B4LR pod
Rok RazdevšekWelcome to my podcast! As a basketball strength coach, I’m all about unlocking what makes athletes and teams thrive. Join me as I sit down with players, coaches, scouts, and insiders to explore the hard work, mindset, and stories behind success in basketball. Real conversations, real passion—this is where the game gets personal."
| Publishes | Twice monthly | Episodes | 32 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | SportsBasketball | |||
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Latest Episodes
V tej epizodi gostim Maria Sambolca, prehranskega strokovnjaka in ustanovitelja podjetja Feel Good, ki že več kot desetletje pomaga ljudem razumeti prehrano brez mitov, bližnjic in marketinških trikov.
Tokrat se dotakneva ene od najbolj vročih tem z... more
Make sure you check out my 12-week online program
supertrening.si/en/product/basketball-offseason-eng/
Join us in our Offseason Training Camp between July 21 - August 8
In this full offseason blueprint, I’ll... more
In this episode, Rok Razdevšek talks with Kostas Chatzichristos, a veteran in strength and conditioning in European basketball, about how training has evolved over the years. They discuss the role of technology in player development, the balance betw... more
How to Build a Strength Program for Your Basketball Team 🏀💪
In this episode, Rok Razdevšek breaks down the key principles of basketball strength training and how to design a program that keeps players strong, explosive, and fresh throughout the se... more
In this engaging conversation, Jesse Edwards shares his journey from a young basketball player in the Netherlands to making his NBA debut with the Minnesota Timberwolves. He discusses the competitive spirit fostered by growing up with two older broth... more
Ty Birts, an American professional basketball player with an inspiring underdog story, stands at 6 feet 6 inches (198 cm) and plays as a forward for ERA Nymburk, a top Czech team competing in the Basketball Champions League.
In this episode, Ty sha... more
5 Principles to Keep Basketball Players Strong & Healthy In-Season 🏀🏋️♂️ Keep your players strong, healthy, and performing during the whole season! In this episode, I share 5 essential principles for in-season strength training:
1️⃣ Train All Mo... more
Ko ga imamo se ne zavedamo, ko smo na dnu in ga potrebujemo bi dali vse samo da bi bili… Govorim seveda o zdravju!Zoran Žlof je magister kineziologije Fakultete za šport v Ljubljani. Za njim je opravljenih 200+ uspešnih rehabilitacij in več tisoč sea... more
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B4LR pod launched 3 years ago and published 32 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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