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Artwork for Self-Awareness for Everyone

Self-Awareness for Everyone

MJ Blehart

Self-Awareness for Everyone examines tools for applied guidance for mindfulness. Mindfulness is the tool available to EVERYONE that we could employ to take what control we can of our lives. I guide you through easy-to-use mindfulness tools, conscious reality creation, and other options for optimizing our life experience.

PublishesWeeklyEpisodes135Founded7 years ago
Categories
Self-ImprovementEducationHealth & FitnessMental Health

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Artwork for Self-Awareness for Everyone

Latest Episodes

Self-awareness to better live life in a mad, mad, mad world

Your best ally and most reliable resource is you. Practicing self-awareness puts you in touch with that truth.

Self-motivation

What IS self-motivation? It is finding your own inner resour... more

They are not, contrary to popular belief, scarce or lacking

Sometimes it feels like it's all spinning out of control.

Is this really the truth of society? Have people become this dominantly sad, depressed, and discourteous? It sure as hell feels th... more

The Pie is Not Limited

This is an abundant universe with more than enough for everyone.

The implication, sometimes blatant - but more often subtle - is that the thing you desire is finite. Tangible or intangible, there’s not enough and if you don’t... more

You can’t make “them” understand

People can change. But only if they desire to. When they don’t, they won’t.

Sometimes you’re forced to change. Circumstances utterly outside of your control force change. They happen, and they are outside of your co... more

There are always choices and decisions being made

According to multiple sources, human beings make over 30,000 choices A DAY. That is a lot of choices.

But for the most part, you don’t make them consciously. Let’s face it, if you did, I think you’d... more

Patience begins with me

I write about conscious reality creation, mindfulness, manifestation, and the like frequently. Each time I write about it, I explore how it requires combined thought, feeling, action, and a positive approach. Then, from there... more

There’s always something to be grateful for

Even on the worst days you might experience, there’s always something that you can be grateful for. It might seem impossible in the face of sadness, grief, and uncertainty, but that doesn’t lessen the trut... more

Life is impermanent

Life is unexpected and uncertain. No two days are alike. Similar, maybe, but not the same. Change is the only constant in the Universe. That’s because the Universe and everything in it is impermanent.

Buddhism takes a deep look ... more

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Self-Awareness for Everyone launched 7 years ago and published 135 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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