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The World's Tightest Community - A Podcast About Vulvodynia, Vaginismus & Women's Pelvic Pain

Mathilde Olstad
Vulvodynia
Vaginismus
Pelvic Pain
Accelerated Resolution Therapy
Pelvic Floor Therapy
Arousal
Endocannabinoid System
Traditional Chinese Medicine
Medroots
CBD
Pudendal Neuralgia
Vestibulodynia
Desire
Pelvic Floor Dysfunction
Hypoactive Sexual Desire Disorder
Instagram
Light Therapy
Fascia
Acupuncture
Tampa Bay

Chronic pelvic pain doesn't have great PR. Vulvodynia, vaginismus, painful sex, pelvic floor dysfunction - conditions that affect 1 in 4 women and still get treated like a secret. This podcast is trying to change that.

The World's Tightest Community is a weekly podcast hosted by Mathilde - a patient-turned-advocate who built this space out of her own experience with vulvodynia and vaginismus. Eac... more

PublishesWeeklyEpisodes37Foundeda year ago
Number of ListenersCategories
Health & FitnessSexuality

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Artwork for The World's Tightest Community

Latest Episodes

What does it actually cost to get diagnosed with vulvodynia in America, and what happens in the absense of adequate care?

In this episode, I sit down with Carmen Rising, a writer based in Brooklyn who covers vulvovaginal pain and systemic problems i... more

What does a groundbreaking study on clitoral nerves, a Norwegian novel about a man who moves into the forest, and one question from Dr. Rachel Rubin have in common? This week's solo episode.

This episode is kindly sponsored by Pelva. Use code TWTC10... more

YouTube

Why does desire so often disappear after sex has become painful - and is there actually anything you can do about it?

In this episode, I sit down with Dr. Corey Babb, a board-certified gynecologist and one of my favorite voices in sexual medicine, w... more

YouTube

Why does the body sometimes hold onto pain long after there's a clear physical reason for it? And what would it take to actually shift that?

In this episode, I speak with Brooke Bralove, a Licensed Clinical Social Worker (LCSW-C), psychotherapist, A... more

YouTube

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Recent Guests

Dr Corey Babb
gynecologist and sexual medicine expert
Episode: Low Desire in Women: How It Works, Why Pain Affects It, and What Can Be Done, With Dr. Corey Babb
Brooke Bralove
Psychotherapist and sex therapist
Episode: ART for Pelvic Pain: Changing the Way the Brain Stores Distressing Memories in 1 to 5 Sessions
Linn Myrtveit-Stensrud
Clinical psychologist and researcher
UiT
Episode: Vulvodynia and the Partner: What the Research Reveals About the Relationship in Chronic Pain
Dr. Jill Krapf
Gynecologist specializing in vulvar pain and vestibulodynia
Center for Vulvovaginal Disorders (DC/NY location mentioned)
Episode: Mast Cells and Vestibulodynia: The Inflammation Root Cause and A New Treatment Trial I Dr Jill Krapf
Noa Fleischacker
Executive Director of TightLipped, patient advocate
TightLipped
Episode: The gap in OBGYN training: what doctors never learn about vulvovaginal pain I Tightlipped
Saige Evans
Clinical Director at Bloom Pelvic Therapy; Occupational Therapist specializing in pelvic health
Bloom Pelvic Therapy
Episode: Vaginismus and Pregnancy: TTC Options, Birth Planning, and What Happens to Your Pelvic Floor
Sara Sturek
Writer and founder of Writing Shamelessly
Writing Shamelessly
Episode: Vulvodynia, Desire, and the Diagnostic Odyssey: One Writer's Journey from Shamans to Sex Toys
Tamar Hill
Co-founder of Medroots
Medroots
Episode: CBD for Pelvic Pain: Do Suppositories Actually Work for Vulvodynia and Vaginismus?
Carli Cutchin
Writer and disability advocate with lived pudendal neuralgia
Independent/Writer & Advocate
Episode: Pudendal Nerve Entrapment Surgery: One Woman's 15-Year Road to the Right Diagnosis

Host

Mathilde
Host of The World's Tightest Community and related shows focused on vulvodynia and pelvic pain.

