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Baker Barbell Podcast

Andy Baker

Veteran strength coaches Andy Baker and Dan Flanick discuss their philosophies on strength training, conditioning, programming, GPP, and more, honed from years of experience working with athletes of all levels and everyday people.

PublishesWeeklyEpisodes34Founded2 years ago
Number of ListenersCategories
FitnessHealth & Fitness

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Artwork for Baker Barbell Podcast

Latest Episodes

In today's episode Coach Andy Baker discusses the most common injuries he sees in barbell training and his strategies for reducing the likelihood of their occurence. The key word in the title is "mitigating" injuries, not preventing them! If you trai... more

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20 days ago

At some point in a lifter's career, typically after the novice or early intermediate phase, the most reliable way to get stronger is to become more muscular, i.e. build muscle mass. To that end, the term "powerbuilding" has emerged to describe a hybr... more

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2 months ago

In today's episide, show producer Trent Jones chats with Andy about his wide array of coaching and programming services. If it wasn't obvious from the variety of topics on the podcast thus far, Andy has a wide range of interests in fitness and he dra... more

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3 months ago

As the pendulum swings in the fitness world, the body part split or "bro split" has gone through it's ups and downs. For many years it was accepted as a classic way to train for physique, with many notable golden-era bodybuilders splitting up their w... more

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4 months ago

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Reviews

4.9 out of 5 stars from 226 ratings
  • A complete coach

    I’ve been following Andy’s work since I read his book “The Barbell Prescription.” I honestly think Andy should be more recognized on a National level. His work is detailed, he covers all aspects of the sport of lifting. From bodybuilding, strength training, if you’re interested in conjugate style, he’s also the man. He is the complete coach. From young to old, Andy Baker has a program for you. He works with many people in person so that’s why I think he’s so in-tuned with individual needs and he... more

    Apple Podcasts
    5
    bluetrain1969
    United States4 months ago
  • Andy is the man

    ‘Nuff said.

    Apple Podcasts
    4
    bonfouca
    United States8 months ago
  • Highly Informative

    Best barbell podcast out there. Packed with information and very low on the blab. My favorite kind of podcast.

    Apple Podcasts
    5
    Xiltox
    Canadaa year ago
  • Phenomenal!

    You’ll love this podcast! Give it a shot.

    Apple Podcasts
    5
    Hef Yeah
    United States2 years ago
  • Thank you for starting a podcast

    Really appreciate your knowledge now in this format.

    Apple Podcasts
    5
    Coach Mata
    Spain2 years ago

Audience

Listeners, engagement and demographics and more for this podcast.

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Baker Barbell Podcast launched 2 years ago and published 34 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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