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Artwork for Hormones, Metabolism & You!

Hormones, Metabolism & You!

Cassie Smith
Insulin Resistance
Hypothyroidism
Functional Medicine
Thyroid Disease
Women's Health
Brain Health
Weight Loss
Thyroid Disorders
Patient-Centered Care
Chronic Fatigue
Gut Health
Nutrition
Stress Management
Graves' Disease
Hashimoto's Disease
Chronic Inflammation
Adrenal Health
Obesity
Hormones
Exercise

Your hormones control everything—from energy levels to weight, mood, and overall health. But understanding them shouldn’t feel like decoding a medical textbook. Welcome to Hormones, Metabolism & You!, the podcast where board-certified endocrinologist Dr. Cassie Smith breaks down the science behind your body’s most powerful regulators. Each week, Dr. Smith tackles the real questions about metabolis... more

PublishesWeeklyEpisodes86Founded2 years ago
Number of ListenersCategories
MedicineEducationSelf-ImprovementHealth & Fitness

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Artwork for Hormones, Metabolism & You!

Latest Episodes

>>Join our FREE monthly Gut Health Webinar, so you can begin your Healing Journey.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠https://modernendocrinewellness.com/join-gut-health⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<<

What if the key to healing your hormones has been hidden in your thought patterns al... more

>>Join our FREE monthly Gut Health Webinar, so you can begin your Healing Journey.⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠https://modernendocrinewellness.com/join-gut-health⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<<

Could your migraines be less about pain in your head—and more about hidden imbalances in... more

>>Join our FREE monthly Gut Health Webinar, so you can begin your Healing Journey.⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠https://modernendocrinewellness.com/join-gut-health⁠⁠⁠⁠⁠⁠⁠⁠⁠<<

Could Your Period Problems Be Solved With a More Functional Approach?

In this episode of Ho... more

>>Join our FREE monthly Gut Health Webinar, so you can begin your Healing Journey.⁠⁠⁠⁠⁠⁠⁠ ⁠https://modernendocrinewellness.com/join-gut-health⁠⁠⁠⁠⁠⁠⁠⁠<<

Could your persistent skin issues, fatigue, or hormone imbalances be your body’s way of signalin... more

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Recent Guests

Dr. Shawn Tassone
OBGYN and functional GYN doctor known as America's Holistic Gynecologist.
Practicing in Austin, Texas
Episode: 84: Stop Normalizing Painful Periods – How to Finally Fix Hormone Imbalance with Dr. Shawn Tassone
Christa Biegler
An award-winning dietician nutritionist and author of The Eczema Relief Diet & Cookbook
Host of The Less Stressed Life podcast
Episode: 83: Your Gut Is Talking Through Your Skin – The Hidden Root of Eczema & Inflammation with Christa Biegler, RDN
Ben Azadi
Author of 'Metabolic Freedom' and health expert.
Episode: 82: The Keto Truth: Why Flexibility Beats Restriction for Hormone Health with Ben Azadi
Dr. Mariza Snyder
Leading expert on perimenopause and author of The Perimenopausal Revolution
Author, speaker, and practitioner
Episode: 79: The Shocking Myths Keeping Women Sick – Perimenopause & Hormone Health Explained with Dr. Mariza Snyder
Kitty Blomfield
Co-founder of NuStrength, transformative speaker for women in their 40s.
NuStrength
Episode: 77: The Diets Were Lying to You! – The Science of Healing Hormones & Metabolism with Kitty Blomfield & Craig McDonald
Craig McDonald
Co-founder of NuStrength and sports nutritionist specializing in body recomposition.
NuStrength
Episode: 77: The Diets Were Lying to You! – The Science of Healing Hormones & Metabolism with Kitty Blomfield & Craig McDonald
Kiran Krishnan
Research microbiologist specializing in gut health
Microbiome Labs
Episode: 73: Your Gut Runs the Show – The Shocking Truth About Microbes, Hormones & Health with Kiran Krishnan
Dr. Naji Abou-Ali
UK-trained internal medicine physician specializing in PCOS, insulin resistance, and thyroid disorders
Founder of the PCOS Reset Academy
Episode: 72: From Birth Control to Muscle Building – The Best Holistic Fixes for PCOS with Dr. Naji Abou-Ali
Ryan Riley
CEO of Stemregen, veteran Internet technologist, inventor, and entrepreneur.
Stemregen
Episode: 71: Can Plants Activate Stem Cells? – The Shocking Science Behind Self-Healing & Longevity with Ryan Riley

Host

Dr. Cassie Smith
Board-certified endocrinologist and host focused on hormones, metabolism, and holistic health solutions.

Reviews

4.8 out of 5 stars from 122 ratings
  • Amazing Podcast!

