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Ask Kati Anything

Kati Morton, LMFT
Therapy
Depression
Mental Health
Anxiety
Bipolar Disorder
Trauma
Loneliness
Mental Health Stigma
Hospitalization
Mental Health Support
Self-Awareness
Eating Disorders
Burnout
Emotional Expression
Grief
Emotional Neglect
Complex PTSD
Childhood Trauma
Inner Child Work
Coping Skills

Welcome to Ask Kati Anything, the podcast where your mental health questions find real answers. Kati Morton, LMFT, brings 12+ years of experience as a licensed therapist, published author and trusted voice in the mental health community. Exploring topics like anxiety, depression, stress, self-esteem, trauma, and more. Join in for inspiration, motivation, and empowerment on the journey to better me... more

PublishesTwice weeklyEpisodes302Founded6 years ago
Number of ListenersCategories
Health & FitnessMental Health

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Artwork for Ask Kati Anything

Latest Episodes

Whether you are struggling with depression, addiction, or seeking motivation, Justin’s story is a roadmap for anyone feeling lost in the dark. "I was the youngest heavyweight in the country, and I was losing the only fight that mattered." In this po... more

In this episode of Ask Kati Anything, licensed marriage and family therapist Kati Morton addresses eight deeply personal mental health questions from the community. From navigating chronic suicidal ideation to coping with hearing voices while trying ... more

YouTube

In this episode of Ask Kati Anything, Kati is joined by Jen Birn, editor of Austin Lifestyle magazine. Jen has built a life on her own terms, parlaying her high-octane success in the celebrity journalism scenes of New York and Los Angeles into a care... more

YouTube

What if your best days haven't even happened yet? In this episode of Ask Kati Anything, I’m joined by the incredible Amy Edwards—CEO, author, and host of The Amy Edwards Show. At 53, Amy is the happiest she’s ever been, but getting here required walk... more

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Recent Guests

Jen Birn
Editor of Austin Lifestyle Magazine and PR firm owner
Austin Lifestyle Magazine
Episode: Not Giving Up: What to do when life changes
Amy Edwards
CEO and founder of Overflow Bottle Company, host of The Amy Edwards Show
Overflow Bottle Company
Episode: She didn’t think she’d make it: Now she’s happier than ever
Karena Dawn
Mental health advocate, co-founder and CEO of Tone It Up, founder of The Big Silence
Tone It Up
Episode: I Thought My Life Was Doomed
Arielle Scarcella
Fellow OG YouTuber and LGBTQ content creator
YouTube
Episode: The Truth About the LGBTQ+ Community's Toxic Shift
Dr. Ben Rein
Neuroscientist, science communicator, and author
Episode: MDMA, Oxytocin, & Empathy: The Neuroscientist on How Connection Rewires Your Brain | Dr. Ben Rein
Dr. Judith Joseph
A psychiatrist, researcher, educator, and mental health advocate.
Episode: Are You 'High-Functioning' but Secretly Depressed? (Psychiatrist Explains)
Jordan Leigh
Co-founder of the Mental Health Initiative, From Us to You, and fiancée of NHL player Patrik Laine.
From Us to You
Episode: Injuries, Identity, and the Invisible Load: Loving an NHL Hockey Player
Sara Mearns
Principal Ballerina and Mental Health Advocate
New York City Ballet
Episode: Inside the Mind of a Principal Ballerina: Burnout, Therapy & Resilience with Sara Mearns
Dr. Barry Lieberman
Experienced psychiatrist with a background in emergency medicine.
Episode: Psychiatry Isn’t What It Used to Be - Dr. Barry Lieberman, MD Psychiatrist

Host

Kati Morton
Licensed marriage and family therapist with over 12 years of experience, offering professional mental health advice and personal insights on a wide range of emotional and psychological challenges.

Reviews

4.8 out of 5 stars from 1.2k ratings
  • Transphobic

    Very disappointed in you

    Apple Podcasts
    1
    Dr. Essex
    United States3 months ago
  • New format

    Used to love this podcast when she answered viewers questions. The new format of the podcast with the interviews just doesn’t do it for me. This used to be the highlight of my week. Disappointing.

