard and validated. more
Love the content and the guests that you have had on your show. I really enjoy the conversations and the gems given.
Be Well Sis is so wonderful! It’s by, about and for us. You know if you know! Cassandre has such a warm and energetic voice. Thank you Sis🙏🏿🤎🌀
Apple Podcasts | #75 | United States/Education/Self-Improvement |
Apple Podcasts | #130 | United States/Education |
Apple Podcasts | #239 | Canada/Education/Self-Improvement |
Apple Podcasts | #150 | India/Education/Self-Improvement |
Apple Podcasts | #164 | Indonesia/Education/Self-Improvement |
Apple Podcasts | #200 | Ukraine/Education/Self-Improvement |
Listeners, engagement and demographics and more for this podcast.
Listeners per Episode | Gender Skew | Engagement Score | |||
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Primary Location | Social Media Reach |
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Be Well Sis: The Podcast launched 4 years ago and published 118 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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