Rephonic
Artwork for The Ballin and Bipolar Podcast

The Ballin and Bipolar Podcast

Phylecia Kellar

This is NOT your 'BIPOLAR' Podcast!

This is a podcast where we talk about success, stories, mental health, self development and ALL the opposites!

You do not have to be bipolar to get something from these conversations.I am bipolar and have lived through it, but these conversations can help YOU! I focus on daily success strategies, belief systems, gratitude, goals and who YOU want to be.This is a... more

PublishesWeeklyEpisodes119Founded2 years ago
Number of ListenersCategories
Mental HealthHealth & FitnessEducationSelf-Improvement

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Artwork for The Ballin and Bipolar Podcast

Latest Episodes

We’ve all heard it: “Just think positive.”

 And while it may sound supportive, it often does more harm than good.

In this episode, I break down why positive thinking isn’t the solution — especially for people dealing with burnout, anxiety, depressi... more

In this quickie poddie today we're going to discuss my time in a mental health facility - it was necessary. It stabilized me. It kept me safe. It gave my nervous system a reset.

 ---- But it wasn’t the full solution.

In this episode, I talk about w... more

We treat what we can see — and often ignore what we can’t. In this episode, I unpack why mental illness should be treated with the same urgency, care, and compassion as a cancer diagnosis. Both are real medical conditions. Both affect every area of l... more

This podcast is really about this:

Being Dismissed VS Validated!

----

I’ve been told this more times than I can count — “It’s all in your head.”

 I heard it while struggling with depression and anxiety.

I heard it again when I was trying to make... more

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Reviews

4.9 out of 5 stars from 24 ratings
  • By far the best

    This is by far the best podcast ever. Phylecia really helped me understand my mom’s bipolar and manic episodes in a way that keeps me calm and not lash out at her when she is like this. She also gives a lot of great insight on my own personal struggles and life experiences and how to just deal with life. She is the best.

    Apple Podcasts
    5
    Helpfulness to my life
    United States6 months ago
  • By far the best

    This is by far the best podcast ever. Phylecia really helped me understand my mom’s bipolar and manic episodes in a way that keeps me calm and not lash out at her when she is like this. She also gives a lot of great insight on my own personal struggles and life experiences and how to just deal with life. She is the best

    Apple Podcasts
    5
    Helpfulness to my life
    United States7 months ago
  • Thank you!

    I love listening to your show. I feel like we’re long time friends and you’re sitting in my living room with me! I love your insights, and always feel inspired after listening. Thank you! ❤️

    Apple Podcasts
    5
    Pinot11
    United Statesa year ago
  • Thank you

    Thank you for this ever so drastically needed fresh look at bipolar.

    Apple Podcasts
    5
    Gabeyhart
    United Statesa year ago
  • Instagram?

    Is she on Instagram?

    Apple Podcasts
    5
    nerdygirl26
    United States2 years ago

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Which podcasts are similar to The Ballin and Bipolar Podcast?

These podcasts share a similar audience with The Ballin and Bipolar Podcast:

1. We Can Do Hard Things
2. this is bipolar

How many episodes of The Ballin and Bipolar Podcast are there?

The Ballin and Bipolar Podcast launched 2 years ago and published 119 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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