Banthe Sugatha
Banthe SugathaCultivating mindfulness and wisdom for modern life. This podcast offers simple, practical Theravāda Buddhist teachings that you can apply every day. Explore guidance on awareness, compassion, and inner peace, and nurture your mind like a garden—growing clarity, calm, and wisdom, one seed at a time.
| Publishes | Daily | Episodes | 4 | Founded | 5 days ago |
|---|---|---|---|---|---|
| Categories | BuddhismMental HealthHealth & Fitness | ||||
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Latest Episodes
The difference between someone who merely studies the letter of the Dharma, and someone who truly lives by it.
Sutta Name - One Who Lives by the Dhamma
Link - suttacentral.net/an5-yodhajivavagga?view=normal&lang=en
How can we truly understand and overcome mental suffering in modern life? In this Dhamma talk, explores the practice of cultivating inner wisdom through Buddhist teachings.
By developing clear understanding and mindful awareness, we begin to see whe... more
In this talk, Bhante Balangoda Sugatasiri Thero shares how the Buddha’s qualities of wisdom, compassion, and mindfulness can help bring clarity, calm, and balance into everyday life.
🗓 Recorded on: 6 March 2026
⏰ Time: 8:00 PM (MYT)
📍 Buddhist M... more
What is kamma, and how does it affect your life? This Dhamma talk explores the deeper meaning of action, intention, and consequence. Through practical insights, you’ll learn how to recognize unwholesome patterns, develop skillful actions, and gradual... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #60 |  Canada/Religion & Spirituality/Buddhism |
Top Mental Health Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Banthe Sugatha launched 5 days ago and published 4 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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