AuDHD IRL
Bri ThomasAuDHD IRL (not a highlight reel) is a podcast about what it really looks like to be autistic + ADHD, beyond the hot takes, highlight reels, and productivity hacks. Each episode feels like a cuppa with someone a few steps ahead on the journey (who’s also tripped over it a few times). We talk honestly about it all, with laughter, swearing (tastefully), and a lot of self-compassion. This isn’t about ... more
| Publishes | Twice weekly | Episodes | 8 | Founded | a month ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationSelf-Improvement | |||
Listen to this Podcast
Latest Episodes
Content warning: mention of suicidality, parental burnout, trauma and stress. Listen with care.
Summary: In this heartfelt episode, Hollie-Ann shares her experience as an AuDHD mother navigating diagnosis, parenting, advocacy, and self-care with hos... more
Content warning: Don't listen to this one with the kids in the back seat... and discern whether it's going to be safe for your nervous system to hear Lil and Bri talk about relationships, sex, intimacy and pleasure at this time.
Keywords: ADHD, aut... more
Overview: In this engaging conversation, Jess, a registered psychologist, shares her journey of discovering her autism and ADHD. She discusses her early career experiences, the importance of lived experience in psychology, and the challenges of maski... more
Keywords (Please consider this when listening to this podcast; make sure you're in an okay place to hear these topics): Food, AuDHD, eating disorders, ARFID, OCD, trauma, safety, nutrition, sensory processing, mental health.
Overview: In this conver... more
In this conversation, Bri and Rosie (from Uniquely Wired) explore the themes of perfectionism and rejection sensitivity, particularly in the context of being AuDHD. Rosie shares her personal experiences as an autistic ADHDer and how these influence h... more
In this enlightening conversation, Chloe, an AuDHD psychologist, shares her insights on the intersection of anxiety and having an autistic + ADHD brain. The discussion explores the impact of sensory experiences on anxiety, the importance of understan... more
In this deep, real and silly interview between Bri and her wife Beth, Beth helps Bri uncover some truths about her experience with masking, burnout, small talk and more. They chat AuDHD origin stories and coming out as AuDHD (which for Bri was her se... more
Listen here for a little tasty taste of what's to come in this podcast. I (Bri Thomas, Clinical Psychologist, AuDHDer, Autism Researcher, dog-and-earring-obsessed-person) will briefly introduce myself, and invite you to help in the creation of this p... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #188 |  Netherlands/Education/Self-Improvement |
Top Self-Improvement Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About AuDHD IRL
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How many episodes of AuDHD IRL are there?
AuDHD IRL launched a month ago and published 8 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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