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Ask Kati Anything

Kati Morton, LMFT
Therapy
Depression
Mental Health
Anxiety
Bipolar Disorder
Trauma
Loneliness
Mental Health Stigma
Hospitalization
Mental Health Support
Self-Awareness
Eating Disorders
Burnout
Emotional Expression
Grief
Emotional Neglect
Childhood Trauma
Complex PTSD
Coping Skills
Inner Child Work

Welcome to Ask Kati Anything, the podcast where your mental health questions find real answers. Kati Morton, LMFT, brings 12+ years of experience as a licensed therapist, published author and trusted voice in the mental health community. Exploring topics like anxiety, depression, stress, self-esteem, trauma, and more. Join in for inspiration, motivation, and empowerment on the journey to better me... more

PublishesDailyEpisodes288Founded6 years ago
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Health & FitnessMental Health

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Artwork for Ask Kati Anything

Latest Episodes

Today, Kati navigates the confusing paths of trauma healing, dissociation, and eating disorder recovery. Learn what happens when your coping skills become a dissociative disorder, how to handle medical trauma, the truth about countertransference in t... more

The Dark Side of Inclusivity: OG YouTuber Arielle Scarcella joins us to discuss the toxic political shift and intolerance of difference of thought in the LGBTQ+ community. Arielle opens up about being canceled 5 times and why she's labeled transphobi... more

YouTube

Is talking about your emotions actually hurting your healing? Licensed therapist Kati Morton dives deep into the non-linear reality of healing, tackling feelings of meaninglessness, navigating forced therapy, and how to recover from therapist abandon... more

Today's questions are very interesting! Everything from breaking the habit of nail biting and skin picking, to navigating comparison, perfectionism, and imposter syndrome. We’ll also talk about menopause, how it can affect mood, depression, and even ... more

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Recent Guests

Arielle Scarcella
Fellow OG YouTuber and LGBTQ content creator
YouTube
Episode: The Truth About the LGBTQ+ Community's Toxic Shift
Dr. Ben Rein
Neuroscientist, science communicator, and author
Episode: MDMA, Oxytocin, & Empathy: The Neuroscientist on How Connection Rewires Your Brain | Dr. Ben Rein
Dr. Judith Joseph
A psychiatrist, researcher, educator, and mental health advocate.
Episode: Are You 'High-Functioning' but Secretly Depressed? (Psychiatrist Explains)
Jordan Leigh
Co-founder of the Mental Health Initiative, From Us to You, and fiancée of NHL player Patrik Laine.
From Us to You
Episode: Injuries, Identity, and the Invisible Load: Loving an NHL Hockey Player
Sara Mearns
Principal Ballerina and Mental Health Advocate
New York City Ballet
Episode: Inside the Mind of a Principal Ballerina: Burnout, Therapy & Resilience with Sara Mearns
Dr. Barry Lieberman
Experienced psychiatrist with a background in emergency medicine.
Episode: Psychiatry Isn’t What It Used to Be - Dr. Barry Lieberman, MD Psychiatrist
Grace Africa
Nurse turned comedian and TikTok creator
Social Media Influencer
Episode: Grace Africa on TikTok, Identity, and What It Means to Belong
Shane Dawson
YouTuber, author, and podcast host
Self-employed, various media projects
Episode: Shane Dawson Opens Up: YouTube Career, Fatherhood & Life After Cancellation
Jonathan Van Ness
Comedian, advocate, and host from Queer Eye, with a focus on mental health and wellness
Getting Curious
Episode: Coping With Self Destructive Behavior After Traumatic Events | Ask Kati Anything w Jonathan Van Ness

Host

Kati Morton
Licensed marriage and family therapist with over 12 years of experience in the mental health field. She is a trusted voice and educator on mental health issues, and her approach combines clinical insights with personal anecdotes to foster understanding and engagement.

Reviews

4.9 out of 5 stars from 1.1k ratings
  • Transphobic

    Very disappointed in you

    Apple Podcasts
    1
    Dr. Essex
    United States5 days ago
  • New format

    Used to love this podcast when she answered viewers questions. The new format of the podcast with the interviews just doesn’t do it for me. This used to be the highlight of my week. Disappointing.

