AuDHD IRL
Bri ThomasAuDHD IRL is a podcast about what it really looks like to be autistic + ADHD, beyond the hot takes and productivity hacks. Each episode feels like a cuppa with someone a few steps ahead on the journey (who’s tripped over it a few times). We talk honestly about it all, with laughter, tasteful swearing, and lots of self-compassion. This isn’t about fixing yourself. It’s about understanding your brai... more
| Publishes | Twice weekly | Episodes | 22 | Founded | 4 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationSelf-Improvement | |||
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Latest Episodes
Summary: Bri sits down with Dr Jacinta Thompson, clinical psychologist, AuDHDer, and director of Time to Untangle Clinical Psychology Services, for one of those conversations where you spend half the time laughing in recognition and the other half go... more
Content warning: This episode contains discussion of postpartum depression and anxiety, intrusive thoughts, and a brief reference to maternal mortality statistics. Please take care of yourself while listening.
Summary:
Bri sits down with Claire Bri... more
Content Warning: This episode contains discussions of chronic pain, injury, disordered health behaviours and addiction, as well as references to neurodivergent experiences including RSD (rejection sensitive dysphoria), sensory sensitivities, and the ... more
Content Warning: This episode contains discussions of relationship trauma, emotional distress following breakups and rejection, a period of depression and questioning one's sense of purpose, and calling off a wedding. There is also mention of over-th... more
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- Best ever!
I’ve been loving all the episodes of this podcast, but particularly adore the episode with Mish. While I’ve never experienced flash backs or forwards the convo around compound stress and the intersectionality between race, culture, gender identity, neurodivergence etc is such a rich discussion that I loved learning more about.
Apple Podcasts5I'm Jords
Australia2 months ago - New fan
Bri’s interview style is incredibly entertaining. I’ve found myself laughing aloud, relating, feeling seen, and learning. Recommending this to all my clients.
Apple Podcasts5Phoebe listensAustralia2 months ago
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Apple Podcasts | #148 |  Sweden/Education/Self-Improvement |
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Frequently Asked Questions About AuDHD IRL
What is AuDHD IRL about and what kind of topics does it cover?
AuDHD IRL centers on real-life experiences of living with autism and ADHD, aiming to normalize daily challenges beyond productivity hacks. Across episodes, guests and the host explore internalized ableism, sensory and safety considerations, movement and embodiment, relationships, belonging, and leadership through a neurodivergent lens. The show emphasizes compassionate self-understanding, practical strategies, and environment-aware approaches, often blending lived experience with clinical insight. A notable strength is its focus on neuroaffirming care, parts-based frameworks, and inclusivity in spaces like education, workplaces, and communities.
Where can I find podcast stats for AuDHD IRL?
Rephonic provides a wide range of podcast stats for AuDHD IRL. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to AuDHD IRL and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does AuDHD IRL get?
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What are the audience demographics for AuDHD IRL?
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How many subscribers and views does AuDHD IRL have?
To see how many followers or subscribers AuDHD IRL has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to AuDHD IRL?
These podcasts share a similar audience with AuDHD IRL:
1. WTF is AuDHD?
2. AuDHD Flourishing
3. ADHD Chatter
4. You’re Gonna Want To Hear This
5. The Hidden 20%
How many episodes of AuDHD IRL are there?
AuDHD IRL launched 4 months ago and published 22 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact AuDHD IRL?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for AuDHD IRL?
Rephonic pulls ratings and reviews for AuDHD IRL from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for AuDHD IRL?
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What guests have appeared on AuDHD IRL?
Recent guests on AuDHD IRL include:
1. Jacinta Thompson
2. Claire Britton
3. Jordana Martin
4. Christina Schmidt
5. Caitlin Hughes
6. Adina Levy
7. Laetitia Andrac
8. Mish Akuma Johnson
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.