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Artwork for Banana Lab
Mental Health
Cultural Identity
New Zealand
Asian New Zealanders
Education
Korean
Green Party
Chinese New Zealander
Law
Aotearoa
Asian Identity
Neurodiversity
Identity
Military Service
Cultural Adjustment
Music
Tianjin
Representation
Auckland
Harbin

🎙️ Banana Lab is where Kiwi-Asians unpack identity, mental health, and life’s weird in-betweens. Hosted by Romy Lee, a mental health professional & advocate, this podcast blends real talk, humor, and deep convos with guests who have lived it. 🍌 🔊 Listen for unfiltered stories, cultural struggles, and conversations that hit home.

PublishesTwice monthlyEpisodes11Founded8 months ago
Number of ListenersCategories
Health & FitnessSociety & CultureMental Health

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Artwork for Banana Lab

Latest Episodes

In this episode of Banana Lab, we are joined by Sophie Kim.

Sophie shares her experience working in hospitality for over a decade, and the decision to transition into a career in marketing.

We discuss burnout, work-life balance, and the challenges ... more

In this episode of Banana Lab, Romy Lee steps into the guest seat to share her personal story.

Romy reflects on growing up as a Korean New Zealander, navigating identity, sexuality, and significant mental health challenges from a young age.

She sha... more

In this episode of Banana Lab, we speak with Sophie Miya-Smith, a photographer and creative based in Aotearoa New Zealand.

Sophie shares her experience growing up half Japanese and half Pākehā, and the challenges of navigating identity between cultu... more

In this episode of Banana Lab, we speak with Dr Janet Lee, an emergency physician working in Aotearoa New Zealand.

Janet shares her experience growing up as a 1.5 generation Korean New Zealander and how that shaped her sense of identity and belongin... more

In this episode, Lola shares what it’s like growing up adopted by Pākehā parents in Aotearoa, and the cultural tension of not feeling fully white or fully Asian.

We explore adoption, identity, assimilation, and the emotional impact of being perceive... more

In this episode of Banana Lab, we’re joined by Nancy Lu, Member of Parliament, finance leader, and migrant New Zealander.

Nancy reflects on arriving in Aotearoa as a child with only a few English words, learning to adapt to a new culture, and discov... more

In this episode of Banana Lab, Romy sits down with Maria Mo — classical pianist and broadcaster for RNZ Concert.

Maria shares her path into music (later than most people expect), how she’s navigated identity as a 1.5 generation Korean in Aotearoa, a... more

In this episode, Romy interviews Alex Kim — producer, creative, and the other half of the Banana Lab Podcast.

Alex shares his journey growing up Asian in Aotearoa, navigating identity and expectations, and discovering creativity as both refuge and p... more

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Host

Romy Lee
Host of Banana Lab

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Talking Points

Recent interactions between the hosts and their guests.

Ep.6 — Nancy Lu: Migration, Identity, and Becoming a Voice in Parliament
Q: What will you do in your upcoming election campaign?
I plan to connect with various communities and ensure that I represent their interests.
Ep.6 — Nancy Lu: Migration, Identity, and Becoming a Voice in Parliament
Q: What made you want to run for politics?
I wanted to open up the pathway for others to come and join the course and elevate the importance of New Zealand's multicultural identity.
Ep.6 — Nancy Lu: Migration, Identity, and Becoming a Voice in Parliament
Q: How do you feel about those experiences when you look back at those strange experiences?
I remember feeling okay about it, because I was equally intrigued and curious at who they are.

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Frequently Asked Questions About Banana Lab

What is Banana Lab about and what kind of topics does it cover?

Banana Lab centers on identity, mental health, and the Asian New Zealander experience, balancing candid storytelling with warmth and humor. Across episodes, listeners hear from guests navigating cultural integration, representation, and personal growth—covering topics from politics and law to education, neurodiversity, and creative work. The show often foregrounds lived experience within diaspora communities, exploring both challenges and strengths, making it a compelling listen for professionals and individuals interested in culture, wellbeing, and inclusive narratives. Expect thoughtful conversations that blend personal anecdotes with broader social context, plus a sense of community and practical takeaways for navigating identity in a mo... more

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How many episodes of Banana Lab are there?

Banana Lab launched 8 months ago and published 11 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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