    Apple Podcasts
    2
    jad1345
    United States6 months ago
  • What’s happened

    I have listened to AKA for several years now and have found the shows to be incredibly helpful and informative. BUT What has happened?? I’ve listened to the recent episodes and been very disappointed. Please bring your old format back.

    Apple Podcasts
    4
    SuePed
    United Kingdom7 months ago
  • Fun, informative, realize I’m not the only one

    I have binged all the shows and eagerly await every Thursday when the new episodes are released. Katie does an amazing job of explaining the hows and whys of things people experience without ever making anyone feel stupid for asking. I have learned so much from her, and a lot about myself too.

    Apple Podcasts
    5
    TheRusticRebel
    United Statesa year ago
  • Kati is exceptional in providing extra reassurance to individuals navigating their therapeutic journey. Her empathetic approach and ability to address concerns with clarity and compassion make her an invaluable resource for anyone seeking to enhance their mental health and well-being.

    Audible
    5
    Deborah D.
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many fans express gratitude for Kati's empathetic approach and ability to address complex issues clearly and accessibly.
Listeners appreciate the education and guidance offered on various mental health topics, finding the information helpful and relatable.
Some listeners are critical of changes in the podcast format, preferring the earlier style that focused more on direct listener interaction.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Are Your Hormones Making Focus Harder (Menopause & ADHD Meds)
Q: Why do I feel such an identity shift with a change in diagnosis?
Kati highlights the importance of taking time to reflect and discusses how to manage feelings of confusion or uncertainty about identity in light of diagnosis changes.
Are Your Hormones Making Focus Harder (Menopause & ADHD Meds)
Q: Does menopause hinder ADHD meds from working?
Yes, menopause can hinder the efficacy of ADHD medications due to hormonal fluctuations; consider discussing this with a healthcare provider.
Are Your Hormones Making Focus Harder (Menopause & ADHD Meds)
Q: How does menopause affect depression?
Kati explains that hormonal changes during menopause can exacerbate symptoms of depression and recommends discussing hormone therapy with a doctor.
Are Your Hormones Making Focus Harder (Menopause & ADHD Meds)
Q: What can I do about my perfectionism and imposter syndrome?
Kati encourages building confidence, challenging negative self-talk, and practicing self-acceptance to combat these feelings.
Are Your Hormones Making Focus Harder (Menopause & ADHD Meds)
Q: How do I stop biting my nails?
Kati suggests examining the underlying anxiety that might trigger nail biting and considering therapy or medication for anxiety.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
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Social Media Reach

Frequently Asked Questions About Ask Kati Anything

What is Ask Kati Anything about and what kind of topics does it cover?

Offering insights into mental health issues, the show focuses on a range of commonly experienced challenges such as anxiety, depression, self-esteem, and trauma. Episodes often blend personal anecdotes with practical strategies to cope and heal, making it relatable and digestible for listeners. Kati Morton, as a licensed therapist, provides audiences with a safe space to explore their questions and concerns, delivering educational content that empowers and inspires the journey toward better mental health. Notably, the approach is characterized by its accessibility and genuine empathy, appealing especially to those seeking understanding and support for their mental health struggles.

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How many listeners does Ask Kati Anything get?

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Which podcasts are similar to Ask Kati Anything?

These podcasts share a similar audience with Ask Kati Anything:

1. Therapy Chat
2. Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & Depression
3. Adult Child
4. unPAUSED with Dr. Mary Claire Haver
5. The Healing Trauma Podcast

How many episodes of Ask Kati Anything are there?

Ask Kati Anything launched 6 years ago and published 288 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Ask Kati Anything?

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What guests have appeared on Ask Kati Anything?

Recent guests on Ask Kati Anything include:

1. Arielle Scarcella
2. Dr. Ben Rein
3. Dr. Judith Joseph
4. Jordan Leigh
5. Sara Mearns
6. Dr. Barry Lieberman
7. Grace Africa
8. Shane Dawson

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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