Balanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe
Liz WolfeLiz Wolfe, a Nutritional Therapy Practitioner and Certified Personal Trainer, gives her signature thoughtful takes on food, fitness, and life alongside bold thought leaders who are changing the wellness industry for good.
| Publishes | Weekly | Episodes | 446 | Founded | 13 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
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Latest Episodes
#452: Before you stock up on sunscreens this summer, listen to this episode! In this replay, Liz does a deep dive into the history of sunscreen and the rise of melanoma. She uncovers why it’s so difficult to bring new sunscreen solutions to market, t... more
#451: Caroling Potter joins me for an authentic and unfiltered discussion about her experience with postpartum depression and anxiety, and how she used ketamine to bring herself (and her brain) back from trauma. more
#450: Before botox and filler, the best kept secret in Hollywood for smoothing out wrinkles and maintaining youthful skin was Frownies. Today we are sitting down with Helen Morrison, one of the heirs to the Frownies empire (and their social media mav... more
#449: Liz is FINALLY ready to share her big news! She announces the launch of her Daily Aminos+, the first product in her NEW line of supplements, specifically formulated for women 35+ and she wants YOU to have access to her exclusive discount code. ... more
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Reviews
Liz is great by herself. Michelle Shapiro uptalking every three words, and cutting Liz off repeatedly to go on lin-winded rants makes those episodes utterly unlistenable. They will be immediately skipped going forward.
Podcast Addict32 months agomeohmy- JUST LISTEN TO THIS PODCAST
Liz is a phenomenal host! She asks great questions and pulls key, actionable take-aways for her listeners. She has a variety of world-class guests. I was fortunate enough to be able to go and talk about my upcoming book “Meditation for the Real World” and it was a lovely experience. Liz simply exudes kindness and authenticity. I will be a continued subscriber and listener! more
Apple Podcasts5GastrocRock
United States3 months ago - Thank you for coming back!
Liz, I just started listening to you again. During your (much deserved) time away, I missed you. I love your new format and the messages you’re delivering. Fabulous guests and important conversations. I love how you take charged, controversial, or stuck-in-the-‘old’-way topics and bring grounded, practical perspectives. And your guests with expertise in those areas help to enlighten us. Thank you! 🌟 If you haven’t yet learned more about Human Design, I’d love to have that conversation with you.... more
Apple Podcasts5LiveinyourbodyUnited States4 months ago - So thoughtful
Loving the reboot. Liz approaches things in such an open, rounded and thoughtful way.
Apple Podcasts5NannyelleUnited States6 months ago - Fantastic podcast, fascinating content
Discovered this podcast and really enjoy it! Appreciated the fascinating conversation with Tianna Trinidad about PCOS. Thank you for sharing such informative information about this condition! Tons of amazing takeaways!
Apple Podcasts5BP WriterUnited States6 months ago
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Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
|---|---|---|---|---|---|
| Primary Location | Social Media Reach | ||||
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