
Welcome to The Anxiety Reset® Podcast - the place where high-achieving women break free from high-functioning anxiety and reclaim their calm, confidence, and inner power. I'm Georgie Collinson, Australia's leading Anxiety Therapist, Bestselling Author, and Creator of The Anxiety Reset Method® - a revolutionary approach to overcoming anxiety that goes way beyond mindset. Here, we blend subconscious... more
| Publishes | Weekly | Episodes | 361 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & FitnessMental Health | |||

In this episode, Georgie guides you into the experience of being enough - exactly as you are, right now, without needing to prove, achieve, or be anywhere other than here.
This one is for the woman who finds stillness uncomfortable. Who fills ever... more
In this episode, I'm joined by the fantastic Jennifer Breheny Wallace - award-winning journalist, researcher, and author of Mattering: The Secret to a Life of Deep Connection and Purpose.
We explore what it truly means to matter and how so many of ... more
In this episode, Georgie guides you through the feeling of overwhelm - the mental load, the endless list, the sense that everyone wants something from you and there's still so much left undone.
This isn't about productivity strategies or doing mor... more
In this episode, I'm joined by the wonderful Alex Nashton - a self-proclaimed neuroscience nerd, mindfulness practitioner, and coach who works deeply with both individuals and couples. She's also the host of the Mind Over Grey Matter podcast, where I... more
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This is one of the best podcasts for real information beautifully spoken and comforting, while so very informative.
It calms you but gives you value and returns your strength to get your self worth back.
Well Done, Beth
This podcast is a blessing. Georgie is so down to earth and speaks about anxiety in a way that every woman needs to hear. A perfect blend of being gentle with yourself, but holding yourself accountable.
I’d have to say the variety of different people you’re connecting with on this podcast is fantastic, great questioning and great flow of discussions
I just came across this podcast and as a woman who has suffered from generalized anxiety disorder from a young age, I can tell you that THIS podcast has helped me reframe many of my negative day to day thoughts in a new but simple way that no dr (and I’ve seen many!) have ever suggested.
If you also suffer from GAD, give Georgie’s podcast a listen. It just might change your life 🙌
I started listening to Georgie in the first lockdown and fell in love instantly, it helped me so much with my anxiety through all of the covid lockdowns and I’ve learned so much more! It doesn’t stop to amaze me how resilient Georgie is and how much she knows and shares. This podcast became a part of my life and I’m absolutely grateful for it. Can’t wait to read the book.
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Apple Podcasts | #123 | |
Apple Podcasts | #125 |
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This show centers on helping high-achieving women move beyond surface-level mindset tips to actually rewire anxiety at the root. Episodes blend science-backed holistic approaches—nervous system healing, nutrition, sleep, and stress management—with practical, actionable strategies. Regular guests bring expertise in areas like inner voice work, Human Design, nutrition for hormonal balance, and emotional expression through somatic practice, all aimed at reducing daily anxiety and boosting confidence. The host's calm, empathetic style and emphasis on real-world routines (morning and evening rituals, self-care, and cognitive reframing) make it feel like a guided program for sustainable calm and empowerment. A noteworthy strength is the concerted... more
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Anxiety Reset Podcast launched 6 years ago and published 361 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Anxiety Reset Podcast include:
1. Alex Nashton
2. Zoe Hunt
3. Hannah Gould
4. Scarlett Lewis
5. Georgie Bryant
6. Erin Claire Jones
7. Cory Ruth
8. Hollie Azzopardi
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