Ayurveda & Psychology by Charlotte Skogsberg
Charlotte SkogsbergFrom your host Charlotte Skogsberg, a podcast with my three ways of life:Clinical PsychologyAyurvedaYoga
| Publishes | Weekly | Episodes | 205 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessAlternative HealthMental Health | |||
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Check the Ayurveda & Psychology Community Website here
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Share your thoughts with me
Share your thoughts with me
Get your FREE webinar recording on relaxation here
Join the Community Newsletter
Check the Ayurveda & Psychology Community Website here
Email me here
Share your thoughts with me
Get your FREE webinar recording on relaxation here
Join the Community Newsletter
Check the Ayurveda & Psychology Community Website here
Join our Ayurvedic detox WhatsApp group here (fasting week 15-21 September)
Share your thoughts with me
In this episode I speak with Rami who started the journey of psychotherapy after going for sessions with his partner.
Rami shares the struggle of being in a macho environment and realising you need to break the pattern ... more
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Reviews
- Excellent
My desperate podcast content search led me to Charlotte yesterday. I was immediately calmed by her voice, her even pace of delivery, and her content. If you, like me, thought it was impossible to get away from « bro » style wellness content, please give Charlotte a listen as she is the antithesis of what I consider to be negative wellness advice. I felt peaceful listening to her. I’m looking forward to listening to every episode. I’ve had so much IRL therapy that hasn’t helped me, but maybe she ... more
Apple Podcasts5Denna Jones
United Kingdom2 months ago - Unusual and insightful
I’m not a yoga or enlightenment person , but I love the psychology aspects of this show and how unusual Charlottes perspectives are on things that I have been trying to unpack. She’s helped me untangle some things I struggle with. I have recommended this show to friends as well.
Apple Podcasts5GrrlPowr
United States9 months ago - Love it!
Love this podcast! Charlotte lays out the concepts in an easily digestible form.
Apple Podcasts5Katie232467United States2 years ago - Charlotte on Ayurveda
Charlotte is lovely to listen to and very knowledgeable on Ayurveda…
Apple Podcasts5Maggie MabieUnited States2 years ago - Thank you for your great content
Thank you Charlotte for this podcast . Very thought provoking and a aha moment for me. So interesting and so much more id love to learn. I love listening to all these pods.
Apple Podcasts5Lovenature74United Kingdom3 years ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #51 |  Belgium/Health & Fitness/Alternative Health |
Apple Podcasts | #106 |  Sweden/Health & Fitness/Alternative Health |
Apple Podcasts | #141 |  Netherlands/Health & Fitness/Alternative Health |
Apple Podcasts | #191 |  Poland/Health & Fitness/Alternative Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
The podcast explores the intersection of Ayurveda, psychology, and yoga, providing listeners with insights into holistic approaches to mental health and well-being. Topics frequently discussed include self-awareness, the significance of emotional regulation, and overcoming societal pressures related to mental health, particularly among men. The host emphasizes the importance of integrating ancient practices like Ayurveda with modern psychological insights to facilitate personal transformation and healing.
Unique features of this podcast include personal anecdotes, practical strategies for self-care and healing, and a commitment to addressing stigmas surrounding mental health and therapy. This creates a rich space for listeners seeking both... more
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. Feel Better, Live More with Dr Rangan Chatterjee
2. On Purpose with Jay Shetty
3. The Mel Robbins Podcast
4. Michael Singer Podcast
5. The Simple Ayurveda Podcast
How many episodes of this podcast are there?
this podcast launched 4 years ago and published 205 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Emilie Nyman
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