Hormones, Metabolism & You!
Cassie SmithYour hormones control everything—from energy levels to weight, mood, and overall health. But understanding them shouldn’t feel like decoding a medical textbook. Welcome to Hormones, Metabolism & You!, the podcast where board-certified endocrinologist Dr. Cassie Smith breaks down the science behind your body’s most powerful regulators. Each week, Dr. Smith tackles the real questions about metabolis... more
| Publishes | Weekly | Episodes | 121 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessSelf-ImprovementEducationMedicine | |||
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Latest Episodes
What does it really mean when a man starts feeling constantly exhausted, loses motivation, struggles with brain fog, or notices changes in his physical and sexual health?
In this episode, I sit down with Dr. Stephen Sanders, founder of Whole Men's H... more
In this interview with Terri DeNeui, we explore why the conversation around PCOS is shifting toward a broader understanding of metabolic health with the emerging term PMOS.
Rather than viewing irregular cycles, infertility, and hormone imbalances as... more
For many people, the healthcare system becomes frustrating long before they receive a diagnosis. Symptoms are dismissed, lab work comes back "normal," and the next step is often another prescription rather than a conversation about why those symptoms... more
What if the reason you're struggling with weight, low energy, or hormone symptoms isn't just about eating less and exercising more?
In this episode, I sit down with functional medicine practitioner Dani Conway to talk about the bigger picture of met... more
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Reviews
Excellent content. Dr Cassie is both knowledgeable and has a servant's heart. I can tell she really cares for her patients and wants to inform others about gut health and how it impacts our quality of life.
Podcast Addict54 months agoExcellent content. Dr Cassie is both knowledgeable and has a servant's heart. I can tell she really cares for her patients and wants to inform others about gut health and how it impacts our quality of life.
Podcast Addict54 months agoSher- Clear, Grounded, and Deeply Informative Conversation
It was a pleasure to join Dr. Cassie Smith for this thoughtful and clinically rich conversation. She asked insightful and well-informed questions and created a clear, supportive space to explore why hormone symptoms are often signals of deeper gut, immune, and environmental stress. I appreciated her depth, precision, and genuine commitment to helping listeners understand the root causes behind complex symptoms that are so often dismissed. A knowledgeable and compassionate host who brings clarity... more
Apple Podcasts5dr_kellymccann
United States7 months ago - Why is everything “ SHOCKING”
Sounds pretty sensationalist but I have noticed podcasts like this and others are all using the words “THE SHOCKING TRUTH” dot dot dot in the titles. C’mon we are adults. Just stick to the subject. If we are following you we don’t need this National Enquirer type titling. I have liked some of her guests. She has a definite perspective on Pharma for life though. IMO
Apple Podcasts3galfloridaUnited States7 months ago - Amazing Podcast!
This is truly an amazing podcast. I’m so thankful for this free, awesome, valuable health information, especially as a healthcare provider myself working in traditional medicine. This is powerful information that helps me have a huge positive impact on my patients and I really appreciate it. I listen every week! Thanks Dr. Cassie for all your hard work!
Apple Podcasts5Lauren3464United States10 months ago
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Chart Rankings
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Apple Podcasts | #195 | United States/Health & Fitness/Medicine |
Apple Podcasts | #127 |  Russia/Health & Fitness/Medicine |
Apple Podcasts | #149 |  Sweden/Health & Fitness/Medicine |
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Frequently Asked Questions About Hormones, Metabolism & You!
What is Hormones, Metabolism & You! about and what kind of topics does it cover?
A clinically grounded show centered on hormones, metabolism, and overall health. Episodes consistently explore thyroid function, gut–hormone interactions, perimenopause and menopause, weight management, and practical strategies for living healthier lives without resorting to hype or quick fixes. Notable strengths include building on a functional-mMedicine lens with guest experts, real-world patient stories, and clear, actionable steps for listeners to optimize energy, mood, and metabolism. The format tends to blend scientific context with coaching, practical labs, and safety considerations around therapies like GLP-1s, making it a strong resource for listeners seeking evidence-based guidance and lifestyle-first approaches to hormone health.... more
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Which podcasts are similar to Hormones, Metabolism & You!?
These podcasts share a similar audience with Hormones, Metabolism & You!:
1. The Thyroid (and Hormone) Fixer Podcast: Thyropause, Menopause, Metabolism and How to Fix It
2. The Hormone Solution | Menopause, Perimenopause, & Women's Midlife Health
3. Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
4. The Dr. Tyna Show
5. LONGEVITY with Nathalie Niddam
How many episodes of Hormones, Metabolism & You! are there?
Hormones, Metabolism & You! launched 2 years ago and published 121 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on Hormones, Metabolism & You!?
Recent guests on Hormones, Metabolism & You! include:
1. Dr. Mike Fortunato
2. Dani Conway
3. Andrea Donsky
4. Dr. Bryce Appelbaum
5. Dr. Patrick K. Porter
6. Terri DeNeui
7. Dr. James LaValle
8. Dr. Amie Hornaman
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