Baker Barbell Podcast
Andy BakerVeteran strength coaches Andy Baker and Dan Flanick discuss their philosophies on strength training, conditioning, programming, GPP, and more, honed from years of experience working with athletes of all levels and everyday people.
| Publishes | Monthly | Episodes | 34 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Categories | FitnessHealth & Fitness | ||||
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Latest Episodes
In today's episode Coach Andy Baker discusses the most common injuries he sees in barbell training and his strategies for reducing the likelihood of their occurence. The key word in the title is "mitigating" injuries, not preventing them! If you trai... more
At some point in a lifter's career, typically after the novice or early intermediate phase, the most reliable way to get stronger is to become more muscular, i.e. build muscle mass. To that end, the term "powerbuilding" has emerged to describe a hybr... more
In today's episide, show producer Trent Jones chats with Andy about his wide array of coaching and programming services. If it wasn't obvious from the variety of topics on the podcast thus far, Andy has a wide range of interests in fitness and he dra... more
As the pendulum swings in the fitness world, the body part split or "bro split" has gone through it's ups and downs. For many years it was accepted as a classic way to train for physique, with many notable golden-era bodybuilders splitting up their w... more
Key Facts
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Reviews
- Strength coach, entrepreneur, practical teacher
Andy’s books have given me a lot to work with as a coach, later as a physical therapist “2.0” and he generously answered an email pertaining to small business, providing great practical insight. He seems to take the hard facts of weight training for strength and physique and makes it usable for the general population.
Apple Podcasts5Listener221
United Statesa year ago - Wise and pragmatical
Andy knows his stuff, a wise and pragmatic coach well worth and enjoyable listening to.
Apple Podcasts5Austrian Beach
Swedena year ago - A complete coach
I’ve been following Andy’s work since I read his book “The Barbell Prescription.” I honestly think Andy should be more recognized on a National level. His work is detailed, he covers all aspects of the sport of lifting. From bodybuilding, strength training, if you’re interested in conjugate style, he’s also the man. He is the complete coach. From young to old, Andy Baker has a program for you. He works with many people in person so that’s why I think he’s so in-tuned with individual needs and he... more
Apple Podcasts5bluetrain1969United States2 years ago - Andy is the man
‘Nuff said.
Apple Podcasts4bonfoucaUnited States2 years ago - Highly Informative
Best barbell podcast out there. Packed with information and very low on the blab. My favorite kind of podcast.
Apple Podcasts5Xiltox
Canada3 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #165 |  United Kingdom/Health & Fitness/Fitness |
Apple Podcasts | #16 |  Finland/Health & Fitness/Fitness |
Apple Podcasts | #130 | Sweden/Health & Fitness/Fitness |
Apple Podcasts | #167 | Finland/Health & Fitness |
Apple Podcasts | #234 |  South Africa/Health & Fitness/Fitness |
Apple Podcasts | #235 |  New Zealand/Health & Fitness/Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
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| Professions | Age Range | Household Income | |||
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Which podcasts are similar to Baker Barbell Podcast?
These podcasts share a similar audience with Baker Barbell Podcast:
1. Starting Strength Radio
2. Weights and Plates Podcast
3. Barbell Medicine Podcast
4. Iron Culture presented by MASS
5. Stronger is Better by Starting Strength Gyms
How many episodes of Baker Barbell Podcast are there?
Baker Barbell Podcast launched 4 years ago and published 34 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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