
"AuDHD... Or Just A Bit Weird...?" follows my late-in-life journey through an AuDHD assessment, unpacking lifelong traits, their impact and the coping strategies I've picked up along the way.
| Publishes | Weekly | Episodes | 67 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||

Heather is the cool, late-diagnosed, childfree millennial aunt you never knew you needed. She runs Bit of Baking and Chaos, sharing the lived experience of ADHD, from managing work and hormones to the everyday chaos of a brain that works a bit differ... more
In this candid interview, Alex Bedford, or ADHDadUK as you may know him from Instagram, shares his journey through trauma, ADHD, and recovery, highlighting the importance of self-awareness, diagnosis, and the power of coaching. We discuss the impact ... more
Charlie is the founder of Neurospicy & Co., a clothing brand centred around neurodiversity and disability awareness, and honest conversations about real life. As an autistic and ADHD mum of three (two of whom are also autistic, and one likely to be d... more
Ludovico Saint Amour di Chanaz is a Neuroscientist and Author of the ADHD User's Manual. He's been diagnosed with ADHD at 28 and since dedicated his time to the understanding of ADHD and of neurodivergence in general. He now works as Director of Rese... more
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Like the friend you never knew you needed! Listening to this...I feel seen ⭐️⭐️⭐️⭐️⭐️
A must listen if you are questioning AUDHD or if you want to support and/or understand someone who is. Lots of laughs and almost impossible to match when I’m up to date on episodes!
I’ve struggled to find an AuDHD-related podcast that I enjoyed and related to…until now! This is a great podcast, filled with personal experiences, interviews/chats with other people from the community, lots of honesty, and it’s produced in a thoughtful and entertaining way! Highly recommend, and thanks for an excellent new podcast!
What a brilliant insight into how an individual (Jon) goes through life with a neurodivergent mind! Funny and heartwarming, and also emotional, wonderful!
Loved this Jon 🙌🙌
I related to so many bits of this too.
Very proud of you.
Fi x
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #149 | |
Apple Podcasts | #155 | |
Apple Podcasts | #205 |
Recent interactions between the hosts and their guests.
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This show centers on lived experiences with neurodivergence, ADHD, autism, and related mental health topics, often through personal stories, practical coping strategies, and professional insights. Episodes frequently blend intimate personal journeys with expert perspectives on diagnosis, amnesia around unmasking, sleep and daily routines, education and parenting, relationships, and creative work influenced by neurodivergent minds. Notable throughlines include late-life diagnoses, medication experiences, amygdala-driven regulation, and building supportive communities. The tone is candid, collaborative, and supportive, with a focus on actionable ideas listeners can apply to daily life or share with clients and colleagues. The format often fea... more
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These podcasts share a similar audience with AuDHD... Or just a bit weird..?:
1. WTF is AuDHD?
2. AuDHD Flourishing
3. ADHD Women's Wellbeing Podcast
4. Meet My Autistic Brain
5. ADHD Chatter
AuDHD... Or just a bit weird..? launched a year ago and published 67 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on AuDHD... Or just a bit weird..? include:
1. Alex Bedford
2. Ludovico Saint Amour Di Chanaz
3. Hannah Clark
4. Melisa Moore
5. Mel Sims
6. Karen Doherty
7. Jason Blackman
8. Sally Cater
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