Balancing Hormones Naturally
Leah BrueggemannBoost your energy, balance hormones naturally, and heal holistically all without uprooting your entire life! Learn the secrets to balancing your hormones at: freehormonetraining.com.
Have you ever tried to Google your symptoms only to slam the laptop shut in frustration? Do you want natural, holistic solutions that actually work? Are you tired of being told that everything is normal, when you kno... more
| Publishes | Twice weekly | Episodes | 273 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationAlternative HealthHealth & Fitness | |||
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Latest Episodes
If you’re dealing with painful periods, low energy, mood swings, acne, and bloating, and feel like nothing you try actually sticks, this episode is for you. In today’s episode, I’m walking you through a real client case study to show how hormone symp... more
If you’ve been told you have estrogen dominance and your instinct has been to detox harder, cut more foods, or throw every estrogen-lowering supplement at the problem, this episode is for you. Estrogen dominance does not automatically mean you have t... more
If you’ve been trying to get pregnant, have very irregular cycles, a history of long-term birth control use, and a high-stress lifestyle, this episode is for you. In this episode, I’m walking you through a real fertility case study to show what’s pos... more
For this episode, I was a guest on my good friend Brigitta’s Borinstein’s podcast Motherhood Equipped, where we discussed:
• Why hormones are messengers, not the root problem—and what actually needs support first
• The biggest mistakes women make wh... more
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Reviews
- Thankful for Leah
I love listening to Leah every week and recommend her to anyone who is having health concerns. I discovered her from a catholic podcast and also when I was first diagnosed with fibroids which were causing very painful periods. Since I’ve been listening to her and following her recommendations my periods have been much better. I am 50 years old and I am no longer thinking of having a hysterectomy. Thank you Leah!
Apple Podcasts5Momma Kristen
United States3 months ago - Thank you
I wished everyone had access to this information that every woman should know! ❤️
Apple Podcasts5Victoria.HoltUnited States3 months ago - Follow this girl!
I so enjoy listening to Leah and learning from her!
Apple Podcasts5J. ConroyUnited States3 months ago - I wish this was helpful
I’ve followed for a while and try out episodes here and there as the titles feel they resonate and I would like to learn more. However I don’t feel like I ever come away with any more knowledge and definitely not the “actionable steps” that are advertised. It often seems like the topic at hand is used as a means for advertising whatever particular product(s) you’re hawking, while sometimes simultaneously telling the listener not to worry about buying more products or supplements and just make si... more
Apple Podcasts2lolalot💓United States4 months ago - My companion while TTC
It's hard to feel alone while trying to conceive and it's also hard to find a podcast that is truly relatable and/or enjoyable to listen to. Leah made a podcast that is informative and engaging to listen to. Thank you!!!
Apple Podcasts5JpanmeowUnited States4 months ago
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #183 | United States/Health & Fitness/Alternative Health |
Apple Podcasts | #35 |  Denmark/Health & Fitness/Alternative Health |
Apple Podcasts | #83 |  Ukraine/Health & Fitness/Alternative Health |
Apple Podcasts | #113 |  Colombia/Health & Fitness/Alternative Health |
Apple Podcasts | #146 |  Belgium/Health & Fitness/Alternative Health |
Apple Podcasts | #209 |  Poland/Health & Fitness/Alternative Health |
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Frequently Asked Questions About Balancing Hormones Naturally
What is Balancing Hormones Naturally about and what kind of topics does it cover?
Focused on holistic health and wellness, this podcast offers practical advice for women seeking to balance their hormones naturally and healthily without drastic lifestyle changes. The host guides listeners through the intricacies of hormonal health, informed by personal experiences and professional expertise. Topics discussed encompass everything from dietary recommendations and lifestyle shifts to managing symptoms linked to hormonal imbalances, such as PMS, irregular periods, and weight gain. With a strong emphasis on actionable solutions, the content encourages women to be proactive about their health while debunking common myths surrounding women's health issues. This unique approach makes it a valuable resource for those seeking empow... more
Where can I find podcast stats for Balancing Hormones Naturally?
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How many listeners does Balancing Hormones Naturally get?
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What are the audience demographics for Balancing Hormones Naturally?
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How many subscribers and views does Balancing Hormones Naturally have?
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Which podcasts are similar to Balancing Hormones Naturally?
These podcasts share a similar audience with Balancing Hormones Naturally:
1. The Dr. Josh Axe Show
2. Culture Apothecary with Alex Clark
3. The Wellness Mama Podcast
4. Just Ingredients
5. The Art of Being Well
How many episodes of Balancing Hormones Naturally are there?
Balancing Hormones Naturally launched 5 years ago and published 273 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Balancing Hormones Naturally?
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What guests have appeared on Balancing Hormones Naturally?
Recent guests on Balancing Hormones Naturally include:
1. Brandi Garden
2. Arielle de Martinez
3. Monica Grohne
4. Cara Barone
5. Amber Macdonald
6. Julie Fawcett
7. Dr. Michael Biamonte
8. Autumn Smith
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.