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Artwork for Hormones, Metabolism & You!

Hormones, Metabolism & You!

Cassie Smith
Insulin Resistance
Hypothyroidism
Functional Medicine
Thyroid Disease
Women's Health
Brain Health
Weight Loss
Thyroid Disorders
Chronic Fatigue
Patient-Centered Care
Gut Health
Nutrition
Stress Management
Graves' Disease
Hashimoto's Disease
Chronic Inflammation
Adrenal Health
Obesity
Exercise
Hormones

Your hormones control everything—from energy levels to weight, mood, and overall health. But understanding them shouldn’t feel like decoding a medical textbook. Welcome to Hormones, Metabolism & You!, the podcast where board-certified endocrinologist Dr. Cassie Smith breaks down the science behind your body’s most powerful regulators. Each week, Dr. Smith tackles the real questions about metabolis... more

PublishesWeeklyEpisodes77Foundeda year ago
Number of ListenersCategories
Self-ImprovementHealth & FitnessMedicineEducation

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Artwork for Hormones, Metabolism & You!

Latest Episodes

>>Join our FREE monthly Gut Health Webinar, so you can begin your Healing Journey.⁠⁠⁠⁠ ⁠https://modernendocrinewellness.com/join-gut-health⁠⁠⁠⁠⁠<<

What if the secret to healing your hormones and rebuilding your metabolism wasn’t more dieting or card... more

>>Join our FREE monthly Gut Health Webinar, so you can begin your Healing Journey.⁠⁠⁠ ⁠https://modernendocrinewellness.com/join-gut-health⁠⁠⁠⁠<<

What inspires experienced nurses to leave conventional medicine behind and embrace a root-cause approach... more

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>>Join our FREE monthly Gut Health Webinar, so you can begin your Healing Journey.⁠⁠ ⁠https://modernendocrinewellness.com/join-gut-health⁠⁠⁠<<

What happens when an emergency medicine provider trades quick fixes for a root-cause approach to healing? more

>>Join our FREE monthly Gut Health Webinar, so you can begin your Healing Journey.⁠ ⁠https://modernendocrinewellness.com/join-gut-health⁠⁠<<

Could the key to healing chronic illness and finding lasting wellness start with your gut?

In this episode ... more

Key Facts

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Recent Guests

Kiran Krishnan
Research microbiologist specializing in gut health
Microbiome Labs
Episode: 73: Your Gut Runs the Show – The Shocking Truth About Microbes, Hormones & Health with Kiran Krishnan
Dr. Naji Abou-Ali
UK-trained internal medicine physician specializing in PCOS, insulin resistance, and thyroid disorders
Founder of the PCOS Reset Academy
Episode: 72: From Birth Control to Muscle Building – The Best Holistic Fixes for PCOS with Dr. Naji Abou-Ali
Ryan Riley
CEO of Stemregen, veteran Internet technologist, inventor, and entrepreneur.
Stemregen
Episode: 71: Can Plants Activate Stem Cells? – The Shocking Science Behind Self-Healing & Longevity with Ryan Riley
Vince Pitstick
Pioneer functional health coach, founder of Vital Coaching, and developer of the 4F method
Vital Coaching
Episode: 70: Fix What Doctors Can’t – The Shocking Power of Functional Health Coaching with Vince Pitstick
Dr. Heather Finley
Registered dietitian with a doctorate in clinical nutrition specializing in gut health.
Gut Together program
Episode: 69: Bloated Again? – The Shocking Truth About Digestion & Simple Fixes with Dr. Heather Finley
Dr. Terri DeNeui
Board-certified nurse practitioner, nationally-renowned speaker, author, and entrepreneur with expertise in hormone replacement therapy.
Evexius Health Solutions
Episode: 68: Feeling Off in Your 30s, 40s or 50s? – The Best Time to Start Hormone Therapy with Dr. Terri DeNeui
Dr. Kelsey Duncan
Naturopathic Doctor specializing in fertility issues.
Episode: 66: Struggling to Conceive? – The Top Fertility Killers You’re Overlooking with Dr. Kelsey Duncan
Dr. Jill Carnahan
Board-certified family medicine physician specializing in functional medicine.
Functional medicine clinic in Louisville, Colorado
Episode: 65: This Hidden Toxin Is Wrecking Your Gut and Brain – The Shocking Link to Chronic Illness with Dr. Jill Carnahan
Connie Siskowski
RN and PhD, founder of the American Association of Caregiving Youth and the Caregiving Youth Project
American Association of Caregiving Youth
Episode: 64: Forgotten Children! – The Shocking Reality of Young Caregivers & How to Protect Their Future with Connie Siskowski, RN, PhD

Host

Dr. Cassie Smith
Board-certified endocrinologist and host focused on hormones, metabolism, and holistic health solutions.

