百年ごはん
漢方キッチン整体師のチバタカオと、薬膳研究家の阪口珠未が、食と体、心、そして暮らしについて語り合うPodcast。 季節の養生や不調との付き合い方、身近な食材の力、地域に根づく伝統食や暮らしの知恵まで。 「100年使える身体」を育てるヒントを対話を通して、ひもといていきます。 📅 毎週水曜日配信
| Episodes | 1 | Founded | 37 hours ago | Language |  Japanese |
|---|---|---|---|---|---|
| Categories | ArtsFood | ||||
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Latest Episodes
第1回「夏バテ、熱中症対策。なぜ起こるの？」
薬膳の視点で読み解く、夏の不調の正体
「夏バテ」と「熱中症」は何が違うのか？
暑さで体の中では何が起きているのか。
西洋医学と中医学の両方の視点から、夏の不調の仕組みをひもときます。
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百年ごはん launched 37 hours ago and published 1 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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