Be Well Sis: The Podcast
Cassandre Dunbar, editaudioBe Well, Sis is a wellness podcast for women who know self-care goes deeper than face masks and bubble baths.
Hosted by Dr. Cassandre Dunbar, a medical doctor and professor, this show explores what it actually takes to be well physically, mentally, emotionally, and culturally. Through science-backed solo episodes and thoughtful conversations with experts, practitioners, changemakers, and people wi... more
| Publishes | Weekly | Episodes | 209 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & FitnessEducationSelf-Improvement | |||
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Latest Episodes
This week we sit down with Jayden Aubryn- a trauma-informed therapist, holistic health coach, personal trainer, and movement specialist who works at the intersection of mental health, movement, sexuality, and spirituality. We explore how to reclaim p... more
Are you sexually satisfied? (Be honest). If you even hesitated then this week’s episode might be exactly what you need. We sat down with Dr. Joy Berkheimer, therapist, sexologist and author of Why Won't He Call? for a very candid conversation about s... more
What happens when your best day collides with your worst?
In this conversation, we sit down with poet and author Rachel Eliza Griffiths to discuss her memoir The Flower Bearers.
Rachel shares the story of her wedding day, which became both the be... more
We’ve all dreamt of starting fresh somewhere new, perhaps a sunny beach or bustling city or blissful countryside- but what do those dreams look like in reality? And are they actually attainable?
Joining us today is Christine Job- host of Flourish i... more
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Reviews
- So relaxing and informative!
I rarely do reviews but given I listen to this podcast every week, it’s time I share how much I love this podcast! Wonderful topics, refreshing perspectives, and honest discussions about how we as Black women have to navigate our wellness given various environments. Keep up the great work!
Apple Podcasts5Fellow Sis
United States3 months ago - Keeps it real and I look forward to it EVERY WEEK!
Thanks you so much Cassandre for your transparency and vulnerability. Have been listening for a while but it was the « not well sis » segment that compelled me to tell you: we are here and we are listening and we see you doing the work. As an introvert who needs to fill her cup before I start my day, I wake up extra early before my family to listen to your podcast in the morning in my solo bath ritual. We appreciate you and yes, do want to listen to shows about supplements and all your ideas. Co... more
Apple Podcasts5Glamazon799United Statesa year ago - Love it 😍
Love it 😍
Apple Podcasts5farfarawayward
United Kingdoma year ago - Thank you
Keep doing what you are doing. I appreciate you Sis
Apple Podcasts5StSp8United Statesa year ago - Much Needed
So happy to hear these wonderful insights empowering women to literally Be Well. I’ll take being well over pretending to be a strong black woman any day!. Cheers to more of Be Well Sis!
Apple Podcasts5LadyMLSUnited States2 years ago
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Apple Podcasts | #121 |  Belgium/Education/Self-Improvement |
Talking Points
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Frequently Asked Questions About Be Well Sis: The Podcast
What is Be Well Sis: The Podcast about and what kind of topics does it cover?
Focused on uplifting and empowering Black millennial women, this podcast covers a range of topics centered around wellness, mental health, and self-improvement. Listeners can expect candid conversations about personal development, emotional well-being, and practical self-care strategies. Notable episodes explore themes such as grief, the cultural significance of health practices, and the journey to finding balance in life. The format combines expert insights from guests in fields like mental health, entrepreneurship, and community building, making it a rich resource for listeners seeking inspiration and encouragement to prioritize their holistic well-being.
Where can I find podcast stats for Be Well Sis: The Podcast?
Rephonic provides a wide range of podcast stats for Be Well Sis: The Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Be Well Sis: The Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Be Well Sis: The Podcast get?
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What are the audience demographics for Be Well Sis: The Podcast?
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How many subscribers and views does Be Well Sis: The Podcast have?
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Which podcasts are similar to Be Well Sis: The Podcast?
These podcasts share a similar audience with Be Well Sis: The Podcast:
1. Therapy for Black Girls
2. She's So Lucky
3. Affirmations for Black Girls
4. Ratchet & Respectable
5. Gettin' Grown
How many episodes of Be Well Sis: The Podcast are there?
Be Well Sis: The Podcast launched 6 years ago and published 209 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Be Well Sis: The Podcast?
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Where can I see ratings and reviews for Be Well Sis: The Podcast?
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What guests have appeared on Be Well Sis: The Podcast?
Recent guests on Be Well Sis: The Podcast include:
1. Jayden Aubryn
2. Dr. Joy Berkheimer
3. Rachel Eliza Griffiths
4. Christine Job
5. Jessamyn Stanley
6. Melani Sanders
7. Tara Pringle Jefferson
8. Ebony Janiece Moore
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.