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Artwork for Arthritis Life

Arthritis Life

Cheryl Crow
Rheumatoid Arthritis
Mental Health
Chronic Illness
Chronic Pain
Community Support
Chronic Pain Management
Ankylosing Spondylitis
Psoriatic Arthritis
Patient Advocacy
Self-Management
Autoimmune Disease
Exercise
Chronic Illness Management
Nutrition
Rheumatic Disease
Mindfulness
Self-Advocacy
Remission
Fibromyalgia
Support Groups

Arthritis life features real patient stories, expert advice, life hacks and more to help you feel more empowered and less alone. Host Cheryl Crow shares her insights from both as a rheumatoid arthritis patient for over twenty years and as an occupational therapist, a health profession that focuses on empowering people with health challenges to function in their daily lives. This podcast also inclu... more

PublishesWeeklyEpisodes213Founded6 years ago
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MedicineMental HealthHealth & Fitness

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Artwork for Arthritis Life

Latest Episodes

She shares her complex diagnostic journey across multiple autoimmune and inflammatory conditions, highlighting the uncertainty and overlap many patients experience. Cheryl and Lorraine discuss shifting from a “cure” mindset to one focused on manageme... more

Eileen and Gittel talk about why they’re passionate about leading support spaces, what those groups are really like (spoiler: welcoming, not intimidating), and how connection can make a huge difference. You’ll also hear gentle, practical advice for t... more

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The conversation also dives into the emotional side of chronic illness, including fear of movement, the importance of interoception (body awareness), and how to avoid the boom–bust cycle of overdoing it. Cheryl and Jamie reflect on the shift from a “... more

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Together, we walk through how to find reputable research, what “peer-reviewed” really means, and why one exciting study doesn’t equal a proven treatment. Dr. Li also explains key concepts like plain language summaries, the hierarchy of evidence, and ... more

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Key Facts

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Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Gittel Aguilar
Room to Thrive Facilitator, educator and advocate
Room to Thrive
Episode: Introducing New Rheum to THRIVE Facilitators Gittel Aguilar & Eileen!
Jamie Boder
Yoga teacher, personal trainer, and founder focused on accessible movement for inflammatory arthritis
Yoga Fray a.s.
Episode: Making Movement Accessible with Inflammatory Arthritis, with Jamie Boder
Linda Li
From Arthritis Research Canada and a UBC professor with physiotherapy
Arthritis Research Canada; University of British Columbia
Episode: Rheumer Has It: Myths and Misconceptions About Arthritis Research: What Patients Should Know
Yasmin Elahi
Rheumatoid arthritis patient sharing journey
Individual guest
Episode: RA, Cancer, and Starting Over: Yasmin’s Story of Resilience
Chrissy Bath
Facilitator-in-training for Rheum to Thrive
Rheum to Thrive / Arthritis Life
Episode: Introducing Chrissy, the newest Rheum to THRIVE Certified Facilitator!
Dr. Darren Caracabelli
Rheumatologist certified in obesity medicine, researcher focusing on metabolic diseases and inflammatory arthritis.
Arthritis Research Canada
Episode: Rheumer Has It: Weight, GLP-1 and Arthritis
Dr. Julius Birnbaum
A dual-specialty physician in neurology and rheumatology.
Episode: Understanding Rheumatoid Arthritis: Diagnosis, Medications, and Hope from Dr. Julius Birnbaum
Dr. Manny Ester
Expert in physical activity behavior change with a PhD in kinesiology and researcher at Arthritis Research Canada.
Arthritis Research Canada
Episode: Rheumer Has It: How to Build Sustainable Exercise Habits With Arthritis
Tori Martinez
A creative expressing her journey with rheumatoid arthritis through art and poetry.
Episode: The Power of Poetry, Storytelling and Art in Life with RA

Host

Cheryl Crow
Host of a show focusing on chronic illness and empowerment. Cheryl has been a rheumatoid arthritis patient for over twenty years, and is also an occupational therapist.

Reviews

5.0 out of 5 stars from 112 ratings
  • Good for your mental well being

    As a Rhuematoid Arthritis sufferer I find this podcast really helpful to hear other peoples stories and feel less alone with my condition. Honest, open and real information on living with this condition.

    Apple Podcasts
    5
    bumbieestismecrack
    United Kingdom2 years ago
  • Review of Episode 90

    So many great episodes in this podcast! Put

    Episode 90 “Hand Therapy Secrets Everyone with Arthritis Should Know, with Certified Hand Therapist & OT Hoang Tran” in your playlist. It’s personal, moving, insightful and important. Great recommendations and perspectives on how to approach taking care of your precious hands. High five and heaps of thanks to Cheryl & Hoang! -Chris Fish

    Apple Podcasts
    5
    The Real Chris Fish
    United States3 years ago
  • Cheryl is amazing!

