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Artwork for AuDHD... Or just a bit weird..?

AuDHD... Or just a bit weird..?

Jon Hill
ADHD
Mental Health
Neurodivergence
Autism
Audhd
Neurodiversity
Health Anxiety
Anxiety
Social Anxiety
Coaching
Rejection Sensitive Dysphoria
Creativity
NHS
Binge Eating Disorder
Covid-19
The Big ADHD Fundraiser
Community Support
Family Dynamics
Change
Christmas

"AuDHD... Or Just A Bit Weird...?" follows my late-in-life journey through an AuDHD assessment, unpacking lifelong traits, their impact and the coping strategies I've picked up along the way.

PublishesWeeklyEpisodes67Foundeda year ago
Number of ListenersCategories
Health & FitnessMental Health

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Artwork for AuDHD... Or just a bit weird..?

Latest Episodes

Heather is the cool, late-diagnosed, childfree millennial aunt you never knew you needed. She runs Bit of Baking and Chaos, sharing the lived experience of ADHD, from managing work and hormones to the everyday chaos of a brain that works a bit differ... more

In this candid interview, Alex Bedford, or ADHDadUK as you may know him from Instagram, shares his journey through trauma, ADHD, and recovery, highlighting the importance of self-awareness, diagnosis, and the power of coaching. We discuss the impact ... more

Charlie is the founder of Neurospicy & Co., a clothing brand centred around neurodiversity and disability awareness, and honest conversations about real life. As an autistic and ADHD mum of three (two of whom are also autistic, and one likely to be d... more

Ludovico Saint Amour di Chanaz is a Neuroscientist and Author of the ADHD User's Manual. He's been diagnosed with ADHD at 28 and since dedicated his time to the understanding of ADHD and of neurodivergence in general. He now works as Director of Rese... more

Key Facts

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WTF is AuDHD?
WTF is AuDHD?Ellie & Paige Harwood
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AuDHD FlourishingMattia Maurée
Meet My Autistic Brain
Meet My Autistic BrainThe Autistic Woman™
ADHD Chatter
ADHD ChatterAlex Partridge

Recent Guests

Alex Bedford
ADHDadUK on Instagram; openly discusses late-diagnosed ADHD, sobriety, and becoming a dad
Episode: From Trauma To Triumph! With Alex Bedford!
Ludovico Saint Amour Di Chanaz
Neuroscientist and author of ADHD. User's Manual
NeuroBridge
Episode: The ADHD User's Manual With Ludovico Saint Amour Di Chanaz!
Hannah Clark
Home interiors creator and designer who shares her ADHD and perimenopause journey
Independent/Self-employed
Episode: Dopamine Decor & Diagnosis Drama! With Hannah Clark!
Melisa Moore
PhD, author of The Good Sleep Guide For Neurodivergent Kids; clinical psychologist board certified in behavioral sleep medicine
Sleep Center at Rady Children's Health San Diego; private practice in Los Angeles
Episode: The Good Sleep Guide For Neurodivergent Kids! With Dr Melisa Moore
Mel Sims
Neurodivergent coach who supports neurodivergent people; diagnosed with ADHD at 48
Independent coach/Consultant
Episode: Updating Our Amygdalas! With Mel Sims
Karen Doherty
London-based relationship therapist, psychosocial specialist and coach
Independent
Episode: Rewriting Relationship Rules! With Karen Doherty
Jason Blackman
Three-time Emmy-winning comedy writer and creator; credits include The Ellen DeGeneres Show and Little Ellen; ADHD content creator
Self/Contact through podcast interview
Episode: Comedy, Chaos & Creative Clarity! With Jason Blackman!
Sally Cater
An ADHD coach who works alongside Alex Conner.
ADHD Coaching Academy
Episode: Swimming, Feeling Fraudulent & Coaching Coaches With Sally Cater
Dr. James Winkworth
Co-founder and consultant clinical psychologist at Cognition Clinical Psychology.
Cognition Clinical Psychology
Episode: Reframing Our Relationship With Autism With Dr James Winkworth

Reviews

4.9 out of 5 stars from 68 ratings
  • Amazing ⭐️

    Like the friend you never knew you needed! Listening to this...I feel seen ⭐️⭐️⭐️⭐️⭐️

    Apple Podcasts
    5
    aee1985
    United Kingdom5 months ago
  • Funny, insightful and relatable.

