
Attached Together is a podcast exploring attachment theory, attachment styles, and psychotherapy in clinical practice.
Created by the therapists and tutors at Optima Health Services, this podcast is for counsellors, psychotherapists, and mental health professionals who want grounded, thoughtful conversations about attachment, trauma, relationships, and everyday therapeutic work.
Each episode exami... more
| Publishes | Weekly | Episodes | 13 | Founded | 4 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | CoursesEducationMental HealthHealth & Fitness | |||

This bonus episode of Attach Together feels different from our usual conversations.
Kiah, who edits the podcast and works alongside Darren and the Optima team, joins not as a clinical host, but as a parent of two young children. After listening back... more
Mindfulness burnout prevention helps therapists, counsellors and psychologists notice early signs of exhaustion, emotional fatigue and professional disconnection before burnout becomes entrenched.
In this bonus episode of Attach Together, Darren spe... more
Attachment defences in therapy are protective patterns clients use when they feel relationally threatened, emotionally exposed, or unsafe in connection. In this final episode of Season One of Attach Together, Georgina and Darren return to the foundat... more
Attachment theory, attachment styles, relationships, and therapy are all central to this episode as Darren is joined by Gav, counsellor, tutor, and attachment-based psychotherapist, for a grounded conversation about the link between trauma and attach... more
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #85 | |
Apple Podcasts | #246 | |
Apple Podcasts | #183 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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The show centers on attachment theory and its clinical application, trading theory for practice with a focus on how attachment shapes relationships, regulation, and therapy work. Across episodes, listeners hear from attachment-informed clinicians and trainers who discuss supervision, mentalization, trauma, burnout prevention, and practical approaches to working with various attachment patterns in therapy. A recurring strength is connecting rigorous theory to real-world clinical scenarios, often featuring retreats, CPD opportunities, and training paths offered by Optima Health Services. The format tends to mix reflective dialogue with concrete tools and resources, making it useful for practitioners seeking professional development and superv... more
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Attach Together launched 4 months ago and published 13 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Attach Together include:
1. Christopher Dines
2. Georgina Sturmer
3. Joanne Kay
4. Joe Oxley
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