Reviews

5.0 out of 5 stars from 41 ratings
  • Frida

    Absolutely love this podcast, it’s host, guests and content! A highly informative listen on a topic that is really difficult to navigate ✨

    Apple Podcasts
    5
    Fridzha
    Norwaya year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Aspiring guests should note the show welcomes clinicians and patients with a clear mission to destigmatize pelvic pain.
Sponsorship value is high for healthcare brands focused on women's health and pelvic wellness.
Listeners praise the host's empathy and the depth of expert guests.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

ART for Pelvic Pain: Changing the Way the Brain Stores Distressing Memories in 1 to 5 Sessions
Q: So what are the kinds of people who typically end up finding their way to you?
Brooke explains that many pelvic pain patients have exhausted pelvic floor PT and traditional therapy, still experience pain due to fear and conditioning, and may have trauma—explicit or subtle—that ART helps uncover and reprocess, often leading to significant relief.
Mast Cells and Vestibulodynia: The Inflammation Root Cause and A New Treatment Trial I Dr Jill Krapf
Q: What is Pelva and why is it relevant?
Pelva is a product designed to cushion and lubricate during vaginal penetration, described as an insole-like device for the vagina, potentially helping with comfort as patients manage vestibulodynia and related pain.
Mast Cells and Vestibulodynia: The Inflammation Root Cause and A New Treatment Trial I Dr Jill Krapf
Q: Can you explain the ketotapin trial?
The ketotapin trial is a double-blind, randomized study comparing a ketotapin cream to placebo in provoked vestibulodynia, using Q-tip testing and a Wagner pressure monitor, across three sites to assess pain during insertion over about 15 weeks.
Mast Cells and Vestibulodynia: The Inflammation Root Cause and A New Treatment Trial I Dr Jill Krapf
Q: What are the current treatment options and their limitations?
Historically, treatments have included topical lidocaine, topical gabapentin, and capsaicin, with limited cure rates; surgery has been effective for some but is invasive, leaving a need for non-surgical options targeting mast cells and neural inflammation.
Mast Cells and Vestibulodynia: The Inflammation Root Cause and A New Treatment Trial I Dr Jill Krapf
Q: What is the role of inflammation in vestibulodynia?
Inflammation is linked to mast cell activation and neuroproliferation in vestibulodynia, contributing to neural and tissue changes; the concept of a neuroinflammatory process is being explored as a central mechanism.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About The World's Tightest Community

What is The World's Tightest Community about and what kind of topics does it cover?

A thoughtful show exploring vulvodynia, vaginismus, and broader pelvic pain through in-depth conversations with clinicians, researchers, and people with lived experience. Episodes span diagnosis journeys, medical frameworks, emerging therapies, and patient-centered care, often highlighting medical gaslighting, access barriers, and practical strategies for navigating care. Noteworthy are the blend of personal storytelling with evidence-based discussion and a clear emphasis on destigmatizing sexuality and empowering listeners to advocate for their health. This mix makes it a likely strong fit for audiences seeking actionable insights, empathetic storytelling, and expert perspectives on women's pelvic health.

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Which podcasts are similar to The World's Tightest Community?

These podcasts share a similar audience with The World's Tightest Community:

1. Bendy Bodies with Dr. Linda Bluestein
2. unPAUSED with Dr. Mary Claire Haver
3. The Dr Louise Newson Podcast
4. You Are Not Broken
5. The Tamsen Show

How many episodes of The World's Tightest Community are there?

The World's Tightest Community launched a year ago and published 37 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on The World's Tightest Community?

Recent guests on The World's Tightest Community include:

1. Dr Corey Babb
2. Brooke Bralove
3. Linn Myrtveit-Stensrud
4. Dr. Jill Krapf
5. Noa Fleischacker
6. Saige Evans
7. Sara Sturek
8. Tamar Hill

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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