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Anxiety Reset Podcast

Georgie Collinson
Anxiety
Mental Health
Female Hair Loss
High-Functioning Anxiety
News Reporting
Women
Sydney
Collective Consciousness
Fear
Fear Of Death
Therapy
Perfectionism
Trauma
Women's Health
Wonderhell
Self-Defense
Health Anxiety
Seasonal Depression
Procrastination
Success

Welcome to The Anxiety Reset® Podcast - the place where high-achieving women break free from high-functioning anxiety and reclaim their calm, confidence, and inner power. I’m Georgie Collinson, Australia's leading Anxiety Therapist, Bestselling Author, and Creator of The Anxiety Reset Method® - a revolutionary approach to overcoming anxiety that goes way beyond mindset. Here, we blend subconscious... more

PublishesWeeklyEpisodes333Founded6 years ago
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Artwork for Anxiety Reset Podcast

Latest Episodes

In this episode, Georgie opens up about her own experience with jealousy earlier this year - an emotion so many of us feel but rarely talk about honestly. She shares how comparison and envy showed up in her life, what it revealed about her deeper des... more

In this heartfelt episode, I speak with the delightful Alex Croxford, who helps women release guilt and shame so they can open themselves up to the deep love they crave at a soul level. Alex shares her powerful story of being the one who cheated - a ... more

In this episode, Georgie dives into the roots of self-doubt - where it really comes from and why so many women with high-functioning anxiety find themselves second-guessing everything. She breaks down the subconscious patterns and early conditioning ... more

In this week’s episode, I welcome back Dr Soph - psychologist, author of A Manual for Being Human and Unstuck. With her brilliant mind and eloquent way of explaining complex ideas, Dr Soph helps us unpack some of the big questions weighing on our col... more

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Recent Guests

Alex Croxford
A speaker helping women release guilt and shame to invite deep love into their lives.
Episode: EP 332: "I'm The One Who Cheated" - Releasing Guilt & Shame with Alex Croxford
Dr. Soph
Author of A Manual for Being Human and Unstuck
Episode: EP 330: How To Keep Calm In A Crazy World with Dr Soph
Sasha Lilford
Naturopath specializing in hair loss recovery for women
Episode: EP 326: Hair Loss & High-Functioning Anxiety: Healing the Root Cause with Sasha Lilford
Lara Briden
Women's health expert and author
Author of multiple health-related books
Episode: EP 323: Hormone Health, Anxiety & Letting Go of Wellness Perfection with Lara Briden
Sheryl Paul
An author and expert on anxiety, known for her compassionate guidance on the subject
Author of "The Healing Anxiety Workbook" and "The Wisdom of Anxiety"
Episode: EP 320: Intrusive Thoughts, Self-Trust & Deep Healing with Sheryl Paul
Lucas Aoun
A highly respected naturopath known for his work in biohacking and supplement formulation.
Boost Your Biology, Ergogenic Health
Episode: EP 318: Is Your Supplement Stack Making You Anxious? with Lucas Aoun
Laura Behnke
Former TV sports anchor and cancer survivor
Episode: EP 316: Real, Raw, From Career Shifts to Cancer Survival with Laura Behnke
Pat Divilly
A trained breathwork facilitator and author focusing on emotional health.
Author of the book Shadow Work
Episode: EP 314: What Is Shadow Work? A Deep Dive with Pat Divilly
Natana Mann
Breathwork facilitator and team member in the Unshakable program
Episode: EP 312: Trusting Your Inner Voice Over Fear with Natana Mann

Host

Georgie Collinson
Host and leading anxiety therapist, best-selling author, and creator of The Anxiety Reset Method. She specializes in helping high-achieving women reclaim their confidence and overcome high-functioning anxiety through holistic approaches.

Reviews

4.8 out of 5 stars from 246 ratings
  • Excellently Done

    This is one of the best podcasts for real information beautifully spoken and comforting, while so very informative.

    It calms you but gives you value and returns your strength to get your self worth back.

    Well Done, Beth

    Apple Podcasts
    5
    My 1st Go To Store
    United Statesa year ago
  • Anxiety podcast that tells it like it is!

    This podcast is a blessing. Georgie is so down to earth and speaks about anxiety in a way that every woman needs to hear. A perfect blend of being gentle with yourself, but holding yourself accountable.

