We are Balance365. We are bringing balance, moderation and sanity to women’s health and fitness. Our approach is unique, yet simple: women need to figure out what works for their unique life! This is what allows women to live happily and healthfully with balance and ease.
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Episode Overview more
Episode Overview more
Episode Overview more
I recently took a road trip. I was grateful to have this podcast to listen to. Annie and Jen are so knowledgeable. I also enjoy listening to their special guests and member spotlights. This podcast is a great companion to The Balance 365 coaching program. I learn something new every time I tune in.
I can’t stop listening. Annie & Jen are so knowledgeable and so interesting to listen too! I have gained so much knowledge and have a better understanding of who I am and why I do what I do just from listening to this podcast.
Really good practical advice. I have saved several episodes to relisten. Sign of a podcast worth listening to!
I have tried to find out information about Jen, Annie, and Lauren to see who they are and why I should take what they have to say seriously. I’ve listened to two episodes and don’t find either credible, so I’m curious to know their backgrounds. Their website doesn’t give this information and I find that concerning.
I know this podcast is tailored more towards women who are trying to lost weight sustainably with lifestyle changes, but I listened to this a lot when I was recovering from anorexia. I have been in recovery for a year now and this podcast helped me find balance during recovery and reclaim my relationships with food and exercise in a healthy way. I recommend this podcast to folks recovering from all sorts of disordered eating, including BED and restrictive eating disorders. Thanks ladies!
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Balance365 Life Radio launched 4 years ago and published 203 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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