AuDHD and Then Some.
Ellie AuDHD of AuDHD and then some.“linktr.ee/Ellieaudhd Hey guys, it’s me, Ellie and this is my tiny part of the world a space that represents me and sometimes “us”🤍 Here I pride myself on being honest, down to earth, open, sometimes a bit sweary… but most importantly, unapologetically me. It’s taken me a long time to get here and I nearly at times didn’t , but I made it — just in time for perimenopause (joy 😭). This is ... more
| Publishes | Daily | Episodes | 67 | Founded | a month ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & Fitness | |||
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Latest Episodes
Man On Pause Ellie Audhd
Today, Man On Pause joined my podcast, where we spoke about all things medical cannabis, cannabis for medical use alongside different ailments, and ADHD.
I went into the conversation without a strong opinion because I hones... more
Late diagnosed ADHD and autism explained through the lens of old school reports, masking, burnout, gifted child syndrome, emotional dysregulation and the neurodivergent traits teachers missed for years.
In this episode of AuDHD and Then Some, Ellie ... more
In this episode, I’m talking about a conversation I recently had with my mum that genuinely stayed with me emotionally.
She asked me:
“What actually IS the difference between ADHD and autism?”
And honestly… it became one of those huge “wow, people... more
Heatwaves can feel completely overwhelming for ADHD and autistic people — and not enough people talk about why.
In this episode of AuDHD And Then Some, Ellie talks openly about:
* sensory overload in hot weather
* emotional dysregulation
* autist... more
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Apple Podcasts | #51 |  Poland/Health & Fitness/Mental Health |
Apple Podcasts | #101 | Poland/Health & Fitness |
Apple Podcasts | #170 |  Ukraine/Health & Fitness/Mental Health |
Apple Podcasts | #191 |  Sweden/Health & Fitness/Mental Health |
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Frequently Asked Questions About AuDHD and Then Some.
What is AuDHD and Then Some. about and what kind of topics does it cover?
This show centers on living with AuDHD and neurodivergence, blending personal reflection with practical guidance. Episodes frequently explore masking, burnout, executive dysfunction, nervous system regulation, and the emotional intensity that comes with ADHD and autism overlap. The host shares intimate, candid experiences and offers compassionate, actionable strategies for managing daily life, routines, and social interactions without framing the brain as a problem to fix. Listeners likely value authenticity, self-acceptance, and community support, and may be seeking insights that validate their lived experience while providing doable tips for everyday challenges.
A standout throughline is the emphasis on unmasking and self-understanding—p... more
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What are the audience demographics for AuDHD and Then Some.?
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How many subscribers and views does AuDHD and Then Some. have?
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Which podcasts are similar to AuDHD and Then Some.?
These podcasts share a similar audience with AuDHD and Then Some.:
1. The AuDHD Psych Podcast
2. ADHD Chatter
3. We Need To Talk with Paul C. Brunson
How many episodes of AuDHD and Then Some. are there?
AuDHD and Then Some. launched a month ago and published 67 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact AuDHD and Then Some.?
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