    A must listen if you are questioning AUDHD or if you want to support and/or understand someone who is. Lots of laughs and almost impossible to match when I’m up to date on episodes!

    Apple Podcasts
    5
    Domi-xx
    United Kingdom5 months ago
  • Relatable, funny and honest!

    I’ve struggled to find an AuDHD-related podcast that I enjoyed and related to…until now! This is a great podcast, filled with personal experiences, interviews/chats with other people from the community, lots of honesty, and it’s produced in a thoughtful and entertaining way! Highly recommend, and thanks for an excellent new podcast!

    Apple Podcasts
    5
    FionaNZ
    New Zealanda year ago
  • 👏🏼

    What a brilliant insight into how an individual (Jon) goes through life with a neurodivergent mind! Funny and heartwarming, and also emotional, wonderful!

    Apple Podcasts
    5
    Nealdonohoe
    United Kingdoma year ago
  • Feels like chatting to a friend

    Loved this Jon 🙌🙌

    I related to so many bits of this too.

    Very proud of you.

    Fi x

    Apple Podcasts
    5
    MrsFJT
    United Kingdoma year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Community-focused and supportive conversations help reduce stigma around neurodivergence.
Listeners highlight the host and guests feel like friends having meaningful, helpful conversations.
Listeners describe the show as relatable and insightful, with a friendly, conversational tone.
Audience appreciates candid discussions about unmasking and living with ADHD/autism.
Episodes are praised for honesty, humor, and practical coping strategies.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Comedy, Chaos & Creative Clarity! With Jason Blackman!
Q: What was your diagnosis journey like and how did it affect you professionally?
The guest describes a late-30s/early-40s realization, the shift after diagnosis including management through medication, and a new emphasis on self-education and creative direction.
Swimming, Feeling Fraudulent & Coaching Coaches With Sally Cater
Q: What brought you to coaching?
I found I couldn't work in a traditional environment and wanted to help others in similar situations.
Thriving with Charlotte Ashley
Q: When did your diagnosis happen? When did you first realize that there was something going on?
Charlotte always knew something was different due to lifelong mental health struggles and was diagnosed with ADHD after researching the condition.
Anxiety, Healing & Finding Fellow Weirdos With Luna Kalm
Q: How do you deal with anxiety now without medication?
I go to the gym, stay active, eat the right foods, and have habits that support my brain and body.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About AuDHD... Or just a bit weird..?

What is AuDHD... Or just a bit weird..? about and what kind of topics does it cover?

This show centers on lived experiences with neurodivergence, ADHD, autism, and related mental health topics, often through personal stories, practical coping strategies, and professional insights. Episodes frequently blend intimate personal journeys with expert perspectives on diagnosis, amnesia around unmasking, sleep and daily routines, education and parenting, relationships, and creative work influenced by neurodivergent minds. Notable throughlines include late-life diagnoses, medication experiences, amygdala-driven regulation, and building supportive communities. The tone is candid, collaborative, and supportive, with a focus on actionable ideas listeners can apply to daily life or share with clients and colleagues. The format often fea... more

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Which podcasts are similar to AuDHD... Or just a bit weird..??

These podcasts share a similar audience with AuDHD... Or just a bit weird..?:

1. WTF is AuDHD?
2. AuDHD Flourishing
3. ADHD Women's Wellbeing Podcast
4. Meet My Autistic Brain
5. ADHD Chatter

How many episodes of AuDHD... Or just a bit weird..? are there?

AuDHD... Or just a bit weird..? launched a year ago and published 67 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on AuDHD... Or just a bit weird..??

Recent guests on AuDHD... Or just a bit weird..? include:

1. Alex Bedford
2. Ludovico Saint Amour Di Chanaz
3. Hannah Clark
4. Melisa Moore
5. Mel Sims
6. Karen Doherty
7. Jason Blackman
8. Sally Cater

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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