Reviews

4.8 out of 5 stars from 118 ratings
  • 5 stars is not high enough

    This podcast is a must listen! The content on this show is next level for anyone interested in their health. As a medical professional I’m inspired listening to the experts and continue to explore health in a new lens! Grateful for Dr Smith’s knowledge and insight!!

    Apple Podcasts
    5
    Bschu8
    United Statesa month ago
  • Informative and Useful

    I find this podcast to be full of information that can be applied to improve my overall health.

    Apple Podcasts
    5
    C. Katz
    United Statesa month ago
  • Impactful material

    Love your podcast! It makes driving so educational. Hope you continue to bring all the best content!!

    Apple Podcasts
    5
    Crbbuck
    United Statesa month ago
  • Worth The Listen

    Haven't listened to podcasts in awhile, but this one always brings me to click the app and listen!! you walk away with so much knowledge and insight on how to help your health!! Cassie wants people to take charge of their health and take it a step at a time!

    Apple Podcasts
    5
    gliv
    United Statesa month ago
  • Good info

    This is good info and Dr. Smith has a calm and unrushed voice.

    Apple Podcasts
    5
    Adrienneleek
    United Statesa month ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the host's open and relatable style, which makes complex medical topics more digestible for the general audience.
The episodes are often described as both enlightening and actionable, resonating well with those trying to make informed health changes.
The content is consistently praised for being informative and practical, with many listeners highlighting its positive impact on their health journeys.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

76: Why We Left Conventional Medicine – The Untold Truth About Healing Hormones & Gut Health with Dustin & Lacy
Q: What excites you about learning at Modern Endocrine?
I'm very excited to start seeing some adolescents to help them with gut issues and nutrition education.
76: Why We Left Conventional Medicine – The Untold Truth About Healing Hormones & Gut Health with Dustin & Lacy
Q: What do you think is an interesting thing about you?
I grew up in a small town in Oklahoma called Stroud.
73: Your Gut Runs the Show – The Shocking Truth About Microbes, Hormones & Health with Kiran Krishnan
Q: What is one thing that's 100% free that could benefit gut health?
Fasting is free and can significantly benefit gut health.
73: Your Gut Runs the Show – The Shocking Truth About Microbes, Hormones & Health with Kiran Krishnan
Q: What is one food that's most beneficial for gut health?
Fiber is essential for feeding the gut microbiome and increasing diversity.
73: Your Gut Runs the Show – The Shocking Truth About Microbes, Hormones & Health with Kiran Krishnan
Q: Do GLP-1s help with irritable bowel syndrome?
They can sequester symptoms of irritable bowel syndrome by slowing down gut motility, but it doesn't solve the underlying gut brain issues causing IBS.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
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Frequently Asked Questions About Hormones, Metabolism & You!

What is Hormones, Metabolism & You! about and what kind of topics does it cover?

A comprehensive resource focused on the intersection of hormones, metabolism, and overall health, with an emphasis on empowering listeners to understand their body's regulatory systems. Key topics cover a wide range of hormonal issues including thyroid health, PCOS, menopause, weight management, and insulin resistance. Each episode features expert guests and offers practical, evidence-based advice that is accessible and relevant for anyone seeking to enhance their well-being, particularly those facing chronic health conditions or navigating midlife changes. The personable approach of the host can create an engaging atmosphere for listeners who are looking for authoritative guidance balanced with compassionate insight.

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Which podcasts are similar to Hormones, Metabolism & You!?

These podcasts share a similar audience with Hormones, Metabolism & You!:

1. Modern Thyroid and Wellness
2. The Thyroid Fixer
3. Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+
4. The Dr. Hyman Show
5. The Dr. Tyna Show

How many episodes of Hormones, Metabolism & You! are there?

Hormones, Metabolism & You! launched a year ago and published 77 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Hormones, Metabolism & You!?

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What guests have appeared on Hormones, Metabolism & You!?

Recent guests on Hormones, Metabolism & You! include:

1. Kiran Krishnan
2. Dr. Naji Abou-Ali
3. Ryan Riley
4. Vince Pitstick
5. Dr. Heather Finley
6. Dr. Terri DeNeui
7. Dr. Kelsey Duncan
8. Dr. Jill Carnahan

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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