    Apple Podcasts
    2
    jad1345
    United States9 months ago
  • What’s happened

    I have listened to AKA for several years now and have found the shows to be incredibly helpful and informative. BUT What has happened?? I’ve listened to the recent episodes and been very disappointed. Please bring your old format back.

    Apple Podcasts
    4
    SuePed
    United Kingdom10 months ago
  • Fun, informative, realize I’m not the only one

    I have binged all the shows and eagerly await every Thursday when the new episodes are released. Katie does an amazing job of explaining the hows and whys of things people experience without ever making anyone feel stupid for asking. I have learned so much from her, and a lot about myself too.

    Apple Podcasts
    5
    TheRusticRebel
    United Statesa year ago
  • Kati is exceptional in providing extra reassurance to individuals navigating their therapeutic journey. Her empathetic approach and ability to address concerns with clarity and compassion make her an invaluable resource for anyone seeking to enhance their mental health and well-being.

    Audible
    5
    Deborah D.
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many find the advice provided to be practical and applicable to their daily struggles with mental wellness.
The podcast is praised for its engaging format where personal questions receive thoughtful therapeutic insights.
Some listeners express disappointment with changes in format or over-commercialization, seeking a return to earlier styles.
Listeners appreciate the informative and empathetic approach to various mental health challenges.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

She didn’t think she’d make it: Now she’s happier than ever
Q: Can you tell me about your first marriage?
Amy shares that she was married at 25 and didn't know herself well at that age. She was Catholic and the marriage lasted for seven years, but after her mother passed away, Amy realized she needed to leave, especially for her child.
Shame, Self-Doubt & Dissociative Identity Disorder
Q: How do therapists call out weight loss or eating disorder behavior?
Kati shares how she addresses weight changes with sensitivity, prioritizing the patient's feelings and emotional state rather than just focusing on weight numbers.
Shame, Self-Doubt & Dissociative Identity Disorder
Q: Can you talk a bit about dissociative identity disorder?
Kati discusses DID, emphasizing understanding one's alters, and exploring past trauma to alleviate feelings of embarrassment and shame regarding the disorder.
Shame, Self-Doubt & Dissociative Identity Disorder
Q: How do you know if something is just your personality or a result of your anxiety and depression?
Kati describes how to distinguish between personality traits and symptoms of anxiety and depression, suggesting that understanding the symptoms can help define oneself beyond these disorders.
Shame, Self-Doubt & Dissociative Identity Disorder
Q: How do you get over the fact that you know your suicidal ideation is chronic?
Kati explains the importance of reframing the narrative around suicidal ideation, advocating that it does not have to be chronic if the right treatment is found.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Ask Kati Anything

What is Ask Kati Anything about and what kind of topics does it cover?

This podcast focuses on addressing mental health issues through an interactive format where listeners can submit questions to the host, a licensed marriage and family therapist. The episodes cover a wide array of topics, including anxiety, depression, self-esteem, trauma, and the complexities of relationships, providing both personal insights and professional advice. Unique in its approach, the program emphasizes listener engagement and seeks to normalize discussions around mental health challenges, fostering a supportive community for those struggling with similar issues. The host's accessibility and expertise create a space for learning and healing, making it a valuable resource for anyone looking to improve their mental well-being.

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How many listeners does Ask Kati Anything get?

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How many subscribers and views does Ask Kati Anything have?

To see how many followers or subscribers Ask Kati Anything has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Ask Kati Anything?

These podcasts share a similar audience with Ask Kati Anything:

1. Therapy in a Nutshell
2. Being Well with Forrest Hanson and Dr. Rick Hanson
3. Trauma Rewired
4. The Jefferson Fisher Podcast
5. I Have ADHD Podcast

How many episodes of Ask Kati Anything are there?

Ask Kati Anything launched 6 years ago and published 302 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Ask Kati Anything?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

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What guests have appeared on Ask Kati Anything?

Recent guests on Ask Kati Anything include:

1. Jen Birn
2. Amy Edwards
3. Karena Dawn
4. Arielle Scarcella
5. Dr. Ben Rein
6. Dr. Judith Joseph
7. Jordan Leigh
8. Sara Mearns

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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