AuDHD and Then Some.
Ellie AuDHD of AuDHD and then some.“linktr.ee/Ellieaudhd Hey guys, it’s me, Ellie and this is my tiny part of the world a space that represents me and sometimes “us”🤍 Here I pride myself on being honest, down to earth, open, sometimes a bit sweary… but most importantly, unapologetically me. It’s taken me a long time to get here and I nearly at times didn’t , but I made it — just in time for perimenopause (joy 😭). This is ... more
| Publishes | Daily | Episodes | 80 | Founded | 2 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||
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Latest Episodes
Have you ever been told you’re “obsessed” with ADHD, autism, or being neurodivergent since your diagnosis?
In this episode of AuDHD And Then Some, Ellie explores why so many late-diagnosed ADHD, autistic and AuDHD adults become deeply interested in ... more
LCan we talk about the fact that I spend most of my life talking to myself?
And I don’t mean the occasional little chat.
I mean full conversations.
With hand gestures.
Facial expressions.
Different voices.
The lot.
The other day I was sat at t... more
Ever walked into a room and forgotten why? Opened your banking app and immediately forgotten what you needed? Sat in your car at the petrol station knowing you need to get out… but somehow your brain just buffers?
In this episode of AuDHD And Then S... more
Welcome back to Part 2 of this conversation about late diagnosis, ADHD, autism and AuDHD.
In this episode, I share how receiving a diagnosis helped me replace years of self-criticism with self-understanding, why diagnosis can impact entire families,... more
In this episode of AuDHD And Then Some, I answer a question that comes up again and again in neurodivergent communities:
“What’s the point of getting diagnosed later in life?”
For years, I felt too much, not enough, too weird, too sensitive, and li... more
Have you ever been convinced you were psychic, magical, different, or somehow able to sense things other people couldn’t?
In this episode, I explore something I’ve noticed in myself and in countless other neurodivergent people: the surprising link b... more
Why can one small thing—like discovering your cat has shat on the floor—feel like the final straw when you have ADHD or AuDHD?
In this episode, I talk about executive dysfunction, ADHD overwhelm, task paralysis, neurodivergent shame, emotional regul... more
Why do so many ADHDers and autistic people seem to attract narcissists, toxic friendships, and unhealthy relationships?
In this episode, I talk about people pleasing, masking, rejection sensitivity, weak boundaries, trauma, and why neurodivergent pe... more
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Frequently Asked Questions About AuDHD and Then Some.
What is AuDHD and Then Some. about and what kind of topics does it cover?
This show centers on living with AuDHD and neurodivergence, blending personal reflection with practical guidance. Episodes frequently explore masking, burnout, executive dysfunction, nervous system regulation, and the emotional intensity that comes with ADHD and autism overlap. The host shares intimate, candid experiences and offers compassionate, actionable strategies for managing daily life, routines, and social interactions without framing the brain as a problem to fix. Listeners likely value authenticity, self-acceptance, and community support, and may be seeking insights that validate their lived experience while providing doable tips for everyday challenges.
A standout throughline is the emphasis on unmasking and self-understanding—p... more
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What are the audience demographics for AuDHD and Then Some.?
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Which podcasts are similar to AuDHD and Then Some.?
These podcasts share a similar audience with AuDHD and Then Some.:
1. The AuDHD Psych Podcast
2. AuDHD Flourishing
3. The Hidden 20%
4. ADHD Chatter
5. AuDHD Sparks
How many episodes of AuDHD and Then Some. are there?
AuDHD and Then Some. launched 2 months ago and published 80 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact AuDHD and Then Some.?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
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