    I’ve had the opportunity to work with Cheryl 1:1. She is extremely passionate in the work that she does. She is also such a compassionate person. She is kind hearted, vulnerable, and FUN - just to name a few!

    Apple Podcasts
    5
    Cory Mygrant
    United States3 years ago
  • I’ve never felt so seen

    Everything I’ve wanted other ppl to understand about the experience of having a chronic illness. I don’t even have RA, but SLE, and this is the kind of content I’ve been looking for ever since I was diagnosed 3 years ago. Thank you for what you do 🙏🏻

    Apple Podcasts
    5
    Qian Xiaoman
    United States3 years ago
  • Psoriatic arthritis and methotrexate

    Very helpful and informative. i

    The stories gave me confidence and lowered my stress level because i was newly diagnosed.

    You didn’t mention taking daily folic acid with weekly injections.

    Apple Podcasts
    5
    laroc52
    Canada4 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

There are positive comments on the balance between mental health and physical health discussions, which is valuable for comprehensive self-management.
Listeners appreciate the authenticity and personal stories shared, finding them relatable and empowering.
Many find the expert advice offered helpful for managing their conditions and improving quality of life.
The supportive community aspect fosters a sense of belonging and understanding among listeners dealing with similar health challenges.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Introducing New Rheum to THRIVE Facilitators Gittel Aguilar & Eileen!
Q: What stood out about co-facilitating the cohort and the participants' gains?
Co-facilitation allows flexibility for flare-ups, and participants typically move from being quiet to engaged, gaining ownership over their experiences and finding practical strategies they can share with others.
Introducing New Rheum to THRIVE Facilitators Gittel Aguilar & Eileen!
Q: Why is a program like Room to Thrive especially important for people with inflammatory forms of arthritis?
Because many people feel isolated or overwhelmed, and the program provides solidarity, lived experience, and credible education that helps fight misinformation, while offering a structured path to applying knowledge in daily life.
Rheumer Has It: Myths and Misconceptions About Arthritis Research: What Patients Should Know
Q: What role do plain-language summaries play for patients?
They help patients understand the research without requiring deep technical knowledge, enabling informed conversations with healthcare providers.
Rheumer Has It: Myths and Misconceptions About Arthritis Research: What Patients Should Know
Q: What are the most important things patients should know about finding reputable arthritis research?
Stick to sources from recognized organizations, seek plain-language summaries, and learn the basics of the hierarchy of evidence to distinguish high-quality studies from weaker ones.
Building a Healthier Relationship with Food while Living with Rheumatoid Arthritis (with Dietitian Cristina Montoya)
Q: How do you balance evidence with patients' desires and cultural food preferences?
By focusing on nourishment and food relationships, matching recommendations to what families actually eat, and using a collaborative approach to substitute foods that work within a person's environment and preferences.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Arthritis Life

What is Arthritis Life about and what kind of topics does it cover?

Content centers around empowering individuals living with arthritis and chronic pain through personal narratives, expert insights, and practical advice. The discussions frequently highlight real-life experiences of patients, aiming to normalize conversations around the emotional and physical challenges these individuals face, as well as advocating for self-compassion and resilience. Unique aspects include the blending of professional health expertise with personal patient stories, effectively providing listeners with a supportive community where they can learn to navigate their conditions with hope and strength.

Where can I find podcast stats for Arthritis Life?

Rephonic provides a wide range of podcast stats for Arthritis Life. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Arthritis Life and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Arthritis Life get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Arthritis Life, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Arthritis Life?

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How many subscribers and views does Arthritis Life have?

To see how many followers or subscribers Arthritis Life has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Arthritis Life?

These podcasts share a similar audience with Arthritis Life:

1. The Dr. Hyman Show
2. BETTER! Muscle, Metabolism, Meals, & Mindset in (Peri) Menopause with Dr. Stephanie Estima
3. The Mel Robbins Podcast
4. Dhru Purohit Show
5. The Oprah Podcast

How many episodes of Arthritis Life are there?

Arthritis Life launched 6 years ago and published 213 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Arthritis Life?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Arthritis Life?

Rephonic pulls ratings and reviews for Arthritis Life from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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How do I access podcast episode transcripts for Arthritis Life?

Rephonic provides full transcripts for episodes of Arthritis Life. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Arthritis Life?

Recent guests on Arthritis Life include:

1. Gittel Aguilar
2. Jamie Boder
3. Linda Li
4. Yasmin Elahi
5. Chrissy Bath
6. Dr. Darren Caracabelli
7. Dr. Julius Birnbaum
8. Dr. Manny Ester

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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