Balance365 Life Radio
Balance365 LifeWe are Balance365. We are bringing balance, moderation and sanity to women's health and fitness. Our approach is unique, yet simple: women need to figure out what works for their unique life! This is what allows women to live happily and healthfully with balance and ease.
| Publishes | Weekly | Episodes | 445 | Founded | 9 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & Fitness | |||
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Latest Episodes
Episode Overview
What if your problem isn't that you're inconsistent?
If you've spent years telling yourself you just need more discipline, motivation, or willpower to finally stick with healthy habits, this episode offers a completely different... more
Episode Overview
Have you ever finished a meal feeling physically satisfied… but still wanted to keep eating?
You're not alone.
In this episode, Jen and Annie unpack one of the most common (and least understood) reasons women overeat: the emot... more
Episode Overview
What happens when you've spent decades trying to lose weight... only to realize the real battle was happening in your mind?
In this inspiring Member Spotlight, Jen and Annie sit down with longtime Balance365 member Blair to talk... more
Episode Overview
What do our successful members have in common?
After years of interviewing Balance365 members for our Member Spotlight episodes, Jen decided to look at the data. She used AI to analyzed 36 member interview transcripts to uncover... more
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Reviews
- A Weekly Must-Listen
I look forward to this podcast every week! Annie and Jen are incredibly knowledgeable and always provide valuable insights and practical tips that I can actually use. There’s always something new to learn or it’s a refresher/reminder. Highly recommended! Keep up the good work Annie & Jen!
Apple Podcasts5Hebely77
Canadaa year ago - This is not for me
I'm more looking for content on body neutrality and gentle nutrition, like in the "Life after diet" podcast, but for those who want to lose weight, this may be a good podcast for you. Personnally, I only listened to half an episode and it triggered anxiety.
Apple Podcasts1lifeenbionda
France2 years ago - Life changing
Jen and Annie (podcast hosts) and their program have changed my life. I bought their self guided program back in 2018 and have listened to every podcast episode. Their content is so empowering!! While the focus is typically health and fitness, nearly everything they talk about is applicable to many aspects of life. Listening to them feels like being guided by a combination of friend, teacher, coach, mentor and wise aunt. I am grateful.
Apple Podcasts5Grateful_In_Seattle
United States3 years ago - The balance I needed
I have literally spent thousands on social media doctors and influencers who try and help organize eating, exercise, and mindset to improve my health. These ladies have summed up the process so well and in such a complete and affordable way. On top of the fact that podcast advice is free!! Keep doing what you’re doing Jen and Annie. You and your coaches are the real deal.
Apple Podcasts5mcasdfafUnited States3 years ago - More than weight loss
I started working with Balance365 six months ago. I was expecting a "plan" to help
me lose weight. What I've gotten from this program is much more than that.
They want to know what's going on with me, what's my back story, what's causing me to struggle, not what my scale says.
What I've gotten from this program:
-- Written materials and resources
-- Podcasts and recorded coaching calls to learn from
-- Facebook community support
-- Coaching from Balance365 coaches through Facebook groups more
Apple Podcasts5Comments from CharisUnited States3 years ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #88 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #33 | Canada/Health & Fitness/Nutrition |
Apple Podcasts | #206 |  Australia/Health & Fitness/Nutrition |
Apple Podcasts | #70 |  Philippines/Health & Fitness/Nutrition |
Apple Podcasts | #100 |  Ireland/Health & Fitness/Nutrition |
Apple Podcasts | #112 |  Taiwan/Health & Fitness/Nutrition |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Balance365 Life Radio
What is Balance365 Life Radio about and what kind of topics does it cover?
A wellness-leaning show focused on balanced approaches to health, weight, and body image for women. Episodes frequently explore practical behavior changes, mindset, and sustainable routines over quick fixes, often through coaching stories, member spotlights, and analyses of trending nutrition topics. Notable strengths include a clear emphasis on community, accountability, and evidence-informed strategies that sidestep diet culture, making it useful for listeners seeking long-term health without sacrifice. The format often blends personal narratives with actionable tips, guest insights, and coaching perspectives, which can be particularly valuable for audiences interested in nutrition, fitness, and mental well-being.
A standout aspect is th... more
Where can I find podcast stats for Balance365 Life Radio?
Rephonic provides a wide range of podcast stats for Balance365 Life Radio. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Balance365 Life Radio and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Balance365 Life Radio get?
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What are the audience demographics for Balance365 Life Radio?
Rephonic provides comprehensive predictive audience data for Balance365 Life Radio, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Balance365 Life Radio have?
To see how many followers or subscribers Balance365 Life Radio has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Balance365 Life Radio?
These podcasts share a similar audience with Balance365 Life Radio:
1. For The Love With Jen Hatmaker Podcast
2. The Rachel Hollis Podcast
3. Make Fit Simple
4. The Lazy Genius Podcast
5. The Jordan Syatt Podcast
How many episodes of Balance365 Life Radio are there?
Balance365 Life Radio launched 9 years ago and published 445 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Balance365 Life Radio?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Balance365 Life Radio?
Rephonic pulls ratings and reviews for Balance365 Life Radio from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Balance365 Life Radio?
Rephonic provides full transcripts for episodes of Balance365 Life Radio. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Balance365 Life Radio?
Recent guests on Balance365 Life Radio include:
1. Kristin Solorzano
2. Jen Campbell
3. Amanda Thebe
4. Janet Boseovski
5. Ashleigh Gallagher
6. Jennifer Veek
7. Elizabeth Ward
8. Hillary Wright
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.