Ask Kati Anything
Kati Morton, LMFTAsk Kati Anything is a weekly mental health Q&A podcast where licensed therapist Kati Morton, LMFT, answers real questions from listeners about anxiety, depression, trauma, PTSD, eating disorders, OCD, BPD, ADHD, panic attacks, intrusive thoughts, relationships, attachment styles, narcissistic abuse, boundaries, self-esteem, and everything else that comes up in a therapy room. With over 12 years i... more
| Publishes | Weekly | Episodes | 318 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessEducationSelf-ImprovementMental Health | |||
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Latest Episodes
Welcome back to another episode of Ask Kati Anything! In this episode, we are testing out our new single-topic format and diving deep into a topic you requested: adult friendships.
Are your friendships truly fulfilling, or are you staying in them si... more
On this episode of Ask Kati Anything, licensed marriage and family therapist Kati Morton is joined by globally recognized keynote speaker and wellness expert Alison Canavan. Alison is the creator of the Energy Bank Method, a framework built on the fo... more
Do you constantly over-do, over-give, and over-perform to "earn your keep" in your relationships? On this episode of Ask Kati Anything, licensed marriage and family therapist Kati Morton transitions to an all-new, single-topic format to take a deep, ... more
Most of us know what we should be doing. The harder question is why we can't actually do it. In this episode, Dr. Rachel Goldman joins Kati to talk about food noise, GLP-1s, cognitive behavioral therapy, and the small mindset shifts that change every... more
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Reviews
- Transphobic
Very disappointed in you
Apple Podcasts1Dr. Essex
United States7 months ago - New format
Used to love this podcast when she answered viewers questions. The new format of the podcast with the interviews just doesn’t do it for me. This used to be the highlight of my week. Disappointing.
Apple Podcasts2jad1345United Statesa year ago - What’s happened
I have listened to AKA for several years now and have found the shows to be incredibly helpful and informative. BUT What has happened?? I’ve listened to the recent episodes and been very disappointed. Please bring your old format back.
Apple Podcasts4SuePed
United Kingdoma year ago - Fun, informative, realize I’m not the only one
I have binged all the shows and eagerly await every Thursday when the new episodes are released. Katie does an amazing job of explaining the hows and whys of things people experience without ever making anyone feel stupid for asking. I have learned so much from her, and a lot about myself too.
Apple Podcasts5TheRusticRebelUnited States2 years ago Kati is exceptional in providing extra reassurance to individuals navigating their therapeutic journey. Her empathetic approach and ability to address concerns with clarity and compassion make her an invaluable resource for anyone seeking to enhance their mental health and well-being.
Audible5Deborah D.United States2 years ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #209 |  Canada/Health & Fitness/Mental Health |
Apple Podcasts | #59 |  South Korea/Health & Fitness/Mental Health |
Apple Podcasts | #104 |  Sweden/Health & Fitness/Mental Health |
Apple Podcasts | #114 |  Saudi Arabia/Health & Fitness/Mental Health |
Apple Podcasts | #175 | South Korea/Health & Fitness |
Apple Podcasts | #213 |  Belgium/Health & Fitness/Mental Health |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Ask Kati Anything
What is Ask Kati Anything about and what kind of topics does it cover?
The show consistently centers on practical mental-health guidance grounded in evidence-based approaches like CBT and DBT, with frequent deep dives into anxiety, trauma, eating disorders, boundaries, and self-esteem. Episodes often feature expert guests or notable thought leaders who bring tangible tools for behavior change, relationship work, parenting, and wellness in demanding modern lives. A standout trait is the ability to translate clinical concepts into accessible, relatable strategies for listeners at different stages of their mental-health journey, often weaving in personal stories and real-world applications. The format blends Q&A with occasional guest conversations and sponsor spots, which some listeners appreciate for depth while... more
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How many listeners does Ask Kati Anything get?
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Which podcasts are similar to Ask Kati Anything?
These podcasts share a similar audience with Ask Kati Anything:
1. Therapy Chat
2. Our Whole Childhood with Patrick Teahan
3. The Crappy Childhood Fairy Podcast with Anna Runkle
4. Being Well with Forrest Hanson and Dr. Rick Hanson
5. Trauma Rewired
How many episodes of Ask Kati Anything are there?
Ask Kati Anything launched 6 years ago and published 318 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Ask Kati Anything?
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What guests have appeared on Ask Kati Anything?
Recent guests on Ask Kati Anything include:
1. Alison Canavan
2. Dr. Rachel Goldman
3. Ginny Priem
4. JoAnn Crone
5. Shira Lazar
6. Andra Liemandt
7. Justin Wren
8. Jen Birn
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.