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Artwork for Hormones, Metabolism & You!

Hormones, Metabolism & You!

Cassie Smith
Functional Medicine
Hypothyroidism
Insulin Resistance
Thyroid Disease
Women's Health
Brain Health
Weight Loss
Thyroid Disorders
Patient-Centered Care
Chronic Fatigue
Gut Health
Nutrition
Stress Management
Graves' Disease
Hashimoto's Disease
Chronic Inflammation
Adrenal Health
Obesity
Exercise
Hormones

Your hormones control everything—from energy levels to weight, mood, and overall health. But understanding them shouldn’t feel like decoding a medical textbook. Welcome to Hormones, Metabolism & You!, the podcast where board-certified endocrinologist Dr. Cassie Smith breaks down the science behind your body’s most powerful regulators. Each week, Dr. Smith tackles the real questions about metabolis... more

PublishesWeeklyEpisodes104Founded2 years ago
Number of ListenersCategories
EducationHealth & FitnessSelf-ImprovementMedicine

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Artwork for Hormones, Metabolism & You!

Latest Episodes

This episode is as raw as it gets as I open up about my personal journey with endometriosis and everything it has taken from me and taught me along the way. I share what it really feels like to live with pain that gets dismissed, the long road to dia... more

>>Join our FREE monthly Gut Health Webinar, so you can begin your Healing Journey.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://modernendocrinewellness.com/join-gut-health⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<<

What if doing everyt... more

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>>Join our FREE monthly Gut Health Webinar, so you can begin your Healing Journey.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://modernendocrinewellness.com/join-gut-health⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<<

What if one of the most ... more

YouTube

>>Join our FREE monthly Gut Health Webinar, so you can begin your Healing Journey.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://modernendocrinewellness.com/join-gut-health⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<<

What if the reason you still... more

YouTube

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Recent Guests

Dr. Michelle Jorgensen
Holistic dentist and author advocating a nutrition-connected approach to dental health
Living Well with Dr. Michelle
Episode: 102: Your Mouth May Be Driving Inflammation - The Hidden Dental Link to Hormones Metabolism and Brain Fog with Dr. Michelle Jorgensen
Dr. Terri DeNeui
Endocrinologist, discussed hormone therapy and anti-diet perspectives
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Episode: 100: The Most-Shared Episodes on Thyroid, Hormones & Fatigue — The Answers Your Doctor Isn’t Giving You
Dr. Bruce Hoffman
Medical expert discussing gut health, mitochondria, and estrogen therapy safety
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Episode: 100: The Most-Shared Episodes on Thyroid, Hormones & Fatigue — The Answers Your Doctor Isn’t Giving You
Bria Gadd
Functional diagnostic nutrition practitioner, holistic health coach, and personal trainer specializing in women's hormones.
The Period Whisperer
Episode: 98: Perimenopause: The Gift We Didn’t Ask For and the Health Upgrade We Needed
Dr. Jabin Moore
Nationally recognized expert in root cause medicine and founder of the Redefining Wellness Center
Redefining Wellness Center
Episode: 97: Why Your Brain Must Feel Safe Before Detox Works: The Neurotoxic Loop of Trauma and Toxins
Dr. Shivani Gupta
Turmeric researcher and Ayurvedic medicine expert, author of The Inflammation Code
Hay House
Episode: 96: Ayurveda for Perimenopause & Menopause: Gut Health, Estrobolome Support, and Anti-Inflammatory Spices
Dr. Aleksandra Gajer
Board-certified physician and expert in metabolic health and peptide therapy
The Gajer Practice
Episode: 95: Why Dieting Fails in Midlife: Hormones, Insulin Resistance + Peptide Therapy
Dr. Kelly McCann
A board-certified medical doctor specializing in integrative and functional medicine, focusing on environmental health impacts.
Episode: 92: Your Hormones Aren’t the Problem - The Shocking Root Cause Behind Fatigue, Weight Gain, and Brain Fog with Dr. Kelly McCann
Dr. Nathan Bryan
Leading expert on nitric oxide research with a focus on its effects on health and wellness.
Episode: 91: You Feel Tired but Labs Look Normal - The Hidden Nitric Oxide Deficiency No One Tests For with Dr. Nathan Bryan

Host

Dr. Cassie Smith
Board-certified endocrinologist and host focused on hormones, metabolism, and evidence-based wellness.

