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Atlas Podcast

James Ayotte
Bodybuilding
Nutrition
Olympia
IFBB Pro
Team Atlas
Competition Preparation
Bikini Division
Coaching
Maxine
Coaching Strategies
Bikini Olympian Competition
Fit Model Division
Bikini Category
Athlete Preparation
Fitness Coaching
Self-Esteem
Body Image
New York Pro
Fitness
Mental Health

Hosted by James Ayotte, the head coach of Team Atlas, ”The Atlas Podcast” offers an exclusive look into the realm of Bikini Olympian & IFBB Pro coaching. James, a world renowned bikini coach, delves deep into the intricacies of training, mindset, competition, and what it takes to achieve the pinnacle of success in the world of bodybuilding. Whether you’re an aspiring competitor, a seasoned pro, or... more

PublishesMonthlyEpisodes27Founded2 years ago
Number of ListenersCategories
FitnessHealth & Fitness

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Artwork for Atlas Podcast

Latest Episodes

In this episode of The Atlas Podcast, I’m joined once again by IFBB Bikini Pro and Team Atlas coach Sabra for a wide ranging conversation covering everything from the new Olympia points system to the evolution of the Fit Model division.

We dive deep... more

YouTube

In this episode of The Atlas Podcast, I’m joined by IFBB Bikini Pro and Team Atlas coach Sabra Young for a brutally honest—and funny—conversation on everything from glute development and judging trends to the harsh realities of contest prep.

We start... more

YouTube

In this episode of The Atlas Podcast, I sit down with licensed therapist, counselor, and Team Atlas posing coach, Lina Gharapetian, for an in-depth discussion on the mental and emotional challenges athletes face in bodybuilding.

We dive into the psyc... more

YouTube

In this episode of The Atlas Podcast, I sit down with IFBB Bikini Pro Sabra and talk about the realities of coaching, building a business, and balancing life as a mom. We cover the challenges of starting from the ground up, staying accountable post-s... more

YouTube

Key Facts

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Number of Listeners
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Similar Podcasts

People also subscribe to these shows.

The Bikini and the Brain
The Bikini and the BrainAdam Bonilla/ Ashley Kaltwasser
FitBody Lifestyle
FitBody LifestyleJami & Greg DeBernard
Confessions of a Bikini Pro
Confessions of a Bikini ProCeleste Rains-Turk
Know Your Power
Know Your PowerJulia Rene & Kendall Aaliyah

Recent Guests

Ariana Brothers
Bikini Olympian and IFBB Pro
Episode: Atlas Podcast #23 | Olympian Ariana Brothers & James Ayotte
Prescilla Deschenes
IFBB Pro bodybuilder and competitor
Episode: Atlas Podcast #20 | IFBB Pro Prescilla Deschenes & James Ayotte
Isa Pecini
Professional bodybuilder and Olympia title winner
IFBB
Episode: Atlas Podcast #15 | James Ayotte & Isa Pecini
Dr. Kelley Wright
Primary care physician and IFBB Pro, provides insights from the medical field related to bodybuilding.
413 Medical Aesthetics
Episode: Atlas Podcast #14 | James Ayotte & Dr. Kelley Wright | MD & IFBB Bikini Pro

Host

James Ayotte
Host of discussions centered on bodybuilding, fitness coaching, and competition preparation, with a focus on insights from professional athletes and their training experiences.

Reviews

4.6 out of 5 stars from 34 ratings
  • Amazing podcast & resource

    Every episode has so much information, and James does a great job of breaking down a variety of topics. If you’re into bodybuilding or just into health fitness and working out this is a great show to listen to!

    Apple Podcasts
    5
    megeliz126
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the wealth of information provided in each episode and commend the host for effectively breaking down complex topics related to bodybuilding and fitness coaching. Many find the content particularly engaging if they are invested in health, fitness, and personal development. The candid discussions and expert insights are seen as valuable resources for both competitors and those looking to understand the fitness industry better.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Atlas Podcast #21 | Olympian Ariana Brothers & James Ayotte
Q: What are the biggest differences between your coaching and other coaches you've had in the past?
The detail is here. If you want to be the best at something, or if you want to be better in something, you need to be working with somebody that has details and structure up here.
Atlas Podcast #14 | James Ayotte & Dr. Kelley Wright | MD & IFBB Bikini Pro
Q: How do you rebalance your hormones?
Kelley highlights the complexities of hormone balancing, stating that specific symptoms and individual circumstances play a significant role in determining the best approach.
Atlas Podcast #14 | James Ayotte & Dr. Kelley Wright | MD & IFBB Bikini Pro
Q: Do you have any tips to optimize your sleep?
Kelley discusses that sleep is crucial for recovery, emphasizing the importance of good sleep hygiene and managing stress, especially during competition preparation where sleep can be disrupted.
Atlas Podcast #14 | James Ayotte & Dr. Kelley Wright | MD & IFBB Bikini Pro
Q: What has been your experience with the clients that you've been prescribing into from your medical practice?
Kelley explains that Ozempic initially indicated for diabetes has been successfully used off-label for obesity, leading to positive health and weight loss outcomes for her motivated patients.
Atlas Podcast #23 | Olympian Ariana Brothers & James Ayotte
Q: How do you gain a new client's trust?
New clients often check out my work through social media and results, and I ensure that I'm honest and upfront with them to build trust.

Audience Metrics

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Frequently Asked Questions About Atlas Podcast

What is Atlas Podcast about and what kind of topics does it cover?

This podcast provides a comprehensive exploration of the world of bodybuilding, particularly focusing on the niche of bikini competitions. The discussions are centered around coaching, training strategies, mental resilience, and the emotional aspects of competing. Many episodes feature interviews with professional bodybuilders and coaches, sharing their personal stories, strategies for success, and insights into the competitive landscape, including the significance of social media in building a coaching business. This distinctive blend of practical advice and personal narratives makes it a valuable resource for both aspiring athletes and coaching professionals, catering to various levels of experience in the fitness industry.

Where can I find podcast stats for Atlas Podcast?

Rephonic provides a wide range of podcast stats for Atlas Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Atlas Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Atlas Podcast get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Atlas Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Atlas Podcast?

Rephonic provides comprehensive predictive audience data for Atlas Podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Atlas Podcast have?

To see how many followers or subscribers Atlas Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Atlas Podcast?

These podcasts share a similar audience with Atlas Podcast:

1. The Bikini and the Brain
2. FitBody Lifestyle
3. Confessions of a Bikini Pro
4. Know Your Power
5. The ProPhysique Code

How many episodes of Atlas Podcast are there?

Atlas Podcast launched 2 years ago and published 27 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Atlas Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Atlas Podcast?

Rephonic pulls ratings and reviews for Atlas Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Atlas Podcast?

Rephonic provides full transcripts for episodes of Atlas Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Atlas Podcast?

Recent guests on Atlas Podcast include:

1. Ariana Brothers
2. Prescilla Deschenes
3. Isa Pecini
4. Dr. Kelley Wright

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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