    Apple Podcasts
    5
    AmbLA97
    United Statesa year ago
  • Brilliant

    I’d have to say the variety of different people you’re connecting with on this podcast is fantastic, great questioning and great flow of discussions

    Apple Podcasts
    5
    Nj 333
    Australia2 years ago
  • So happy I found this podcast 🙌

    I just came across this podcast and as a woman who has suffered from generalized anxiety disorder from a young age, I can tell you that THIS podcast has helped me reframe many of my negative day to day thoughts in a new but simple way that no dr (and I’ve seen many!) have ever suggested.

    If you also suffer from GAD, give Georgie’s podcast a listen. It just might change your life 🙌

    Apple Podcasts
    5
    Miranda Mathewson
    United States2 years ago
  • An amazing podcast for everyone !

    I started listening to Georgie in the first lockdown and fell in love instantly, it helped me so much with my anxiety through all of the covid lockdowns and I’ve learned so much more! It doesn’t stop to amaze me how resilient Georgie is and how much she knows and shares. This podcast became a part of my life and I’m absolutely grateful for it. Can’t wait to read the book.

    Apple Podcasts
    5
    stasyage
    Germany2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Several reviews highlight the empowerment listeners feel after tuning into episodes, noting a shift in their mindset toward anxiety.
The host's soothing voice and relatable personal stories enhance the overall experience, making it feel intimate and supportive.
Many find the unique blend of scientific research and holistic approaches incredibly refreshing and beneficial.
Guests are well-respected in their fields, adding credibility and intrigue to each episode.
Listeners appreciate the insightful and practical advice provided for managing anxiety in their daily lives.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

EP 332: "I'm The One Who Cheated" - Releasing Guilt & Shame with Alex Croxford
Q: What would you like to be that one phrase on a sheet of paper...?
I'd say either something like an affair isn't the root, it's the symptom.
EP 326: Hair Loss & High-Functioning Anxiety: Healing the Root Cause with Sasha Lilford
Q: How can listeners find you and learn more about your work?
You can find me on Instagram under my name, Sasha Lilford.
EP 326: Hair Loss & High-Functioning Anxiety: Healing the Root Cause with Sasha Lilford
Q: What are the key starting points for someone experiencing hair loss?
Identifying the type of hair loss is crucial, as this allows for appropriate treatment.
EP 320: Intrusive Thoughts, Self-Trust & Deep Healing with Sheryl Paul
Q: What should someone do if they are experiencing intrusive thoughts?
Acknowledge that everyone has them and avoid taking them literally; intrusive thoughts can be metaphors indicating deeper issues.
EP 320: Intrusive Thoughts, Self-Trust & Deep Healing with Sheryl Paul
Q: How do we shift our perspective on anxiety?
Start by recognizing how viewing anxiety as evidence of being broken reinforces shame and prevents healing; understand it as a messenger instead.

Audience Metrics

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Frequently Asked Questions About Anxiety Reset Podcast

What is Anxiety Reset Podcast about and what kind of topics does it cover?

Focused on empowering high-achieving women to reclaim their lives from high-functioning anxiety, the content centers around holistic approaches to mental health. Topics include subconscious reprogramming, emotional mastery, and the role of gut health in anxiety management. The host regularly features expert guests, offering insights on the nuances of anxiety, including its biochemical triggers and the importance of community support. Unique aspects include the emphasis on practical tools and mindset shifts that go beyond conventional therapy, aiming to transform one's relationship with anxiety and cultivate a nurturing, engaging environment for listeners.

Where can I find podcast stats for Anxiety Reset Podcast?

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How many listeners does Anxiety Reset Podcast get?

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What are the audience demographics for Anxiety Reset Podcast?

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How many subscribers and views does Anxiety Reset Podcast have?

To see how many followers or subscribers Anxiety Reset Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Anxiety Reset Podcast?

These podcasts share a similar audience with Anxiety Reset Podcast:

1. The Mel Robbins Podcast
2. The Melissa Ambrosini Show
3. Do You F*cking Mind?
4. The Anxiety Coaches Podcast
5. The Yoga Inspired Life

How many episodes of Anxiety Reset Podcast are there?

Anxiety Reset Podcast launched 6 years ago and published 333 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Anxiety Reset Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Anxiety Reset Podcast?

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What guests have appeared on Anxiety Reset Podcast?

Recent guests on Anxiety Reset Podcast include:

1. Alex Croxford
2. Dr. Soph
3. Sasha Lilford
4. Lara Briden
5. Sheryl Paul
6. Lucas Aoun
7. Laura Behnke
8. Pat Divilly

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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