Rephonic
Artwork for The Ballin and Bipolar Podcast

The Ballin and Bipolar Podcast

Phylecia Kellar

This is NOT your 'BIPOLAR' Podcast!

This is a podcast where we talk about success, stories, mental health, self development and ALL the opposites!

You do not have to be bipolar to get something from these conversations.I am bipolar and have lived through it, but these conversations can help YOU! I focus on daily success strategies, belief systems, gratitude, goals and who YOU want to be.This is a... more

PublishesWeeklyEpisodes111Founded2 years ago
Number of ListenersCategories
Self-ImprovementEducationMental HealthHealth & Fitness

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Artwork for The Ballin and Bipolar Podcast

Latest Episodes

TO NOTE: EVEN IF YOU DO NOT CELEBRATE CHRISTMAS - THIS EPISODE IS FOR YOU!

This Christmas Eve, I want to slow everything down and sit with you for a moment — not to talk goals, not to push, not to hustle… but to honor the fact that you made it.

Thr... more

We’re only in the first quarter of your journey — so why are you comparing your progress to someone who’s already in their fourth?

In this episode, I break down the real reason comparison steals our joy and stalls our growth. Whether it’s fitness, c... more

Let’s talk about the lies we’ve all been told about mental health — and what’s actually true.

In this episode, Phylecia breaks down six of the most common myths that keep people silent, ashamed, or afraid to get help. From the idea that mental illne... more

Here’s the truth — no one’s immune to bullying. Not even the confident ones. Not even the “cool” ones.

In this episode, Phylecia shares a story about a strong, confident girl who was bullied simply for standing out — for having muscles, for being he... more

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Reviews

4.9 out of 5 stars from 24 ratings
  • By far the best

    This is by far the best podcast ever. Phylecia really helped me understand my mom’s bipolar and manic episodes in a way that keeps me calm and not lash out at her when she is like this. She also gives a lot of great insight on my own personal struggles and life experiences and how to just deal with life. She is the best.

    Apple Podcasts
    5
    Helpfulness to my life
    United States4 months ago
  • By far the best

    This is by far the best podcast ever. Phylecia really helped me understand my mom’s bipolar and manic episodes in a way that keeps me calm and not lash out at her when she is like this. She also gives a lot of great insight on my own personal struggles and life experiences and how to just deal with life. She is the best

    Apple Podcasts
    5
    Helpfulness to my life
    United States5 months ago
  • Thank you!

    I love listening to your show. I feel like we’re long time friends and you’re sitting in my living room with me! I love your insights, and always feel inspired after listening. Thank you! ❤️

    Apple Podcasts
    5
    Pinot11
    United Statesa year ago
  • Thank you

    Thank you for this ever so drastically needed fresh look at bipolar.

    Apple Podcasts
    5
    Gabeyhart
    United Statesa year ago
  • Instagram?

    Is she on Instagram?

    Apple Podcasts
    5
    nerdygirl26
    United States2 years ago

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These podcasts share a similar audience with The Ballin and Bipolar Podcast:

1. We Can Do Hard Things
2. this is bipolar

How many episodes of The Ballin and Bipolar Podcast are there?

The Ballin and Bipolar Podcast launched 2 years ago and published 111 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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