Balance365 Life Radio
Balance365 LifeWe are Balance365. We are bringing balance, moderation and sanity to women's health and fitness. Our approach is unique, yet simple: women need to figure out what works for their unique life! This is what allows women to live happily and healthfully with balance and ease.
| Publishes | Weekly | Episodes | 431 | Founded | 9 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & Fitness | |||
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Latest Episodes
Episode Overview Protein is everywhere right now — protein bars, protein chips, protein water, cottage cheese, everything, and social media advice telling women they need 200 grams a day just to stay healthy. In this episode, Annie and Jen unpack the... more
Episode Overview In this episode, Annie and Jen are joined by content creator and recipe developer Kristin Solorzano (aka What's the Freakin' Recipe) to talk about meal planning and meal prep in real life—not the Instagram version.
Kristin shares h... more
Episode Overview In this member spotlight, Bridget shares how she lost 60 pounds by going beyond what she was eating. What started as frustration with weight gain, midlife changes, and nighttime eating turned into something much bigger: stronger work... more
Episode Overview Jen shares the deeply personal story behind her pursuit of thinness—how growing up in a body that received constant attention led her to believe it was the most important thing about her, and how puberty transformed what once made he... more
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- A Weekly Must-Listen
I look forward to this podcast every week! Annie and Jen are incredibly knowledgeable and always provide valuable insights and practical tips that I can actually use. There’s always something new to learn or it’s a refresher/reminder. Highly recommended! Keep up the good work Annie & Jen!
Apple Podcasts5Hebely77
Canadaa year ago - This is not for me
I'm more looking for content on body neutrality and gentle nutrition, like in the "Life after diet" podcast, but for those who want to lose weight, this may be a good podcast for you. Personnally, I only listened to half an episode and it triggered anxiety.
Apple Podcasts1lifeenbionda
France2 years ago - Life changing
Jen and Annie (podcast hosts) and their program have changed my life. I bought their self guided program back in 2018 and have listened to every podcast episode. Their content is so empowering!! While the focus is typically health and fitness, nearly everything they talk about is applicable to many aspects of life. Listening to them feels like being guided by a combination of friend, teacher, coach, mentor and wise aunt. I am grateful.
Apple Podcasts5Grateful_In_Seattle
United States2 years ago - The balance I needed
I have literally spent thousands on social media doctors and influencers who try and help organize eating, exercise, and mindset to improve my health. These ladies have summed up the process so well and in such a complete and affordable way. On top of the fact that podcast advice is free!! Keep doing what you’re doing Jen and Annie. You and your coaches are the real deal.
Apple Podcasts5mcasdfafUnited States2 years ago - More than weight loss
I started working with Balance365 six months ago. I was expecting a "plan" to help
me lose weight. What I've gotten from this program is much more than that.
They want to know what's going on with me, what's my back story, what's causing me to struggle, not what my scale says.
What I've gotten from this program:
-- Written materials and resources
-- Podcasts and recorded coaching calls to learn from
-- Facebook community support
-- Coaching from Balance365 coaches through Facebook groups more
Apple Podcasts5Comments from CharisUnited States2 years ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #50 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #138 | Canada/Health & Fitness/Nutrition |
Apple Podcasts | #219 |  Australia/Health & Fitness/Nutrition |
Apple Podcasts | #141 |  New Zealand/Health & Fitness/Nutrition |
Apple Podcasts | #173 |  Taiwan/Health & Fitness/Nutrition |
Apple Podcasts | #180 |  Sweden/Health & Fitness/Nutrition |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Balance365 Life Radio
What is Balance365 Life Radio about and what kind of topics does it cover?
Focusing primarily on women's health and wellness, the content explores the complexities of nutrition, exercise, and overall health from a balanced perspective. The hosts often challenge mainstream dietary trends and promote a message of moderation, encouraging listeners to assess their relationship with food and fitness on their own terms. Topics frequently discussed include the impacts of societal pressures on body image, the importance of gut health, and strategies for sustainable lifestyle changes without strict dietary restrictions. There is a unique emphasis on personal anecdotes and community support, fostering a relatable and empowering environment for listeners seeking a healthier mindset and practical approaches to living well wit... more
Where can I find podcast stats for Balance365 Life Radio?
Rephonic provides a wide range of podcast stats for Balance365 Life Radio. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Balance365 Life Radio and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Balance365 Life Radio get?
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What are the audience demographics for Balance365 Life Radio?
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How many subscribers and views does Balance365 Life Radio have?
To see how many followers or subscribers Balance365 Life Radio has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Balance365 Life Radio?
These podcasts share a similar audience with Balance365 Life Radio:
1. unPAUSED with Dr. Mary Claire Haver
2. For The Love With Jen Hatmaker Podcast
3. Dishing Up Nutrition
4. Losing 100 Pounds with Corinne, Weightloss for Women
5. Happier with Gretchen Rubin
How many episodes of Balance365 Life Radio are there?
Balance365 Life Radio launched 9 years ago and published 431 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Balance365 Life Radio?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Balance365 Life Radio?
Rephonic pulls ratings and reviews for Balance365 Life Radio from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Balance365 Life Radio?
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What guests have appeared on Balance365 Life Radio?
Recent guests on Balance365 Life Radio include:
1. Kristin Solorzano
2. Jen Campbell
3. Amanda Thebe
4. Janet Boseovski
5. Ashleigh Gallagher
6. Jennifer Veek
7. Elizabeth Ward
8. Hillary Wright
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.