    This is truly an amazing podcast. I’m so thankful for this free, awesome, valuable health information, especially as a healthcare provider myself working in traditional medicine. This is powerful information that helps me have a huge positive impact on my patients and I really appreciate it. I listen every week! Thanks Dr. Cassie for all your hard work!

    Apple Podcasts
    5
    Lauren3464
    United Statesa month ago
  • 5 stars is not high enough

    This podcast is a must listen! The content on this show is next level for anyone interested in their health. As a medical professional I’m inspired listening to the experts and continue to explore health in a new lens! Grateful for Dr Smith’s knowledge and insight!!

    Apple Podcasts
    5
    Bschu8
    United States3 months ago
  • Informative and Useful

    I find this podcast to be full of information that can be applied to improve my overall health.

    Apple Podcasts
    5
    C. Katz
    United States3 months ago
  • Impactful material

    Love your podcast! It makes driving so educational. Hope you continue to bring all the best content!!

    Apple Podcasts
    5
    Crbbuck
    United States3 months ago
  • Worth The Listen

    Haven't listened to podcasts in awhile, but this one always brings me to click the app and listen!! you walk away with so much knowledge and insight on how to help your health!! Cassie wants people to take charge of their health and take it a step at a time!

    Apple Podcasts
    5
    gliv
    United States3 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the host's open and relatable style, which makes complex medical topics more digestible for the general audience.
The episodes are often described as both enlightening and actionable, resonating well with those trying to make informed health changes.
The content is consistently praised for being informative and practical, with many listeners highlighting its positive impact on their health journeys.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

83: Your Gut Is Talking Through Your Skin – The Hidden Root of Eczema & Inflammation with Christa Biegler, RDN
Q: What is one thing you wish you would have known about your health 15 years ago that you would have done differently?
Christa would have focused on emotional intelligence and stress management earlier.
83: Your Gut Is Talking Through Your Skin – The Hidden Root of Eczema & Inflammation with Christa Biegler, RDN
Q: What is one thing that anyone can do for their health that improves their health that's 100 percent free?
Shopping seasonally for food can improve health and reduce costs.
83: Your Gut Is Talking Through Your Skin – The Hidden Root of Eczema & Inflammation with Christa Biegler, RDN
Q: What is one food that's most beneficial and why?
Christa mentions sprouts for their sulfur compounds beneficial for detoxification.
82: The Keto Truth: Why Flexibility Beats Restriction for Hormone Health with Ben Azadi
Q: What is one thing you wish you would have known about your health prior to the age of 20 that you would have done differently?
That symptoms are a gift and I should be thankful for the symptoms because my body is communicating to me.
82: The Keto Truth: Why Flexibility Beats Restriction for Hormone Health with Ben Azadi
Q: What is one thing that anyone can do for their health that's 100% free?
Feel gratitude every single day. Don't practice gratitude; feel the gratitude. I call it vitamin G and it's got incredible benefits.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Hormones, Metabolism & You!

What is Hormones, Metabolism & You! about and what kind of topics does it cover?

A comprehensive resource focused on the intersection of hormones, metabolism, and overall health, with an emphasis on empowering listeners to understand their body's regulatory systems. Key topics cover a wide range of hormonal issues including thyroid health, PCOS, menopause, weight management, and insulin resistance. Each episode features expert guests and offers practical, evidence-based advice that is accessible and relevant for anyone seeking to enhance their well-being, particularly those facing chronic health conditions or navigating midlife changes. The personable approach of the host can create an engaging atmosphere for listeners who are looking for authoritative guidance balanced with compassionate insight.

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Rephonic provides a wide range of podcast stats for Hormones, Metabolism & You!. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Hormones, Metabolism & You! and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Hormones, Metabolism & You! get?

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How many subscribers and views does Hormones, Metabolism & You! have?

To see how many followers or subscribers Hormones, Metabolism & You! has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Hormones, Metabolism & You!?

These podcasts share a similar audience with Hormones, Metabolism & You!:

1. Modern Thyroid and Wellness
2. The Dr. Tyna Show
3. Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+
4. The Hormone Solution with Karen Martel
5. The Thyroid Fixer

How many episodes of Hormones, Metabolism & You! are there?

Hormones, Metabolism & You! launched 2 years ago and published 86 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Hormones, Metabolism & You!?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Hormones, Metabolism & You!?

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What guests have appeared on Hormones, Metabolism & You!?

Recent guests on Hormones, Metabolism & You! include:

1. Dr. Shawn Tassone
2. Christa Biegler
3. Ben Azadi
4. Dr. Mariza Snyder
5. Kitty Blomfield
6. Craig McDonald
7. Kiran Krishnan
8. Dr. Naji Abou-Ali

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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