Reviews

4.8 out of 5 stars from 129 ratings
  • Clear, Grounded, and Deeply Informative Conversation

    It was a pleasure to join Dr. Cassie Smith for this thoughtful and clinically rich conversation. She asked insightful and well-informed questions and created a clear, supportive space to explore why hormone symptoms are often signals of deeper gut, immune, and environmental stress. I appreciated her depth, precision, and genuine commitment to helping listeners understand the root causes behind complex symptoms that are so often dismissed. A knowledgeable and compassionate host who brings clarity... more

    Apple Podcasts
    5
    dr_kellymccann
    United States3 months ago
  • Why is everything “ SHOCKING”

    Sounds pretty sensationalist but I have noticed podcasts like this and others are all using the words “THE SHOCKING TRUTH” dot dot dot in the titles. C’mon we are adults. Just stick to the subject. If we are following you we don’t need this National Enquirer type titling. I have liked some of her guests. She has a definite perspective on Pharma for life though. IMO

    Apple Podcasts
    3
    galflorida
    United States3 months ago
  • Amazing Podcast!

    This is truly an amazing podcast. I’m so thankful for this free, awesome, valuable health information, especially as a healthcare provider myself working in traditional medicine. This is powerful information that helps me have a huge positive impact on my patients and I really appreciate it. I listen every week! Thanks Dr. Cassie for all your hard work!

    Apple Podcasts
    5
    Lauren3464
    United States6 months ago
  • 5 stars is not high enough

    This podcast is a must listen! The content on this show is next level for anyone interested in their health. As a medical professional I’m inspired listening to the experts and continue to explore health in a new lens! Grateful for Dr Smith’s knowledge and insight!!

    Apple Podcasts
    5
    Bschu8
    United States7 months ago
  • Informative and Useful

    I find this podcast to be full of information that can be applied to improve my overall health.

    Apple Podcasts
    5
    C. Katz
    United States7 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Top-notch guests and consistently practical, science-backed insights.
A calm, unrushed host with notable depth and compassion.
Clear, grounded, deeply informative conversations for clinicians and lay listeners alike.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

102: Your Mouth May Be Driving Inflammation - The Hidden Dental Link to Hormones Metabolism and Brain Fog with Dr. Michelle Jorgensen
Q: What do you do about silver fillings if you have them?
Use safe protocols to remove them, following IAOMT SMART guidelines, with protective measures to minimize mercury exposure during the procedure; consider testing and detox strategies after removal.
100: The Most-Shared Episodes on Thyroid, Hormones & Fatigue — The Answers Your Doctor Isn’t Giving You
Q: What do you think about microdosing GLP-1s for patients who are not metabolically compromised?
Microdosing GLP-1s should be considered as an adjunctive tool in metabolically optimized patients, primarily for longevity and targeted benefits like brain health or gut-related improvements, not as a sole weight loss strategy.
95: Why Dieting Fails in Midlife: Hormones, Insulin Resistance + Peptide Therapy
Q: What do you think are the main root causes behind fatigue and stubborn weight gain?
The main causes are metabolic health, hormone health, and inflammation, with inflammation often acting as a significant factor in driving these issues.
95: Why Dieting Fails in Midlife: Hormones, Insulin Resistance + Peptide Therapy
Q: Why do you think traditional dieting fails?
Traditional dieting fails because it often ignores the root causes of weight gain, including hormonal imbalances, stress, and the impact of processed foods.
95: Why Dieting Fails in Midlife: Hormones, Insulin Resistance + Peptide Therapy
Q: How do you define root cause medicine?
Root cause medicine means looking at what is actually driving your illness or disease and reversing each step to create a cellular environment that allows health to flourish.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
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Frequently Asked Questions About Hormones, Metabolism & You!

What is Hormones, Metabolism & You! about and what kind of topics does it cover?

The show consistently covers how hormones interact with metabolism, energy, and weight, with a practical, evidence-based approach. Episodes thread through thyroid health, menopause, insulin resistance, gut–hormone connections, and safe hormone therapies, often featuring clinicians and researchers who unpack complex topics into actionable takeaways. Unique strengths include a blend of endocrinology with functional and integrative perspectives, a focus on individualized medicine, and believable, patient-centered discussions that emphasize testing, lifestyle foundations, and safety considerations for therapies and supplements.

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How many episodes of Hormones, Metabolism & You! are there?

Hormones, Metabolism & You! launched 2 years ago and published 104 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Hormones, Metabolism & You!?

Recent guests on Hormones, Metabolism & You! include:

1. Dr. Michelle Jorgensen
2. Dr. Terri DeNeui
3. Dr. Bruce Hoffman
4. Bria Gadd
5. Dr. Jabin Moore
6. Dr. Shivani Gupta
7. Dr. Aleksandra Gajer
8. Dr. Kelly McCann

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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