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Artwork for Atlas Podcast

Atlas Podcast

James Ayotte
Bodybuilding
Nutrition
Team Atlas
Competition Preparation
Bikini Division
Coaching
Maxine
Coaching Strategies
IFBB Pro
Bikini Olympian Competition
Fit Model Division
Athlete Preparation
Fitness Coaching
Body Image
Self-Esteem
Olympia
Fitness
Mental Health
Toronto Pro Weekend
Pregnancy Fitness

Hosted by James Ayotte, the head coach of Team Atlas, ”The Atlas Podcast” offers an exclusive look into the realm of Bikini Olympian & IFBB Pro coaching. James, a world renowned bikini coach, delves deep into the intricacies of training, mindset, competition, and what it takes to achieve the pinnacle of success in the world of bodybuilding. Whether you’re an aspiring competitor, a seasoned pro, or... more

PublishesMonthlyEpisodes26Founded2 years ago
Categories
FitnessHealth & Fitness

Listen to this Podcast

Artwork for Atlas Podcast

Latest Episodes

In this episode of The Atlas Podcast, I’m joined by IFBB Bikini Pro and Team Atlas coach Sabra Young for a brutally honest—and funny—conversation on everything from glute development and judging trends to the harsh realities of contest prep.

We start... more

YouTube

In this episode of The Atlas Podcast, I sit down with licensed therapist, counselor, and Team Atlas posing coach, Lina Gharapetian, for an in-depth discussion on the mental and emotional challenges athletes face in bodybuilding.

We dive into the psyc... more

YouTube

In this episode of The Atlas Podcast, I sit down with IFBB Bikini Pro Sabra and talk about the realities of coaching, building a business, and balancing life as a mom. We cover the challenges of starting from the ground up, staying accountable post-s... more

YouTube

In this episode of The Atlas Podcast, I sit down with my long-time friend and renowned coach, Chris Gurunlian, to discuss the exciting new Fit Model division recently announced by Tyler Manion. We dive deep into the evolution of bodybuilding categori... more

YouTube

Key Facts

Contact Information
Podcast Host

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Recent Guests

Ariana Brothers
Bikini Olympian and IFBB Pro
Episode: Atlas Podcast #23 | Olympian Ariana Brothers & James Ayotte
Prescilla Deschenes
IFBB Pro bodybuilder and competitor
Episode: Atlas Podcast #20 | IFBB Pro Prescilla Deschenes & James Ayotte
Isa Pecini
Professional bodybuilder and Olympia title winner
IFBB
Episode: Atlas Podcast #15 | James Ayotte & Isa Pecini
Dr. Kelley Wright
Primary care physician and IFBB Pro, provides insights from the medical field related to bodybuilding.
413 Medical Aesthetics
Episode: Atlas Podcast #14 | James Ayotte & Dr. Kelley Wright | MD & IFBB Bikini Pro

Host

James Ayotte
Host of the podcast and head coach of Team Atlas, James Ayotte brings his expertise in training and coaching Bikini competitors, discussing strategies, mindset, and the intricacies of bodybuilding competition.

Reviews

4.6 out of 5 stars from 34 ratings
  • Amazing podcast & resource

    Every episode has so much information, and James does a great job of breaking down a variety of topics. If you’re into bodybuilding or just into health fitness and working out this is a great show to listen to!

    Apple Podcasts
    5
    megeliz126
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners have praised the comprehensive insights into bodybuilding and coaching strategies.
The host is recognized for breaking down complex topics in an engaging manner.
Many find the conversations relatable, particularly for those interested in competition preparation and mental resilience.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Atlas Podcast #21 | Olympian Ariana Brothers & James Ayotte
Q: What are the biggest differences between your coaching and other coaches you've had in the past?
The detail is here. If you want to be the best at something, or if you want to be better in something, you need to be working with somebody that has details and structure up here.
Atlas Podcast #14 | James Ayotte & Dr. Kelley Wright | MD & IFBB Bikini Pro
Q: How do you rebalance your hormones?
Kelley highlights the complexities of hormone balancing, stating that specific symptoms and individual circumstances play a significant role in determining the best approach.
Atlas Podcast #14 | James Ayotte & Dr. Kelley Wright | MD & IFBB Bikini Pro
Q: Do you have any tips to optimize your sleep?
Kelley discusses that sleep is crucial for recovery, emphasizing the importance of good sleep hygiene and managing stress, especially during competition preparation where sleep can be disrupted.
Atlas Podcast #14 | James Ayotte & Dr. Kelley Wright | MD & IFBB Bikini Pro
Q: What has been your experience with the clients that you've been prescribing into from your medical practice?
Kelley explains that Ozempic initially indicated for diabetes has been successfully used off-label for obesity, leading to positive health and weight loss outcomes for her motivated patients.
Atlas Podcast #23 | Olympian Ariana Brothers & James Ayotte
Q: How do you gain a new client's trust?
New clients often check out my work through social media and results, and I ensure that I'm honest and upfront with them to build trust.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Gender Skew
Location
Interests
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Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Atlas Podcast

What is Atlas Podcast about and what kind of topics does it cover?

Focused primarily on the world of bodybuilding and fitness, this podcast engages listeners with in-depth discussions surrounding the competitive landscape of Bikini Olympians and IFBB Pros. The episodes typically feature conversations with athletes and coaches, shedding light on the nuances of preparation, mindset, and the emotional aspects tied to the sport. Topics discussed include competition strategies, nutritional guidance, the significance of emotional resilience, and personal stories of growth and discipline in coaching. Listeners can expect a blend of practical advice aimed at aspiring competitors and insightful reflections on the mental and physical challenges athletes face. Unique insights from industry experts are woven throughou... more

Where can I find podcast stats for Atlas Podcast?

Rephonic provides a wide range of podcast stats for Atlas Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Atlas Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Atlas Podcast get?

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What are the audience demographics for Atlas Podcast?

Rephonic provides comprehensive predictive audience data for Atlas Podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Atlas Podcast have?

To see how many followers or subscribers Atlas Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Atlas Podcast?

These podcasts share a similar audience with Atlas Podcast:

1. The Bikini and the Brain
2. FitBody Lifestyle
3. Confessions of a Bikini Pro
4. Prep Life
5. The ProPhysique Code

How many episodes of Atlas Podcast are there?

Atlas Podcast launched 2 years ago and published 26 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Atlas Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Atlas Podcast?

Rephonic pulls ratings and reviews for Atlas Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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How do I access podcast episode transcripts for Atlas Podcast?

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What guests have appeared on Atlas Podcast?

Recent guests on Atlas Podcast include:

1. Ariana Brothers
2. Prescilla Deschenes
3. Isa Pecini
4. Dr. Kelley Wright

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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